Ingabe i-Acupressure Point Therapy Ingaphatha Ukungasebenzi Kwe-Erectile (ED)?

-Delile

• Isebenza kanjani i-acupressure
• Ungayisebenzisa kanjani i-acupressure ekhaya
• Amaphuzu okucindezela we-5 okwelashwa kwe-ED
• Ht7 (isihlakala)
• Lv3 (unyawo)
• I-Kd3 (iqakala)
• I-Sp6 (iqakala / umlenze ongezansi)
• I-St36 (Umlenze osezansi)
• Ezinye izindawo
• Ukwelashwa okungeziwe kwe-ED ongakwenza ekhaya

Ukubuka konke

I-Acupressure isetshenziswe iminyaka engaba ngu-2 000 kumuthi wendabuko wamaShayina (TCM). Kufana nokutshopa ngaphandle kwezinaliti. Iqondise amaphuzu athile emzimbeni wakho ukukhulula amandla nokwenza lula ukuphulukiswa.

Endabeni yokungasebenzi kahle kwe-erectile (ED), ochwepheshe bathi lolu hlobo lokuzihlikihla lungathuthukisa impilo yakho yezocansi.

Isebenza kanjani i-acupressure

I-Acupressure ikhipha amabhlogo amandla emzimbeni ngezindlela ezibizwa ngama-meridians. Ukuvinjelwa kwalezi meridians kungaholela ebuhlungwini nasekuguleni. Ukusebenzisa i-acupressure noma i-acupuncture ukusiza ukuyikhipha kungalungisa ukungalingani futhi kubuyise impilo.

“Umsebenzi wokuhlinza ngokukhanda kanye nokucupha uvuselela kokubili isimiso sezinzwa nesimiso semithambo yegazi,” ngokusho kukaDkt. Joshua Hanson, iDACM, weHanson Complete Wellness eTampa.

UHanson uthi, njengamakhemisi, lezi zindlela zingadala ukuthi imithambo yegazi ivuleke. Lokhu kuvumela ukwakhiwa ukuthi kwenzeke.

Enye yezinzuzo ze-acupressure ukuthi ungakwenza ekhaya uwedwa.

Ungayisebenzisa kanjani i-acupressure ekhaya

I-Acupressure ifaka ukufaka ingcindezi eqinile ezindaweni ezithile kuwo wonke umzimba. Prakthiza ekhaya ngokuthatha lezi zinyathelo:

1. Qala ngokuziphumuza, uphefumule kaningana.
2. Thola iphoyinti lokufaka ingcindezi bese usebenzisa ingcindezi eqinile imizuzwana engama-30 kuye kumzuzu owodwa ngaphambi kokudlulela kokulandelayo.

Ithiphu: Sebenzisa ukunyakaza okuncane okuyindilinga endaweni ngayinye yengcindezi. Ingcindezi kufanele iqine, kodwa qiniseka ukuthi ayinamandla kangako ukuthi ibangela ubuhlungu.

Amaphuzu okucindezela we-5 okwelashwa kwe-ED

Amaphuzu okucindezela awusizo ekwelapheni i-ED afaka:

Ht7 (isihlakala)

I-Ht7 isengcupheni yesandla sakho. Ihambisana ne-pinky yakho futhi icishe ibe ngumunwe owodwa ububanzi ukusuka emaphethelweni.

Lv3 (unyawo)

I-Lv3 ingaphezulu konyawo lwakho phakathi kwezinzwani zakho ezinkulu nezesibili, cishe ngamasentimitha amabili phansi.

I-Kd3 (iqakala)

I-Kd3 ingaphezulu kwesithende sakho nangaphakathi komlenze wakho ophansi, eduze kwethenda yakho ye-Achilles.

I-Sp6 (iqakala / umlenze ongezansi)

I-Sp6 ingaphakathi komlenze wakho ongezansi nobubanzi beminwe emine ngaphezu kwethambo lakho leqakala.

I-St36 (Umlenze osezansi)

I-St36 ingaphambi komlenze wakho ophansi cishe ububanzi besandla esisodwa ngezansi kwedolo nangaphandle kwethambo lakho.

Ezinye izindawo

Udokotela we-Acupuncturist uDylan Stein uthi ezinye izindawo ziyahlomula ngokuzithambisa.

"Ukubhucunga i-back back kanye ne-sacrum kuhle kakhulu ku-ED," esho. "Ungaphinda ubhucabhuce indawo efanayo ngaphambili, kusuka esiswini sakho kuya esiswini."

Ukwelashwa okungeziwe kwe-ED ongakwenza ekhaya

UStein uthi i-acupressure kanye ne-acupuncture yizisombululo nje ezimbalwa. Ezigulini zakhe, uvame ukuncoma izindlela ezinjengokuzindla kwengqondo kanye nokuguqulwa kokudla nendlela yokuphila.

UHanson uthatha indlela efanayo, ephakamisa ukuthi iziguli zikugweme ukudla okwenziwe kakhulu, zidle ukudla okuningi okunempilo, nokuzivocavoca umzimba njalo.

Kubalulekile ukuthi uhlolwe udokotela wakho uma unezinkinga nge-ED. Tshela udokotela wakho ngemithi yokwelapha ehambisanayo ozama njengale.

I-acupuncturist ingakhulisa izinzuzo ze-acupressure yasekhaya, ngokusho kukaStein. Uyanezela ukuthi ukutshopa kunamandla kakhulu kunezindlela zokuzihlikihla.