Ukuthuthukiswa kwengane ezinyangeni eziyishumi: isisindo, ukulala nokudla
-Delile
- Isisindo sengane ezinyangeni eziyishumi
- Ukondla ingane ezinyangeni eziyishumi
- Usuku 1
- Usuku 2
- Usuku 3
- Ukulala kwengane ezinyangeni eziyishumi
- Ukukhula kwezingane ezinyangeni eziyi-10
- Dlala ingane enezinyanga eziyi-10
Ingane enezinyanga eziyi-10 iqala ukufuna ukudla ukudla ngeminwe yayo futhi isivele idla okunye okufana namakhukhi yodwa ngoba ikubamba kahle ngeminwe encane. Ukucabanga kwengane kuthuthukiswa kakhulu ezinyangeni eziyi-10, ngoba uma ithoyizi lingena ngaphansi kwefenisha, ingane izama ukuyicosha.
Ujabule kakhulu futhi uyeneliseka lapho abazali bakhe befika ekhaya futhi amakhono akhe emoto emikhulu futhi ethuthukile kahle. Uyakwazi ukukhasa konke kunwetshiwe, ngesinqe sakhe siphezulu futhi kujwayelekile ukuthi azame ukuzimela. Angakwazi futhi ukuphatha amathoyizi amabili ngesandla esisodwa, uyakwazi ukubeka isigqoko ekhanda, kanye nokuhamba eceleni uma ephethe usofa noma ifenisha ethile.
Iningi lezingane ezinezinyanga eziyi-10 nazo ziyakuthanda ukulingisa abantu futhi sezivele ziqala ukuhlanganisa imisindo nezinhlamvu ezithile ukukhuluma nabazali bazo, zazi amanye amagama anjengalawa: "cha", "baba", "mama" kanye "nomzanyana "futhi uthanda ukwenza imisindo ephezulu, ikakhulukazi ukukhala kenjabulo. Kodwa-ke, uma kubonakala sengathi ingane ayilaleli kahle, bheka ukuthi ungabona kanjani uma ingane ingalaleli kahle.
Isisindo sengane ezinyangeni eziyishumi
Leli thebula likhombisa ibanga lesisindo lengane elifanele lale minyaka, kanye neminye imingcele ebalulekile njengokuphakama, ukuzungezwa kwekhanda nenzuzo elindeleke njalo ngenyanga:
| Umfana | Intombazane | |
| Isisindo | 8.2 kuya ku-10.2 kg | 7.4 kuya ku-9.6 kg |
| Ukuphakama | 71 kuya ku-75.5 cm | 69.9 kuya ku-74 cm |
| Usayizi wekhanda | 44 kuya ku-46.7 cm | 42.7 kuya ku-45.7 cm |
| Ukuzuza kwesisindo sanyanga zonke | 400 g | 400 g |
Ukondla ingane ezinyangeni eziyishumi
Lapho bondla ingane enezinyanga eziyi-10 ubudala, abazali kufanele bayekele ingane idle ngezandla zabo. Ingane ifuna ukudla yodwa futhi ikuthathe konke ukudla iye emlonyeni wayo ngeminwe yayo. Abazali kufanele bamyeke adle yedwa futhi kuphela ekugcineni lapho kufanele banikeze okusele epuletini ngesipuni.
Ingane enezinyanga eziyi-10 kufanele futhi iqale ukudla ukudla okungaguquguquki futhi okuwohlokayo emlonyeni njengamazambane, ipentshisi noma ujamu wamapheya, okucotshiwe nezicucu zesinkwa. Bona izindlela zokupheka ezi-4 lapha.
Isibonelo sokudla kufaka:
Usuku 1
| Ekuseni - (7am) | ubisi noma iphalishi |
| Isidlo sasemini - (11 / 12h) | Izipuni ezi-2 noma ezi-3 zesanqante puree, ilayisi, umhluzi kabhontshisi, inyama ebilisiwe noma egayiwe, isikhupha esiphekiwe esingu-1, izikhupha ezimbili zamaqanda ngesonto nezithelo zohlobo lwe-dessert |
| Isithwathwa - (15h) | izithelo zokudla kwezingane, uphudingi, i-gelatin, iyogathi noma iphalishi |
| Isidlo sakusihlwa - (19 / 20h) | Isobho lenkukhu elinezaqathe, i-chayote kanye nesinkwa esithosiwe kanye nepudding yobisi ye-dessert |
| Isidlo sakusihlwa - (22 / 23h) | ubisi |
Usuku 2
| Ekuseni - (7am) | ubisi noma iphalishi |
| Isidlo sasemini - (11 / 12h) | 2 noma 3 wezipuni zemifino ephekiwe, ubhatata puree, ipea puree, 1 noma 2 wezipuni zesibindi nezithelo ze-dessert |
| Isithwathwa - (15h) | uphudingi |
| Isidlo sakusihlwa - (19 / 20h) | 150 g womhluzi wenkomo, 1 isikhuphasha seqanda, kabili ngesonto, isipuni esingu-1 se-tapioca noma i-flan soshukela |
| Isidlo sakusihlwa - (22 / 23h) | ubisi |
Usuku 3
| Ekuseni - (7am) | ubisi noma iphalishi |
| Isidlo sasemini - (11 / 12h) | Izipuni ezi-2 noma ezi-3 ze-caruru ecubuziwe, ama-noodle, isipuni esingu-1 se-manioc ecubuziwe, isipuni esingu-1 noma esingu-3 sesifuba senkukhu esiqoshiwe nezithelo ze-dessert |
| Isithwathwa - (15h) | izithelo zokudla kwezingane, uphudingi, i-gelatin, iyogathi noma iphalishi |
| Isidlo sakusihlwa - (19 / 20h) | Izipuni ezi-2 noma ezi-3 zenyama ephekiwe, ilayisi, amazambane acubuziwe, umhluzi wobhontshisi, isipuni esingu-1 sefulawa nezithelo zohlobo lwe-dessert |
| Isidlo sakusihlwa - (22 / 23h) | ubisi |
Lokhu kudla kuyisibonelo esisodwa nje. Okubalulekile ukuthi ingane idle ukudla okuyisithupha okunothe ngokudla okunempilo. Bona eminye imininingwane ebalulekile ku: Ukondla izingane kusuka ezinyangeni ezi-0 kuye kwezingu-12.
Ukulala kwengane ezinyangeni eziyishumi
Ukulala kwengane ezinyangeni eziyishumi ngokuvamile kuzolile, kepha ingane kungenzeka ingalali kahle ngenxa yokuvela kwamazinyo. Ongakwenza ukuthuthukisa ukulala kwengane yakho kulesi sigaba ukugcoba izinsini ngeminwe yakho.
Ukukhula kwezingane ezinyangeni eziyi-10
Ingane enezinyanga eziyi-10 isivele iqala ukusho igama elithi "cha" nokuthi "bhayi", ikhasa iqonde, isukume ihlale yodwa, isivele ihamba ibambelele kwifenisha, ithi bhayi ngezandla, iphethe izinto ezimbili ngesandla esisodwa, isusa izinto ezisebhokisini, eziphethwe ngezinto ezincane zisebenzisa umunwe wazo wesithupha nomunwe wesithupha kuphela, bese zime ezintweni isikhashana.
Ingane enezinyanga eziyi-10 iyakuthanda ukuhlala noma ukuma, inesikhwele futhi iyakhala uma umama wayo ethatha enye ingane, ivele iqale ukuqonda ukuthi ezinye zezinto zenzelani futhi icasuke uma ziyishiya yodwa.
Buka ividiyo ukuze ufunde ukuthi ingane yenzani kulesi sikhathi nokuthi ungayisiza kanjani ukuba ikhule ngokushesha:
Dlala ingane enezinyanga eziyi-10
Ingane enezinyanga eziyi-10 iyawathanda kakhulu amathoyizi enjoloba, izinsimbi nezipuni zepulasitiki futhi iyathukuthela futhi ikhale lapho ingenawo amathoyizi ayo iwathanda ukudlala ngawo. Angafuna ukufaka umunwe wakhe kuma-plugs, okuyingozi kakhulu.
Uma ukuthandile lokhu okuqukethwe, bona futhi:
- Injani futhi yenzani ingane enezinyanga eziyi-11
Abelana
I-Medroxyprogesterone Injection