Ingabe Amanzi ane-alkaline Angalapha Umdlavuza?

-Delile

• Yini amanzi ane-alikhali?
• Amanzi ane-alikhali nomdlavuza
• Okushiwo ucwaningo
• Ungawasebenzisa kanjani amanzi ane-alkaline
• Izingozi nezixwayiso
• Ngingawathola kuphi amanzi ane-alikhali?
• Ongakwenza manje

Yini amanzi ane-alikhali?

Igama elithi "alkaline" lisho izinga le-pH lamanzi. Kukalwa kububanzi kusuka ku-0 kuye ku-14. Umehluko kuphela phakathi kwalolu hlobo lwamanzi namanzi ompompi avamile yizinga le-pH.

Amanzi ompompi avamile anezinga le-pH elicishe libe ngu-7.5. Amanzi ane-alikhali ane-pH ephakeme ye-8 kuye ku-9. Uma isibalo siphakama, i-alkaline iyanda. Ukwehla kwenombolo, kune-asidi eningi.

Ngokusho kocwaningo lwango-2013, amanzi ane-pH ephansi (ene-asidi) athanda ukuba nemiphumela enobuthi.

Kwakukade kucatshangwa ukuthi ukufaka ukudla neziphuzo ezine-asidi kungakhuphula ingozi yokuba nomdlavuza. Futhi kuthiwa ukudla okune-asidi kusuthisa amangqamuzana omdlavuza, kuwenze achume futhi asabalale.

Nakhu okudingeka ukwazi mayelana nezinzuzo ezingaba khona nezingozi zamanzi ane-alkaline.

Amanzi ane-alikhali nomdlavuza

Amanzi ane-alikhali kuthiwa asiza ekulweni ne-asidi etholakala egazini lakho. Kucatshangwa ukuthi amanzi okuphuza nge-pH ephezulu angakhuphula umzimba wakho futhi athuthukise amandla omzimba wakho wokuthola izakhamzimba ezibalulekile.

Abanye bathi lokhu kuzolamba noma yimaphi amangqamuzana omdlavuza atholakala emzimbeni wakho ngoba amangqamuzana omdlavuza akhula kahle endaweni ene-asidi.

Ukwethula okuthile kwe-alkaline kuthiwa kwehlisa noma kumise ukukhula komdlavuza ngokulinganisa amazinga we-pH yomzimba wakho.

Ngokuvamile, amanzi ane-alikhali angaba nomthelela we-hydrating emzimbeni wakho. Kwabanye abantu, kungabuye kuthuthukise izimpawu ezihlobene ne-acid acid reflux.

Kodwa-ke, emzimbeni onomsebenzi ojwayelekile, amanzi ane-alkaline ngeke adale ushintsho olukhulu, uma lukhona, kubhalansi yomzimba wakho jikelele ye-acid-base elinganiswa egazini.

Okushiwo ucwaningo

Okwamanje abukho ubufakazi besayensi obusekela umbono wokuthi amanzi ane-alikhali angalapha noma avimbele umdlavuza.

Cishe akunakwenzeka ukuguqula ngokweqile izinga le-pH yegazi lakho ngokudla noma ngokuphuza ukudla okuthile noma uketshezi.

Ngaphansi kwezimo ezijwayelekile, umzimba wakho ulinganisela ngokwemvelo izinga le-pH langaphakathi ngaphandle kokudinga izinga eliphakeme lomcabango noma isenzo engxenyeni yakho. Umzimba wakho unezindlela zeselula eziningi, eziyinkimbinkimbi futhi ezihlobene ezibandakanya ukugcina i-pH yakho yangaphakathi lapho kufanele ibe khona.

Uma unomdlavuza, akufanele ithinte kakhulu izinga lakho le-pH jikelele. Amaseli anomdlavuza akhiqiza i-lactic acid, kepha imvamisa akwanele ukuguqula izinga le-pH lomzimba wakho.

Ngokuvamile, kuncane kakhulu ucwaningo mayelana nendlela i-alkalinity ethinta ngayo umzimba womuntu.

Ungawasebenzisa kanjani amanzi ane-alkaline

Ngo-2011, iWorld Health Organisation (WHO) yashicilela ibuyekezwa ngekhwalithi yamanzi okuphuza.

Le mihlahlandlela ithi izinga le-pH ngokuvamile alinawo umthelela oqondile kubantu. Amanzi afakwa amagciwane nge-chlorine mhlawumbe ane-pH engaphansi kuka-8.0.

Uma ungathanda ukusebenzisa amanzi ane-alkaline, ungakwazi ukuwaphuza njengoba ubungawenza njalo amanzi ompompi. Kepha, khumbula ukuthi amanzi amaningi ane-alkaline angadala imiphumela emibi, njengokuphazamiseka kwesisu nokugaya ukudla.

Izingozi nezixwayiso

Ukuphuza amanzi nge-pH elinganiselayo kuyadingeka. Uma amanzi ene-esidi kakhulu noma ene-alkaline kakhulu, angaba nomthelela omubi empilweni yakho.

Umzimba wakho awuklanyelwe ukuphuza amanzi ane-alikhali wedwa. Uma uphuza kakhulu, kungaphazamisa ukukhiqizwa kwe-asidi esiswini sakho. Lokhu kungaholela ekugayeni ukudla noma esiswini.

Ezinye izingozi zibandakanya ukuba sengozini yokwanda kwamagciwane namanye amagciwane abangela ukutheleleka emathunjini akho amancane. Umzimba wakho ungaba nobunzima ekugayeni nasekungeniseni izakhamzimba.

Uma uhlangabezana nanoma yiziphi izinkinga zezinso noma unesimo esingelapheki esihlobene nezinso zakho, khuluma nodokotela wakho ngaphambi kokusebenzisa njengoba kungaba yingozi.

Ngingawathola kuphi amanzi ane-alikhali?

Ungakha amanzi akho ane-alkaline ngezihlungi ezikhethekile noma okunamathiselwe ompompi. Ungasebenzisa futhi amathonsi okufakwayo ukwenza i-alkalinize amanzi.

Ungathenga ama-ionizers wamanzi aguqula amanzi akho ompompi abe yi-pH ene-alkaline ezitolo eziningi ezinkulu zamaketanga. Amanzi ane-alkaline asemabhodleleni ayatholakala nasezitolo eziningi zokudla.

Abukho ubufakazi besayensi obukhombisa ukuthi lokhu kunomthelela omuhle ekwelashweni komdlavuza noma kwezempilo. Ngenxa yalokhu, amanzi ane-alikhali ngokuvamile awahlanganiswa ngumhlinzeki wakho womshuwalense wezempilo.

Ongakwenza manje

Yize amanzi ane-alkaline ngokuvamile ebhekwa ephephile ukuwaphuza, abukho ubufakazi bokuthi unezinzuzo zezempilo.

Uma uthatha isinqumo sokuzama amanzi ane-alikhali, nazi izeluleko ezimbalwa:

• Uma isisetshenzisiwe, ikhiqiza imikhiqizo ye-alkaline eyenza umchamo ube ne-alkaline eyengeziwe. Ukungeza ukukhama kukalamula noma kukalamula emanzini akho kunganciphisa ukungalingani ngoba lezi zithelo ezisawolintshi zino-asidi.
• Uma uthatha isinqumo sokwenza amanzi akho ane-alkaline, sebenzisa amanzi acolisisiwe. Lokhu kunganciphisa inani lezithasiselo.
• Ungaphuzi amanzi ane-alikhali ngezikhathi zokudla. Ukuphuza amanzi ane-alikhali ngokudla kungathikameza ukugayeka komzimba wakho.

Uma uqala ukuhlangabezana nanoma yimiphi imiphumela emibi engajwayelekile, kufanele uyeke ukuyisebenzisa futhi ubonane nodokotela wakho. Bangasebenza nawe ukuthola imbangela futhi, uma kudingeka, bavuselele uhlobo lwemithi yakho yokwelashwa.