Ukusinda Esiteji 4 Umdlavuza Webele: Kungenzeka?

-Delile

• Uyini umdlavuza webele wesigaba 4?
• Thola ukwelashwa okuchwepheshe
• Ukukhethwa kokudla kungenza umehluko
• Izinguquko zokudla
• Ukudla okunomsoco nesicanucanu
• Akukephuzi kakhulu ukuzivocavoca
• Ukuthola ukusekelwa kwezenhlalo nangokomzwelo
• Umbono

Ukuqonda amazinga okusinda esiteji 4 somdlavuza webele

Ngokusho kweNational Cancer Institute, abantu abalinganiselwa ku-27% e-United States baphila okungenani iminyaka emihlanu ngemuva kokutholakala benomdlavuza webele wesigaba 4.

Izici eziningi zingathinta impilo yakho ende nekhwalithi yempilo. Izinhlobo ezingafani zomdlavuza webele ziziphatha ngendlela ehlukile. Abanye banolaka kakhulu kunabanye, kanti abanye banezinketho zokwelashwa ezimbalwa kakhulu kunezinye. Ngalesi sizathu, uhlobo lwakho olungaphansi lungathinta umbono wakho.

Izinga lokusinda eliphakeme libuye lihlotshaniswe nobukhulu nendawo ye-metastasis. Ngamanye amagama, umbono wakho wesikhathi eside ungaba ngcono uma umdlavuza wakho usabalele kuphela emathanjeni akho kunokuba utholakala emathanjeni nasemaphashini akho.

Ngokushesha ukufuna ukwelashwa, njenge-chemotherapy, ukuhlinzwa, noma ukwelashwa ngama-hormone, kungasiza ekuthuthukiseni umbono wakho. Ukwenza izinqumo zokuphila ngendlela enempilo nakho kungathuthukisa amathuba akho okusinda.

Uyini umdlavuza webele wesigaba 4?

Umdlavuza webele wesigaba sesine ubizwa nangokuthi umdlavuza webele we-metastatic noma umdlavuza webele osezingeni eliphakeme. Kulesi sigaba, umdlavuza othuthukiswe esifubeni sakho ususabalele nakwezinye izindawo zomzimba wakho.

Amaseli womdlavuza kungenzeka ukuthi adabule uhlelo lwakho lwe-lymphatic aya emaphashini akho, emathanjeni, esibindi, ebuchosheni, noma kwezinye izitho.

Isigaba 4 yisigaba esibi kakhulu nesisongela impilo somdlavuza webele. Imvamisa, isigaba sesine somdlavuza webele siqala isikhathi eside ngemuva kokuthi umuntu atholakale enomdlavuza okokuqala. Ezimweni ezingavamile, umdlavuza kungenzeka ukuthi uqhubekele esigabeni sesi-4 ngesikhathi umuntu etholakala okokuqala.

Ukubhekana nesigaba 4 somdlavuza webele kungaba yinselele. Kepha ukulandela uhlelo lokwelashwa olunconyiwe lukadokotela wakho nokwenza imikhuba yokuphila enempilo kungasiza ekuthuthukiseni umphumela wakho. Kungakhuphula kakhulu isikhathi sakho sempilo futhi kuthuthukise ikhwalithi yakho yokuphila.

I-Breast Cancer Healthline uhlelo lokusebenza lwamahhala kubantu ababhekane nokuxilongwa komdlavuza webele. Uhlelo lokusebenza luyatholakala ku-App Store naku-Google Play. Landa lapha.

Thola ukwelashwa okuchwepheshe

Uma unomdlavuza webele wesigaba 4, kubalulekile ukusebenza nodokotela we-oncologist ukuthuthukisa uhlelo lwakho lokwelashwa. I-oncologist ngudokotela ogxile ekwelapheni umdlavuza.

Uhlelo lwakho lokunakekelwa kwezempilo lwesigaba 4 somdlavuza webele luzogxila ekumiseni noma yiziphi izimila onazo ekukhuleni nasekusakazekeni.

Njengoba izicubu sezivele zisabalalele kwezinye izindawo zomzimba wakho kulesi sigaba sesifo, ukwelashwa kwakho kungenzeka kube ukwelashwa okuhlelekile, okusho ukuthi kungaphatha zonke izindawo ezithintekayo.

Ngokuya ngezimpawu zakho zomdlavuza webele kanye nomlando wezokwelapha, i-oncologist yakho ingancoma izindlela ezahlukahlukene zokwelashwa.

Isibonelo, bangakukhuthaza ukuthi ubhekane:

• chemotherapy, okuyinto yokwelashwa kwamakhemikhali ngomdlavuza
• i-hormone therapy, esetshenziselwa ukwelapha umdlavuza ozwela ama-hormone
• ukwelashwa ngemisebe, okuvame ukusetshenziselwa izicubu zobuchopho namathambo
• ukuhlinzwa, okungasetshenziswa kakhulu esigabeni 4 somdlavuza webele

I-oncologist yakho izocubungula izinto eziningi ngaphambi kokuncoma uhlelo lokwelashwa. Isibonelo, iminyaka yakho nempilo yakho yonke ingabasiza ukuthi banqume ukuthi ngabe izindlela zokwelapha ezinemiphumela emibi yomzimba enamandla, njenge-chemotherapy, zikulungele yini.

Uma inketho ethile yokwelashwa ingazange ikusebenzele esikhathini esedlule, abahlinzeki bezokunakekelwa kwempilo mhlawumbe ngeke bayisebenzisele ukwelapha umdlavuza wesigaba sakho se-4.

Ukukhethwa kokudla kungenza umehluko

Ukuba nomdlavuza webele wesigaba 4 kungaholela ezikhathini zokuzuza kwesisindo kanye nokulahleka kwesisindo. Ukwenza ushintsho ekudleni kwakho kungasiza ekuqedeni lokhu.

Abesifazane abanomdlavuza webele bangathola isisindo ngezizathu eziningana, ezingafaka:

• ukucindezeleka kwezezimali
• ukugcinwa koketshezi kusuka ekhemotherapy
• amandla amancane okuzivocavoca umzimba
• ubunzima ebudlelwaneni ekhaya nasemsebenzini
• ukuthatha ama-steroids, okungadala futhi ukuthi kubangele ukugcinwa koketshezi

Ucwaningo lwango-2016 olushicilelwe ephephabhukwini i-Cancer Epidemiology, i-Biomarkers & Prevention luphethe ngokuthi abasindile kumdlavuza webele bathola isisindo ngezinga elisheshayo kunabesifazane abangakaze babe nomdlavuza.

Ucwaningo luthole ukuthi abesifazane abanezicubu ze-estrogen receptor-negative ababelashwa nge-chemotherapy futhi bathatha ama-statins ngasikhathi sinye babenezinga eliphakeme kakhulu lokuzuza isisindo kunabesifazane abanomdlavuza webele abangazange bathathe ama-statin ngesikhathi belashwa.

Abanye besifazane bangathola futhi ukuthi bathatha imishanguzo yokwelapha ama-hormone, njenge-tamoxifen, ingadala ukuthi bakhuluphale.

Akubona bonke abesifazane abanesifo somdlavuza webele esiteji 4 aba nesisindo. Abanye bangathola ukwehla okukhulu kwesisindo ngenxa yokuntula ukudla.

Imiphumela emibi yokwelashwa komdlavuza nemithi ingafaka:

• isicanucanu
• isifo sohudo
• ukunciphisa ukudla

Izinguquko zokudla

Noma ngabe uhlangabezane nokuzuza kwesisindo ngomdlavuza webele wesigaba 4, abahlinzeki bezempilo abajwayele ukuncoma ukudla okuqinile.

Esikhundleni salokho, zama ukugxila ekwenzeni ukukhetha okunempilo kokudla okunomsoco owanele ukuxhasa ukukhula kwamaseli omzimba.

Nawa amathiphu ambalwa wokukusiza ukuthi wakhe uhlelo lokudla olunempilo:

• Yidla ukudla okuncane okuningana usuku lonke. Lokhu kunganciphisa imiphumela yesicanucanu futhi kukusize ugcine amandla akho ephezulu.
• Faka imithombo yamaprotheni emincane. Amaprotheni abalulekile ekulungisweni kwezicubu namaseli. Izibonelo zokudla okunamaprotheni aphezulu kufaka phakathi inkukhu, amaqanda, ubisi olunamafutha amancane, amantongomane, ubhontshisi, kanye nokudla kwesoy.
• Khetha izithelo nemifino ehlukahlukene usuku ngalunye. Ukudla iphrofayili enomsoco yezithelo nemifino enemibala kungahlinzeka ngama-antioxidants akhulisa amasosha omzimba.
• Hlala u-hydrated ngokuphuza okungenani ama-ounces ama-64 wamanzi ngosuku. Ukuphuza amanzi anele kungavimbela ukuphela kwamanzi emzimbeni.
• Gcina ukudla okunama-kilojoule amaningi izinsuku lapho ungeke uzizwe uthanda ukudla kakhulu. Izibonelo zifaka phakathi ukuxubana nobisi neziphuzo ezilungiselelwe ezengezwayo, ama-smoothies, ama-crackers kanye ne-nut butter, kanye nezingxube zomzila.

Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokwakha uhlelo lwezidingo zakho zokudla okunempilo. Bangancoma ukwandisa ukudla noma iziphuzo ezithile, nokunciphisa abanye.

Ukudla okunomsoco nesicanucanu

Ezinsukwini lapho uhlangabezana neziqubu ezinamandla zesicanucanu, kunezinyathelo ezithile zokudla okunempilo ongazithatha ukugcina amazinga akho wamandla enyukile.

Lokhu kufaka phakathi:

• Ukudla ukudla noma iziphuzo zokuphuza eziqukethe ujinja, njenge-ginger ale noma itiye le-ginger.
• Ukudla ukudla okufudunyezwa esikhundleni sokuphekwa. Lokhu kudla kuvame ukukhiqiza iphunga elincane elingadala isicanucanu nokugwema ukudla.
• Ukuphuza ulamula noma amanzi kalamula, angasiza ukunciphisa isicanucanu.
• Ukukhetha ukudla oku-bland okulula ukukugaya, njengama-apula, ubhontshisi, ama-cracker kasawoti, umhluzi nobhanana.
• Ukugwema ukudla ukudla okhiqiza ukunambitheka okweqile, njengokudla okubabayo kakhulu, okumnandi, noma okunamafutha.

Noma ungazizwa uthanda ukudla, ukuzama ukuhlala unamanzi kungasiza uze uzizwe uthanda ukudla.

Akukephuzi kakhulu ukuzivocavoca

Ukuzivocavoca umzimba kubalulekile empilweni yakho yonke engqondweni nasemzimbeni. Njengoba ukukhathala kuvame ukuba uphawu oluhambisana nomdlavuza webele wesigaba 4, kungasiza ukuhlela ukuzivocavoca umzimba kwakho ngesikhathi sakho sosuku esinamandla kakhulu.

Ukungaguquguquki kuyisihluthulelo. Kungcono ukuzivocavoca ngamanani amancane nsuku zonke kunokulandela iphethini eyeqisayo yomsebenzi oqinile ngezikhathi ezithile phakathi kwesikhathi eside sokungasebenzi.

Yize kunezinzuzo ezingaba khona zokuvivinya umzimba uma unomdlavuza wesigaba 4, kubalulekile ukukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuqala uhlelo lokuzivocavoca.

Uma ukubalwa kwegazi lakho kuphansi noma amazinga akho e-electrolyte (i-potassium, i-sodium, nokuningi) engalingani, abahlinzeki abaningi bezokunakekelwa kwempilo ngeke bakuncomele ukuzivocavoca umzimba ngoba ungazibeka engcupheni yokuqhubeka ulimale.

Futhi, umhlinzeki wakho wezokunakekelwa kwempilo angancoma ukugwema izindawo zomphakathi, njengamajimu, ngenxa yengozi yakho yokuvezwa kwamagciwane.

Ukuphepha kuhlala kukhathazeka uma unomdlavuza webele wesigaba 4. Ukopha nezingozi zokulimala kubalulekile.

Abanye besifazane baba nezinkinga zokulinganisela nezinyawo ngenxa yokwelashwa nokukhathala kwabo. Uma lokhu kunjalo, kungcono ukwenza izivivinyo ezikubeka engcupheni yokuwa. Isibonelo kungaba ukugibela ibhayisikili elimile esikhundleni sokugibela umshini wokunyathela.

Kungase kungabikho ukuxhumana okuqondile phakathi kokuzivocavoca kanye nesigaba 4 samazinga okusinda komdlavuza webele, kepha ungathola ezinye izinzuzo ngokuzivocavoca umzimba njalo.

Isibonelo, kungakusiza:

• ulahlekelwe ngamafutha omzimba amaningi
• wandise amandla omzimba wakho
• khulisa amandla akho
• ukunciphisa ukucindezeleka
• thuthukisa imizwa yakho
• thuthukisa impilo yakho
• ukunciphisa imiphumela emibi yokwelashwa

Umhlinzeki wakho wezokunakekelwa kwempilo angakusiza ukuthi wakhe inqubo yokuzivocavoca evumelana nezidingo zakho namakhono akho. Ekugcineni, kubalulekile ukuthi ulalele umzimba wakho futhi ungazicindezeli ngezinsuku lapho ungazizwa usebenza khona.

Ukuthola ukusekelwa kwezenhlalo nangokomzwelo

Kubaluleke kakhulu ukuthola umthombo oqinile wokusekelwa komphakathi, noma ngabe abangani bakho nomndeni wakho, noma iqembu lokusekelwa nabanye abantu abanomdlavuza webele. Ngenkathi uhambo luyinselele, akudingeki uzulazule isigaba 4 somdlavuza webele wedwa.

Buza umhlinzeki wakho wezokunakekelwa kwezempilo uma kukhona iqembu lokusekela ngaphakathi lapho uthola khona ukwelashwa. Ungathola futhi amaqembu ezokuxhumana aku-inthanethi nakwezokuxhumana ukuze ujoyine.

Thola ukwesekwa kwabanye abaphila nomdlavuza webele. Landa uhlelo lokusebenza lwamahhala lweHealthline lapha.

Umhlinzeki wakho wezokunakekelwa kwempilo anganikezela ngolwazi oluthe xaxa mayelana nokucacisiwe komdlavuza wakho, izinketho zokwelashwa, nezinhlelo zokusekela endaweni yangakini. Uma ungaqiniseki ukuthi ungalibheka kuphi iqembu labantu, umuntu ongumeluleki noma wezenhlalakahle naye angasiza.

Umbono

Abaphenyi bayaqhubeka nokuhlola izindlela ezahlukahlukene zokwelashwa zesigaba sesine somdlavuza webele. Ungacabanga ukubamba iqhaza ezivivinyweni zokwelashwa ukusiza abacwaningi ukuthi baqonde kangcono umdlavuza webele ukuze bathuthukise ukwelashwa okungaba khona.

Umhlinzeki wakho wezokunakekelwa kwempilo angakusiza ukuthi uhlole izinzuzo ezingaba khona nezingozi zokwelashwa kokuhlola.