Isilinganiso Sokuphakama Kwamadoda Emhlabeni Wonke
-Delile
- Ukuphakama okumaphakathi kwamadoda e-United States
- Ukuphakama okumaphakathi kwabesilisa emhlabeni jikelele
- Ukulinganisa ngokunembile ukuphakama kwakho
- Ukulinganisa ubude bakho nozakwethu
- Ukulinganisa ubude bakho wedwa
- Ehhovisi likadokotela
- Kusuka kokude kakhulu kuya kufushane kakhulu
- Iyalinganisa
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Sikubeka kanjani ukuphakama okulingene
Ukutadisha ukukala komzimba womuntu, njengesisindo, ukuphakama kokuma, nokujiya kwesikhumba, kubizwa nge-anthropometry. I-Anthropo livela egameni lesiGreki elisho “umuntu.” I-Metry livela egameni elithi “metron,” elisho “isilinganiso.”
Ososayensi basebenzisa lezi zilinganiso ekuhlolweni kokudla okunempilo nokuza nezilinganiso namathrendi ekukhuleni komuntu. Abaqambi bangasebenzisa idatha ye-anthropometric ukudala izikhala eziningi ze-ergonomic, ifenisha, namadivayisi okusiza.
Imininingwane iphinde isetshenziswe futhi isize ukulandelela izinguquko ebungozini besifo noma ukwakheka komzimba okungalindeleka ngaphezu kwesikhathi sokuphila komuntu.
Yilokho ngani siyazi esikwenzayo ngobude. Okulandelayo izinombolo ezibonisa ukuphakama okujwayelekile kwamadoda.
Ukuphakama okumaphakathi kwamadoda e-United States
Ngokusho kwe-, isilinganiso esiphakeme sokulungiswa kweminyaka yamadoda aseMelika aneminyaka engama-20 ubudala nangaphezulu singamasentimitha angama-69.1 (175.4 centimeters). Lokho kungamamitha ama-5 ubude obuyi-9 inches.
Le nombolo ivela emininingwaneni eshicilelwe ngoDisemba 2018. Imininingwane yaqoqwa phakathi kuka-1999 no-2016 njengengxenye yocwaningo lweNational Health and Nutrition Examination Survey.
Isampula lokuhlaziya lifaka abesilisa nabesifazane abangama-47 233, bonke okungenani abaneminyaka engama-20 ubudala. Abahlanganyeli babike iminyaka yabo, izinhlanga, nokuthi ngabe bangabokudabuka e-Hispanic. Ukuphakama okumaphakathi kwamamitha ama-5 amayintshi ayi-9 kubhekela wonke amaqembu.
Ngabe leso silinganiso siqhathaniswa kanjani namanye amazwe? Ake sibheke.
Ukuphakama okumaphakathi kwabesilisa emhlabeni jikelele
Njengoba ungacabanga, ububanzi bezindawo eziphakeme emhlabeni jikelele banzi impela.
Ucwaningo lwango-2016 lukhombise ukuthi abesilisa base-Iranian babone ushintsho olukhulu kakhulu ekuphakameni ngaphezulu kwekhulu leminyaka elidlule, lathola cishe amasentimitha angu-6.7 (17 cm).
Abaphenyi bayingxenye yeqembu lomhlaba wonke lososayensi bezempilo abaziwa ngeNCD Risk Factor Collaboration. Bachaze ukuthi zombili izici zebhayoloji (njengokuthambekela kofuzo) nezici zenhlalo yomnotho (njengokufinyelela kokudla okusezingeni) zingathinta ububanzi obude.
Ukuphakama okumaphakathi kwamadoda emazweni we-15
Ithebula elingezansi lifaka imininingwane ye-2016 evela ku-NCD Risk Factor Collaboration. Kukhombisa ukuphakama okulingene kwamadoda azalwe phakathi kuka-1918 no-1996, futhi kusekelwe ekuhlaziyweni kwezifundo ezingamakhulu zabantu.
| Izwe | Ukuphakama Okumaphakathi |
| Abase Netherlands | 5 ft 11.9 in (182.5 cm) |
| EJalimane | 5 ft 10.8 ku- (179.9 cm) |
| E-Australia | 5 ft 10.6 ku- (179.2 cm) |
| ECanada | 5 ft 10.1 in (178.1 cm) |
| i-United Kingdom | 5 ft 9.9 in (177.5 cm) |
| EJamaica | 5 ft 8.7 in (174.5 cm) |
| EBrazil | 5 ft 8.3 in (173.6 cm) |
| I-Iran | 5 ft 8.3 in (173.6 cm) |
| I-China | 5 ft 7.6 ku- (171.8 cm) |
| EJapan | 5 ft 7.2 ku- (170.8 cm) |
| EMexico | 5 ft 6.5 in (169 cm) |
| ENigeria | 5 ft 5.3 in (165.9 cm) |
| I-Peru | 5 ft 5 in (165.2 cm) |
| India | 5 ft 4.9 in (164.9 cm) |
| IPhilippines | 5 ft 4.25 ku- (163.2 cm) |
Azikho izindinganiso zamazwe omhlaba maqondana nokukala nokubika ubude.
Okunye ukungafani kungahle kubangelwe ukuzibika ngokuqhathaniswa nokulinganisa okulawulwayo noma ngeminyaka yabantu abarekhodwayo. Ukungafani nakho kungaba umphumela we:
- iphesenti labantu elilinganisiwe
- unyaka izilinganiso ezithathiwe
- idatha imaphakathi ngokuhamba kwesikhathi
Ukulinganisa ngokunembile ukuphakama kwakho
Kungaba yinkohliso ukukala ubude bakho ekhaya ngaphandle kosizo oluthile. Uma ungathanda ukubona ukuthi umi kuphi, cabanga ngokucela umngani noma ilungu lomndeni ukuthi likusize.
Ukulinganisa ubude bakho nozakwethu
- Yisa egumbini elinendawo yaphansi eqinile (awukho ukhaphethi) nodonga olucacile ngobuciko noma ezinye izithiyo.
- Susa izicathulo zakho nanoma ikuphi okokugqoka noma izesekeli ezingahle ziphazamise imiphumela yakho. Khipha noma yimaphi ama-ponytails noma ama-braids angavimbela ikhanda lakho ekuphumuleni flat ngasodongeni.
- Yima ngezinyawo zakho ndawonye nezithende zakho ubhekane nodonga. Lungisa izingalo nemilenze yakho. Amahlombe akho kufanele abe sezingeni. Ungacela umlingani wakho ukuthi aqinisekise ukuthi usefomini efanele.
- Bheka ngqo phambili bese ulungisa amehlo akho ukuze umugqa wakho wokubuka ufane naphansi.
- Qiniseka ukuthi ikhanda lakho, amahlombe, isinqe, nezithende konke kuthinta udonga. Ngenxa yokuma komzimba, akuzona zonke izingxenye zomzimba wakho ezingathinta, kodwa zama ngakho konke okusemandleni akho. Ngaphambi kokuthatha noma yiziphi izilinganiso, kufanele futhi udonse umoya ujule futhi ume uqonde.
- Cela umlingani wakho amake ukuphakama kwakho ngokusebenzisa isiqeshana sasentloko esicabalele, njengombusi oboshwe odongeni noma enye into eqondile, njengencwadi. Ithuluzi kufanele lehliswe lize lithinte umqhele wekhanda lakho ngokuxhumana okuqinile.
- Umlingani wakho kufanele amake kanye kuphela, aqiniseke ukuthi amehlo abo asezingeni elifanayo lethuluzi lokulinganisa, amaka ngokucophelela lapho ahlangana khona nodonga.
- Sebenzisa isilinganiso seteyipu ukunquma ubude bakho kusuka phansi kuya kumaki.
- Rekhoda ukuphakama kwakho kuye ku-.
Thenga isilinganiso seteyipu.
Ukulinganisa ubude bakho wedwa
Uma ungenaye omunye umuntu ozokusiza, usengakwazi ukukala ubude bakho ekhaya. Cabanga ukuthenga imitha ebekwe odongeni engabizi ngokukhethekile ukuphakama, noma landela izinyathelo ezingezansi:
- Futhi, yima endaweni eyisicaba enodonga olucacile olungavimbeli umzimba wakho ekuthintaneni ngokugcwele.
- Bese ume umude ngamahlombe akho ethe chithi odongeni bese uslayida into eyisicaba, njengencwadi noma ibhodi lokusika, ngasodongeni kuze kube yilapho ungakwehlisa ukuze uxhumane ngokuqinile nesihloko sakho.
- Maka ngaphansi kwento lapho ihlala khona.
- Sebenzisa isilinganiso seteyipu ukunquma ubude bakho kusuka phansi kuya kumaki.
- Rekhoda ukuphakama kwakho kuye ku-.
Thenga isilinganiso seteyipu noma imitha yokuphakama enodonga.
Ehhovisi likadokotela
Ungathola isilinganiso esinembile ekhaya, ikakhulukazi uma unosizo futhi ulandela zonke izinyathelo. Kodwa-ke, kungaba umqondo omuhle ukuthi ubude bakho bukalwe ehhovisi likadokotela wakho njengengxenye yokuhlolwa komzimba okujwayelekile.
Okokusebenza ehhovisi likadokotela wakho kungalinganiswa kangcono, futhi umhlinzeki wakho angaqeqeshwa kangcono ekuqoqeni isilinganiso esinembile kakhulu.
Kusuka kokude kakhulu kuya kufushane kakhulu
Indoda ende kunazo zonke ezake zahamba emhlabeni kwakunguRobert Pershing Wadlow wase-Alton, e-Illinois. Wema endaweni engamamitha ayi-11.1 intshi ubude. Okufushane kakhulu? UChandra Bahadur Dangi waseRhimkholi, eNepal. Wayenamasentimitha angu-21.5 ubude ngesilinganiso ngo-2012, owokugcina ngaphambi kokufa kwakhe ngo-2015.
Njengamanje, abesilisa abade kakhulu futhi abafushane kunabo bonke bangamamitha ayisishiyagalombili ama-2.8 amayintshi namamitha ama-2.41 amayintshi ngokulandelana.
Iyalinganisa
Kukhona impela izitayela maqondana nokuphakama e-United States nasemhlabeni jikelele. Kodwa-ke, kubalulekile ukukhumbula ukuthi abantu beza ngezindlela ezahlukene nobukhulu.
Izinto ezingenakubalwa zithinta ukuphakama, kufaka phakathi iminyaka, ukondleka, nezimo zezempilo. Izilinganiso zingasiza izibalo ukuthi ziqaphele izitayela zempilo nezokukhula, kepha akufanele zisebenze njengesilinganiso sokuzihlonipha.
Izindatshana Zakho
Ukusangana