Ukuthuthukiswa kwengane ezinyangeni eziyi-18: isisindo, ukulala nokudla

-Delile

• Isisindo sengane ezinyangeni eziyi-18
• Ukulala kwezingane ezinyangeni eziyi-18
• Ukuthuthukiswa kwengane ezinyangeni eziyi-18
• Imidlalo yengane enezinyanga eziyi-18
• Ukondla ingane ngezinyanga eziyi-18

Ingane enezinyanga eziyi-18 iyaluza impela futhi ithanda ukudlala nezinye izingane. Labo abaqale ukuhamba kusenesikhathi sebebazi kahle lobu buciko futhi bangagxuma ngonyawo olulodwa, bagijime benyuka benyuka izitebhisi ngaphandle kobunzima, kuyilapho izingane ezahamba kamuva, phakathi kwezinyanga eziyi-12 nezili-15, zisazizwa zingavikelekile futhi zidinga usizo olwengeziwe ukugxuma nokukhuphuka izitebhisi, isibonelo.

Kujwayelekile ukuthi akasafuni ukuba senqoleni futhi uthanda ukuhamba ngomgwaqo, kepha kufanele njalo umbambe ngesandla lapho uhamba naye ezansi nomgwaqo. Kungaba kuhle ukuthuthukisa kangcono ukuhamba kwakho nokwakheka komphetho wezinyawo, uthathe ingane ukuba ihambe olwandle ingafake zicathulo. Uma engathandi umuzwa wesihlabathi, ungazama ukumshiya efake amasokisi.

Isisindo sengane ezinyangeni eziyi-18

Ukulala kwezingane ezinyangeni eziyi-18

Imvamisa ingane ivuka ngovivi futhi ngenjabulo icela ukukhishwa esibhedeni, okukhombisa ukuthi yaphumula kahle futhi ilungele usuku olusha, olugcwele izigemegeme nokutholakele. Uma elele kabi futhi engakutholi ngokwanele ukuphumula, babengahlala embhedeni isikhashana, bancela umunwe noma i-pacifier ukuze bathole ukuphumula.

Yize belele cishe amahora ayi-11 noma ayi-12 ebusuku, lezi zingane zisadinga ukulala ngemuva kwesidlo sasemini, okuhlala okungenani ihora elilodwa kuya kwamabili. Amaphupho amabi angaqala kulesi sigaba.

Bheka: Amathiphu alula ayisikhombisa okusiza ingane yakho ukuthi ilale ngokushesha

Ukuthuthukiswa kwengane ezinyangeni eziyi-18

Ingane enezinyanga eziyi-18 ayithule futhi ihlala ifuna ukudlala ngakho-ke akumele ishiywe yodwa ngoba ihlakaniphile futhi ingavula odilowa ukugibela, ukukhuphuka nokufinyelela ithoyizi eliyifunayo, okungaba yingozi. Akufanele futhi bashiywe echibini, kubhavu wokugeza noma eduze nebhakede lamanzi ngoba bayakwazi ukuminza.

Njengoba sebevele bazi ukuthi bangakhwela kanjani kusofa nasesitulweni, kumele babe kude namawindi ngoba bayakwazi ukukhuphuka ukuze babone okwenzeka ngaphandle, nengozi yokuwa. Ukubeka imigoqo noma izikrini zokuvikela emafasiteleni kuyisixazululo esihle sokuvikela izingane kulolu hlobo lwengozi.

Bangakhomba ukuthi ikhala lakho, izinyawo nezinye izitho zomzimba zikuphi futhi uthanda ukwanga nokuhaga ngothando futhi unganga nezilwane ezifakiwe ozithandayo kakhulu.

Manje ingane kufanele ngabe isazi amagama angaba yishumi kuya kwayi-12, okuvame ukufaka umama, ubaba, umzanyana, umkhulu, cha, sala, kuphelile, noma ngubani, yize engazwakali kahle njengoba enjalo. Ukusiza ingane ukuthi ikhulume amanye amagama ungakhombisa into bese usho ukuthi ibizwa kanjani. Izingane ziyathanda ukufunda emvelweni nasezilwaneni, ngakho-ke noma nini lapho ubona inja, ungakhomba isilwane bese uthi: inja noma umbukiso ezincwadini nakumamagazini ezinye izinto ezifana nembali, isihlahla nebhola.

Buka ividiyo ukuze ufunde ukuthi ingane yenzani kulesi sikhathi nokuthi ungayisiza kanjani ukuba ikhule ngokushesha:

Imidlalo yengane enezinyanga eziyi-18

Kulesi sigaba, ingane iyakuthanda ukudlala ukubhala nokwenza ama-doodling, ngakho-ke ungaba nebhodi ekhaya ukuze ikwazi ukwenza imidwebo yayo netafula elinamapensela namaphepha ukuze yenze imidwebo nama-doodle lapho. Kodwa-ke, abanye bangase bakhethe izindonga zendlu, lapho-ke kufanele ukhethe ukuvumela ingane ukuthi iklwebhe zonke izindonga noma eyodwa nje, ependwe ngopende okhethekile, okulula ukuwashwa.

Ingane enezinyanga eziyi-18 isivele ibonwe ezithombeni futhi iyakwazi ukuhlanganisa amapuzzle ngezicucu ezimbalwa. Ungakhetha ikhasi likamagazini ulisike libe yizicucu eziyi-6, ngokwesibonelo, bese ucela ingane ukuthi ihlangane. Ungamangali uma enza kanjalo, kepha uma engakwenzi, ungakhathazeki, imidlalo efanele iminyaka yobudala inganele ukukhombisa ubuhlakani bengane yakho nekhono lokucabanga.

Bathanda izilwane ezenza imisindo futhi ezikwaziyo ukuphusha, kodwa futhi bazijabulise bephusha izihlalo nezihlalo, njengokungathi ngamathoyizi

Ukondla ingane ngezinyanga eziyi-18

Izingane kulesi sigaba zingadla konke umuntu akudlayo, inqobo nje uma kungukudla okunempilo, okunothe ngofibre, imifino, izithelo nenyama enamafutha amancane. Kusukela manje, ukukhula kwengane kuya ngokuya kuqina kancane futhi lokhu kubonakala ekwehleni kwesifiso sokudla.

Yize ubisi luwumthombo omuhle we-calcium, kunokunye ukudla nakho okunenani elifanele le-calcium nokuthi ingane kufanele ikudle ukuqinisa amathambo ayo nokuqinisekisa ukukhula kwayo, njengoshizi, i-broccoli, i-yogurt ice kanye neklabishi.

Bangadla isinkwa namakhukhi, kepha lokhu akufanele kube mnandi noma kugxishwe, okulula kube lula, njengabaqhekezi bakakhilimu kanye ne-cornstarch. Yize usuvele ungadla amaswidi njenge-dessert, i-dessert enhle kakhulu yezingane izithelo ne-gelatin.

Bona nokuthi ukukhula kwengane kunjani ezinyangeni ezingama-24.