Ithi "Om"! Ukuzindla Kungcono Ekukhululekeni Kwezinhlungu Kune-Morphine

-Delile

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Shiya kude namakhekhe-kunendlela enempilo yokunciphisa ukudabuka kwenhliziyo yakho. Ukuzindla ngengqondo kungasiza ekunciphiseni ubuhlungu obungokomzwelo ngaphezu kwe-morphine, kusho ucwaningo olusha ku Ijenali yeNeuroscience.

Isho ukuthini? Yebo, ucwaningo lwangaphambilini luthole ukuthi ukuzindla kukhulisa umkhawulo wakho wezinhlungu ngokusiza ubuchopho bakho ukulawula ukungakhululeki nemizwelo. Kodwa uchwepheshe wokuqaphela u-Fadel Zeidan, Ph.D., umsizi kaprofesa e-Wake Forest Baptist Medical Center, wayefuna ukuqinisekisa ukuthi lokhu okutholakele akukona nje ukubonga kumphumela we-placebo-noma nje. ecabanga Ukuzindla kungasiza ekunciphiseni i-angst yakho.

Ngakho-ke uZeidan wafaka abantu ocwaningweni lwezinsuku ezine oluhlola izidambisi zinhlungu ze-placebo (njengokhilimu mbumbulu kanye nesifundo sohlobo mbumbulu lokuzindla kwengqondo). Abantu babe nama-MRIs futhi bashiswa ngasikhathi sinye nge-120-degree thermal probe (ungakhathazeki, lokho kushisa ngokwanele ukuzwa ubuhlungu kepha kungabangeli umonakalo omkhulu).

Ngeshwa, abasolisayo bakaZeidan babeqinisile: Iqembu ngalinye labona ukuncipha kobuhlungu, ngisho nabantu abasebenzisa i-placebo. Kodwa-ke, kulabo ababenakho empeleni wenza ukuzindla kwengqondo? Ukuqina kobuhlungu kwancishiswa ngamaphesenti angu-27 futhi ubuhlungu obungokomzwelo behla ngamaphesenti angu-44.

Lokho kusho ukuthi isiyaluyalu esingokomzwelo sancipha cishe ngesigamu (ngokuzindla nje imizuzu engama-20 izinsuku ezine zilandelana)! Eqinisweni, konke abantu ababekwenza kwakuwukuhlala bevale amehlo, balalele iziyalezo eziqondile zokuthi bagxilise kuphi ukunaka kwabo, bavumele imicabango yabo idlule ngaphandle kokwahlulela, futhi balalele umoya wabo. Akuzwakali kanzima. (Lezi zeluleko zizinhle njengokuzindla: Izindlela ezi-3 zokuhlakulela ingqondo ezolile.)

Manje yini imfihlo? Izikena ze-MRI zibonise ukuthi abazindla ngokwengqondo babenomsebenzi omningi ezifundeni zobuchopho ezixhunywe ekunakekelweni nasekulawulweni kokuqonda-okusebenzisa amandla phezu kwalokho okulalelayo. Futhi, babenomsebenzi omncane ku-thalamus, isakhiwo sobuchopho esilawula ukuthi kungakanani ubuhlungu obungena ku-noggin yakho.

UZeidan ubalule ukuthi akakaze ayibone imiphumela enjengalena kunoma iyiphi enye inqubo yokusiza ubuhlungu - engaminzisi ngisho nosizi lwakho ngoshokoledi nezicubu, sizimisele ukubheja. Ngakho vala amehlo akho futhi uphefumule ujule-isayensi isho njalo!

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