Ukungezwani Komuntu Okungahlali Nomphakathi

-Delile

• Yini Ebangela Ukungezwani Komuntu Ongathandani Nabanye Abantu?
• Ziyini Izimpawu Zokuphazamiseka Kobuntu Obungahlali Nabantu?
• Itholakala Kanjani Inkinga Yomuntu Ongathandani Nabanye Abantu?
• Silashwa Kanjani Isimo Sokungabi Nabuntu?
• Ukwelashwa kwengqondo
• Imithi
• Ukucela Umuntu One-ASPD ukuthi Afune Usizo
• Umbono Wesikhathi Eside
• Ukuvimbela ukuzibulala

Kuyini Ukungezwani Komuntu Ongathandani Nabanye Abantu?

Bonke ubuntu buhlukile. Kwezinye izimo, indlela yomuntu yokucabanga nokuziphatha kwakhe ingalimaza - kwabanye nakwabanye. Abantu abanenkinga yobuntu (ASPD) abanesimo sempilo yengqondo esidala izindlela zokukhohlisa nokwephula abanye ababazungezile. Lesi simo seqa ubuntu babo.

I-ASPD imvamisa iqala ngesikhathi sobuntwana noma ebusheni bokuqala futhi iyaqhubeka nokuba mdala. Abantu abane-ASPD babonisa iphethini yesikhathi eside ye:

• ukungawunaki umthetho
• ukwephula amalungelo abanye
• ukuphatha nokuxhaphaza abanye

Abantu abanesifo ngokuvamile abanandaba uma bephula umthetho. Bangase baqambe amanga bese bebeka abanye engcupheni ngaphandle kokuzisola.

Ucwaningo olwenziwe ku-Alcohol Research and Health luthi cishe amaphesenti amathathu kwabesilisa nephesenti elilodwa labesifazane bane-ASPD. Isimo sivame kakhulu kwabesilisa kunabesifazane.

Yini Ebangela Ukungezwani Komuntu Ongathandani Nabanye Abantu?

Imbangela ngqo ye-ASPD ayaziwa. Izici zofuzo nezemvelo zingadlala indima. Ungaba sengozini enkulu yokuthola lesi sifo uma ungowesilisa nawe:

• bahlukunyezwa besebancane
• wakhula nabazali ababene-ASPD
• wakhula nabazali abayizidakwa

Ziyini Izimpawu Zokuphazamiseka Kobuntu Obungahlali Nabantu?

Izingane ezine-ASPD zivame ukuba nesihluku ezilwaneni futhi zibase imililo ngokungemthetho. Ezinye izimpawu kubantu abadala zifaka:

• ukuthukuthela kaningi
• ukuzikhukhumeza
• ukuphatha abanye
• ukwenza ngobuhlakani nokuheha ukuthola lokho abakufunayo
• ukuqamba amanga njalo
• ukweba
• ukusebenza ngolaka nokulwa kaningi
• ukwephula umthetho
• ukungakhathaleli ukuphepha komuntu siqu noma ukuphepha kwabanye
• ukungakhombisi ukuzisola noma ukuzisola ngezenzo

Abantu abane-ASPD basengozini enkulu yokusebenzisa kabi izidakamizwa. Ucwaningo luxhumanise ukusetshenziswa kotshwala nokwanda kobudlova kubantu abane-ASPD.

Itholakala Kanjani Inkinga Yomuntu Ongathandani Nabanye Abantu?

Ukuxilongwa kwe-ASPD akukwazi ukwenziwa kubantu abangaphansi kweminyaka engu-18. Izimpawu ezifana ne-ASPD kulabo bantu zingatholwa njengokuphazamiseka kokuziphatha. Abantu abangaphezu kweminyaka engu-18 bangatholakala ukuthi bane-ASPD kuphela uma kunomlando wokuphazamiseka kokuziphatha ngaphambi kweminyaka yobudala eyi-15.

Umhlinzeki wezempilo yengqondo angabuza abantu abaneminyaka engaphezu kwengu-18 ngokuziphatha okwedlule nokwamanje. Lokhu kuzosiza ukuthola izimpawu nezimpawu ezingaxhasa ukuxilongwa kwe-ASPD.

Kufanele uhlangabezane nenqubo ethile ukuze utholakale unaleso simo. Lokhu kufaka:

• ukuxilongwa kokuphazamiseka kokuziphatha ngaphambi kweminyaka yobudala eyi-15
• imibhalo noma ukubonwa okungenani kwezimpawu ezintathu ze-ASPD kusukela eminyakeni engu-15
• imibhalo noma ukubonwa kwezimpawu ze-ASPD ezingenzeki kuphela ngezikhathi ze-schizophrenic noma ze-manic (uma une-schizophrenia noma i-bipolar disorder)

Silashwa Kanjani Isimo Sokungabi Nabuntu?

I-ASPD inzima kakhulu ukuyelapha. Imvamisa, udokotela wakho uzozama inhlanganisela yokwelashwa kwengqondo nemithi. Kunzima ukuhlola ukuthi ukwelashwa okutholakalayo kusebenza kangakanani ekubhekaneni nezimpawu ze-ASPD.

Ukwelashwa kwengqondo

Isazi sakho sezengqondo singancoma izinhlobo ezahlukahlukene zokwelashwa kwengqondo ngokuya ngesimo sakho.

Ukwelashwa kokuziphatha kwengqondo kungasiza ukuveza imicabango emibi nokuziphatha. Ingafundisa nezindlela zokuyifaka esikhundleni sezinhle.

I-Psychodynamic psychotherapy ingakhuphula ukuqwashiswa kwemicabango emibi nokuziphatha. Lokhu kungasiza umuntu ukuthi azishintshe.

Imithi

Ayikho imithi evunyelwe ngqo ukwelashwa kwe-ASPD. Udokotela wakho angakuyala:

• imishanguzo
• okusimamisa imizwa
• imishanguzo yokulwa nokukhathazeka
• imishanguzo yokulwa nezengqondo

Udokotela wakho futhi angancoma ukuhlala esibhedlela sempilo yengqondo lapho ungathola khona ukwelashwa okunamandla.

Ukucela Umuntu One-ASPD ukuthi Afune Usizo

Kunzima ukubuka umuntu omkhathalelayo ekhombisa isimilo esilimazayo. Kunzima ikakhulukazi lapho lezo zimilo zingakuthinta ngqo. Ukucela umuntu ukuthi afune usizo kunzima kakhulu. Lokhu kungenxa yokuthi abantu abaningi abane-ASPD abavumi ukuthi banenkinga.

Awukwazi ukuphoqa umuntu one-ASPD ukuthi athole ukwelashwa. Ukuzinakekela kuyinto enhle kakhulu ongayenza. Umeluleki angakusiza ufunde ukubhekana nobuhlungu bokuba nothandekayo one-ASPD.

Umbono Wesikhathi Eside

Abantu abane-ASPD basengozini enkulu yokuya ejele, ukusebenzisa kabi izidakamizwa nokuzibulala. Imvamisa abalutholi usizo lwe-ASPD ngaphandle kokuthi babhekane nezinkinga zomthetho futhi inkantolo ibaphoqa ukuthi belashwe.

Izimpawu zalesi simo zivame ukuba zimbi kakhulu eminyakeni yasebusheni esekupheleni kweminyaka engamashumi amabili. Ukwelashwa kungasiza ekuthuthukiseni izimpawu. Izimpawu zingathuthuka ngokuguga kwabanye abantu, okubavumela ukuthi bazizwe futhi basebenze kangcono lapho befika eminyakeni engamashumi amane.

Ukuvimbela ukuzibulala

Uma ucabanga ukuthi othile usengozini ngokushesha yokuzilimaza noma ukulimaza omunye umuntu:

• Shayela ku-911 noma inombolo yakho ephuthumayo yasendaweni.
• Hlala nalo muntu kuze kufike usizo.
• Susa noma yiziphi izibhamu, imimese, imishanguzo, noma ezinye izinto ezingadala ingozi.
• Lalela, kodwa ungahluleli, uphikise, usongele, noma umemeze.

Uma ucabanga ukuthi othile ucabanga ukuzibulala, thola usizo enhlekeleleni noma ku-hotline yokuvimbela ukuzibulala. Zama i-National Suicide Prevention Lifeline ku-800-273-8255.

Imithombo: I-National Suicide Prevention Lifeline kanye Ukusetshenziswa Kwezidakamizwa Nokuphathwa Kwezinsizakalo Zempilo Yengqondo