Izinzuzo ze-4 ze-Blackstrap Molasses

-Delile

• 1. I-booster booster
• 2. Ilungele igazi
• 3. Kupakishwe nge-potassium
• 4. Izinwele de-frizzer
• Ungayisebenzisa kanjani i-blackstrap molasses
• Thela isiphuzo esifudumele
• Sebenzisa esikhundleni se-molasses ejwayelekile
• Yenza ukulunywa kwamandla
• Yithathe njengesengezo

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

I-Blackstrap molasses ingumkhiqizo wenqubo yokuhluza umoba. Umoba ushukela ukwenza ijusi. Bese ibiliswa kanye ukudala isiraphu kamoba. Ukubilisa kwesibili kudala ama-molasses.

Ngemuva kokuthi lesi siraphu sesibiliswe okwesithathu, kuphuma uketshezi olumnyama olubonakalayo kubantu baseMelika njengama-blackstrap molasses. Inokuqukethwe okushukela okuphansi kakhulu kunoma yimuphi umkhiqizo womoba.

Isimanga se-blackstrap molasses ukuthi ayifani noshukela ocwengekile, onenani elingu-zero lokudla okunempilo. I-Blackstrap molasses iqukethe amavithamini namaminerali abalulekile, njenge:

• insimbi
• i-calcium
• i-magnesium
• uvithamini B6
• selenium

Ama-molasses we-Blackstrap athathwa njenge-superfood. Yize kungelona ikhambi eliyisimangaliso, kungumthombo ocebile wamaminerali amaningana.

1. I-booster booster

Wonke umuntu uyazi ukuthi i-calcium iyadingeka emathanjeni aqinile, kepha hhayi wonke umuntu uyazi ukubaluleka okudlalwa yi-magnesium ekukhuliseni.

I-Blackstrap molasses iqukethe i-calcium ne-magnesium, ngakho-ke ingakusiza ukuthi uvikele i-osteoporosis. Cishe isipuni esingu-1 se-blackstrap molasses sinikela ngamaphesenti ayi-8 wenani lansuku zonke le-calcium namaphesenti ayi-10 we-magnesium.

Amazinga anele we-magnesium nawo abalulekile ekuvikeleni izifo ezinjenge-osteoporosis kanye nesifuba somoya kanye nezinye ezingathinta igazi nenhliziyo yakho.

2. Ilungele igazi

Abantu abane-anemia - isimo lapho umzimba wakho ungenawo amangqamuzana egazi abomvu anele - bavame ukuzizwa bekhathele futhi bebuthakathaka. Uhlobo olulodwa lwe-anemia lubangelwa ukungabikho kwensimbi ekudleni.

I-Blackstrap molasses ingumthombo omuhle wensimbi. Cishe isipuni esingu-1 se-blackstrap molasses siqukethe amaphesenti angama-20 wenani lansuku zonke lensimbi.

3. Kupakishwe nge-potassium

Ubhanana ungaba yinkosi uma kukhulunywa nge-potassium, kepha ama-blackstrap molasses nawo agcwele nawo. Eqinisweni, isipuni esisodwa semikhiqizo ethile ye-blackstrap molasses singaba ne-potassium eningi njengengxenye kabhanana, okungama-milligram angama-300 ngesipuni ngasinye.

I-Potassium ithathwa njengendlela enhle yokunciphisa ama-muscle cramps ngemuva kokuzivocavoca. Kodwa-ke, kunenye imisipha engase izuze kumaminerali: inhliziyo. Kubantu abane-hypertension, Kubantu abane-hypertension, ukuthatha i-potassium supplement kungasiza ekunciphiseni umfutho wegazi.

Ngaphezu kwalokho, ukudla ukudla okunothe nge-potassium kungasiza ekwehliseni ubungozi bokushaywa unhlangothi. Amaminerali nawo angavikela noma aphathe ukugcinwa koketshezi.

4. Izinwele de-frizzer

Ngokuhambisana nokuhlinzeka umzimba wakho ngamaminerali abalulekile, kusetshenziswe i-blackstrap molasses ukususa isithwathwa ezinweleni ezihlanzekile, ezivumelekile noma ezinemibala.

Ngenkathi uthela isiraphu enamathelayo ngqo ezinweleni zakho kungumbono omuhle kabi, ingaxubaniswa namanzi afudumele bese isetshenziswa ezinweleni imizuzu engu-15. Ingabuye ihlanganiswe nezinye izithako ezinempilo ezinjenge-shampoo yakho yansuku zonke noma ubisi lukakhukhunathi.

Thenga ama-blackstrap molasses online.

Ungayisebenzisa kanjani i-blackstrap molasses

Ama-molasses we-Blackstrap ngokwawo kungaba nzima ukugwinya. Ngemuva kwakho konke, iminyene kakhulu, iyababa kancane, futhi ayijwayele ukwehla kahle ngaphandle kohlobo oluthile loketshezi. Ukuyisebenzisa kulezi zinhlelo zokusebenza kungakusiza ukuthi uthole okunye ekudleni kwakho kwansuku zonke.

Thela isiphuzo esifudumele

Faka isipuni se-blackstrap molasses emanzini ashisayo bese uphuza okufudumele noma okubandayo njengesengezo sokudla. Uma udinga ukunambitheka okwengeziwe, engeza itiye noma amanzi kalamula.

Sebenzisa esikhundleni se-molasses ejwayelekile

Zama ukuxuba i-blackstrap molasses kubhontshisi obhakiwe esikhundleni sikashukela onsundu noma ama-molasses.

Ungayisebenzisa futhi njenge-glaze e-basting ku:

• inyama yenkukhu
• igalikuni
• okunye ukudla

Amakhukhi we-Blackstrap molasses nawo angumqondo omnandi. Awudingi ukubagcina ngamaholide. Lokho kunambitheka okunezipayisi kuyisifudumezi esamukelekayo.

Yenza ukulunywa kwamandla

Imvelo ejiyile, enamathelayo ye-blackstrap molasses ingasiza ukulunywa amandla noma "amakhukhi asekuseni." Kuyasiza ukubamba izithako ndawonye futhi kunikeze ukusikisela kobumnandi obulungile nje.

Yithathe njengesengezo

I-spoonful ye-blackstrap molasses eqondile nayo ingakunika umfutho osheshayo. Uma unenkinga yokuthola isiraphu ewugqinsi phansi, vele ugcine ingilazi yamanzi isiza. Cabanga ngakho njenge-multivitamin yakho yansuku zonke.