Okufanele Ukwenze Lapho Ingane Yakho Ingalali Ku-Bassinet

-Delile

• Izimbangela
• Izixazululo
• Inothi lokuphepha
• Izisekelo zokulala
• Ukucatshangelwa kwezokuphepha
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Noma ngabe kuphakathi kwemini noma kuphakathi kobusuku, ayikho into emnandi njengosana olulele. Ukuqhuma, imisindo yabo emincane, futhi - mhlawumbe okubaluleke kakhulu - ithuba lokuthi abazali babambe ubuthongo babo. Akukho okungaba ngcono.

Ngenkathi ingane elele ingaba yiphupho lawo wonke umzali, ingane enqaba ukulala kwi-bassinet yayo iyinkinga enkulu yabazali abasha! Ingane exakekile nobusuku bokungalali kwenza indlu engajabule, ngakho-ke wenzani uma ingane yakho encane ingalali ku-bassinet yabo?

Izimbangela

Uma uthola ukuthi ingane yakho ayilali kahle ku-bassinet yabo, kungaba nezimbangela ezahlukahlukene ekudlaleni:

• Ingane yakho ilambile. Izisu ezincane azinalutho ngokushesha futhi zidinga ukugcwaliswa futhi. Ikakhulukazi ngezikhathi zokukhula nokudla kwamaqoqo, ungathola ukuthi ingane yakho ifuna ukondla esikhundleni sokulala.
• Ingane yakho izizwa i-gassy. Kunzima ngomncane ukuhlala elele lapho edinga ukubhoboza noma ukudlulisa uphethiloli.
• Ingane yakho inenabukeni elingcolile. Njengesisu se-gassy, ​​kunzima ezinganeni ukuthi zilale futhi zihlale zilele uma zingakhululekile.
• Ingane yakho ishisa kakhulu noma ibanda. Hlola ingane yakho ukuze uqiniseke ukuthi ayijuluki noma ayathuthumela. Kungcono uma igumbi labo liphakathi kuka-68 no-72 ° F (20 kuya ku-22 ° C).
• Ingane yakho ayazi noma kusemini noma kusebusuku. Ezinye izinsana zinenkinga yokuqonda izinsuku zazo ebusuku. Ngokugcina izibani zikhanya emini, ukunweba izikhathi zokuphaphama nje ngo-tad emini, nokwethula izindlela zokulala ngaphambi kokulala, ungasiza ukuqeqesha iwashi langaphakathi.
• Ukuthuka kwengane yakho kuyabavusa. I-swaddling iyindlela enhle ezinganeni ezincane, kodwa qaphela ukuthi akusaphephile lapho ingane yakho ifunda ukuzigingqa.

Izixazululo

Ingane yakho ibihlala esibelethweni, indawo elawulwa ukushisa, ethokomele ezinsukwini ezimbalwa, emasontweni, noma ngisho nasezinyangeni ezedlule. Leyo ndawo ihluke kakhulu kune-bassinet obacela ukuba balale kuyo manje.

Ukwenza i-bassinet yabo ifane nemvelo yabo yangaphambilini kungenza ijwayelane futhi ikhululeke kubo njengoba belele. Qiniseka ukuthi ubheka lezi zici namasu alandelayo:

• Ithempelesha. Hlola izinga lokushisa, kanye nokushisa kwegumbi. Ingane yakho encane ingaba nobunzima bokulala uma kushisa kakhulu noma kubanda.
• Khwezi. Zama amakhethini amnyama noma ezinye izindlela zokwenza igumbi libe mnyama ngokwengeziwe. Usana lwakho olusanda kuzalwa lujwayele indawo emnyama kakhulu futhi izibani zingakhuthaza! Ukukhanya kwasebusuku okuthulisiwe kungakwenza ukwazi ukubona phakathi kobusuku ngaphandle kokukhanyisa amalambu aphezulu.
• Kuzwakala. Thola umshini womsindo oheha wena nengane yakho. Lo msindo ungenza i-bassinet izwakale ifana nesibeletho, ebigcwele imisindo yamanzi nokushaya kwenhliziyo okungamaphimbo namazwi avela ngaphandle.
• Ukugoqa. Kuze kube yilapho ingane yakho isinezinyanga ezimbili ubudala, ukuyisonga kungabasiza bazizwe bephephe ngokwengeziwe. Ukuzizwa umuzwa wokuba sendaweni evulekile kungabethusa. Kunezindlela eziningi zokusonga. Uma ukhathazekile ngokukuthola kahle, amasaka okulala eVelcro angakufanelekela ukutshalwa kwemali.
• Ukubeka. Uma ingane yakho inegesi noma izimpawu ze-reflux nokubhodla okungeziwe ngama-feed akusenzi ubuqili, ungahle ucabange ukuyigcina imile imizuzu engama-20 kuye kwengama-30 ngemuva kokuphakelwa. Ungasebenzisi izikhundla zokulala noma ama-wedge ukubeka ingane yakho ngenkathi ilele.
• Ukubhucungwa. Ukubhucungwa kwezingane kungasiza ingane yakho ukuthi ilale ngokushesha futhi ilale ngokukhululeka. Ngaphezu kwezinzuzo zokuthinta, abanye bakholelwa ukuthi kungasiza ekugayeni nasekuthuthukisweni kwesistimu yezinzwa.
• Ukuqala kusenesikhathi. Zama ukusiza ingane yakho ifunde ukulala ku-bassinet yayo kusenesikhathi. Ungawondla noma uwange kuze kube yilapho elele kodwa abe esevukile, bese uwafaka ebhesinini ukuze alale.

Inothi lokuphepha

Ama-positioner okulala nama-wedge awanconywa ngenkathi udla noma ulele. Lezi zikhuphuka ezinamaphini zenzelwe ukugcina ikhanda nomzimba wengane yakho endaweni eyodwa, kodwa kungenxa yengozi yesifo sokufa kwezinsana ngokuzumayo (SIDS).

Izisekelo zokulala

Ungalindela ukuthi ingane yakho esanda kuzalwa ilale cishe amahora angu-16 ngosuku. Ngenkathi lokhu kuzofika kuphela ezincekwini zehora eli-1 kuya kwele-2, kungenzeka ukuthi bakulungele ukulala uma bengondli noma bengashintshwa.

Njengoba ingane yakho ikhula, izoqala ukulala ezinqeni ezinde futhi idinga ukulala kancane. Ngesikhathi ingane yakho isizungeze izinyanga ezi-3 kuya kwezingu-4 ubudala, izodinga cishe amahora angu-14 okulala futhi kungenzeka ukuthi yehle isihlwathi noma amabili phakathi nosuku.

Lo mkhuba uzokhula kuze kube yilapho ingane yakho isize yehle ubuthongo obubili nje nokulala ubusuku obude, imvamisa ezungeze izinyanga eziyisithupha kuya kwezi-9 ubudala.

Kungumqondo omuhle ukusungula izindlela zokulala usencane. Lokhu akukwazi ukukhombisa umntanakho omncane kuphela ukuthi sekuyisikhathi sokulala isikhathi eside okuhle kepha futhi kungaduduza lapho ingane yakho ishaya ukuhlehla kokulala ngokuhamba kwesikhathi.

Imizila yesikhathi sokulala ayidingi ukwandiswa kakhulu. Kungabandakanya ukugeza nendaba, noma nengoma elula. Ukuqagela nokuzola, inqubo ethule yiyona ebaluleke kakhulu!

Khumbula ukuthi isimo sakho sengqondo sihamba ibanga elide ekukhuthazeni ingane yakho ukuthi ilale. Uma uhlala uzolile futhi ukhululekile, maningi amathuba okuthi bazizwe ngaleyo ndlela.

Ukucatshangelwa kwezokuphepha

Ezinganeni ezisanda kuzalwa, kunezinto eziningi ongazenza ukunciphisa ubungozi be-SIDS nokunye ukulimala okuhlobene nokulala.

• Ukwabelana ngekamelo nengane yakho kunconyelwa yi-American Academy of Pediatrics (AAP) kuze kube unyaka owodwa ubudala, noma okungenani izinyanga eziyisithupha ubudala.
• Njalo lalisa ingane yakho ngomhlane endaweni yayo yokulala - hhayi embhedeni wakho.
• Susa imicamelo, izingubo zokulala, amathoyizi nama-crib bumpers endaweni yokulala yengane yakho.
• Qiniseka ukuthi i-bassinet noma umbhede wengane yakho unomatilasi abaqinile abanephepha lesikhwama esilingene kahle.
• Lapho ingane yakho isilungile (imvamisa cishe amasonto ama-4 uma uncelisa), nikeza i-pacifier njengoba ilala. Asikho isidingo sokufaka kabusha i-pacifier uma iwa ngemuva kokulala, futhi khumbula ukungayinamathisi kunoma yiziphi izintambo noma amaketanga.
• Qiniseka ukuthi ugcina isikhala sengane yakho ezingeni lokushisa elinethezekile ngenkathi zilele. Ukugoqa nezendlalelo eziningi zokugqoka kungaholela ekushiseni ngokweqile.
• Gwema ukubhema ekhaya elizungeze ingane noma emakamelweni lapho ingane ilele khona.
• Lapho ingane yakho isibonisa izimpawu zokuzama ukugingqika, qiniseka ukuthi uyeke ukuyisongela ngokulala. Lokhu kwenzelwa ukuthi bakwazi ukufinyelela ezandleni zabo uma bedinga ukugingqika.
• Ukuncelisa ingane yakho ibele kunganciphisa nengozi ye-SIDS.

Ukudla okudlela endlini

Kubalulekile kuwo wonke umuntu emndenini wakho ukuthi ingane yakho ilale kahle ebusuku endaweni ephephe kakhulu. Ngenkathi kungahle kungenzeki ukuthi uphakamise induku yomlingo noma ufafaze uthuli oluthile lokulala ukuze ubenze balale ubuthongo ku-bassinet yabo, kunezinto ongazenza ukusetha ukulala okuphumuzayo.

Uma uzithola ukhungatheka ngomntanakho, khumbula ukuthi kulungile ukuhamba imizuzu embalwa ukuze uziqoqe. Ungesabi futhi ukufinyelela emaqenjini okusekela ukulala kubazali abasha emphakathini wakho ukuthola izeluleko ezengeziwe nokusekelwa.

Khumbula: nalokhu kuzodlula. Ukuphazamiseka kokulala kuvamile kepha kuhlala kungokwesikhashana. Zinikeze umusa wena nengane yakho njengoba nihamba impilo yenu entsha ndawonye. Ngokushesha, nobabili niyolala futhi.