Izinduna Zabantu Abadala Ziyaqhamuka Yonke Indawo

-Delile

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Ukuphuka okujabhisayo akusekho ukukhathazeka okushiye ngemuva kwentsha yakho: amaphesenti angama-90 ochwepheshe babika ukwanda kwenani labantu abadala abafuna ukwelashwa induna ngonyaka odlule, ngokusho kocwaningo olusha nge-aphoyintimenti-yokubhuka -sayithi WhatClinic.com. Eqinisweni, oyedwa kwabathathu abafuna ukwelashelwa izinduna uneminyaka engaphezu kuka-35, kanti iningi labo ngabesifazane, kubika ongoti.

Sonke siyazi ukuthi umhlukumezi omkhulu wezinduna ama-haywire hormone. Kepha uma ukuthomba kufanele kube ukuphakama kwamakhemikhali omzimba wakho kuyahlanya, yini enikezayo? Okokuqala, amahomoni akho asaguquguquka ngokwemvelo ebudaleni (sawubona, ukunqamuka kokuya esikhathini!), Ngaphezu kokuthi imithi efana nokulawulwa kokubeletha noma i-steroids ingaphazamisa ibhalansi yakho. (Kumele ufunde imibuzo ephezulu yamaHormone Abesifazane, Iyaphendulwa.) Leli yiqiniso, kanye nengcindezi, ukungadli kahle, kanye nokungcoliswa komoya ochwepheshe besikhumba abakhomba kukho njengembangela yesimo sesikhumba esingabukeki. (Thola okuningi kokuthi Yini Ebangela Ukuqubuka Kwabantu Abadala?)

Nakuba kungeyona imfihlo ukuthi abantu basadlula iminyaka engu-18, iningi lethu lisanamahloni ngalokho okuyiqiniso eliyinkinga yendawo yonke. Ngisho nosaziwayo abafana noNaya Rivera, Cameron Diaz, Katy Perry, no-Alicia Keys bayavuma ukuthi bake balwa nezinduna ezingafunwa lapho sebebadala.

Uma uyisisulu sezinduna, sekuyisikhathi sokubhekana nenkinga (emhlophe) ngqo. Kuyavela, lapho uqhamuka khona kungaba yinkomba yokuthi kubangelwa yini. (Thola ukuthi Ungabuqeda Kanjani Umqubuko Ngokubheka Imephu Yobuso.) Futhi, kufanele ugweme Ukudla Okungu-6 Okubi Kakhulu Kwesikhumba Sakho futhi ubeke isitolo ku-The Best Foods for Healthy Skin. Mayelana nokwelapha lezo zindawo eziyinkinga Landela lawa macebiso futhi ungalahla i-heavy-duty concealer unomphela.

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