I-Baking Soda Yokwelashwa Kwenduna

-Delile

• Izinzuzo zesoda yokubhaka
• Izingozi zokusebenzisa imishanguzo yokubhaka ama-soda
• Imithi yokwelapha induna yesoda
• Imaski yobuso noma exfoliant
• Thuthukisa isihlanza sakho sobuso
• Ukwelashwa ngamabala
• Okubalulekile

Izinduna nesoda yokubhaka

Izinduna yisimo esivamile sesikhumba abantu abaningi ababhekana naso empilweni yabo. Lapho ama-pores akho evinjwe uwoyela wemvelo womzimba wakho, amabhaktheriya angakha futhi abangele izinduna.

Induna ayisona isimo sesikhumba esisongela impilo, kepha singathinta ukuzethemba, sidale ukucasuka kwesikhumba, futhi kwesinye isikhathi kube buhlungu kancane ngenxa yokuvuvukala.

Ukuqhamuka kwezinduna kuvame ukuvela ebusweni, kepha ama-bumps nawo angakha entanyeni, emuva nasesifubeni. Ukuvikela ukuqubuka nokuqubuka kwezinduna, abantu abaningi basebenzisa amakhambi emvelo afaka i-baking soda njengokwelashwa kwesikhumba.

Izinzuzo zesoda yokubhaka

Isoda yokubhaka, noma i-sodium bicarbonate, iyinto ene-alkaline esiza ekuphatheni amazinga e-pH. Kuyasiza ukunciphisa izinto ezine-asidi ngaphakathi nangaphandle komzimba. Ngoba i-baking soda yehlisa inani le-asidi esiswini sakho, ijwayele ukusetshenziselwa ukudambisa isisu esithukuthele noma ukwelapha ukumuncwa.

Isoda yokubhaka iqukethe nezindawo ezilwa nokuvuvukala nezinqandayo. Lokhu kwenza kube isithako esihle kuma-okhilimu angaphezulu kwekhawunta wokucasuka kwesikhumba, ukulunywa yizimbungulu, kanye nokuqubuka okuncane.

Ukuxubha amazinyo akho nge-baking soda noma i-baking soda-based toothpipes kungasiza ekunciphiseni inani lamagciwane ayingozi emlonyeni wakho futhi wenze mhlophe amazinyo akho. Iphinde ivuselele umoya wakho.

Ukuphuma kwezinduna, i-baking soda ingasiza ekudambiseni ukuvuvukala nobuhlungu obumnene. Ingasetshenziswa njenge-exfoliant noma ingezwe ekwelashweni izinduna kwamanje ukukhulisa imiphumela. Noma kunjalo, akunconywa ukusetshenziswa kwansuku zonke.

Izingozi zokusebenzisa imishanguzo yokubhaka ama-soda

Odokotela nabacwaningi basikisela ukusebenzisa ukwelashwa okugunyaziwe kokuphuma kwezinduna nezinye izimo zesikhumba, noma ngabe kube nezindaba ezithile zempumelelo ekusetshenzisweni kwesoda yokubhaka.

Ngenkathi kunocwaningo oluncane ngemiphumela yesoda yokubhaka esikhumbeni ngqo, lesi sithako singenza okubi kunokulunga.

Eminye imiphumela emibi yokusebenzisa i-baking soda esikhumbeni sakho nasebusweni ihlanganisa:

• ukomisa ngokweqile kwesikhumba
• ukuqala kokuqala kwemibimbi
• ukuqhuma kwama-acne
• ukucasuka kwesikhumba nokuvuvukala

Lokhu kungenxa yokuthi i-baking soda ingaphazamisa izinga le-pH yesikhumba.

Isikali se-pH sisuka ku-0 siye ku-14. Noma yini engaphezulu kwe-7 ine-alkaline, futhi noma yini engaphansi kwe-7 ine-asidi. I-pH engu-7.0 ayithathi hlangothi.

Isikhumba siyisitho semvelo esine-pH ka-4.5 kuye ku-5.5. Leli banga liphilile - ligcina isikhumba simanziswe ngamafutha anempilo ngenkathi livikela isitho kumagciwane nakukungcola. Ukuphazamisa le ngubo ye-pH acid kungaba nemiphumela emibi, ikakhulukazi esikhumbeni.

Isoda yokubhaka inezinga le-pH elingu-9. Ukufaka isisekelo se-alkaline esiqinile esikhunjeni kungasisusa kuwo wonke amafutha aso emvelo futhi kusishiye singavikelekile kubhaktheriya. Lokhu kungadala ukuthi isikhumba sizwele kakhulu ezintweni zemvelo, njengelanga.

Ukusetshenziswa okungaguquguquki kwesoda yokubhaka esikhunjeni kungathinta ukuthi isikhumba singalulama ngokushesha futhi siphinde sibuyise amanzi emzimbeni kanjani.

Imithi yokwelapha induna yesoda

Yize kunganconyiwe kabanzi, kunezindlela ezimbalwa zokwelapha i-baking soda ongazisebenzisela induna. Ngenxa yezakhi zayo ezinama-alikhali, kudingeka amanani amancane kuphela esoda yokubhaka.

Endleleni ngayinye yokwelashwa, sebenzisa ibhokisi elisha le-baking soda. Ungasebenzisi ibhokisi le-baking soda olisebenzisela ukubhaka noma ukukhipha iphunga lefriji lakho. Lawa mabhokisi asetshenzisiwe kungenzeka ukuthi asevele ahlangana nezinye izinto namakhemikhali angaba yingozi esikhunjeni sakho.

Imaski yobuso noma exfoliant

Ukusiza ukususa amaseli esikhumba afile noma ukuthambisa ukuvuvukala, abanye abantu bafaka i-baking soda esikhunjeni sobuso noma emaskini.

Ngemuva kokusebenzisa isihlanza sobuso, hlanganisa okungekho ngaphezulu kwe-2 tsp. yesoda yokubhaka emanzini amancane afudumele ize yakhe unamathisele. Lokhu kungasetshenziswa kutholakale kalula bese kubhucungwa isikhumba sakho.

Yishiye imizuzu engaphezu kwengu-10 kuya kwengu-15 uma isetshenziswa njengesifihla-buso sobuso. Uma usetshenziswe njenge-exfoliant, hlambulula ngokushesha ngemuva kokumasaja ingxube ebusweni bakho.

Ngemuva kwazo zombili lezi zinhlobo zokusetshenziswa, gcoba ngokushesha isithambisi sobuso ukuvimbela isikhumba sakho ukuba some.

Ungayiphindi le ndlela ngaphezu kokuphindwe kabili ngesonto.

Thuthukisa isihlanza sakho sobuso

Ngokufana nendlela yokwelashwa exfoliant, inani elincane le-baking soda lingafakwa ohlelweni lwakho ukusiza ukucisha ukuphuma kwama-acne.

Ukukhulisa amandla wokuhlanza ubuso nsuku zonke, hlanganisa okungaphezu kwe-1/2 tsp. yesoda yokubhaka esandleni sakho nomhlanzi wakho. Faka ingxube ebusweni bakho bese uhlikihla ngobumnene esikhunjeni sakho.

Uma usugeze ubuso bakho, gcoba isithambisi sobuso ukuvikela isikhumba esomile nokuqina. Qhubeka nokusebenzisa isihlanza sakho sansuku zonke njengoba uqondisiwe, kodwa hlanganisa kwisoda yokubhaka ungadluli kabili ngesonto.

Ukwelashwa ngamabala

Enye inqubo yokwelashwa ejwayelekile ukubona ukuphathwa kwamaqhubu, ikakhulukazi ebusweni. Ngale ndlela, yenza okunamathiselwe kwe-baking soda kusuka ngaphezu kwe-2 tsp. yesoda yokubhaka namanzi. Faka ingxube endaweni oyifunayo noma emabhampini, bese uyiyeka okungenani imizuzu engama-20.

Kungase kuqale ukuqina noma kuqweqwe, kodwa lokho kulungile. Qiniseka ukuthi uyihlanza kahle bese usebenzisa i-moisturizer. Abanye basikisela ukushiya ingxube ngobusuku obubodwa, kepha lokhu kungakhuphula ubungozi bemiphumela emibi.

Okubalulekile

Isoda yokubhaka iyinto ene-alikhali engathinta ibhalansi ye-pH yesikhumba bese iyishiya ingavikelekile.

Ngenkathi izinganekwane ezindala zingathi ukubhaka isoda kungasiza ukunciphisa induna yakho, odokotela besikhumba abakuncomi lokhu njengendlela yokwelashwa. Esikhundleni salokho, namathela ekwelashweni kwezinduna ezivunyiwe nasemikhiqizweni engaphezulu kwamanani.

Uma uthatha isinqumo sokusebenzisa i-baking soda njengekhambi lemvelo lezinduna, qiniseka ukukhawulela ukuvezwa kwesikhumba entweni bese usebenzisa i-moisturizer ngemuva. Uma uhlangabezana nemiphumela engemihle, ubuhlungu, noma ukuqubuka, vakashela udokotela wesikhumba ngokushesha. Ungabhuka i-aphoyintimenti nodokotela besikhumba endaweni yangakini usebenzisa ithuluzi lethu le-Healthline FindCare.