Ukukhula Okunamandla Kwe-Asthma

-Delile

• Ziyini izimpawu zokwanda okukhulu kwesifuba somoya?
• Yini ebangela ukuqhuma okukhulu kwesifuba somoya?
• Ubani osengozini yokwanda okukhulu kwesifuba somoya?
• Kutholakalaphi ukukhuphuka ngamandla kwesifuba somoya?
• Ukuhlolwa kokugeleza okuphezulu
• I-Spirometry
• Ukuhlolwa kwe-nitric oxide
• Ukuhlolwa kwezinga le-oxygen oxygen
• Kwelashwa kanjani ukuqabhuka okukhulu kwesifuba somoya?
• Uyini umbono wabantu abane-asthma?
• Ingabe ikhona indlela yokuvimbela ukuqhuma okukhulu kwesifuba somoya?
• Amathiphu okuvimbela
  

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kwenzekani ngesikhathi sokuqina okukhulu kwesifuba somoya?

Isifuba somoya yisifo samaphaphu esingelapheki. Kubangela ukuvuvukala nokuncipha kwemigwaqo yakho yomoya. Lokhu kungathinta ukuhamba kwakho komoya.

Izimpawu zesifuba somoya ziyafika zidlule. Lapho izimpawu ziqhamuka futhi ziba zimbi kakhulu ngokuqhubekayo, kungabizwa ngokuthi:

• ukukhuphuka
• ukuhlaselwa
• isiqephu
• ukuvuleka

Izindlela zakho zomoya ziyavuvukala ngesikhathi sokuqina okukhulu. Inkontileka yakho yemisipha namashubhu akho e-bronchial anciphile. Ukuphefumula ngokujwayelekile kuba nzima ngokwengeziwe.

Noma ngabe uke waba nokwanda ngaphambili futhi wazi ukuthi kufanele wenzeni, kusengumqondo omuhle ukuxhumana nodokotela wakho. Ukukhuphuka ngamandla kwesifuba somoya kuyingozi futhi kungasongela nokuphila. Yingakho kubalulekile ukubona izimpawu kusenesikhathi futhi uthathe izinyathelo ezifanele.

Kubalulekile ukuthuthukisa "uhlelo lwesifuba somoya" lokuthi ungazelapha kanjani izimpawu zakho. Sebenza nodokotela wakho ukuthola indlela yokuthi wenzeni lapho izimpawu zakho ziqhamuka.

Ziyini izimpawu zokwanda okukhulu kwesifuba somoya?

Izimpawu zesifuba somoya ziyahlukahluka. Ungahle ungabi nazimpawu phakathi kokukhula. Izimpawu zingahluka kusuka komoya kuya kokubi. Zingafaka:

• isifuba
• ukukhwehlela
• ukuqina kwesifuba
• ukuphelelwa umoya

Ukwanda kungadlula ngokushesha noma ngaphandle kwemithi. Ingahlala futhi amahora amaningi. Uma iqhubeka isikhathi eside, maningi amathuba okuthi ithinte ikhono lakho lokuphefumula. Izimpawu nezimpawu zokukhula okunamandla noma ukuhlaselwa yisifuba somoya zibandakanya:

• ukuyaluza
• i-hyperventilation
• ukukhuphuka kwenhliziyo
• kwehle ukusebenza kwamaphaphu
• kunzima ukukhuluma noma ukuphefumula

Lezi zimpawu nezimpawu kufanele zibhekwe njengesimo esiphuthumayo sezokwelapha. Shayela udokotela wakho ngokushesha uma kukhona okwenzekayo.

Yini ebangela ukuqhuma okukhulu kwesifuba somoya?

Ukukhula okunamandla kungadalwa yizinto ezahlukahlukene. Ezinye zezimbangela ezivame kakhulu yilezi:

• izifo eziphezulu zokuphefumula
• imikhuhlane
• izifo ezifana ne-pollen, isikhunta, nezinambuzane zothuli
• amakati nezinja
• intuthu kagwayi
• amakhaza, umoya owomile
• ukuzivocavoca umzimba
• isifo se-reflux se-gastroesophageal

Kungaba inhlanganisela yezici ezisusa ukusabela kwamaketanga. Njengoba kunezimbangela eziningi ezingaba khona, akwenzeki ngaso sonke isikhathi ukuthola imbangela ngqo.

Funda kabanzi mayelana nokuthi yini ebangela i-asthma.

Ubani osengozini yokwanda okukhulu kwesifuba somoya?

Noma ngubani onesifuba somoya usengcupheni yokuba nokuqina okukhulu. Leyo ngozi iba nkulu uma uke waba nayo phambilini, ikakhulukazi uma ibibucayi ngokwanele ukuvakashelwa kwegumbi lezimo eziphuthumayo. Ezinye izinto ezinobungozi zifaka:

• usebenzisa ama-inhalers angaphezu kwembili okusindisa ngenyanga
• ukuba nokwanda kwesifuba somoya, noma ukuhlaselwa, okufika kungazelelwe
• ukuba nezinye izinkinga zempilo ezingamahlalakhona
• ukubhema
• ukungasebenzisi imithi yesifuba somoya njengoba kuqondisiwe
• ukuba nomkhuhlane, umkhuhlane, noma esinye isifo sokuphefumula

Omunye ukhombisile ukuthi abesifazane bavame ukuba nezikhuthazo zesifuba somoya kunamadoda. Futhi, abantu base-Afrika-baseMelika nabaseSpain abanesifuba somoya bangeniswa esibhedlela ngenxa yokwanda kakhulu ngezinga eliphakeme kunabaseCaucasus.

Kutholakalaphi ukukhuphuka ngamandla kwesifuba somoya?

Uma uke waba nokuqina okukhulu phambilini, mhlawumbe uzozibona izimpawu. Udokotela wakho uzokwazi ukuxilonga ngokushesha.

Uma kungukuqala kwakho okunamandla, udokotela wakho uzodinga ukwazi umlando wakho wezokwelapha, ikakhulukazi umlando wakho wesifuba somoya. Ukuze wenze ukuxilongwa okufanele, udokotela wakho cishe uzokwenza ukuhlolwa komzimba nokuhlolwa komsebenzi wakho wamaphaphu.

Kunezivivinyo eziningi ezingasetshenziswa ukubona ukuthi amaphaphu akho asebenza kanjani kahle:

Ukuhlolwa kokugeleza okuphezulu

Ukuhlolwa kokugeleza okuphezulu kukala ukuthi ungakhipha ngokushesha kangakanani. Ukuze uthole ukufundwa, ushaya okhulumela umlomo kanzima ngangokunokwenzeka. Ungasebenzisa futhi imitha yokugeleza okuphezulu ekhaya.

I-Spirometry

Udokotela wakho angasebenzisa futhi i-spirometer. Lo mshini ungalinganisa ukuthi ushesha kangakanani ukuphefumulela ngaphakathi nangaphandle. Futhi kunquma ukuthi amaphaphu akho angabamba umoya ongakanani. Ukuze uthole lezi zilinganiso, kufanele uphefumulele ku-hose okhethekile oxhunywe kumitha.

Ukuhlolwa kwe-nitric oxide

Lokhu kuhlolwa kuhilela ukuphefumulela emlonyeni okala inani le-nitric oxide ekuphefumuleni kwakho. Izinga eliphakeme lisho ukuthi amashubhu akho e-bronchial avuvukile.

Ukuhlolwa kwezinga le-oxygen oxygen

Ngesikhathi sokuhlaselwa yisifuba somoya okunzima, kungadingeka ukuhlola izinga le-oxygen egazini lakho. Lokhu kungenziwa ngokusebenzisa i-oximeter ye-pulse. I-oximeter ye-pulse iyithuluzi elincane elibekwe ekugcineni komunwe wakho. Ukuhlolwa kuthatha imizuzwana embalwa ukuqeda futhi kungenziwa ngisho nasekhaya.

Thenga i-oximeter yokushaya ukuze usebenzise ekhaya.

Kwelashwa kanjani ukuqabhuka okukhulu kwesifuba somoya?

Isikhathi esiningi, ukukhushulwa kwesifuba somoya kungalawulwa ekhaya noma ngokuvakashela udokotela wakho. Uhlelo lwe-asthma olwenzile nodokotela wakho lungakusiza ukuphatha izimpawu zakho nokuhlaselwa okunamandla.

Kodwa-ke, ukukhushulwa okunamandla kuvame ukuholela ohambweni oluya egumbini lezimo eziphuthumayo. Ukwelashwa okuphuthumayo kungafaka:

• ukuphathwa komoya-mpilo
• i-beta-2 agonists emuncu, efana ne-albuterol (ProAir HFA, Ventolin HFA)
• i-corticosteroids, efana ne-fluticasone (i-Flovent Diskus, i-Flovent HFA)

Ukukhula okunamandla kudinga ukuqapha okusondele. Udokotela wakho angaphinda izivivinyo zokuxilonga izikhathi eziningana. Ngeke ukhishwe kuze kube yilapho amaphaphu akho esebenza ngokwanele. Uma ukuphefumula kwakho kuqhubeka kusebenza kanzima, kungadingeka ukuthi ungeniswe izinsuku ezimbalwa uze ululame.

Ungadinga ukuthatha ama-corticosteroids izinsuku ezimbalwa ngemuva kokukhula. Udokotela wakho futhi angancoma ukunakekelwa kokulandelela.

Uyini umbono wabantu abane-asthma?

Iningi labantu abane-asthma bayakwazi ukuphatha izimpawu nokugcina impilo enhle.

Ukwanda okukhulu kwesifuba somoya kungaba umcimbi osongela impilo. Kodwa-ke, kufanele ukwazi ukuqala kabusha imisebenzi yakho ejwayelekile uma isilawulwa. Vele, uzofuna ukugwema izimbangela ezaziwayo bese ulandela iseluleko sikadokotela wakho sokuphathwa kwesifuba somoya.

Uma une-asthma, kufanele ube nohlelo lokwenziwa endaweni. Sebenza nodokotela wakho ukuze niphume nohlelo ukuze nazi ukuthi yini okufanele niyenze lapho kuvela izimpawu.

Ingabe ikhona indlela yokuvimbela ukuqhuma okukhulu kwesifuba somoya?

Amathiphu okuvimbela

• Qiniseka ukuthi unemithi eyanele futhi ulandela imiyalelo ngokucophelela.
• Cabanga ukuthola imitha yokugeleza ephakeme yokusetshenziswa kwasekhaya.
• Tshela udokotela wakho uma imithi yakho ingasebenzi. Umthamo ungalungiswa noma ungazama omunye umuthi. Umgomo ukugcina ukuvuvukala kube okungenani.
• Khumbula ukuthi ukwelapha ukuhlaselwa yisifuba somoya ngaphandle kokulibala kubalulekile. Noma ikuphi ukubambezeleka kungasongela impilo.
• Naka izimpawu uma unomkhuhlane noma umkhuhlane.
• Thola usizo lwezokwelapha ngokushesha uma ucabanga ukuthi unesisindo esibi.

Akulula, kepha uma ukwazi ukubona izimbangela zokukhula kwakho, ungazama ukukugwema ngokuzayo.

Kubalulekile ukuthi ufunde ukuphatha i-asthma yakho. Ngokuyigcina ilawulwa ngangokunokwenzeka, uzokwehlisa amathuba okuba nokukhula okunamandla.