Yini Ebangela Ubuhlungu Besisu Nokulahleka Kwesifiso Sokudla?

-Delile

• Ukubuka konke
• Yini ebangela ubuhlungu besisu nokuphelelwa isifiso sokudla?
• Izimbangela zesisu
• Izifo nokuvuvukala kubangela
• Izimbangela zemithi
• Ezinye izimbangela
• Kufanele ngilufune nini usizo lwezokwelapha?
• Ngabe ziphathwa kanjani izinhlungu esiswini nokuphelelwa isifiso sokudla?
• Ngingabudambisa kanjani ubuhlungu besisu nokulahlekelwa isifiso sokudla ekhaya?
• Ngingabunqanda kanjani ubuhlungu besisu nokulahlekelwa isifiso sokudla?

Ukubuka konke

Ubuhlungu besisu bungabukhali, buthuntu, noma bushe. Kungadala nemiphumela eminingi eyengeziwe, kufaka phakathi ukulahleka kwesifiso sokudla. Ubuhlungu obukhulu kwesinye isikhathi bungakwenza uzizwe ugula kakhulu ukuthi ungadla.

I-reverse nayo ingaba yiqiniso. Ukuphelelwa isifiso sokudla nokungadli kungaholela ezinhlungwini zesisu. Ukuphelelwa isifiso sokudla kwenzeka lapho ulahlekelwa isifiso sokudla ngesikhathi sokudla esijwayelekile noma ngezikhathi zokudla okulula.

Imikhuba nezimo ezahlukahlukene zokuphila kungadala ubuhlungu besisu nokulahlekelwa isifiso sokudla.

Yini ebangela ubuhlungu besisu nokuphelelwa isifiso sokudla?

Isisu sakho sinezitho eziningi, kufaka phakathi isisu, amathumbu, izinso, isibindi, amanyikwe, ubende, i-gallbladder, nesithasiselo. Ubuhlungu besisu bungahlobana nezinkinga ngesisodwa noma eziningi zalezi zitho. Kwesinye isikhathi ubuhlungu besisu nokuphelelwa isifiso sokudla kunezimbangela zengqondo, kunokuba kube nezomzimba. Isibonelo, ingcindezi, ukukhathazeka, usizi, noma ukudana kungadala lezi zimpawu.

Izimbangela zesisu

• i-viral gastroenteritis, eyaziwa nangokuthi umkhuhlane wesisu
• i-acid reflux, noma isifo se-reflux se-gastroesophageal (GERD)
• Isifo sikaCrohn, isimo esidala ukuvuvukala kwamathumbu
• i-gastritis, noma ukucasuka kolwelwesi lwesisu sakho
• i-irritable bowel syndrome (IBS)
• i-ulcerative colitis (UC)
• izilonda ezinamachaphazelo
• isifo se-celiac, noma ukungabekezelelani kwe-gluten
• ukuvinjelwa kwe-biliary (bile duct)
• amatshe enyongo
• i-gastroenteritis yebhaktheriya
• E. coli ukutheleleka
• i-peritonitis
• i-yellow fever
• typhus
• isifo sofuba
• sarcoidosis
• i-brucellosis
• umagazine
• i-hepatitis
• Ukutheleleka nge-West Nile virus (West Nile fever)
• i-botulism
• chlamydia ukutheleleka
• i-pancreatitis engapheli
• urethritis
• inqubulunjwana
• mononucleosis esithathelwanayo
• izifo ze-hookworm
• giardiasis
• i-appendicitis
• i-pancreatitis enamandla

Izifo nokuvuvukala kubangela

Izimbangela zemithi

Ukuthatha imishanguzo ethile noma ukwelashwa okuthile nakho kungaholela ezinhlungwini zesisu nasekulahlekelweni isifiso sokudla. Khuluma nodokotela wakho uma usola ukuthi umuthi noma umuthi owusebenzisayo ucasula isisu sakho noma kuthinta ukuthanda kwakho ukudla.

Izibonelo zemithi engadala ubuhlungu besisu nokulahleka kwesifiso zifaka:

• izidakamizwa zamakhemikhali
• ama-antibiotic
• ikhodi
• morphine

Ukusebenzisa kabi izidakamizwa zokuzijabulisa noma ezingekho emthethweni, njengotshwala, ama-amphetamine, i-cocaine, noma i-heroin, nakho kungadala lezi zimpawu.

Ezinye izimbangela

Nalu uhlu lwezinye izimbangela zobuhlungu besisu nokulahleka kwesifiso:

• ukudla okunoshevu
• isifo esingapheliyo sezinso noma ukwehluleka kwezinso
• isifo esingalapheki sesibindi noma ukwehluleka kwesibindi
• i-hypothyroidism noma i-thyroid engasebenzi
• ukukhulelwa, ikakhulukazi ku-trimester yakho yokuqala
• ukweqisa izidakamizwa i-acetaminophen
• ketoacidosis sikashukela
• ketoacidosis yotshwala
• hyperparathyroidism
• Isimila sikaWilms
• ukuhlukaniswa kwe-aorta
• isifo sesibindi sotshwala
• ukusha kwamakhemikhali
• ukuqina kwesibindi
• thalassemia
• isifo sokuvuvukala okhalo (PID)
• i-leukemia
• ukuhlukunyezwa kwamasende
• ukungezwani komzimba nezidakamizwa
• Inkinga ye-Addisonian (i-acute adrenal crisis)
• umdlavuza wepancreatic
• indlala engasebenzi ye-pituitary (hypopituitarism)
• Isifo i-Addison
• umdlavuza wesisu (gasten adenocarcinoma)
• ukuphuza ngokweqile
• ukukhulelwa kwe-ectopic
• umdlavuza we-ovari
• i-premenstrual syndrome (i-PMS)

Kufanele ngilufune nini usizo lwezokwelapha?

Funa usizo lwezokwelapha ngokushesha uma uhlangabezana nalezi zimpawu ezilandelayo, kanye nobuhlungu besisu nokuphelelwa isifiso sokudla:

• ukuquleka
• indle enegazi
• ukuhlanza igazi
• ukuhlanza okungalawuleki
• ukuphuzi kwesikhumba sakho noma kwamehlo akho
• imicabango yokuzilimaza
• imicabango yokuthi impilo ayisakufanele ukuphila

Yenza i-aphoyintimenti nodokotela wakho uma uhlangabezana nalezi zimpawu ezilandelayo, kanye nobuhlungu besisu nokulahlekelwa isifiso sokudla:

• ukuvuvukala kwesisu
• isitulo esivulekile esiphikelela izinsuku ezingaphezu kwezimbili
• ngokungazelelwe, ukuncipha kwesisindo okungachazeki

Yazisa udokotela wakho uma ukhulelwe noma ucabanga ukuthi kungenzeka ukhulelwe.

Kufanele futhi uxhumane nodokotela wakho uma uhlangabezana nobuhlungu besisu nokulahleka kwesifiso okungazixazululi ezinsukwini ezimbili, noma ngabe kungahambisani nezinye izimpawu. Zingaba wuphawu lwesimo sezempilo esiyisisekelo esidinga ukwelashwa.

Lolu lwazi luyisifinyezo. Njalo funa usizo lwezokwelashwa uma ukhathazekile kungenzeka ukuthi uhlangabezana nesimo esiphuthumayo sezokwelapha.

Ngabe ziphathwa kanjani izinhlungu esiswini nokuphelelwa isifiso sokudla?

Ukwelapha ubuhlungu besisu nokulahlekelwa isifiso sokudla, udokotela wakho uzozama ukubona nokuxazulula imbangela yabo. Kungenzeka baqale ngokukubuza mayelana nezimpawu zakho nomlando wezokwelapha. Bazofuna ukwazi ngekhwalithi yobuhlungu bakho. Bazobuza nokuthi buqale nini, yini eyenza ubuhlungu bube bukhulu noma bube ngcono, nokuthi unazo yini ezinye izimpawu.

Bangase babuze nokuthi ngabe uphuze umuthi omusha, udle ukudla okonakele, ubusondele kunoma ngubani onezimpawu ezifanayo, noma uye kwelinye izwe. Kwezinye izimo, udokotela wakho angaphinde ahlele ukuhlolwa kwegazi, umchamo, isitulo, noma i-imaging ukuze ahlole izimbangela ezingaba khona.

Uhlelo lwakho lokwelashwa olunconywayo luzoncika ekuhlolweni kwakho. Babuze imininingwane engaphezulu mayelana nokuxilongwa kwakho okuningiliziwe, izinketho zokwelashwa, nombono wakho.

Uma usola ukuthi umuthi ubangela izimpawu zakho, ungayeki ukuwuthatha uze ukhulume nodokotela wakho kuqala.

Ngingabudambisa kanjani ubuhlungu besisu nokulahlekelwa isifiso sokudla ekhaya?

Ngaphezu kokulandela uhlelo lokwelashwa olunconyiwe lukadokotela wakho, amanye amasu okunakekelwa kwasekhaya angasiza.

Isibonelo, ukuhlala u-hydrated kubaluleke kakhulu. Kungasiza ekunciphiseni izinkinga ezingaba khona zobuhlungu besisu nokulahlekelwa isifiso sokudla. Ukudla ukudla okuncane okuvamile nezithako ze-bland kungenzeka kunciphise isisu sakho. Ezinye izibonelo zalezi zithako zifaka:

• izithelo eziphekiwe ngaphandle kwembewu, njenge-appleauce
• i-oatmeal elula
• i-toast elula
• irayisi elisobala
• abaqaphi
• sula isobho
• umhluzi
• amaqanda

Gwema okubabayo, i-fiber ephezulu, nokudla okuluhlaza lapho uhlangabezana nobuhlungu besisu.

Uma izimpawu zakho zibangelwa ukutheleleka ngegciwane, njengomkhuhlane wesisu, phuza uketshezi oluningi olucacile, futhi uthole ukuphumula okuningi.

Ngingabunqanda kanjani ubuhlungu besisu nokulahlekelwa isifiso sokudla?

Ungathatha izinyathelo ukwehlisa ubungozi bokukhula kobuhlungu besisu nokulahlekelwa isifiso sokudla. Lezi zinyathelo zingadinga ukuthi ugweme ezinye izimbangela, kepha zifaka nemikhuba ethile enkambisweni yakho yansuku zonke. Ngokwesibonelo:

• Gwema ukudla ukudla okungaphekiwe noma okuluhlaza ukusiza ukuvimbela ukudla okunobuthi.
• Geza izandla zakho njalo ukwehlisa ubungozi bokutheleleka ngegciwane, njengomkhuhlane.
• Gwema ukuphuza utshwala obuningi noma ukusebenzisa izidakamizwa zasemgwaqweni, njenge-amphetamines, i-cocaine ne-heroin.
• Thuthukisa impilo yakho yengqondo ngokwenza amasu okusiza ekucindezelekeni, njengokuzivocavoca umzimba njalo, ukubhala izindaba noma ukuzindla.

Uma uthatha imishanguzo eyaziwa ngokudala isisu, buza udokotela noma usokhemisi ukuthi yini ongayenza ukuze unciphise izimpawu zakho. Kungasiza ukuthatha imithi yakho ngokudla.