Umlobi: Florence Bailey
Usuku Lokudalwa: 27 Hamba 2021
Ukuvuselela Usuku: 12 Epreli 2025
Anonim
Amathiphu ama-5 Wokucindezela Ukucindezela Isonto Lomshado Wakho - Ukudlala
Amathiphu ama-5 Wokucindezela Ukucindezela Isonto Lomshado Wakho - Ukudlala

-Delile

Nge INkosana uWilliam futhi Kate MiddletonNgo-2011 umshado wasebukhosini owawusezinsukwini ezimbalwa ezedlule, sacabanga ukuthi kufanelekile ukuthi sabelane ngezeluleko ezinhlanu zokunciphisa ukucindezeleka ngesonto lomshado wakho. Njengoba kunemisebenzi eminingi yomzuzu wokugcina okufanele uyenze kanye nemisebenzi yokubheka ohlwini lwakho lwezinto ozozenza emshadweni wakho, kungaba isikhathi esimatasatasa!

Izeluleko ezi-5 eziphezulu zokucindezela ukucindezela iviki lomshado wakho

1. Thatha isikhathi sakho. Impela, unezinto eziyi-14,000 okufanele uzenze ngesikhathi esifushane, kepha kubaluleke kakhulu ukuthi uthathe okungenani imizuzu engama-20 (ihora!) Usuku ngalunye ukudideka. Kungakhathaliseki ukuthi uphefumula kakhulu, ufunda umagazini ngokukhululeka (hhayi owomshado) noma ukugeza okude okushisayo, zinike isikhathi sokuphumula. Sithembe, ukuvuselelwa okuncane kuzokusiza ukuthi ufeze okuningi kulo lonke isonto, futhi kuzokushiya ubukeka umuhle ngokwengeziwe ngosuku lwakho olukhulu.


2. Hlala okwamanje. Kulula ukugoqwa kokufanele ukwenze ngesonto lomshado wakho, kodwa zama ukuhlala ugxile kulesi sikhathi ngangokunokwenzeka. Lesi yisikhathi esikhethekile empilweni yakho ofuna ukusikhumbula futhi ubonge ngaso sonke isikhathi, ngakho-ke lesi sikhathi usiphathe njengesikhethekile - hhayi njengeviki lapho uvele uzulazule njengenkukhu enqunywe ikhanda.

3. Iba nobusuku bokuthandana. Njengoba umshado ususele izinsuku ezimbalwa nje, wena noju lwakho ningase nizizwe nicindezelekile futhi izingxoxo zenu cishe zimayelana nezinto zomshado kuphela. Okungenani kanye ngesonto lohlelo lomshado ubusuku bosuku. Kungaba isiphuzo esisheshayo, i-movie ekhaya noma ngisho nokuhlanganyela ingilazi yewayini kanye nesidlo sasebusuku epaladini. Noma ngabe kuyini, yenza isifungo sokuthi ngeke nixoxe ngokuhlela umshado futhi kunalokho nijabulele ukuba nobudlelwano bomunye nomunye - senizoqala impilo yenu ndawonye, ​​phela!

4. Phatha kahle umzimba wakho. Manje yisikhathi sokuqinisekisa ukuthi udla ukudla okunempilo (ungazilambi!) okugcwele izithelo nemifino emisha kanye nokusebenza kanzima. Ngenkathi kungafanele ushintshe inqubo yakho yokuzivocavoca ngokweqile (ngubani ofuna ukuba buhlungu ngosuku lwakhe lomshado?), Lungela isikhathi sakho sokuzivocavoca njalo futhi ucabangele ukuthola ukusikhipha umzimba kuleli sonto, ukuze uqhubeke nokunciphisa ukucindezeleka. Konke lokhu kwenezela ekubeni umakoti omuhle, onamandla!


5. Bhekana namaqiniso. Kukhona amahora amaningi kuphela ngosuku. Ngakho-ke uma uxineka kanzima ngokumele ukwenze ngomshado, thatha umzuzwana futhi ubhekane namaqiniso nawe. Ingabe udinga ngempela ukuba nalezo zomusa ezenziwe ngezandla? Ingabe kukhona oyoqaphela uma imihlobiso ingeyona into eningi njengoba wawucabanga? Gxila kulokho okubaluleke kakhulu, nika abanye lokho ongakwenza bese uzihambela kalula.

Futhi elinye ithiphu elincane? Yazisa ukuthi umshado wakho awusakazwa ku-TV ebukhoma emhlabeni wonke njengoWilliam noKate. Khuluma ngengcindezi!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

Buyekeza kwe-

Isikhangiso

Inconyelwe Kuwe

Usizo lokuqala lapho uthatha okokuhlanza

Usizo lokuqala lapho uthatha okokuhlanza

Lapho uthatha okokuhlanza kungenzeka uthole ubuthi noma ngabe yimali encane, kuya ngohlobo lomkhiqizo. Yize le ngozi ingenzeka kubantu abadala ivame kakhulu ezinganeni futhi, kulezo zimo, ingozi iba y...
Izinzuzo zetiye le-matcha nokuthi ungayisebenzisa kanjani

Izinzuzo zetiye le-matcha nokuthi ungayisebenzisa kanjani

Itiye likaMatcha lenziwa ngamaqabunga amancane kunawo wonke weti eluhlaza (UCamellia inen i ), ezivikelekile elangeni be e ziguqulwa zibe yimpuphu ngakho-ke zinezinga eliphakeme le-caffeine, i-theanin...