Ukucela Umngane: Ingabe Izingono Eziguquliwe Zivamile?

-Delile

• Yini izingono eziguquliwe?
• Kuthiwani uma uba nezingono eziguquliwe kamuva empilweni?
• Ingabe kuphephile ukuthola ukubhoboza ingono okuguquliwe?
• Ungakwazi "ukulungisa" ingono eguquliwe?
• Buyekeza kwe-

Njengoba nje amabele eza ngobukhulu nobukhulu obuhlukahlukene, kanjalo nezingono. Ngenkathi iningi labantu linezingono ezithi ukuphuma noma zilale phansi, izingono zabanye abantu zingena ngaphakathi — zaziwa njengezingono ezihoxisiwe noma eziguquliwe. Futhi uma ubenazo impilo yakho yonke, ziphelele ngokuphelele.

Yini izingono eziguquliwe?

Izingono ezihlanekezelwe zilala yisicaba ngokumelene ne-areola futhi, kwezinye izimo, zihlehlela ngaphakathi kunokuba ziphumele ngaphandle, kusho u-ob-gyn Alyssa Dweck, M.D.

Kulungile, kepha izingono eziguquliwe zibukeka kanjani, ncamashi? "Izingono ezihlanekezelwe zingaba zinhlangothi zombili noma ebeleni elilodwa nje," kuchaza uDkt. Dweck, enezela ukuthi izingono ezihlanekezelwe ngezinye izikhathi zingabonakala zihoxisiwe ngesikhathi esisodwa futhi "ziphume" ngezinye izikhathi, ngokuvamile ngenxa yokukhuthazwa ukuthintwa noma amazinga okushisa. (Okuhlobene: Kungani Izingono Ziba nzima?)

Ngokuvamile, azikho "izimbangela ezisobala" ngemuva kwezingono eziguquliwe, kusho u-ob-gyn Gil Weiss, MD, umlingani we-Association for Women's Healthcare eChicago. “Uma uzalwa unezingono ezihlanekezelwe, ngokuvamile kuwumehluko wezakhi zofuzo endleleni izingono zakho ezenziwe ngayo,” kuphawula uMary Claire Haver, M.D., i-ob-gyn e-University of Texas Medical Branch.

Lokho kusho ukuthi, ngaphezu kokwehluka kwezakhi zofuzo, imigudu yamabele efushanisiwe ingamelela enye imbangela yezingono eziguquliwe, kusho uDkt Weiss. Uyachaza: "Izingono eziguquliwe zivame ukwenzeka ngoba imisele yamabele ayikhuli ngokushesha njengaleso esisele sebele, okwenza [imifudlana yamabele inciphise kanye] nokuhoxa kwengono," kuchaza yena. (Isikhumbuzi: idada lebele, elibizwa ngokuthi umgudu wobisi, yishubhu elincanyana ebeleni elithwala ubisi lisuka ezindlala ezikhiqizayo liluyise engonweni.)

Noma ngabe iyini imbangela, noma kunjalo, uma uzalwe unezingono eziguquliwe, azikhuphuli ingozi yakho yemiphumela yezempilo, kusho uDkt Weiss. "Kungenzeka kube khona ubunzima ekunceliseni ibele, kepha iningi labesifazane abanezingono eziguquliwe bangancelisa ngaphandle kwezinkinga," uyanezela.

Kuthiwani uma uba nezingono eziguquliwe kamuva empilweni?

Uma izingono zakho bezilokhu ziyi-outies futhi ngokungazelelwe eyodwa noma zombili zidonsela ngaphakathi, kungaba yisizathu sokukhathazeka, kuxwayisa uDkt Haver. "Uma uhlakulela eyodwa, lokhu kungaba uphawu lwento ebucayi kakhulu - njengokutheleleka noma isifo esibi - futhi iqinisekisa ukuthi kufanele uye kudokotela wakho ukuze uyohlolwa," kuchaza yena. Ezinye izimpawu ezibonisa ukuthi kufanele uhlolwe amabele akho: ukubomvu, ukuvuvukala, ubuhlungu, noma olunye uguquko ekwakhiweni kwesifuba sakho. (Kuhlobene: Izimpawu eziyi-11 Zomdlavuza Webele Wonke Umuntu Owesifazane Okufanele Azazi Ngazo)

Uma uncelisa futhi ukufaka ingono yakho, lokho kuvame ukuba yinto ejwayelekile, uJulie Nangia, MD, umqondisi wezokwelapha we-oncology yamabele e-Comprehensive Cancer Center yaseBaylor College of Medicine, etshelwe ngaphambiliniUmumo. Kodwa-ke, kwesinye isikhathi ingono eguquliwe ebangelwa ukuncelisa ibele ingakhombisa okuthile okubizwa ngokuthi i-mastitis, ukutheleleka kwezicubu zesifuba okungabangelwa umgudu wobisi ovinjiwe noma amabhaktheriya abangela ubuhlungu, ububomvu nokuvuvukala, kuphawula uDkt Haver. (I-BTW, i-mastitis nayo ingaba ngemuva kwezingono ezilumayo.) Uma izimpawu zimnene, ukucindezela okufudumele kanye nezinhlungu ze-OTC kuvame ukusiza ukwelapha ukutheleleka. Kodwa kwesinye isikhathi ama-antibiotic ayadingeka.

Ingabe kuphephile ukuthola ukubhoboza ingono okuguquliwe?

Kuyathakazelisa ukuthi ukubhoboza ingono egobile kungasiza ukuhlanekezela ukugudluka, njengoba ukuvuselelwa okwengeziwe, okuqhubekayo kuleyo ndawo kungasiza ukugcina ingono imile, kusho uSuzanne Gilberg-Lenz, MD, ob-gyn oqinisekisiwe webhodi nomlingani weWomen's Care of Beverly Hills Medical Group. "Kodwa futhi kungaba nzima kakhulu noma kube buhlungu ukubhoboza [ingono egobile]," kunezela uDkt. Gilberg-Lenz.

Futhi, ngenkathi abanye abantu bekholelwa ukuthi ukubhoboza ingono okuguquliwe kungaguqula ukuguqulwa, "akukho bufakazi bezokwelapha ngalokho obukhona," kuphawula uDkt Weiss. “Izingozi zokubhoboza ingono zihlanganisa, ngokuvamile, ubuhlungu nokutheleleka,” uyanezela. “Kukhona [futhi] ingozi yokuphuma ingono, ukuba ndikindiki, ukuncelisa kanzima, nezicubu ezibaziyo lapho ubhoboza ingono,” kuqinisekisa uDkt. Dweck.

Ungakwazi "ukulungisa" ingono eguquliwe?

Ngokobuchwepheshe, kunento efana nokuhlinzwa kwengono okuhlanekezelwe, “kodwa [kuyo]limaza unomphela imigudu yobisi futhi kwenze ukuncelisa kungenzeki,” kuxwayisa uDkt. Gilberg-Lenz. "Kunconyelwa kuphela ukuthanda izimonyo futhi akubhekwa njengendaba yezokwelapha - angikukhuthazi lokho."

"Ezinye izinqubo ezingezona ezokwelapha zikhona, njengamathuluzi okuncela noma iHoffman Technique (indlela yokuzivocavoca yasekhaya edonsa ingono ngokuhlikihla izicubu ezizungeze i-areola), kodwa ukusebenza kwayo akukatholakali," kunezela uDkt Weiss. (Okuhlobene: Ukuthi Ukwehliswa Kwebele Kwayishintsha Kanjani Impilo Yowesifazane Oyedwa)

Iphuzu elibalulekile: Ngaphandle kwalapho zivele zivele zivele noma zivele eduze nezinye izimpawu (ubomvu, ubuhlungu obuvuvukalayo, ezinye izinguquko esimweni sebele), izingono ezihlanekezelwe ngokuvamile azisona isizathu sokukhathazeka. Noma ngabe unama-innies noma ama-outies, qhubeka futhi #freethenipple.

Buyekeza kwe-