Amaphesenti ama-23 kuphela aseMelika ajabulisa ngokwanele, ngokwemihlahlandlela ye-CDC

-Delile

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Cishe umuntu oyedwa kwabadala abane base-U.S. (Amaphesenti angama-23) ahlangabezana nezinkombandlela zesizwe zomsebenzi omzimba omncane, ngokusho kweMibiko Kazwelonke Yezobalo Zempilo eyenziwe yiCDC. Izindaba ezinhle: Lelo nani lenyuke lisuka kumaphesenti angu-20,6, ngokombiko we-CDC ka-2014 ophathelene namazinga okuzivocavoca umzimba ezweni lonke.

I-ICYDK, imihlahlandlela esemthethweni incoma ukuthi abantu abadala bathole ubuncane bemizuzu eyi-150 yomsebenzi olinganiselayo (noma imizuzu engama-75 yomsebenzi onamandla) ngesonto, kepha beluleka imizuzu engama-300 yomsebenzi olinganiselayo (noma imizuzu engu-150 yomsebenzi onamandla) masonto onke elilungile impilo. Ngaphezu kwalokho, i-CDC ithi abantu abadala kufanele ngabe benza uhlobo oluthile lokuqeqeshwa kwamandla okungenani izinsuku ezimbili ngesonto. (Udinga usizo lokushaya lowo mgomo? Zama ukulandela le nqubo yeviki elilinganiselwe ngokuphelele lokuzivocavoca.)

Uma ucabanga ukuthi: "Angazi noma ngubani osebenza kangako," kungahle kube ngenxa yokuthi uhlala kuphi.Amaphesenti abantu abahlangabezana nemihlahlandlela yomsebenzi ahlukahluka esifundeni ngasinye: IColorado kwakuyisimo esisebenza kakhulu ngamaphesenti angama-32.5 abantu abadala abahlangabezana nezinga eliphansi lokuzivocavoca kwe-aerobic namandla. Ezinye izifundazwe ezisebenzayo ezihlanganisa abahlanu abaphezulu zibandakanya i-Idaho, New Hampshire, Washington D.C., neVermont. Phakathi naleso sikhathi, ama-Mississippi ayengasebenzi kakhulu, ngamaphesenti ayi-13.5 kuphela abantu abadala ahlangabezana nezidingo zokuzivocavoca eziphansi. I-Kentucky, i-Indiana, i-South Carolina, ne-Arkansas iqeda izifunda ezinhlanu eziphezulu ezingasasebenzi.

Iqiniso lokuthi isilinganiso sezwe lonke seqe umgomo kahulumeni We-Healthy People 2020-wokuba namaphesenti angama-20.1 abantu abadala abahlangabezana nemihlahlandlela yokuzivocavoca ngo-2020-kuyizindaba ezimnandi. Kodwa-ke, iqiniso lokuthi abangaphansi kwekota kwabaseMelika bahlala ngokomzimba ngokwanele ukuze balondoloze impilo enhle hhayi kuhle kakhulu.

Izinga lokukhuluphala lilokhu likhuphuka kancane kusukela ngo-1990, njengoba izinga likazwelonke lingena cishe ngamaphesenti angu-37.7, ngokwezibalo zakamuva zokukhuluphala kwe-CDC, futhi lokho kungase kube isizathu esisodwa sokuthi iminyaka yokuphila yase-US yehle ngempela okokuqala kusukela ngo-1993. (FYI, Inkinga yase-US yokukhuluphala ngokweqile ithinta nezilwane ezifuywayo.) Futhi nakuba ukudla okungenamsoco kuyingozi enkulu empilweni yakho, akukhona nje ukuqondana ukuthi iColorado-isifunda esisebenza kakhulu-naso sinezinga eliphansi lokukhuluphala kanye nokuthi i-Mississippi-esebenzayo kancane kakhulu. Izinga lesibili lombuso ngezinga eliphezulu lokukhuluphala.

Izithiyo ezivame kakhulu ukuzivocavoca, ngokwe-CDC: isikhathi nokuphepha. Ngaphandle kwalokho, kunesici sokungahambi kahle, ukungabi nogqozi, ukungazethembi, noma umuzwa wokuthi ukuvivinya umzimba kuyisicefe. Uma ungakhuthele ngendlela othanda ngayo futhi uzizwa ucabanga, "yebo, yebo, yebo" kulezi zizathu, ungalahli ithemba:

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