UKatrín Davíðsdóttir, Owesifazane Omuhle Kunabo Bonke Emhlabeni, Wabelana Ngokuthi Umgijimi Umnika Kanjani Amandla

-Delile

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ICYMI, Febhuwari 5 bekuwuSuku Lukazwelonke Lwamantombazane Nabesifazane Abasezemidlalo (NGWSD). Usuku alugcini nje ngokubungaza okwenziwe ngabasubathi besifazane, kepha luhlonipha nenqubekela phambili ebhekela ukulingana ngokobulili kwezemidlalo. Ukuhlonipha usuku, umpetha weMidlalo ye-CrossFit, uKatrín Davíðsdóttir uthathe ku-Instagram ukuze abelane ngokuthi ukuba ngumsubathi kusho ukuthini kuye.

"Ezemidlalo zingenza ngizizwe nginamandla," kubhala u-Davíðsdóttir, owayephethe isicoco se-Fittest Woman on Earth iminyaka emibili ilandelana ngo-2015 no-2016. mind to, "engeza.

UDavíðsdóttir ubuye abonge ezemidlalo ngokumnikeza obunye "ubudlelwano obuseduze nobuhle kakhulu," uqhubeke nokuhlanganyela kokuthunyelwe kwakhe kwe-NGWSD. "Kunginike amathuba engingakaze ngiwacabangele," kanye "nenjabulo, izinyembezi, ubunzima, izingqinamba, nokunqoba," engeza.

Kepha ukuba ngumsubathi futhi kumfundisile uDavíðsdóttir ukuthi ezemidlalo "azimchazi", wabelana ngokuthunyelwe kwakhe. Ngamanye amagama, uDavíðsdóttir angahle awine imincintiswano eminingi ye-CrossFit futhi wahlanyisa umhlaba ngamandla akhe amangalisayo — kepha akakwazi ukuba namandla konke isikhathi, washo ngaphambili Umumo.

"Ukusebenza okuphezulu kuhloselwe isikhathi esisodwa ngonyaka," kusho uDavíðsdóttir. "Kuhloselwe leso sikhathi esisodwa sonyaka lapho ngizama khona ukuba ngohamba phambili emhlabeni. Uma uzama ukusekela lokho, uzovutha futhi ube nokulimala okwengeziwe." (Okuhlobene: Ingabe Kubi Ukwenza Ukujima Okufanayo Nsuku Zonke?)

Yize uDavíðsdóttir kwesinye isikhathi elwa nengcindezi yokwaziwa njengoMfazi Omuhle Kunabo Bonke Emhlabeni, ubuye wazuza amandla amakhulu okuba ngumdlali weCrossFit, utshele Umumo ngo-2018.

"Ngesikhathi ngiqala iCrossFit, kwasuka ekubeni kakhulu ekubukekeni kwami ​​kuya ekugxileni kuzo zonke izinto ezimangazayo ezazingenziwa ngumzimba wami," wabelana ngaleso sikhathi. "Ngenkathi ngisebenza kakhulu ekuphakamiseni, ngaya ngokuqina. Lapho ngigijima ngokwengeziwe, ngathola ngokushesha okukhulu. Ngamangala kakhulu ngezinto umzimba wami owawungenza futhi ngesikhathi esifanayo ngiziqhenya kakhulu.Ngiwusebenzele kanzima futhi manje sengifunde ukuwuthanda njengalokho oyikho. "(Okuhlobene: Hlangana nabasubathi beFit Female Athletes be-ESPN Body Issue)

Ngezansi: Kungakhathaleki ukuthi wehlelwa yini nokwehla, uDavíðsdóttir ubengeke abe yilokho ayikho ngaphandle kwezemidlalo empilweni yakhe, uqhubeke nokuhlanganyela kokuthunyelwe kwakhe kwe-NGWSD.

"Ukuzivocavoca kungenza ngizizwe nginamandla," phambilini wabelane nathi. "Kuhlala kuwukukhetha—futhi ejimini, ngikhetha ukuphushela imikhawulo yami ngokuphelele usuku nosuku. Ngikwazi ukwenza konke okusemandleni ami. Ngiqala ukusebenza ezintweni engilwa nazo... Konke lokhu kuyasebenza empilweni. futhi. Ngicabanga ukuthi ngithanda ukusebenza kanzima kanye nesimo sengqondo esihle. Ngeke wenze iphutha ngalokho, kwezemidlalo noma empilweni."

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