Kuyini u-Annatto? Ukusetshenziswa, Izinzuzo, Nemiphumela engemihle

-Delile

• Yini i-annatto?
• Izinzuzo ezingaba khona zezempilo ze-annatto
• Izakhiwo ze-antioxidants
• Izakhiwo zokulwa namagciwane
• Kungaba nezakhiwo ze-anticancer
• Kwangathi kungakhuthaza impilo yamehlo
• Ezinye izinzuzo ezingaba khona
• I-Annatto isebenzisa
• Ukuphepha nemiphumela engemihle
• Okubalulekile

I-Annatto wuhlobo lokufaka umbala kokudla okwenziwe ngembewu yesihlahla se-achiote (UBixa orellana).

Yize kungaziwa kahle, kulinganiselwa ukuthi ama-70% wemibala yokudla yemvelo atholakala kuyo ().

Ngaphezu kokusetshenziswa kwayo kokupheka, i-annatto sekunesikhathi eside isetshenziswa ezingxenyeni eziningi zaseNingizimu naseMelika Ephakathi kwezobuciko, njengezimonyo, kanye nokwelapha izimo ezahlukahlukene zezokwelapha ().

Lo mbhalo ubuyekeza ukusetshenziswa, izinzuzo, kanye nemiphumela engemihle ye-annatto.

Yini i-annatto?

I-Annatto umbala wokudla obomvu o-orenji noma i-condiment eyenziwe ngembewu yesihlahla se-achiote (UBixa orellana), ekhula ezindaweni ezishisayo eziseNingizimu naseMelika Ephakathi ().

Inamanye amagama amaningana, afaka i-achiote, achiotillo, bija, urucum, ne-atsuete.

Isetshenziswa kakhulu njengombala wokudla wemvelo, njengoba inika umbala ogqamile oba phakathi kokuphuzi kuya kokujulile okubomvu okusawolintshi, okufana nesafron ne-turmeric.

Umbala wayo uqhamuka ezinhlanganisweni ezibizwa ngokuthi i-carotenoids, okuyizimbala ezitholakala kusendlalelo lwangaphandle lwembewu kanye nezinye izithelo nemifino eminingi, njengezinqathe notamatisi.

Ngokwengeziwe, i-annatto isetshenziswa njengesinongo ukukhulisa ukunambitheka kwezitsha ngenxa yokunambitheka kwayo okunoshukela kanye nopelepele. Iphunga layo lichazwa kangcono njenge-nutty, peppery nezimbali.

Iza ngezindlela eziningana, kufaka phakathi i-powder, unamathisele, uketshezi, futhi njengamafutha abalulekile.

I-Annatto uhlobo lomenzeli wokufaka umbala wokudla nesinongo esenziwe ngembewu yesihlahla se-achiote. Umbala wayo ophilayo uqhamuka ezinhlanganisweni ezibizwa ngokuthi i-carotenoids.

Izinzuzo ezingaba khona zezempilo ze-annatto

Lokhu kufaka umbala kwemvelo kuhlotshaniswe nezinzuzo ezahlukahlukene zezempilo.

Izakhiwo ze-antioxidants

I-Annatto iqukethe imixube eminingi yezitshalo enezakhi zokulwa ne-antioxidant, kufaka phakathi i-carotenoids, i-terpenoids, i-flavonoids, ne-tocotrienols (,,,).

Ama-antioxidants ayizinhlanganisela ezinganciphisa ama-molecule angaba yingozi aziwa njengama-radicals amahhala, angalimaza amaseli akho uma amazinga awo ekhuphuka kakhulu.

Ucwaningo luthole ukuthi umonakalo odalwe amazinga aphezulu wamahhala we-radical uxhunyaniswe nezimo ezingalapheki, ezinjengomdlavuza, ukuphazamiseka kobuchopho, isifo senhliziyo, nesifo sikashukela ().

Izakhiwo zokulwa namagciwane

Ucwaningo luphakamisa ukuthi lokhu kufakwa kokudla kungaba nezindawo zokulwa namagciwane.

Ezifundweni ze-test-tube, kukhishwe ama-annatto ukuvimbela ukukhula kwamagciwane ahlukahlukene, kufaka phakathi I-Staphylococcus aureus futhi Escherichia coli (, 8).

Kwesinye isifundo se-test-tube, i-annatto yabulala isikhunta esihlukahlukene, kufaka phakathi Aspergillus niger, Neurospora sitophila, futhi Rhizopus stolonifer. Ngaphezu kwalokho, ukwengeza idayi esinkweni kwavimbela ukukhula kwesikhunta, kwandisa impilo yeshalofu lesinkwa ().

Ngokufanayo, olunye ucwaningo luthole ukuthi izingulube zezingulube ezazelashwa nge-annatto powder zazinokukhula okuncane kwamagciwane kunalezo ezingalashwa ngemuva kwezinsuku eziyi-14 zigcinwe ().

Lolu cwaningo lukhombisa ukuthi lokhu kufaka umbala kokudla kungaba nendima ethembisayo ekongeni ukudla.

Kungaba nezakhiwo ze-anticancer

Ucwaningo lokuqala lubonisa ukuthi i-annatto inamandla okulwa nomdlavuza.

Isibonelo, izifundo ze-test-tube zithole ukuthi okukhishwe kulo mbala wokudla kunganciphisa ukukhula kwamangqamuzana omdlavuza futhi kubangele ukufa kwamangqamuzana kumuntu wesinye, amanyikwe, isibindi nomdlavuza wesikhumba, phakathi kwezinye izinhlobo zomdlavuza (,,,).

Izici ezingaba khona zomdlavuza ze-annatto zixhunywe kumakhemikhali aqukethe, kufaka phakathi i-carotenoids bixin ne-norbixin, ne-tocotrienols, uhlobo lwevithamini E (,,).

Ngenkathi lokhu okutholakele kuthembisa, izifundo zabantu ziyadingeka ukuphenya le miphumela.

Kwangathi kungakhuthaza impilo yamehlo

I-Annatto iphezulu kuma-carotenoids, angazuzisa impilo yamehlo ().

Ikakhulu, iphezulu kwi-carotenoids bixin ne-norbixin, etholakala engxenyeni engaphandle yembewu futhi isize ukuyinika umbala wayo ophuzi ophuzi ube-olintshi ().

Ocwaningweni lwesilwane, ukufaka i-norbixin izinyanga ezi-3 kunciphise ukuqoqwa kwenhlanganisela i-N-retinylidene-N-retinylethanolamine (A2E), exhunywe nokuwohloka kwe-macular okuhlobene nobudala (AMD) ().

I-AMD iyimbangela ehamba phambili yobumpumputhe obungalungiseki kubantu abadala asebekhulile ().

Kodwa-ke, izifundo zabantu ziyadingeka ngaphambi kokuba i-annatto inconyelwe le njongo.

Ezinye izinzuzo ezingaba khona

I-Annatto ingahlinzeka ngezinye izinzuzo, kufaka phakathi:

• Kwangathi kungasiza impilo yenhliziyo. I-Annatto ingumthombo omuhle wamavithamini E amakhemikhali abizwa nge-tocotrienols, angavikela ezinkingeni zenhliziyo ezihlobene nobudala ().
• Kunganciphisa ukuvuvukala. Ucwaningo oluningi lwe-test-tube lubonisa ukuthi ama-annatto compounds anganciphisa izimpawu eziningi zokuvuvukala (,,).

I-Annatto ixhunyaniswe nezinzuzo eziningana zezempilo ezingaba khona, njengamehlo anempilo, impilo engcono yenhliziyo, nokunciphisa ukuvuvukala. Kungaba nezakhi zokulwa namagciwane, i-anticancer, kanye ne-antimicrobial.

I-Annatto isebenzisa

I-Annatto isetshenziselwe amakhulu eminyaka ngezinhloso ezahlukahlukene.

Ngokwesiko, yayisetshenziselwa ukudweba umzimba, njenge-sunscreen, njenge-repellant yezinambuzane, kanye nokwelapha ukuphazamiseka, njengokushaywa yinhliziyo, isifo sohudo, izilonda nezinkinga zesikhumba ().

Namuhla, isetshenziswa kakhulu njengombala wokudla wemvelo kanye nephrofayili yayo yokunambitheka.

Isibonelo, lesi sithasiselo sokudla semvelo sikhona ekudleni okuhlukahlukene kwezimboni, njengoshizi, ibhotela, imajarini, ama-custard, amakhekhe nemikhiqizo ebhakwe (23).

Ezindaweni eziningi zomhlaba, izimbewu ze-annatto zigaywa zibe unamathisela noma impuphu bese zihlanganiswa nezinye izinongo noma imbewu ezitsheni ezahlukahlukene. Njengalokhu, kuyisithako esibalulekile ku-cochinita pibil, isidlo sendabuko senyama yengulube esiphundu saseMexico.

Uma kuqhathaniswa nemibala yokudla yokufakelwa, i-annatto inikeza ama-antioxidants futhi inezinye izinzuzo.

Futhi, imbewu yayo ingasetshenziselwa ukwenza amafutha abalulekile asetshenziswa ku-aromatherapy futhi angaba nemiphumela elwa namagciwane.

Kodwa-ke, kubalulekile ukuthi uqaphele ukuthi amafutha abalulekile enzelwe ukuthi ahogelwe noma asetshenziswe esikhumbeni. Akufanele zigwinywe ngoba lokhu kungaba yingozi (, 24).

I-Annatto isetshenziswe ngokwesiko ngezinhloso ezahlukahlukene, kufaka phakathi ubuciko, ukupheka, kanye nemithi. Noma kunjalo, ukusetshenziswa kwayo okuyinhloko namuhla kufana nokufaka umbala wokudla nokwengeza ukunambitheka ezitsheni.

Ukuphepha nemiphumela engemihle

Ngokuvamile, i-annatto ibonakala iphephile kubantu abaningi ().

Yize kungavamile, abanye abantu bangathola ukungezwani komzimba nakho, ikakhulukazi uma bazi ukungezwani komzimba nezitshalo I-Bixaceae umndeni ().

Izimpawu zifaka phakathi ukulunywa, ukuvuvukala, umfutho wegazi ophansi, isifuba nobuhlungu besisu ().

Kwezinye izimo, i-annatto ingadala izimpawu zesifo sofuba esiswini (IBS) ().

Abesifazane abakhulelwe noma abancelisayo akufanele bakudle ngamanani aphezulu kunalawo atholakala ekudleni, njengoba kungekho izifundo ezanele ngokuphepha kwawo kulezi zindawo.

Uma uhlangabezana nanoma yimiphi imiphumela emibi ongayithokozi ngenkathi usebenzisa lo mbala wokudla noma imikhiqizo ekuqukethe, yeka ukuyisebenzisa ngokushesha futhi ukhulume nomhlinzeki wakho wezokunakekelwa kwempilo.

Ngokuvamile, i-annatto ibonakala iphephile kubantu abaningi, kepha alukho ulwazi olwanele ukuqinisekisa ukuphepha kwayo kubantu abathile.

Okubalulekile

I-Annatto iyisithako sokudla esingokwemvelo esixhunyaniswe nezinzuzo ezahlukahlukene, kufaka phakathi ukuvuvukala okunciphisiwe, impilo yeso nenhliziyo ethuthukisiwe, nezakhiwo ze-antioxidant, antimicrobial, kanye ne-anticancer.

Kodwa-ke, izifundo zabantu ngezinzuzo zayo nemiphumela engemihle ziyantuleka, futhi kudingeka olunye ucwaningo ngaphambi kokuthi lunconyelwe izizathu zezempilo.