Indandatho yesitho sangasese sowesifazane (i-Nuvaring): iyini, ungayisebenzisa kanjani nezinzuzo zayo

-Delile

• Isebenza kanjani
• Uyifaka kanjani iringi yesitho sangasese sowesifazane
• Uyishintsha nini iringi
• Izinzuzo nezinkinga ezinkulu
• Okufanele ukwenze uma indandatho iphuma
• Uma ukhohlwa ukufaka indandatho ngemuva kokuhlaba ikhefu
• Imiphumela emibi engaba khona
• Ubani okungafanele afake indandatho

Indandatho yesitho sangasese sowesifazane uhlobo lwendlela yokuvimbela inzalo esesimeni sendandatho engamasentimitha angaba ma-5, enziwe nge-silicone eguquguqukayo futhi efakwa esithweni sangasese njalo ngenyanga, ukuze kuvikelwe ukukhulelwa nokukhulelwa, ngokukhishwa kancane kancane kwamahomoni. Iringi yokuvikela inzalo ithokomele, njengoba yenziwa ngento eguquguqukayo evumelana nemingcele yesifunda.

Le ndlela kufanele isetshenziselwe amasonto amathathu elandelana futhi, ngemuva kwalesi sikhathi, kufanele isuswe, uthathe ikhefu leviki elilodwa, ngaphambi kokufaka iringi entsha. Uma isetshenziswe kahle, le ndlela yokuvimbela inzalo ingaphezu kwama-99% ngempumelelo ekuvikeleni ekukhulelweni okungafuneki.

Iringi yesitho sangasese sowesifazane itholakala ezikhemisi ngaphansi kwegama lokuhweba elithi Nuvaring, futhi kufanele isetshenziswe kuphela uma kunconywa udokotela wezifo zabesifazane.

Isebenza kanjani

Iringi yesitho sangasese sowesifazane yenziwa ngohlobo lwe-silicone oluqukethe ama-hormone abesifazane, ama-progestin nama-estrogens. Lawa mahomoni amabili akhululwa ngaphezu kwamasonto amathathu futhi enza ngokuvimbela ukukhiqizwa kweqanda, ukuvimbela ukukhulelwa futhi, ngenxa yalokho, ukukhulelwa okungenzeka.

Ngemuva kwamasonto amathathu egqoke iringi, kuyadingeka ukuthatha ikhefu lesonto elilodwa ukuvumela ukuqala kokuya esikhathini, ngaphambi kokufaka iringi entsha.

Uyifaka kanjani iringi yesitho sangasese sowesifazane

Iringi yesitho sangasese sowesifazane kufanele ifakwe esithweni sangasese ngosuku lokuqala lokuya esikhathini. Ngalokhu, kufanele kulandelwe izinyathelo ezilandelayo:

1. Hlola usuku lokuphelelwa yisikhathi ukufakwa kwendandatho;
2. Geza izandla ngaphambi kokuvula iphakethe bese ubamba indandatho;
3. Ukukhetha indawo enethezekile, njengokuma umlenze owodwa uphakeme unyawo luphumule, noma ukulala phansi, isibonelo;
4. Ephethe indandatho phakathi komunwe wangaphambili nomunwe wesithupha, uwukhama uze ubumbeke njengo "8";
5. Faka indandatho kamnandi esithweni sangasese bese uphusha kancane ngenkomba.

Ukutholakala ngqo kwendandatho akubalulekile ekusebenzeni kwayo, ngakho-ke owesifazane ngamunye kufanele azame ukuyibeka endaweni ethokomele kakhulu.

Ngemuva kwamasonto amathathu esetshenzisiwe, iringi ingasuswa ngokufaka umunwe wenkomba esithweni sangasese bese uyikhipha ngobumnene. Ngemuva kwalokho kufanele ibekwe emaphaketheni bese iphonswa kudoti.

Uyishintsha nini iringi

Iringi idinga ukususwa ngemuva kwamasonto amathathu esetshenziswa ngokuqhubekayo, noma kunjalo, kufanele ishintshwe kuphela ngemuva kwesonto elilodwa lokuphumula. Ngakho-ke, kufanele ibekwe njalo emavikini amane.

Isibonelo esisebenzayo ukuthi: uma iringi ibekwa ngoMgqibelo, ngabo-9 ebusuku, kufanele isuswe ngemuva kwamasonto ama-3, okungukuthi, nangoMgqibelo ngo-9 ebusuku. Iringi entsha kufanele ibekwe ngqo kusasele isonto elilodwa, okungukuthi, ngoMgqibelo olandelayo ngo-9 ebusuku.

Uma kudlula isikhathi esingaphezu kwamahora ama-3 ngemuva kwesikhathi sokubekwa kweringi entsha, kunconywa ukuthi kusetshenziswe enye indlela yokuvimbela inzalo, njengekhondomu, izinsuku eziyi-7, ngoba umphumela weringi ungancipha.

Izinzuzo nezinkinga ezinkulu

Iringi yesitho sangasese sowesifazane ingenye yezindlela eziningi zokuvimbela inzalo ezitholakalayo, ngakho-ke, inezinzuzo nezinkinga okufanele zihlolwe ngowesifazane ngamunye lapho ekhetha umuthi wokuvimbela inzalo:

Yazi ezinye izinhlobo zezindlela zokuvimbela inzalo futhi wazi ubuhle nobubi bayo ngayinye.

Okufanele ukwenze uma indandatho iphuma

Kwezinye izimo, iringi lesitho sangasese sowesifazane ingaxoshwa ngokuzibandakanya kuma-panties, ngokwesibonelo. Kulezi zimo, imihlahlandlela iyahluka kuye ngokuthi iringi iphume isikhathi esingakanani esithweni sangasese:

• Ngaphansi kwamahora amathathu

Iringi kufanele igezwe ngensipho namanzi bese iphinde ifakwe ngaphakathi esithweni sangasese. Kuze kube amahora amathathu, umphumela wale ndlela uyaqhubeka nokuvikela ekukhulelweni okungenzeka futhi, ngakho-ke, akudingekile ukusebenzisa enye indlela yokuvimbela inzalo.

• Ngaphezulu kwamahora ama-3 evikini loku-1 nelesi-2

Kulezi zimo, umphumela weringi ungathikamezeka, ngakho-ke, ngaphezu kokugeza nokufaka iringi esithweni sangasese, enye indlela yokuvimbela inzalo, njengekhondomu, kufanele isetshenziswe izinsuku eziyi-7. Uma iringi iphuma phakathi nesonto lokuqala, futhi kube nobuhlobo obuseduze obungaphephile, kunengozi yokukhulelwa okungenzeka.

• Ngaphezulu kwamahora ama-3 evikini lesi-3

Kulokhu, owesifazane kufanele aphonse indandatho kudoti bese kufanele akhethe okukodwa kokulandelayo:

1. Qala ukusebenzisa iringi entsha, ngaphandle kwekhefu isonto elilodwa. Ngalesi sikhathi owesifazane kungenzeka angabi nakopha uma esesikhathini, kepha angaba nokopha okungajwayelekile.
2. Thatha ikhefu lezinsuku eziyi-7 bese ufaka iringi entsha ngemuva kwekhefu. Ngalesi sikhathi, ukopha kokuphela kulindeleke ukuthi kwenzeke. Le nketho kufanele ikhethwe kuphela uma, ngaphambi kwalesi sikhathi, iringi ibikade ikhona emgodini wesitho sangasese sowesifazane okungenani izinsuku eziyi-7.

Uma ukhohlwa ukufaka indandatho ngemuva kokuhlaba ikhefu

Uma kukhona ukukhohlwa futhi ikhefu lide kunezinsuku eziyi-7, kungakuhle ukuthi ufake indandatho entsha ngokushesha nje lapho ukhumbula bese uqala amasonto ama-3 okusetshenziswa kusuka ngalolo suku. Kubalulekile futhi ukusebenzisa enye indlela yokuvimbela inzalo okungenani izinsuku eziyi-7 ukugwema ukukhulelwa. Uma ukuthintana okungavikelekile kwenzeka ngesikhathi sekhefu, kunengozi yokukhulelwa, futhi kufanele kuboniswane nodokotela wezifo zabesifazane.

Funda ukuthi ungazibona kanjani izimpawu zokuqala zokukhulelwa.

Imiphumela emibi engaba khona

Njenganoma imuphi omunye umuthi wehomoni, iringi inemiphumela emibi engavela kwabanye besifazane, njengale:

• Ubuhlungu besisu kanye nesicanucanu;
• Ukutheleleka njalo kwesitho sangasese sowesifazane;
• Ikhanda noma i-migraine;
• Ukwehla kwesifiso sobulili;
• Isisindo esanda;
• Izikhathi ezibuhlungu zokuya esikhathini.

Ngaphezu kwalokho, kusenengozi eyengeziwe yezinkinga ezifana nomfutho wegazi ophakeme, ukutheleleka ngomgudu womchamo, ukugcinwa koketshezi nokwakheka kwamahlule.

Ubani okungafanele afake indandatho

Iringi yokuvimbela inzalo akufanele isetshenziswe abesifazane abanezifo ezithinta ukujiya kwegazi, abalele embhedeni ngenxa yokuhlinzwa, abahlaselwe yisifo senhliziyo noma isifo sohlangothi, abahlushwa i-angina pectoris, abanesifo sikashukela esibi, umfutho wegazi ophakeme, i-cholesterol ephezulu, uhlobo oluthile we-migraine, i-pancreatitis, isifo sesibindi, isimila sesibindi, umdlavuza webele, ukuphuma kwesitho sangasese sowesifazane ngaphandle kwesizathu noma ukungezwani komzimba ne-ethinylestradiol noma i-etonogestrel.

Ngakho-ke, kungakuhle ukuthi uthintane nodokotela wezifo zabesifazane ngaphambi kokusebenzisa le ndlela yokuvimbela inzalo, ukuhlola ukuphepha kokusetshenziswa kwayo.