Umlobi: Sara Rhodes
Usuku Lokudalwa: 13 Ufebhuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2025
Anonim
Ingabe Ukushoda Kwekotapheya Kuza Ngakithi? - Ukudlala
Ingabe Ukushoda Kwekotapheya Kuza Ngakithi? - Ukudlala

-Delile

Khuluma ngezwe elisha elinesibindi: Singase sibe semaphethelweni enkinga yamazwe ukwatapheya. ICalifornia, ekhiqiza cishe amaphesenti angama-95 e-avocado yase-U.S., Ibhekane nesomiso esibi kakhulu eminyakeni eyi-1 200 phakathi nezikhathi ezikhulayo zango-2012-2014, ngokusho kombiko wososayensi bezulu e-University of Minnesota naseWoods Hole Oceanographic Institution.

Lokhu kusho izindaba ezimbi kubathandi bezithelo eziluhlaza, eziyinyama, ngoba ukwatapheya kudinga amanzi amaningi ukukhiqiza kunezinye izithelo eziningi nemifino (cishe amalitha ayisigidi nge-acre lezihlahla). Isomiso, esihambisana nokuthandwa okwandayo kwamakotapheya, kudale ukuthi isidingo sikhule ngaphezu kokutholakala kwezidingo. Ngenkathi isithako se-guacamole singeke sanyamalala ingunaphakade nganoma isiphi isikhathi maduze, ungalindela ukuthi amanani enyuke, njengoba kuboniswe isimemezelo sikaChipotle ekuqaleni kwalo nyaka ukuthi kungase kudingeke bakhiphe i-guacamole okwesikhashana kumenyu yabo ngenxa yokwenyuka kwamanani entengo.


Okwamanje, nambitha sonke isithelo sokugcina sesithelo esihlwabusayo esigcwele amafutha anempilo, i-fiber, ne-potassium nge-toast ye-avocado, ama-fries e-avocado, noma enye yezintandokazi zethu zesikhathi sonke, i-chocolate avocado pudding. Futhi ungaphuthelwa yilezi zinto ezi-5 ezintsha ongazenza nge-Avocado!

Buyekeza kwe-

Isikhangiso

Ukufundwa Okuningi Kakhulu

Isifo sikashukelaMine D-Data ExChange

Isifo sikashukelaMine D-Data ExChange

#A ilindi | Ingqungquthela Yaminyaka Yonke Yoku ungula | I-D-Data ExChange | Umncinti wano Wezwi Le iguli"Umhlangano omangali ayo waba unguli be ifo ika hukela."I- I-Diabete Mine ™ D-Idatha ...
8 Ukudla Okukhuthaza i-Testosterone

8 Ukudla Okukhuthaza i-Testosterone

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-te to terone yi-hormone yocan i yowe ili a e...