Amaqiniso Mayelana Nemithi Ye-ADHD Yabantu Abadala
-Delile
- Imithi yabantu abadala ye-ADHD
- Izikhuthazi
- Izithambisi
- Imithi engekho ilebula ye-ADHD yabantu abadala
- Imiphumela emibi kanye nobungozi
- Ukuphathwa okuphelele kwe-ADHD yakho
I-ADHD: Ubuntwana bube mdala
Izingxenye ezimbili kwezintathu zezingane ezinenkinga yokushoda ngokweqile (ADHD) kungenzeka zibe nalesi simo sibe ngabantu abadala. Abantu abadala bangathula kepha basenenkinga yokuhleleka nokungafisi. Eminye imishanguzo ye-ADHD esetshenziselwa ukwelapha i-ADHD ezinganeni ingasiza ekulawuleni izimpawu ezihlala umuntu omdala.
Imithi yabantu abadala ye-ADHD
Imithi ekhuthazayo nengahambisi isetshenziselwa ukwelapha i-ADHD. Izikhuthazi zibhekwa njengokhetho lokuqala lokwelashwa. Basiza ukulungisa amazinga ezithunywa ezimbili zamakhemikhali ebuchosheni bakho okuthiwa i-norepinephrine ne-dopamine.
Izikhuthazi
Izikhuthazi zandisa amanani we-norepinephrine ne-dopamine atholakala ebuchosheni bakho. Lokhu kukuvumela ukuthi ukwandise ukugxila kwakho. Kucatshangwa ukuthi i-norepinephrine ibangela isenzo esikhulu ne-dopamine iyayiqinisa.
Izikhuthazi ezingasetshenziswa ukwelapha i-ADHD yabantu abadala zifaka phakathi i-methylphenidate kanye nama-amphetamine compounds, njenge:
- i-amphetamine / dextroamphetamine (Adderall)
- i-dextroamphetamine (i-Dexedrine)
- lisdexamfetamine (Vyvanse)
Izithambisi
I-Atomoxetine (iStrattera) yisidakamizwa sokuqala esingagqugquzeli esivunyelwe ukwelapha i-ADHD kubantu abadala. I-norepinephrine reuptake inhibitor ekhethiwe, ngakho-ke isebenza ukukhulisa amazinga we-norepinephrine kuphela.
Yize i-atomoxetine ibonakala ingasebenzi kangako kunezivuseleli, kubukeka sengathi ayiluthisi kangako. Kusasebenza futhi kuyindlela enhle uma ungakwazi ukuthatha izikhuthazi. Kumele uyithathe kanye ngosuku, okwenza kube lula. Ingasetshenziselwa ukwelashwa kwesikhathi eside uma kunesidingo.
Imithi engekho ilebula ye-ADHD yabantu abadala
Ukuphathwa Kwezokudla Nezidakamizwa e-U.S. I-FDA akuvumanga ngokusemthethweni imishanguzo ye-ADHD yabantu abadala. Kodwa-ke, abanye odokotela bangase banikeze imishanguzo yokulwa nezidakamizwa njengokwelashwa okungekho kwelebula kubantu abadala abane-ADHD okuyinkimbinkimbi ngezinye izifo zengqondo.
Imiphumela emibi kanye nobungozi
Kungakhathalekile ukuthi yisiphi isidakamizwa wena nodokotela enikhetha ukuthi kungcono ukwelapha i-ADHD yakho, kubalulekile ukwazi imiphumela emibi. Hlolisisa ngokucophelela noma imuphi umuthi owunikezwe udokotela kanye nosokhemisi. Bheka amalebula nezincwadi.
Izikhuthazi zinganciphisa ukudla. Futhi kungaholela ekuphathwe yikhanda nokungalali.
Bheka ukufakwa kwemithi elwa nokudangala. Le mithi imvamisa ifaka izexwayiso mayelana nokucasuka, ukukhathazeka, ukuqwasha noma ukuguquka kwemizwelo.
Ungasebenzisi izidakamizwa ezivuselelayo ne-atomoxetine uma une:
- izinkinga zenhliziyo ezihlelekile
- umfutho wegazi ophakeme
- ukuhluleka kwenhliziyo
- izinkinga zesigqi senhliziyo
Ukuphathwa okuphelele kwe-ADHD yakho
Imithi iyingxenye yesithombe sokwelashwa kwe-ADHD yabantu abadala. Kumele futhi uqale ukuzola futhi ugxile ngokusetha imvelo yakho ngempumelelo. Izinhlelo zekhompyutha zingakusiza ukuhlela isheduli yakho yansuku zonke noxhumana nabo. Zama ukuqamba izindawo ezithile ukuze ugcine okhiye bakho, isikhwama semali, nezinye izinto.
Ukwelashwa kokuziphatha kwengqondo, noma ukwelashwa kokukhuluma, kungakusiza ekutholeni izindlela zokuhleleka kangcono nokuthuthukisa izifundo zokufunda, ukusebenza, nezenhlalo ezikusiza ukuthi ugxile kakhulu. Umelaphi angakusiza usebenze ekuphathweni kwesikhathi nangezindlela zokunqanda isimilo esingacabangi.