Uzofuna Ukwenza Lawa Kashokoledi Chip Pumpkin Donuts Isikhathi eside Ngemva Kokuphela Ukuwa

-Delile

• I-Chocolate Chip Pumpkin Donuts ene-Chocolate Maple Glaze
• Buyekeza kwe-

Ama-Donuts anedumela lokuthosa okujulile, okumnandi, kodwa ukubamba ipani lamadonathi kukunika ithuba lokuhlanganisa izinguqulo ezibhakwe kahle zamaswidi akho owathandayo khona kanye ekhaya. (P.S. Ungakwazi futhi ukwenza ama-donuts esitokisini somoya!)

Faka iresiphi yanamuhla: ama-donuts e-chocolate chip amathanga nge-chocolate maple glaze. Enziwe nge-oat ne-almond flours, lawa ma-donuts eqa ushukela ocwengekile futhi anoshukela ngoshukela kakhukhunathi esikhundleni salokho. Ngaphezu kwalokho, i-maple cocoa glaze yenziwe ngezithako ezine kuphela: isiraphu ye-maple ehlanzekile, ibhotela le-cashew elicwebezelayo, impushana kakhokho, nengcosana kasawoti. (Isexwayiso: Uzofuna ukukubeka kukho konke.)

Lawa ma-donuts (aphinde angenalo ubisi kanye ne-gluten) anikeza ukudla okunomsoco ongakutholi ngama-donuts akho aphakathi nendawo, okuhlanganisa u-4g we-fibre no-5g weprotheyini ngokuphakelwa ngakunye, kanye namaphesenti angu-43 kavithamini A atuswa nsuku zonke ngedonadi ngalinye. , sibonga i-puree yamathanga. (Lokho ngezinye zezinzuzo ezimbalwa ezesabekayo zezempilo zamathanga.)

Thola ukubhaka bese ushaya i-batch ye-brunch yakho elandelayo noma ukuhlangana-yize, ekucabangeni kwesibili, akekho noyedwa ongakusola uma ufuna ukuzigcina zonke kuwe.

I-Chocolate Chip Pumpkin Donuts ene-Chocolate Maple Glaze

Kwenziwa: ama-donuts ayi-6

Izithako

Okwe-donuts:

• 3/4 indebe ye-oat ufulawa
• 1/2 indebe kafulawa we-almond
• 1/4 indebe + 2 wezipuni zikakhukhunathi ushukela
• 1/2 isipuni sinamoni
• 1 ithisipunii-powder yokubhaka
• 1/4 ithisipuni kasawoti
• 1/2 indebe ehlanzekile yamathanga
• 1/2 indebe yobisi lwe-almond
• 1 ithisipuni yamafutha kakhukhunathi ancibilikile
• 1 ithisipuni i-vanilla ekhishwe
• 1/4 indebe yamashokholethi

Okwe-glaze:

• I-1/4 indebe ye-maple isiraphu ehlanzekile
• 2 wezipuni ukhilimu, ibhotela eliconsayo
• 1 1/2 wezipunii-cocoa powder engenashukela
• Ingcosana kasawoti

Izikhombisi-ndlela

1. Shisisa i-oven ukuya ku-350°F. Gqoka ipani le-donut enezinombolo ezi-6 ngokupheka okupheka.
2. Esikhathini sokuxuba, hlanganisa i-oat ne-almond flours, ushukela kakhukhunathi, isinamoni, i-baking powder nosawoti.
3. Engeza ithanga, ubisi lwe-almond, amafutha kakhukhunathi ancibilikile, ne-vanilla. Hlanganisa ukuhlanganisa kahle.
4. Songa ushokoledi chips bese ugovuze kafushane futhi.
5. Spoon shaya ngokulinganayo epanini le-donut.
6. Bhaka imizuzu engu-18 kuya kwengu-22, kuze kube yilapho ama-donuts eqinile kakhulu ekuthinteni.
7. Ngenkathi ama-donuts ebhaka, yenza i-glaze: Hlanganisa isiraphu ye-maple, ibhotela le-cashew, i-cocoa powder nosawoti esitsheni esincane. Sebenzisa i-whisk encane noma imfoloko ukuze uhlanganise kahle ingxube.
8. Uma ama-donuts eseqedile ukupheka, dlulisela i-pan endaweni yokupholisa. Vumela ukuthi kuphole kancane ngaphambi kokusebenzisa ummese webhotela ukuze usize ngobumnene ekukhipheni ama-donuts epanini.
9. Thela i-cocoa caramel ecwebezelayo phezu kwama-donuts, futhi ujabulele.

Amaqiniso okudla okunomsoco ngedonadi ngalinye elicwebezelayo: ama-calories angu-275, amafutha angu-13g, amafutha agcwele ama-5g, ama-carbs angu-35g, ama-4g fiber, ama-27g ushukela, ama-protein angu-5g

Buyekeza kwe-