I-ADHD neSchizophrenia: Izimpawu, Ukuxilongwa, Nokuningi

-Delile

• Ingabe izimo zihlobene?
• Izimpawu ze-ADHD ne-schizophrenia
• Izimpawu ze-ADHD
• Izimpawu ze-schizophrenia
• Izimbangela nezici zobungozi
• I-ADHD
• Ischizophrenia
• I-ADHD ne-schizophrenia zitholakala kanjani?
• I-ADHD ne-schizophrenia ziphathwa kanjani?
• Ukubhekana ngemuva kokuxilongwa
• Ukubhekana ne-ADHD
• Ukubhekana ne-schizophrenia
• Uyini umbono?

Ukubuka konke

Ukunakwa kokushoda kokungasebenzi kahle (ADHD) kuyisifo se-neurodevelopmental disorder. Izimpawu zifaka ukunganakwa, ukungasebenzi kahle, nezenzo zokuxhamazela. ISchizophrenia isifo esihlukile sezempilo yengqondo. Kungaphazamisa ikhono lakho loku:

• yenza izinqumo
• cabanga kahle
• lawula imizwa yakho
• zihlobana nabanye ngokwenhlalo

Ngenkathi ezinye zezici ezichazayo zale mibandela emibili zingabonakala zifana, ziyiziphazamiso ezimbili ezihlukile.

Ingabe izimo zihlobene?

I-Dopamine ibonakala idlala indima ekuthuthukiseni i-ADHD ne-schizophrenia. Ucwaningo lukhombise ubudlelwano obukhona phakathi kwale mibandela. Umuntu one-schizophrenia naye angaba ne-ADHD, kepha abukho ubufakazi obukhombisa ukuthi isimo esisodwa sidala esinye. Ucwaningo oluningi luyadingeka ukuthola ukuthi ngabe ubudlelwane phakathi kwalezi zimo zombili bukhona yini.

Izimpawu ze-ADHD ne-schizophrenia

Izimpawu ze-ADHD

Izimpawu ze-ADHD zifaka ukunganakwa kwemininingwane. Lokhu kungaholela ekutheni ubonakale ungahlelekile ngokwengeziwe futhi ungakwazi ukuhlala emisebenzini. Ezinye izimpawu zifaka:

• ukukhathazeka ngokweqile
• isidingo sokunyakaza njalo noma ukugida
• ukungafisi
• ukuthambekela okwandisiwe kokuphazamisa abantu
• ukuntula ukubekezela

Izimpawu ze-schizophrenia

Izimpawu ze-schizophrenia kufanele zivele isikhathi esingaphezu kwezinyanga eziyisithupha. Zingafaka okulandelayo:

• Ungaqala ukuba nemibono lapho uzwa khona amazwi, noma ukubona noma ukuhogela izinto ezingezona ezangempela kodwa ezibonakala zingokoqobo kuwe.
• Ungaba nezinkolelo zamanga ngezimo zansuku zonke. Lokhu kubizwa ngokukhohlisa.
• Ungaba nezinto ezibizwa njengezimpawu ezingezinhle, njengokuzizwa ukhululekile ngokomoya noma unqanyuliwe kwabanye futhi ufuna ukuhoxa emathubeni ezenhlalo. Kungabonakala sengathi ucindezelekile.
• Ungaqala ube nokuhleleka kokucabanga, okungahlanganisa ukuba nenkinga ngememori yakho noma ukuba nobunzima bokukwazi ukubeka imicabango yakho emazwini.

Izimbangela nezici zobungozi

I-ADHD

Imbangela ye-ADHD ayaziwa. Izimbangela ezingaba khona zingafaka:

• ezinye izifo
• ukubhema
• ukusetshenziswa kotshwala noma izidakamizwa ngesikhathi sokukhulelwa
• ukuvezwa ubuthi obusemvelweni usemncane
• isisindo sokuzalwa esiphansi
• izakhi zofuzo
• ukulimala ebuchosheni

I-ADHD ivame kakhulu kwabesilisa kunabesifazane.

Ischizophrenia

Izimbangela ezingenzeka ze-schizophrenia zifaka:

• izakhi zofuzo
• imvelo
• amakhemikhali obuchopho
• ukusetshenziswa kwezidakamizwa

Isici esiyingozi kakhulu se-schizophrenia ukuba nelungu lomndeni elisezingeni lokuqala ngokuxilongwa. Ilungu lomndeni elisezingeni lokuqala lifaka umzali, umfowenu noma udadewabo. Abantu abangamaphesenti ayishumi abanezihlobo zokuqala ezine-schizophrenia banale nkinga.

Ungaba namathuba angaba ngamaphesenti angama-50 okuba ne-schizophrenia uma unewele elifanayo elinalo.

I-ADHD ne-schizophrenia zitholakala kanjani?

Udokotela wakho akakwazi ukuxilonga noma yikuphi ukuphazamiseka esebenzisa ukuhlolwa kwelebhu eyodwa noma ukuhlolwa komzimba.

I-ADHD yisifo esingelapheki odokotela abaqala ukusithola ebuntwaneni. Ingaqhubeka ize ibe mdala. Udokotela wakho uzobuyekeza izimpawu zakho namakhono okusebenza nsuku zonke ukunquma ukuxilongwa.

I-Schizophrenia ingaba nzima kudokotela wakho ukuyithola. Ukuxilongwa kuvame ukwenzeka kwabesilisa nabesifazane abaneminyaka engama-20 nengama-30.

Udokotela wakho uzobheka zonke izimpawu zakho esikhathini eside futhi angabheka ubufakazi obunikezwa yilungu lomndeni. Uma kufanelekile, bazocubungula nolwazi ababelana ngalo othisha besikole. Bazonquma ezinye izimbangela zezimpawu zakho, njengezinye izifo zengqondo noma izimo zomzimba ezingadala izingqinamba ezifanayo, ngaphambi kokwenza ukuxilongwa kokugcina.

I-ADHD ne-schizophrenia ziphathwa kanjani?

I-ADHD ne-schizophrenia ayelapheki. Ngokwelashwa, ungaphatha izimpawu zakho. Ukwelashwa kwe-ADHD kungafaka ukwelashwa nemithi. Ukwelashwa kwe-schizophrenia kungabandakanya imishanguzo yokulwa nezengqondo nokwelashwa.

Ukubhekana ngemuva kokuxilongwa

Ukubhekana ne-ADHD

Uma une-ADHD, landela lawa macebiso ukukusiza ukuphatha izimpawu zakho:

• Gcina isimiso sansuku zonke.
• Yenza uhlu lwemisebenzi.
• Sebenzisa ikhalenda.
• Shiya izikhumbuzi ezizokusiza ukuthi uhlale usebenza.

Uma uqala ukuzizwa ukhungathekile ngokuqedela umsebenzi, hlukanisa uhlu lwakho lomsebenzi lube yizinyathelo ezincane. Ukwenza lokhu kuzokusiza ugxile esinyathelweni ngasinye futhi unciphise ukukhathazeka kwakho kukonke.

Ukubhekana ne-schizophrenia

Uma une-schizophrenia, landela lawa macebiso ukukusiza ukuphatha izimpawu zakho:

• Thatha izinyathelo zokubhekana nokucindezeleka kwakho.
• Lala ngaphezu kwamahora ayisishiyagalombili ngosuku.
• Gwema izidakamizwa notshwala.
• Funa abangane abasondelene nomndeni ukuze uthole ukusekelwa.

Uyini umbono?

Ungaphatha izimpawu zakho ze-ADHD ngemithi, ukwelashwa, nokulungiswa kwimikhuba yakho yansuku zonke. Ukuphatha izimpawu kungakusiza uphile impilo egculisayo.

Ukuthola ukuxilongwa kwe-schizophrenia kungaba nomthelela omkhulu empilweni yakho, kepha kungenzeka ukuthi uphile impilo ephelele futhi ende nokuxilongwa lokhu uma uthola ukwelashwa. Funa amasistimu wokusekelwa angeziwe ukukusiza ubhekane nakho ngemuva kokuxilongwa. Shayela iNational Alliance yangakini ehhovisi le-Mental Illness ukuze uthole eminye imininingwane nokuxhaswa. Ulayini wosizo ngu-800-950-NAMI, noma u-800-950-6264.