Lapho kwenzeka nokuthi ungathola kanjani i-Alzheimer's kubantu abasha

-Delile

• Izimpawu ze-Alzheimer kubantu abasha
• Ukuhlolwa kwe-Alzheimer's Rapid. Thatha ukuhlolwa noma uthole ukuthi iyini ingozi yakho yokuba nalesi sifo.
• Yikuphi abantu abasha abasengozini enkulu
• Yini okufanele uyenze uma kukhona okusolisayo

Isifo i-Alzheimer luhlobo lwesifo sokuwohloka komqondo, esibangela ukonakala nokukhubazeka kwengqondo okuqhubekayo. Izimpawu zivela kancane kancane, ekuqaleni ukwehluleka kwememori, okungadlulela ekudidekeni kwengqondo, ukunganaki, ukuguquka kwemizwelo nobunzima ukwenza imisebenzi yansuku zonke, njengokupheka noma ukukhokha izikweletu ngokwesibonelo.

Lesi sifo sivame kakhulu kubantu asebekhulile ngaphezu kweminyaka engama-60, kodwa kungenzeka ukuthi kwenzeke kubantu abadala abasebasha. Uma sihlasela abantu abasha, lesi sifo sibizwa ngokuthi i-Alzheimer's early, noma eyomndeni, njengesimo esingajwayelekile futhi senzeka kuphela ngenxa yezimbangela zofuzo, futhi singavela ngemuva kweminyaka engama-35. Ukuqonda kangcono ukuthi yiziphi izimbangela ze-Alzheimer's nokuthi ungaxilonga kanjani.

Izimpawu ze-Alzheimer kubantu abasha

Izimpawu zesifo i-Alzheimer ziyaqhubeka, okusho ukuthi, zibonakala kancane kancane. Ngakho-ke, izimpawu nezimpawu zokuqala zicashile, kaningi azicaci, kepha ziba zimbi kakhulu ezinyangeni noma eminyakeni.

Izimpawu zokuqala	Izimpawu ezithuthukisiwe
Ukukhohlwa lapho ugcine khona izinto;	Ukudideka kwengqondo;
Ukuba nobunzima bokukhumbula amagama abantu, amakheli noma izinombolo;	Ukusho izinto ezingasho lutho;
Gcina izinto ezindaweni ezingavamile;	Ukunganaki nokudangala;
Khohlwa imicimbi ebalulekile;	Ukuwa njalo;
Kunzima ukuziqondisa ngesikhathi nasendaweni;	Ukuntuleka kokuxhumanisa;
Kunzima ukwenza izibalo noma amagama opelomagama;	Ukungavumelani kwe-Urinary ne-fecal;
Unobunzima bokukhumbula imisebenzi obukwenza kaningi, njengokupheka noma ukuthunga.	Kunzima emisebenzini eyisisekelo yansuku zonke, njengokugeza, ukuya endlini yangasese nokukhuluma nocingo.

Kubalulekile ukuqaphela ukuthi ukuba khona kwesinye noma ezinye zalezi zimpawu akuqinisekisi ukuba khona kwe-Alzheimer's, njengoba kungenzeka kwezinye izimo, njengabantu abanexhala nokudangala, ngokwesibonelo, abadinga ukubonisana nodokotela wezinzwa, udokotela wezokwelapha noma udokotela ojwayelekile wokuhlola amathuba.

Uma usola ukuthi ilungu lomndeni lingaba nalesi sifo, yenza lokhu kuhlola okulandelayo:

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Ukuhlolwa kwe-Alzheimer's Rapid. Thatha ukuhlolwa noma uthole ukuthi iyini ingozi yakho yokuba nalesi sifo.

Qala isivivinyo Ingabe inkumbulo yakho yinhle?

• Nginenkumbulo enhle, yize kukhona ukukhohlwa okuncane okungaphazamisi impilo yami yansuku zonke.
• Kwesinye isikhathi ngikhohlwa izinto ezifana nombuzo abangibuze wona, ngikhohlwa ukuzibophezela nokuthi ngishiye kuphi okhiye.
• Imvamisa ngikhohlwa engikwenzile ekhishini, egumbini lokuphumula, noma ekamelweni lokulala nokuthi bengikwenzani.
• Angikhumbuli imininingwane elula neyakamuva njengegama lomuntu engisanda kuhlangana naye, noma ngabe ngizama kanzima.
• Akunakwenzeka ukukhumbula ukuthi ngikuphi futhi bangobani abantu abangizungezile.

Uyazi ukuthi usuku luni?

• Imvamisa ngiyakwazi ukubona abantu, izindawo nokwazi ukuthi usuku luni.
• Angisalukhumbuli kahle usuku lwanamuhla futhi nginenkinga encane yokugcina izinsuku.
• Angiqiniseki ukuthi iyiphi inyanga, kepha ngiyakwazi ukubona izindawo ezijwayelekile, kepha ngididekile ezindaweni ezintsha futhi ngingalahleka.
• Angisakhumbuli kahle ukuthi angobani amalungu omndeni wami, lapho ngihlala khona futhi angikhumbuli lutho emlandweni wami.
• Engikwaziyo igama lami, kepha kwesinye isikhathi ngikhumbula amagama ezingane zami, abazukulu noma ezinye izihlobo

Ngabe usakwazi ukuthatha izinqumo?

• Ngikwazi ngokuphelele ukuxazulula izinkinga zansuku zonke futhi ngibhekana kahle nezinkinga zomuntu siqu nezezezimali.
• Nginobunzima bokuqonda eminye imiqondo engaqondakali enjengokuthi kungani umuntu engadabuka, ngokwesibonelo.
• Ngizizwa ngingaphephi kancane futhi ngiyesaba ukwenza izinqumo yingakho ngincamela abanye ukuthi banginqumele.
• Angizizwa ngikwazi ukuxazulula noma iyiphi inkinga futhi ukuphela kwesinqumo engisenzayo yilokho engifuna ukukudla.
• Angikwazi ukwenza noma yiziphi izinqumo futhi ngincike ngokuphelele kusizo lwabanye.

Ngabe usaphila impilo esebenzayo ngaphandle kwekhaya?

• Yebo, ngiyakwazi ukusebenza ngokujwayelekile, ngiyathenga, ngiyazibandakanya nomphakathi, isonto namanye amaqembu ezenhlalo.
• Yebo, kodwa sengiqala ukuba nobunzima bokushayela kodwa ngisazizwa ngiphephile futhi ngiyazi ukuthi ngingabhekana kanjani nezimo eziphuthumayo noma izimo ezingahlelwanga.
• Yebo, kepha angikwazi ukuba ngedwa ezimeni ezibalulekile futhi ngidinga umuntu ozongiphelezela ekuzibophezeleni komphakathi ukuze ngikwazi ukubonakala njengomuntu "ojwayelekile" kwabanye.
• Cha, angishiyi indlu ngedwa ngoba anginawo amandla futhi ngihlala ngidinga usizo.
• Cha, angikwazi ukuphuma ngedwa endlini futhi ngiyagula kakhulu ukuthi angikwazi ukwenza kanjalo.

Linjani ikhono lakho ekhaya?

• Kuhle. Ngisenayo imisebenzi yasendlini, nginezinto zokuzilibazisa nezinto engizithandayo.
• Angisazizwa ngifuna ukwenza noma yini ekhaya, kepha uma bephikelela, ngingazama ukwenza okuthile.
• Ngayiyeka ngokuphelele imisebenzi yami, kanye nezinto zokuzilibazisa nezintshisekelo eziyinkimbinkimbi.
• Engikwaziyo nje ukugeza ngedwa, ukugqoka nokubuka i-TV, futhi angikwazi ukwenza eminye imisebenzi endlini.
• Angikwazi ukwenza lutho ngingedwa futhi ngidinga usizo ngakho konke.

Injani inhlanzeko yakho?

• Ngikwazi ngokuphelele ukuzinakekela, ukugqoka, ukuwasha, ukushawa nokugeza.
• Ngiqala ukuba nobunzima bokunakekela inhlanzeko yami.
• Ngidinga abanye abangikhumbuze ukuthi kufanele ngiye endlini yangasese, kodwa ngiyakwazi ukubhekana nezidingo zami ngedwa.
• Ngidinga usizo lokugqoka nokuzihlanza futhi kwesinye isikhathi ngichama ezingubeni zami.
• Angikwazi ukwenza lutho ngingedwa futhi ngidinga omunye umuntu ozonakekela inhlanzeko yami.

Ingabe ukuziphatha kwakho kuyashintsha?

• Nginokuziphatha okuvamile komphakathi futhi azikho izinguquko ebuntwini bami.
• Nginezinguquko ezincane ekuziphatheni kwami, ebuntwini nasekulawuleni imizwa yami.
• Ubuntu bami buyashintsha kancane kancane, ngaphambi kokuba ngibe nobungane kakhulu futhi manje senginamahloni.
• Bathi sengishintshe kakhulu futhi angiseyena umuntu ofanayo futhi sengivele ngigwenywe ngabangani bami bakudala, omakhelwane nezihlobo ezikude.
• Ukuziphatha kwami ​​kwashintsha kakhulu ngaba ngumuntu onzima futhi ongathandeki.

Ungakwazi ukuxhumana kahle?

• Anginabunzima ekukhulumeni noma ekubhaleni.
• Ngiqala ukuba nobunzima bokuthola amagama afanele futhi kungithatha isikhathi eside ukuqedela ukucabanga kwami.
• Kuya ngokuya kunzima ukuthola amagama afanele futhi benginenkinga yokuqamba izinto futhi ngiyabona ukuthi nginesilulumagama esincane.
• Kunzima kakhulu ukuxhumana, nginenkinga ngamagama, ukuqonda lokho abakushoyo kimi futhi angikwazi ukufunda noma ukubhala.
• Angikwazi ukuxhumana, ngisho noma yini, angibhali futhi angikuqondi kahle abakushoyo kimi.

Injani imizwa yakho?

• Ngokuvamile, angiboni noma yiluphi ushintsho esimweni sami sengqondo, intshisekelo noma isisusa.
• Kwesinye isikhathi ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile, kepha ngingenazinkathazo ezinkulu empilweni.
• Ngiba lusizi, ngibe novalo noma ngikhathazeke nsuku zonke futhi lokhu sekuvame kakhulu.
• Nsuku zonke ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile futhi anginantshisekelo noma intshisekelo yokwenza noma yimuphi umsebenzi.
• Ukudabuka, ukudangala, ukukhathazeka nokwethuka kungabangane bami bansuku zonke futhi ngaphelelwa yintshisekelo yami ezintweni futhi angisashukunyiselwa lutho.

Ungakwazi ukugxila futhi unake?

• Nginokunaka okuphelele, ukugxila okuhle nokuxhumana okuhle nakho konke okuzungezile.
• Ngiqala ukuba nobunzima bokunaka okuthile bese ngiba ukozela emini.
• Nginobunzima bokunaka nokugxila okuncane, ngakho-ke ngikwazi ukuqhubeka ngigqolozele iphuzu noma ngivale amehlo isikhathi esithile, ngisho nangaphandle kokulala.
• Ngichitha ingxenye enhle yosuku ngilele, anginaki lutho futhi uma ngikhuluma ngisho izinto ezingenangqondo noma ezingahlangene nesihloko sengxoxo.
• Angikwazi ukunaka lutho futhi angigxilile ngokuphelele.

Langaphambilini Okulandelayo

Yikuphi abantu abasha abasengozini enkulu

Isifo i-Alzheimer's sisencane, noma sisemndenini senzeka ezimeni ezingaphansi kwe-10% zalesi sifo, futhi senzeka ngenxa yezimbangela zofuzo. Ngakho-ke, abantu abasengozini enkulu yilabo asebenesihlobo esiseduze nalolu hlobo lokuwohloka komqondo, njengabazali noma ogogo nomkhulu, isibonelo.

Izingane zabantu abane-Alzheimer's ifa zingaba nokuhlolwa kofuzo, okungakhombisa ukuthi ngabe kunengozi yokuthola lesi sifo, njenge-Apolipoprotein E genotyping, kodwa ukuhlolwa kofuzo okubizayo futhi kuyatholakala ezindaweni ezimbalwa zezinzwa.

Yini okufanele uyenze uma kukhona okusolisayo

Uma kusolwa isifo se-Alzheimer kubantu abasha, kubalulekile ukubonisana nodokotela ojwayelekile noma udokotela wezinzwa ukuze kuhlolwe umtholampilo, ukuhlolwa komzimba, ukuhlolwa kwememori noku-oda ukuhlolwa kwegazi.

Lokhu kungenxa yokuthi, lesi sifo asivamile kubantu abangasekho asebekhulile, futhi kungenzeka kakhulu ukuthi ushintsho lwenkumbulo lwenzeke kwezinye izimbangela, njenge:

• Ukukhathazeka;
• Ukudangala;
• Izifo zengqondo, njenge-bipolar disorder;
• Ukuntuleka kwamavithamini, njengevithamini B12;
• Izifo ezithathelwanayo, njenge-syphilis ethuthukile noma i-HIV;
• Izifo ze-Endocrinological, njenge-hypothyroidism;
• Ukulimala kobuchopho, okubangelwa ukuhlukumezeka ezingozini noma ngemuva kokushaywa yisifo sohlangothi.

Lezi zinguquko zingaphazamisa inkumbulo futhi zidale ukudideka kwengqondo, zidideke kakhulu nesifo i-Alzheimer's. Ngakho-ke, ukwelashwa kuzocaciswa futhi ngokusho kwembangela, futhi kungadingeka ukusebenzisa ama-anti-depressants, antipsychotic noma ama-hormone egilo, ngokwesibonelo.

Kodwa-ke, uma isifo sokuqala se-Alzheimer siqinisekiswa, ukwelashwa kuzoqondiswa yisazi sezinzwa, esingakhombisa ukusetshenziswa kwemithi, njengeDonepezila, iGalantamina noma iRivastigmine, ngaphezu kokwenza imisebenzi efana nokwelashwa komsebenzi, ukwelashwa ngokomzimba kanye nomzimba ukuzivocavoca, okuyimisebenzi ekhonjiswe ikakhulukazi esigabeni sokuqala sesifo ukukhuthaza inkumbulo nokusiza ekwenzeni imisebenzi yansuku zonke. Thola ukuthi yiziphi izindlela zokwelashwa ezikhona zesifo i-Alzheimer's.

Kwiphepha lethu le- i-podcast isazi sezokudla uTatiana Zanin, umhlengikazi uManuel Reis nodokotela womzimba uMarcelle Pinheiro, bacacisa ukungabaza okuyinhloko ngokudla, imisebenzi yomzimba, ukunakekelwa nokuvinjelwa kwe-Alzheimer's: