Umlobi: Monica Porter
Usuku Lokudalwa: 16 Hamba 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
...But it doesn’t Cool! - VW T5 Air Conditioning Fix - Edd China’s Workshop Diaries 45
Ividiyo: ...But it doesn’t Cool! - VW T5 Air Conditioning Fix - Edd China’s Workshop Diaries 45

-Delile

Ukubuka konke

Bathi ukuqwasha ngesikhathi sokukhulelwa umzimba wakho ulungiselela ubusuku bokulala bezinsuku ezisanda kuzalwa. Ngokwe-American Pregnancy Association, kuze kufike ku-78% wabesifazane abakhulelwe bathi banenkinga yokulala ngesikhathi bekhulelwe. Yize ungakhululekile, ukuqwasha akulimazi enganeni yakho ekhulayo. Noma kunjalo, ukungakwazi ukulala noma ukulala ngesikhathi sokukhulelwa kuyindlela enesihluku futhi engakhululekile. Ukuqwasha kungadala ukuthi uphonsa futhi ujike ubusuku bonke futhi kukushiye uzibuza ukuthi ungalutholaphi usizo.

Ungahle ucabangele i-Ambien. Kodwa-ke, i-Ambien ingahle ingaphephile ukuyithatha ngesikhathi sokukhulelwa. Kungadala imiphumela emibi noma izinkinga ngokukhulelwa kwakho. Unezinketho eziphephile, noma kunjalo, kufaka phakathi izinguquko zokuphila nezinye izindlela zokwelapha.

Isidakamizwa C sesigaba C

I-Ambien ingeyesigaba sezidakamizwa ezibizwa ngokuthi ama-sedatives. Isetshenziselwa ukwelapha ukuqwasha. Lesi sidakamizwa sisebenza njengamakhemikhali wemvelo emzimbeni wakho abangela ukulala ukukusize ulale noma ulale.

Ukuphathwa Kwezokudla Nezidakamizwa e-U.S. Kubheka i-Ambien njengesigaba C somuthi wokukhulelwa. Lokhu kusho ukuthi ucwaningo ezilwaneni lukhombisile imiphumela emibi enganeni engakazalwa lapho umama edla umuthi. Isigaba C sisho nokuthi akuzange kube nezifundo ezanele ezenziwe ebantwini ukwazi ukuthi umuthi ungaluthinta kanjani umbungu womuntu.


Azikho izifundo ezilawulwa kahle ezibheka ukusetshenziswa kwe-Ambien ngesikhathi sokukhulelwa. Ngalesi sizathu, kufanele uthathe ama-Ambien kuphela ngesikhathi sokukhulelwa kwakho uma izinzuzo ezingaba khona zidlula izingozi ezingaba khona enganeni yakho engakazalwa.

Ucwaningo oluncane kakhulu laphaya alutholanga ukuxhumana phakathi kokukhubazeka kokuzalwa nokusetshenziswa kwe-Ambien ngesikhathi sokukhulelwa. Ayikho imininingwane eminingi yabantu yokuxhasa lesi siphetho, noma kunjalo. Ucwaningo olwenziwe ezilwaneni ezikhulelwe ezithathe i-Ambien nalo aluzange lukhombise ukukhubazeka kokuzalwa, kepha izingane zezilwane zinciphise isisindo lapho omama bazo bethatha amanani aphezulu e-Ambien ngesikhathi sokukhulelwa.

Kubuye kwaba nemibiko yezingane ezingabantu ezinezinkinga zokuphefumula lapho zizalwa lapho omama bazo besebenzisa i-Ambien ekupheleni kokukhulelwa kwabo. Izingane ezizalwe ngomama abathathe i-Ambien ngesikhathi sokukhulelwa nazo zisengozini yezimpawu zokuhoxa ngemuva kokuzalwa. Lezi zimpawu zingabandakanya imisipha ebuthakathaka nexhuga.

Ezimweni eziningi, kungcono ukuzama ukugwema i-Ambien uma ungakwazi ngesikhathi ukhulelwe. Uma kufanele usebenzise lesi sidakamizwa, zama ukusisebenzisa izikhathi ezimbalwa ngangokunokwenzeka njengoba kushiwo ngudokotela wakho.


Imiphumela emibi ye-Ambien

Kufanele uthathe i-Ambien kuphela uma ungakwazi ukuthola ubuthongo obugcwele futhi udokotela ethole ukuthi isimo sakho njengokuqwasha. I-Ambien ingadala imiphumela emibi kwabanye abantu, noma ngabe uphuza lesi sidakamizwa njengoba kunqunyiwe. Zingafaka:

  • ukozela
  • isiyezi
  • isifo sohudo

Ukozela nesiyezi kungakhuphula ingozi yokuwa, futhi isifo sohudo singakhuphula amathuba okuphelelwa amanzi emzimbeni. Kubaluleke kakhulu ikakhulukazi ukuqaphela le miphumela emibi lapho ukhulelwe. Ukuze ufunde kabanzi, funda ngesifo sohudo nokubaluleka kokuhlala unamanzi ngesikhathi sokukhulelwa.

Lesi sidakamizwa singadala nemiphumela emibi kakhulu. Uma uneminye yale miphumela emibi, shayela udokotela wakho ngokushesha:

  • izinguquko ekuziphatheni, njengokwesaba
  • wenza imisebenzi ongeke uyikhumbule yize ubuphapheme ngokuphelele, njenge "ukushayela ubuthongo"

Uma uthatha i-Ambien futhi ungalali isikhathi esanele, ungahle ube nemiphumela engemihle ngosuku olulandelayo. Lokhu kufaka phakathi ukuncipha kwesikhathi sokuqwashisa nokuphendula. Akufanele ushayele noma wenze eminye imisebenzi edinga ukuqapha uma uthatha i-Ambien ngaphandle kokulala ubusuku bonke.


I-Ambien ingadala nezimpawu zokuhoxa. Ngemuva kokuyeka ukuthatha lo muthi, ungaba nezimpawu zosuku olulodwa noma ezimbili. Lokhu kungafaka:

  • inkathazo yokulala
  • isicanucanu
  • ubumhlophe
  • umuzwa wemfudumalo ebusweni bakho
  • ukukhala okungalawuleki
  • ukuhlanza
  • amajaqamba esiswini
  • ukwethuka
  • uvalo
  • ubuhlungu besisu

Uma unezinhlungu esiswini noma amajaqamba, xhumana nodokotela wakho. Lezi zimpawu zingahle zihlobene nokukhulelwa kwakho.

Ukunquma ukuthi uzothatha i-Ambien ngesikhathi sokukhulelwa

Uma usebenzisa i-Ambien okungenani izinsuku ezimbalwa ngesonto ngesikhathi sokukhulelwa, kungadala izimpawu zokuhoxa enganeni yakho esanda kuzalwa. Lo mphumela kungenzeka kakhulu ngokusondela kwakho ekubeletheni. Yingakho kungcono ezimweni eziningi ukugwema i-Ambien ngesikhathi sokukhulelwa uma ungakwazi. Uma kufanele usebenzise i-Ambien, zama ukuyisebenzisa kancane ngangokunokwenzeka.

Kunezixazululo ezingezona izidakamizwa zokuqwasha ezingaphepha kwabesifazane abakhulelwe. Eqinisweni, udokotela wakho kungenzeka ancoma ukuzama izindlela zemvelo zokulala kahle ebusuku kuqala. Cabanga ngala macebiso alandelayo:

  • Lalela umculo ophumuzayo ngaphambi kokulala.
  • Gcina ama-TV, amakhompuyutha aphathekayo, namafoni ahlakaniphile ngaphandle kwegumbi lakho lokulala.
  • Zama indawo entsha yokulala.
  • Thatha okugeza okufudumele ngaphambi kokulala.
  • Thola ukubhucungwa ngaphambi kokulala.
  • Gwema ukulala emini isikhathi eside.

Uma le mikhuba ingakusizi ekutholeni i-shuteye eyanele, udokotela wakho angancoma imishanguzo. Bangaqala basikisele ama-tricyclic antidepressants. Le mithi iphephe kune-Ambien yokwelapha ukuqwasha ngesikhathi sokukhulelwa. Buza udokotela wakho ngalezi zidakamizwa uma unentshisekelo emithini yokusiza ukulala. Udokotela wakho kungenzeka anikeze i-Ambien kuphela uma le mithi ingakuthuthukisi ukulala kwakho.

Khuluma nodokotela wakho

Ukuqwasha kungagadla ngesikhathi sokukhulelwa ngenxa yezizathu ezithile. Lokhu kungafaka:

  • ukungasetshenziselwa ubukhulu besisu sakho esikhulayo
  • isilungulela
  • ukuhlungu obusemhlane
  • izinguquko ze-hormonal
  • ukukhathazeka
  • ukusebenzisa indlu yokugezela phakathi kwamabili

Ezimweni eziningi, i-Ambien akuyona inketho enhle yokwelapha ukuqwasha ngesikhathi sokukhulelwa. Kungadala izimpawu zokuhoxa enganeni yakho ngemuva kokuzalwa. Ukwenza izinguquko emikhubeni yakho yokulala kungakusiza ukuthi uthole ukulala ngokwengeziwe ebusuku. Uma unenkinga yokulala ngesikhathi sokukhulelwa, khuluma nodokotela wakho. Kukhona nezinye izidakamizwa ezingasetshenziswa ukwelapha ukuqwasha okuphephe kune-Ambien ngesikhathi sokukhulelwa.

-Yintshisekelo

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