Izinguquko Zokuguga Esibelethweni

-Delile

• Izimbangela
• Ukwehla kwemvelo kwe-estrogen
• Ukunqamuka kokuya esikhathini
• Ezinye izimbangela
• Izinguquko ezivamile zesifuba
• Ukwelapha nokuphatha izinguquko zamabele
• Ukuvimbela

Izinguquko zamabele

Njengoba ukhula, izicubu nokwakheka kwamabele akho kuqala ukushintsha. Lokhu kungenxa yokwehluka kwamazinga akho ama-hormone okuzala abangelwa inqubo yemvelo yokuguga. Ngenxa yalolu shintsho, amabele akho aqala ukulahlekelwa ukuqina nokugcwala kwawo.

Futhi ngobudala kuza ingozi eyengeziwe yokukhula kokukhula emabeleni, njenge-fibroids, ama-cysts nomdlavuza. Khumbula ukuthi abesifazane banoma yimuphi ubudala bangakwazi ukuthuthukisa lezi zimo. Zinike izivivinyo zokuzivivinya amabele njalo ukubheka noma yikuphi ukukhula.

Nakhu okudingeka ukwazi ngokushintshwa kokuguga emabeleni.

Izimbangela

Ukwehla kwemvelo kwe-estrogen

Enye yezimbangela ezinkulu zokuguqulwa kokuguga emabeleni ukwehla kwemvelo kwehomoni yokuzala yesifazane i-estrogen. Leli nani elincishisiwe le-estrogen lidala ukuthi isikhumba nezicubu zesifuba kungabi namanzi amaningi, okwenza kube nokunwebeka okuncane.

Ngokunwebeka okuncane, amabele alahlekelwa ukuqina nokugcwala futhi angahlakulela ukubukeka okunwebekayo nokuxegayo. Akuvamile ukuthi ushintshe usayizi wenkomishi yakho njengoba ukhula.

Izicubu zamabele eziminyene zithathelwa indawo izicubu ezinamafutha njengoba inqubo yokuguga iqhubeka.

Ukunqamuka kokuya esikhathini

Izinguquko eziningi zokuguga emabeleni zenzeka ngesikhathi sokunqamuka kokuya esikhathini.

Ukunqamuka kokuya esikhathini kuyinqubo engokwemvelo lapho ukumiswa kwe-ovulation nokuya esikhathini kuyeka khona. Lolu shintsho luvamise ukwenzeka phakathi kweminyaka yobudala engama-45 nengama-55. Ungene esikhathini ngokusemthethweni lapho ungazange ube nesikhathi sezinyanga eziyi-12 ezilandelanayo.

Ezinye izimbangela

Labo abakhishwe ama-ovari abo ngokuhlinzwa bangaba nezinguquko emabeleni abo nganoma yisiphi isikhathi ngenxa yokulahleka kwamahomoni.

Izinguquko ezivamile zesifuba

Izinguquko ezijwayelekile ezenzeka emabeleni ngenxa yobudala zifaka:

• izimpawu zokwelula
• izingono ezikhomba phansi
• ukubukeka okulingene, koluliwe, noma okubendile
• isikhala esibanzi phakathi kwamabele
• ukuqumba, okungenzeka kungenxa yezinguquko ezinobungozi ze-fibrocystic esifubeni noma ezimeni ezibucayi njengomdlavuza webele

Kodwa ezinye izinguquko azivamile. Bheka udokotela wakho uma ubona noma yikuphi kokulandelayo:

• ukuphusha
• ububomvu
• ukuqina kwesikhumba sebele
• ingono edonswayo
• Ukukhishwa kwengono
• ubuhlungu besifuba
• izigaxa ezinzima
• ibele elilodwa libukeka lihluke kakhulu kunelinye

Ukwelapha nokuphatha izinguquko zamabele

Izinguquko eziningi zamabele ziyingxenye ejwayelekile yenqubo yokuguga.

Uma ucindezeleke kakhulu yizinguquko ezithweni zakho zebele, ungahle uthande ukucabangela ukuhlinzwa kwezimonyo. Ukuhlinzwa kwezimonyo kungathatha isikhundla sokugcwala kwamabele kanye nokuma kwezingono.

Uma ufuna ukwelapha ama-stretch marks, akukho ukwelashwa okucacile kwamanje. Eminye imikhiqizo yezindaba ingaba wusizo ekunciphiseni ukubukeka kwayo.

Kwezinye izifundo, imbiza Centella asiatica kanti nemithi kadokotela i-tretinoin itholakale isebenza ngempumelelo ekunciphiseni ukubukeka kwezimpawu zokwelula. Ukwelashwa nge-Laser kuyatholakala futhi.

Xoxa ngalezi zinketho nodokotela wakho ukuthola ukuthi yini ekufanele kakhulu.

Khumbula, lezi zinguquko ezindala emabeleni akho zijwayelekile. Akudingeki ukuthi ubaphathe uma ungafuni. Esikhundleni salokho, bamukele!

Ukuvimbela

Ayikho indlela eqinisekile yokuvimbela izinguquko ezihlobene nokuguga emabeleni akho.

Kepha ukungabhemi - noma ukuyeka ukubhema uma wenza kanjalo manje - kubalulekile empilweni enhle yesikhumba nezicubu.

Ukuba nomusa emzimbeni wakho ngangokunokwenzeka empilweni yakho yonke kubalulekile, futhi. Ngokuthola ukulala okwanele nokujwayelekile, ukudla ukudla okunempilo, nokuhlanganyela ekuzivocavoca umzimba njalo, ungenza konke okusemandleni akho ukukhuthaza inqubo yokuguga emnene.