Umlobi: Sara Rhodes
Usuku Lokudalwa: 13 Ufebhuwari 2021
Ukuvuselela Usuku: 22 Unovemba 2024
Anonim
Ingabe Ukushoda Kwekotapheya Kuza Ngakithi? - Ukudlala
Ingabe Ukushoda Kwekotapheya Kuza Ngakithi? - Ukudlala

-Delile

Khuluma ngezwe elisha elinesibindi: Singase sibe semaphethelweni enkinga yamazwe ukwatapheya. ICalifornia, ekhiqiza cishe amaphesenti angama-95 e-avocado yase-U.S., Ibhekane nesomiso esibi kakhulu eminyakeni eyi-1 200 phakathi nezikhathi ezikhulayo zango-2012-2014, ngokusho kombiko wososayensi bezulu e-University of Minnesota naseWoods Hole Oceanographic Institution.

Lokhu kusho izindaba ezimbi kubathandi bezithelo eziluhlaza, eziyinyama, ngoba ukwatapheya kudinga amanzi amaningi ukukhiqiza kunezinye izithelo eziningi nemifino (cishe amalitha ayisigidi nge-acre lezihlahla). Isomiso, esihambisana nokuthandwa okwandayo kwamakotapheya, kudale ukuthi isidingo sikhule ngaphezu kokutholakala kwezidingo. Ngenkathi isithako se-guacamole singeke sanyamalala ingunaphakade nganoma isiphi isikhathi maduze, ungalindela ukuthi amanani enyuke, njengoba kuboniswe isimemezelo sikaChipotle ekuqaleni kwalo nyaka ukuthi kungase kudingeke bakhiphe i-guacamole okwesikhashana kumenyu yabo ngenxa yokwenyuka kwamanani entengo.


Okwamanje, nambitha sonke isithelo sokugcina sesithelo esihlwabusayo esigcwele amafutha anempilo, i-fiber, ne-potassium nge-toast ye-avocado, ama-fries e-avocado, noma enye yezintandokazi zethu zesikhathi sonke, i-chocolate avocado pudding. Futhi ungaphuthelwa yilezi zinto ezi-5 ezintsha ongazenza nge-Avocado!

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