Umlobi: Morris Wright
Usuku Lokudalwa: 24 Epreli 2021
Ukuvuselela Usuku: 19 Unovemba 2024
Anonim
Guinea Bissau || Why You Should Visit It Right Now #travel #guineabissau
Ividiyo: Guinea Bissau || Why You Should Visit It Right Now #travel #guineabissau

-Delile

Ukondla ingane ngesisindo esiphansi, esizalwa sinesisindo esingaphansi kuka-2,5 kg, senziwa ngobisi lwebele noma ubisi lokufakelwa olukhonjiswe ngudokotela wezingane.

Kodwa-ke, kuyinto ejwayelekile ukuthi ingane ezalwe isisindo esincane ihlale inesisindo esiphansi uma iqhathaniswa nezinye izingane ezineminyaka efanayo, imvamisa ngonyaka wokuqala wokuphila.

Ngaphezu kwalokho, noma ngabe ingane ingalandeli ijika elijwayelekile lokukhula, akusho ukuthi ingane inenkinga yezempilo futhi inqobo nje uma ingane ingakhuli ngokungenangqondo, njengasendabeni yomkhuhlane, isibonelo, ukuba ngaphansi isisindo esijwayelekile akuyona inkinga.

Ukuthola ukuthi ngabe ingane yakho inesisindo esifanele iminyaka yakho, bheka: Isisindo esifanele sentombazane noma Isisindo esifanele somfana.

Ukondla ingane engaphansi kwesisindo ngemuva kwezinyanga ezine

Ithiphu enhle yokucebisa ukudla kwengane enezinyanga ezine ubudala, ekhuluphele ngokweqile noma eyehlise isisindo ngenxa yesifo, ngokwesibonelo, ukuguqula isithelo sibe-puree, njengebhanana, ipheya noma i-apula, engeza 1 kuzipuni ezi-2 zesobho lobisi lwezingane bese unikela ngale puree phakathi nantambama.


Kodwa-ke, ukudla komntwana owazalwa enesisindo esincane futhi eqhubeka nokuba nesisindo esingaphansi kwezinyanga ezi-4, ekunceliseni ibele okukhethekile, akufanele kuguqulwe. Kulokhu, kubalulekile kuphela ukubheka ukuthi ingane incelisa ibele ngendlela efanele nokuthi isisindo siyakhula, yize ihlala iphansi uma iqhathaniswa nengane eyazalwa inesisindo esithathwa njengejwayelekile.

Ukondla ingane engaphansi kwesisindo ngemuva kwezinyanga eziyisithupha

Lapho wondla ingane enezinyanga eziyisithupha ekhuluphele, isisindo esiningi singenziwa ngokungeza i-oatmeal, irayisi, ummbila noma isitashi sommbila, ummbila noma izithelo ezingavuthiwe noma eziphekiwe, njengepheya, eshaywe ku-blender, kwimenyu. .

Ngaphezu kwalokho, imifino ingabiliswa kule minyaka, efana nethanga, ukholifulawa noma ubhatata, ngoba anezinongo ezimnandi kancane futhi imvamisa izingane azinqabi futhi zinikeza ingane amakhalori abalulekile nezakhamzimba.

Lokhu kudla okuqinile kunganikezwa ingane kathathu ngosuku ngemuva kokuncelisa ibele, noma ngabe idla amanani amancane.


Bona okuningi mayelana nokondla ingane ku-: Ukondla izingane kusuka ezinyangeni ezi-0 kuye kwezingu-12.

Bheka

UCarly Vanderg Friendt

UCarly Vanderg Friendt

UCarly Vandergriendt ungumbhali, umhumu hi, futhi unguthi ha ozinze eMontreal, eCanada. Uphethe i-B c kwi-P ychology: Brain & Cognition evela e-Univer ity of Guelph kanye ne-MFA kwi-Creative Writi...
Funda Amaqiniso Nge-Rogaine ne-Low Libido

Funda Amaqiniso Nge-Rogaine ne-Low Libido

Ngomzamo wokubuyi ela emuva noma ukufihla ukulahleka kwezinwele, amadoda amaningi afinyelela ekwela hweni kokulahleka kwezinwele ngaphezulu. Enye ye-minoxidil ethandwa kakhulu (i-Rogaine), ibeka izing...