Umlobi: Janice Evans
Usuku Lokudalwa: 27 Ujulayi 2021
Ukuvuselela Usuku: 13 Mhlawumbe 2024
Anonim
Eleuthero; for grounding and mental clarity.
Ividiyo: Eleuthero; for grounding and mental clarity.

-Delile

I-Eleuthero iyisihlahlana esincane, esinokhuni. Abantu basebenzisa impande yesitshalo ukwenza umuthi. U-Eleuthero kwesinye isikhathi ubizwa nge- "ginseng yaseSiberia". Kepha i-eleuthero ayihlobene ne-ginseng yangempela. Ungayididanisi ne-American noma iPanax ginseng.

U-Eleuthero uvame ukubizwa nge- "adaptogen." Leli igama elingelona elokwelapha elisetshenziselwa ukuchaza izinhlanganisela ezingathuthukisa ukumelana nengcindezi. Kepha abukho ubufakazi obuhle obukhombisa ukuthi i-eleuthero inemiphumela efana ne-adaptogen.

I-Eleuthero isetshenziselwa isifo sikashukela, ukusebenza kwezemidlalo, inkumbulo namakhono okucabanga (umsebenzi wokuqonda), umkhuhlane ovamile, nezinye izimo eziningi, kepha abukho ubufakazi obuhle besayensi obusekela ukusetshenziswa kwayo okuningi.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze ELEUTHERO zimi kanje:


Kungenzeka kusebenze ...

  • Umkhuhlane ovamile. Olunye ucwaningo lukhombisa ukuthi ukuthatha umkhiqizo ohlanganisiwe oqukethe i-eleuthero plus andrographis (Kan Jang, IsiSwedish Herbal Institute) kuthuthukisa izimpawu zomkhuhlane ovamile. Lo mkhiqizo kufanele uthathwe kungakapheli amahora angama-72 ngemuva kokuqala kwezimpawu. Ezinye izimpawu zingathuthuka ngemuva kwezinsuku ezimbili zokwelashwa. Kepha imvamisa kuthatha izinsuku ezingama-4-5 zokwelashwa ukuthola inzuzo enkulu.
  • Isifo sikashukela. Ukuthatha i-eleuthero kungakhipha amazinga eglucose egazini kwabanye abantu abanesifo sikashukela sohlobo 2.
  • I-herpes yesitho sangasese. Ukuthatha i-eleuthero ethize (i-Elagen) kunganciphisa ukuthi i-herpes flares iyavuka kangaki.

Ubufakazi obanele bokukala ukusebenza kwe ...

  • Ukusebenza kwezemidlalo. Iningi locwaningo lukhombisa ukuthi ukuthatha i-eleuthero akukuthuthukisi ukuphefumula noma ukubuyisa izinga lokushaya kwenhliziyo ngemuva kokunyathela, ukuhamba ngebhayisikili, noma ukuvivinya izitebhisi. Ukuthatha i-eleuthero futhi akukuthuthukisi ukukhuthazela noma ukusebenza kubagijimi bamabanga aqeqeshiwe. Kepha olunye ucwaningo lukhombisa ukuthi ukuthatha i-eleuthero eyimpuphu kungathuthukisa ukuphefumula nokubekezela ngenkathi uhamba ngebhayisikili.
  • Ukuphazamiseka kwe-bipolar. Ukuthatha i-eleuthero kanye ne-lithium amasonto ayisithupha kungahle kuthuthukise izimpawu zesifo sokuphazamiseka kwengqondo kanye nokuthatha i-lithium kanye ne-fluoxetine. Akucaci ukuthi ukuthatha i-eleuthero plus lithium kusebenza kangcono kunokuthatha i-lithium kuphela.
  • Isifo sokukhathala okungamahlalakhona (CFS). Ukuthatha i-eleuthero ngomlomo akubonakali kunciphisa izimpawu ze-CFS kangcono kune-placebo.
  • Amakhono wokukhumbula nokucabanga (umsebenzi wokuqonda). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-eleuthero kungahle kuthuthukise inkumbulo nemizwa yenhlalakahle kwabanye abantu abaphilile, abaneminyaka ephakathi.
  • Ubuhlungu bemizwa kubantu abanesifo sikashukela (isifo sikashukela sesifo sikashukela). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-eleuthero extract kungathuthukisa ubuhlungu bezinzwa ngenani elincane kwabanye abantu abanesifo sikashukela.
  • Hangover. Ucwaningo lokuqala lukhombisa ukuthi ukuthatha i-eleuthero ngaphambi nangemva kokuphuza utshwala kungahle kunciphise izimpawu ezithile ze-hangover.
  • Izinga lempilo. Olunye ucwaningo lukhombisa ukuthi ukuthatha i-eleuthero kungathuthukisa imizwa yenhlalakahle kubantu abangaphezu kweminyaka engama-65 ubudala. Kodwa lo mphumela awubonakali uhlala isikhathi esingaphezu kwamasonto ayisishiyagalombili.
  • Ukucindezeleka. Ucwaningo lwasekuqaleni lukhombisa ukuthatha impande ye-eleuthero akwehlisi amazinga okuxineka.
  • Isifo semfiva esizuzwe njengefa (umndeni we-Mediterranean fever).
  • Ukugula okuphezulu.
  • Isifo i-Alzheimer.
  • Ukunakwa kokushoda-i-hyperactivity disorder (ADHD).
  • I-bronchitis.
  • Imiphumela emibi ye-Chemotherapy.
  • Ukukhathala.
  • I-Fibromyalgia.
  • Umkhuhlane (umkhuhlane).
  • I-cholesterol ephezulu.
  • Ukugula kokunyakaza.
  • I-osteoarthritis.
  • I-osteoporosis.
  • Inyumoniya.
  • Isifo sofuba.
  • Ukutheleleka okuphezulu komoya.
  • Ezinye izimo.
Kudingeka ubufakazi obuningi ukukala i-eleuthero yalokhu kusetshenziswa.

I-Eleuthero iqukethe amakhemikhali amaningi athinta ubuchopho, amasosha omzimba, namahomoni athile. Ingase futhi iqukathe amakhemikhali asebenza ngokumelene namanye amabhaktheriya namagciwane.

Lapho ithathwa ngomlomo: U-Eleuthero unjalo CISHE UVIKILE kubantu abadala abaningi lapho bethathwe izinyanga ezifika kwezintathu. Ngenkathi imiphumela emibi ingavamile, abanye abantu bangaba nesicanucanu, isifo sohudo nokuqubuka. Ngezilinganiso eziphezulu, i-eleuthero ingadala ukwethuka nokukhathazeka. Alukho ulwazi olwanele oluthembekile lokwazi ukuthi ngabe i-eleuthero iphephile ukusetshenziswa isikhathi eside kunezinyanga ezi-3.

Ukuqapha okukhethekile nezixwayiso:

Izingane: U-Eleuthero unjalo OKUNGENZEKA UKUPHEPHA ebusheni (iminyaka eyi-12-17 iminyaka) lapho ithathwa ngomlomo kuze kube amasonto ayisithupha. Alukho ulwazi olwanele oluthembekile lokwazi ukuthi ngabe luphephile yini uma luthathwa isikhathi esingaphezu kwamasonto ayisithupha noma lapho luthathwe yizingane ezingaphansi kweminyaka engu-12 ubudala.

Ukukhulelwa nokuncelisa ibele: Alukho ulwazi olwanele oluthembekile lokwazi ukuthi ngabe i-eleuthero iphephile ukusetshenziswa uma ukhulelwe noma uncelisa ibele. Hlala ohlangothini oluphephile futhi ugweme ukusetshenziswa.

Izinkinga zokopha: I-Eleuthero iqukethe amakhemikhali angahle anciphise ukujiya kwegazi. Ngokombono, i-eleuthero ingakhuphula ubungozi bokuphuma kwegazi nokulimala kubantu abanezinkinga zokopha.

Izimo zenhliziyo: I-Eleuthero ingadala ukushaya kwenhliziyo, ukushaya kwenhliziyo okungajwayelekile, noma umfutho wegazi ophakeme. Abantu abanenkinga yenhliziyo (isb., "Ukuqina kwemithambo yegazi," isifo samathambo, noma umlando wokuhlaselwa yinhliziyo) kufanele basebenzise i-eleuthero kuphela ngaphansi kweso lomhlinzeki wezokunakekelwa kwempilo.

Isifo sikashukela: I-Eleuthero ingakhuphula noma inciphise ushukela wegazi. Ngokwethiyori, i-eleuthero ingathinta ukulawulwa kukashukela egazini kubantu abanesifo sikashukela. Bheka ushukela wegazi lakho ngokucophelela uma uthatha i-eleuthero futhi unesifo sikashukela.

Izimo ezizwela i-Hormone ezifana nomdlavuza webele, umdlavuza wesibeletho, umdlavuza we-ovari, i-endometriosis, noma i-uterine fibroids: I-Eleuthero ingahle isebenze njenge-estrogen. Uma unanoma isiphi isimo esingahle senziwe sibi ngokuvezwa yi-estrogen, ungasebenzisi i-eleuthero.

Umfutho wegazi ophezulu: I-Eleuthero akufanele isetshenziswe abantu abanengcindezi yegazi ngaphezu kuka-180/90. U-Eleuthero angenza umfutho wegazi ophakeme ube mubi kakhulu.

Izimo zengqondo ezifana ne-mania noma i-schizophrenia: I-Eleuthero ingenza lezi zimo zibe zimbi kakhulu. Sebenzisa ngokuqapha.

Maphakathi
Qaphela ngale nhlanganisela.
Utshwala (i-Ethanol)
Utshwala bungadala imiphumela yokuthambisa njengokulala nokuzela. I-Eleuthero nayo ingadala ukozela nokozela. Ukuthatha amanani amaningi e-eleuthero kanye notshwala kungahle kudale ukuthi uhlale phansi kakhulu.
I-Digoxin (Lanoxin)
I-Digoxin (Lanoxin) isiza inhliziyo ukushaya ngamandla. Umuntu oyedwa wayene-digoxin eningi kakhulu ohlelweni lwabo ngenkathi ethatha umkhiqizo wemvelo okungenzeka ukuthi wawune-eleuthero kuwo. Kepha akucaci ukuthi i-eleuthero noma amanye amakhambi akwesengezo kwakuyimbangela yini.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 1A2 (CYP1A2))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. U-Eleuthero angahle anciphise ukuthi isibindi sehla kanjani ngokushesha le mithi. Ukuthatha i-eleuthero kanye nemithi eguqulwa yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi. Ngaphambi kokuthatha i-eleuthero, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo uma uthatha noma yimiphi imithi eshintshwa yisibindi.

Eminye yale mithi eshintshwa yisibindi ihlanganisa i-clozapine (Clozaril), i-cyclobenzaprine (i-Flexeril), i-fluvoxamine (i-Luvox), i-haloperidol (i-Haldol), i-imipramine (i-Tofranil), i-mexiletine (i-Mexitil), i-olanzapine (i-Zyprexa), i-pentazocine (Talwin) , propranolol (Inderal), tacrine (Cognex), theophylline (Slo-bid, Theo-Dur, others), zileuton (Zyflo), zolmitriptan (Zomig), nabanye.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 2C9 (CYP2C9))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. U-Eleuthero angahle anciphise ukuthi isibindi sehla kanjani ngokushesha le mithi. Ukuthatha i-eleuthero kanye nemithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi. Ngaphambi kokuthatha i-eleuthero, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo uma uthatha noma yimiphi imithi eshintshwa yisibindi.

Eminye imishanguzo eguqulwa isibindi ifaka i-amitriptyline (Elavil), diazepam (Valium), zileuton (Zyflo), celecoxib (Celebrex), diclofenac (Voltaren), fluvastatin (Lescol), glipizide (Glucotrol), ibuprofen (Advil, Motrin) , irbesartan (Avapro), losartan (Cozaar), phenytoin (Dilantin), piroxicam (Feldene), tamoxifen (Nolvadex), tolbutamide (Tolinase), torsemide (Demadex), warfarin (Coumadin), estradiol (Estrace), , verapamil (Calan), nabanye.
Imithi yesifo sikashukela (Imithi elwa nesifo sikashukela)
I-Eleuthero ingathinta ushukela wegazi ngokwehlisa amazinga kashukela egazini. Imithi yesifo sikashukela nayo isetshenziselwa ukwehlisa ushukela egazini. Ukuthatha i-eleuthero kanye nemithi yesifo sikashukela kungadala ukuthi ushukela wegazi lakho wehle kakhulu noma kubangele ukuthi imithi yakho yesifo sikashukela ingasebenzi kahle. Bheka ushukela wegazi lakho eduze. Umthamo wemithi yakho yesifo sikashukela ungadinga ukuguqulwa.

Eminye imithi esetshenziselwa isifo sikashukela ifaka i-glimepiride (Amaryl), i-glyburide (i-DiaBeta, i-Glynase PresTab, i-Micronase), i-insulin, i-pioglitazone (i-Actos), i-rosiglitazone (i-Avandia), i-chlorpropamide (i-Diabinese), i-glipizide (i-Glucotrol), i-tolbutamide (i-Orinase), .
Imithi ihanjiswe ngamaphampu kumaseli (Organic anion-transporting polypeptide substrates)
Eminye imithi ihanjiswa ngamaphampu kumaseli. U-Eleuthero angashintsha ukuthi asebenza kanjani la mapampu futhi anciphise ukuthi eminye imithi ingena emzimbeni kanjani. Lokhu kungenza le mithi ingasebenzi kahle. Eminye yale mithi ehanjiswa amaphampu kumaseli ifaka i-bosentan (Tracleer), i-celiprolol (i-Celicard, enye), i-etoposide (i-VePesid), i-fexofenadine (i-Allegra), i-fluoroquinolone antibiotics, i-glyburide (i-Micronase, i-Diabeta), i-irinotecan (i-Camptosar), i-methotrexate , nadolol (Corgard), paclitaxel (Taxol), saquinavir (Fortovase, Invirase), rifampin, statins, talinolol, torsemide (Demadex), troglitazone, kanye ne-valsartan (Diovan).
Imithi ehanjiswa ngamaphampu kumaseli (ama-P-glycoprotein substrates)
Eminye imithi ihanjiswa ngamaphampu kumaseli. I-Eleuthero ingenza la mapampu angasebenzi kahle futhi andise ukuthi eminye imithi ingena emzimbeni. Lokhu kungakhuphula imiphumela emibi yemithi ethile.

Eminye imishanguzo ehanjiswa yilamaphampu ifaka i-etoposide, paclitaxel, vinblastine, vincristine, vindesine, ketoconazole, itraconazole, amprenavir, indinavir, nelfinavir, saquinavir, cimetidine, ranitidine, diltiazem, verapamil, corticosteroid (corticosteroid) Allegra), cyclosporine, loperamide (Imodium), quinidine, nabanye.
Imithi eyehlisa amasosha omzimba (ama-Immunosuppressants)
Eminye imithi ihanjiswa ngamaphampu kumaseli. I-Eleuthero ingenza la mapampu angasebenzi kahle futhi andise ukuthi eminye imithi ingena emzimbeni. Lokhu kungakhuphula imiphumela emibi yemithi ethile.

Eminye imishanguzo ehanjiswa yilamaphampu ifaka phakathi i-etoposide, paclitaxel, vinblastine, vincristine, vindesine, ketoconazole, itraconazole, amprenavir, indinavir, nelfinavir, saquinavir, cimetidine, ranitidine, diltiazem, verapamil, corticosterosidi Allegra), cyclosporine, loperamide (Imodium), quinidine, nabanye.
Imithi eyehlisa ukunqamuka kwegazi (Anticoagulant / Antiplatelet drug)
U-Eleuthero angahle anciphise ukujiya kwegazi. Ukuthatha i-eleuthero kanye nemithi nayo ejija kancane ingakhuphula amathuba okulimala nokopha.

Eminye imishanguzo eyehlisa ijubane ukuvala igazi ifaka phakathi i-aspirin, i-clopidogrel (i-Plavix), i-diclofenac (i-Voltaren, i-Cataflam, abanye), i-ibuprofen (i-Advil, i-Motrin, abanye), i-naproxen (i-Anaprox, i-Naprosyn, abanye), i-dalteparin (i-Fragmin), i-enoxaparin (i-Lovenox) , heparin, warfarin (Coumadin), nabanye.
Imithi yokudambisa (i-CNS depressants)
I-Eleuthero ingadala ukozela nokozela. Imithi ebanga ubuthongo ibizwa ngokuthi yimithi yokuthambisa. Ukuthatha i-eleuthero kanye nemithi yokwelapha kungadala ukulala kakhulu.

Eminye imishanguzo yokuthambisa ibandakanya i-clonazepam (iKlonopin), i-lorazepam (Ativan), i-phenobarbital (iDonnatal), i-zolpidem (i-Ambien), neminye.
Okuncane
Qaphela ngale nhlanganisela.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 2D6 (CYP2D6))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. U-Eleuthero angahle anciphise ukuthi isibindi sehla kanjani ngokushesha le mithi. Ukuthatha i-eleuthero kanye nemithi eguqulwa yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yemithi yakho. Ngaphambi kokuthatha i-eleuthero, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo uma uthatha noma yimiphi imithi eshintshwa yisibindi. Kodwa-ke, lokhu kusebenzisana akuqinisekisiwe ngokuqiniseka kubantu okwamanje.

Eminye imithi eshintshwa yisibindi ihlanganisa i-amitriptyline (Elavil), i-clozapine (i-Clozaril), i-codeine, i-desipramine (i-Norpramin), i-donepezil (i-Aricept), i-fentanyl (i-Duragesic), i-flecainide (i-Tambocor), i-fluoxetine (i-Prozac), i-meperidine (i-Demerol) , methadone (Dolophine), metoprolol (Lopressor, Toprol XL), olanzapine (Zyprexa), ondansetron (Zofran), tramadol (Ultram), trazodone (Desyrel), nabanye.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 3A4 (CYP3A4))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. U-Eleuthero angahle anciphise ukuthi isibindi sehla kanjani ngokushesha le mithi. Ukuthatha i-eleuthero kanye nemithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi. Ngaphambi kokuthatha i-eleuthero, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo uma usebenzisa noma imiphi imithi eshintshwa yisibindi.

Eminye imishanguzo eshintshwe yisibindi ifaka i-lovastatin (Mevacor), ketoconazole (Nizoral), itraconazole (Sporanox), fexofenadine (Allegra), triazolam (Halcion), neminye eminingi.
Amakhambi nezithasiselo ezingehlisa ushukela egazini
U-Eleuthero anganciphisa ushukela wegazi. Ukuthatha i-eleuthero kanye namakhambi nezengezo ezinganciphisa noshukela wegazi kungadala ukuthi ushukela wegazi lakho wehle kakhulu noma kubangele ukuthi umuthi wakho wesifo sikashukela ungasebenzi kahle. Eminye yale mikhiqizo ifaka ibhece, i-ginger, i-rue yembuzi, i-fenugreek, i-kudzu, i-gymnema, neminye.
Amakhambi nezengezo ezinganciphisa ukujiya kwegazi
U-Eleuthero angahle anciphise ukujiya kwegazi. Ukuthatha i-eleuthero kanye namakhambi noma izithasiselo nazo ezijiya kancane kungakhuphula amathuba okulimala nokopha. Amanye ala makhambi kanye nezithasiselo afaka i-angelica, i-clove, i-danshen, uwoyela wezinhlanzi, ugarlic, ujinja, i-Panax ginseng, i-red clover, i-turmeric, i-vitamin E, nezinye.
Amakhambi kanye nezithasiselo ezinezakhiwo zokuthambisa
U-Eleuthero angahle aziphathe njengomuntu othambisayo. Lokho wukuthi, kungadala ukulala nokuzela. Ukuthatha i-eleuthero kanye namanye amakhambi asebenza njengezidambisi kungakhuphula imiphumela yawo nemiphumela engemihle. Amakhambi anemiphumela yokudambisa umzimba afaka i-calamus, i-poppy yaseCalifornia, i-catnip, i-chamomile yaseJalimane, i-gotu kola, i-hops, i-dogwood yaseJamican, i-kava, i-lemon balm, i-sage, iSt John's wort, i-sassafras, i-skullcap, i-valerian, isanqante yasendle, i-ulethisi wasendle, nabanye.
Akukho ukuxhumana okwaziwayo nokudla.
Imithamo elandelayo ifundwe ocwaningweni lwesayensi:

NGOMLOMO:
  • Okomkhuhlane ovamile: 400 mg womkhiqizo ohlanganisiwe othize (Kan Jang, IsiSwedish Herbal Institute) oqukethe i-eleuthero plus andrographis extract, kathathu nsuku zonke izinsuku ezinhlanu.
  • Okwesifo sikashukela: 480 mg wokukhishwa kwe-eleuthero, okwenzelwe ukuqukatha i-eleutheroside E no-B 1.12%, nsuku zonke izinyanga ezintathu.
  • Nge-herpes yesitho sangasese: 400 mg we-eleuthero ekhishwe ifanelwe ukuqukethe i-eleutheroside E 0.3%, nsuku zonke izinyanga ezintathu.
Acanthopanax Obovatus, Acanthopanax Obovatus Hoo, Acanthopanax senticosus, Buisson du Diable, Ci Wu Jia, Ciwujia, Ciwujia Root, Ciwujia Root Extract, Devil's Bush, Devil's Shrub, Éleuthéro, Eleuthero Extract, Eleuthero Ginseng, Eleutocus Éleuthérocoque, Ginseng de Sibérie, Ginseng des Russes, Ginseng Root, Ginseng Siberiano, Ginseng Sibérien, Hedera senticosa, North Wu Jia Pi, Phytoestrogen, Plante Secrète des Russes, Poivre Sauvage, Prickly Eleutherococcus, Racine d'eng I-Russe, i-Russian Root, i-Shigoka, i-Siberia Eleuthero, i-Siberia Ginseng, i-Thorny Bearer of Free Berries, i-Touch-Me-Not, engathinteki, i-Ussuri, i-Ussurian Thorny Pepperbrush, i-Wild Pepper, i-Wu Jia Pi, i-Wu-jia

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.


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