Yimuphi Iminyaka Engcono Kakhulu Yokukhulelwa?

-Delile

• Eminyakeni yakho yama-20
• Eminyakeni yakho yama-30
• Ku-40s yakho
• Izinketho zokuzala
• Ukuqanda amaqanda akho
• Ukuzala kwabesilisa
• Ungaluthola nini usizo
• Ukudla okudlela endlini

Ukubuka konke

Ngenxa yokuvimbela inzalo nokutholakala kabanzi kobuchwepheshe bokuzala, imibhangqwana namuhla inamandla amakhulu okuthi ifuna ukuqala nini umndeni wayo kunangaphambilini.

Ukulinda ukuqala umndeni kungenzeka, noma kungenza kube nzima ukukhulelwa.

Ukuzala kuyancipha ngokweminyaka, futhi ukuba nengane kamuva empilweni kungandisa ubungozi bezinkinga zokukhulelwa.

Lokho kusho, ayikho "iminyaka engcono kakhulu" yokukhulelwa. Isinqumo sokuqala umndeni kufanele sisekelwe ezintweni eziningi - kufaka phakathi iminyaka yakho nokulungela kwakho ukuba ngumzali.

Ukuthi ungaphezu kweminyaka engama-30 noma engama-40 akusho ukuthi awukwazi ukuba nengane enempilo.

Funda ukuze ufunde kabanzi mayelana nokukhulelwa esigabeni ngasinye sempilo yakho.

Eminyakeni yakho yama-20

Abesifazane bavundile kakhulu futhi bane-20 yabo.

Lesi yisikhathi lapho unenani eliphakeme kakhulu lamaqanda asezingeni elifanele futhi izingozi zakho zokukhulelwa ziphansi kakhulu.

Lapho uneminyaka engama-25, izingqinamba zakho zokukhulelwa ngemuva kwezinyanga ezintathu zokuzama zingaphansi nje.

Eminyakeni yakho yama-30

Ukuzala kuyaqala ukwehla cishe eminyakeni engama-32. Ngemuva kweminyaka yobudala engama-35, lokho kwehla kuyashesha.

Abesifazane bazalwa nawo wonke amaqanda abake baba nawo - cishe isigidi esisodwa sawo. Inani lamaqanda lincipha kancane kancane ngokuhamba kwesikhathi.

Lapho uneminyaka engama-37, kulinganiselwa ukuthi uzosala namaqanda angama-25,000 asele.

Ngeminyaka engama-35, amathuba akho okukhulelwa ngemuva kwezinyanga ezintathu zokuzama cishe.

Ingozi yokuphuphunyelwa yisisu kanye nokungajwayelekile kofuzo nakho kuqala ukukhuphuka ngemuva kweminyaka yobudala engama-35. Ungahle ubhekane nezinkinga ezithe xaxa ekukhulelweni kwakho noma ngesikhathi sokubeletha ukuthola umntwana kamuva empilweni.

Ngenxa yalokhu, udokotela wakho angancoma ukuhlolwa okwengeziwe nokuhlolwa kwakho nengane yakho.

Ku-40s yakho

Kunokwehla okukhulu ekhonweni lowesifazane lokukhulelwa ngokwemvelo eminyakeni engama-40. Lapho uneminyaka engama-40, izingqinamba zakho zokukhulelwa ngemuva kwezinyanga ezintathu zokuzama ziseduze.

Ngokuhamba kwesikhathi, ubuningi nekhwalithi yamaqanda akho ancipha. Amaqanda amadala angaba nezinkinga eziningi ze-chromosome, okwandisa amathuba okuba nengane enesici sokuzalwa.

Iningi labesifazane abaseminyakeni engama-40 basengakhulelwa okunempilo nengane, kepha izingozi ziyakhula kakhulu ngalesi sikhathi. Lezi zingozi zifaka:

• Ukulethwa kwesigaba se-C
• ukuzalwa ngaphambi kwesikhathi
• isisindo sokuzalwa esiphansi
• ukukhubazeka kokuzalwa
• ukuzala ingane ishonile

Izimo zezokwelapha, njengesifo sikashukela kanye nomfutho wegazi ophakeme, zivame kakhulu kwabesifazane ngemuva kweminyaka engama-35. Lokhu kungaholela ezinkingeni zokukhulelwa njengesifo sikashukela sokukhulelwa kanye ne-preeclampsia.

Ngemuva kweminyaka engama-40, udokotela wakho angenza ukuhlolwa okwengeziwe nokuqapha ukubheka izinkinga ezingaba khona.

Izinketho zokuzala

Uma ungaphezu kweminyaka engama-35 futhi uzama ukukhulelwa izinyanga ezingaphezu kwezingu-6, ungahle ubhekane nezinkinga zokuzala. Udokotela wakho noma uchwepheshe wezokuzala angakusiza ukunquma ukuthi kungani ungakakhulelwa okwamanje futhi ancoma izinyathelo ezilandelayo zokuzama ukukhulelwa.

Ubuchwepheshe bokuzala obusizwayo (i-ART) bungakusiza ukuthi ukhulelwe, kepha abunakukukhokhela ngokuphelele ukwehla okuhlobene nobudala ekuzaleni kwakho.

Odokotela baphatha izingqinamba zokuzala kwabesifazane ngemithi evusa ukukhiqizwa kwamaqanda, namasu afana ne-in vitro fertilization (IVF).

Kepha izingqinamba zokuthola ukukhulelwa okuphumelelayo ngalezi zindlela ziyehla njengoba ukhula.

Enye indlela ukusebenzisa iqanda lomnikeli eliphilile. Iqanda livundiswa isidoda somlingani wakho bese lidluliselwa esibelethweni sakho.

Ukuqanda amaqanda akho

Uma ungakakulungeli ukuba nomndeni kodwa wazi ukuthi uzowufuna ngokuzayo, ungahle uthande ukucabanga ngokuqanda amaqanda akho phakathi neminyaka yakho ephakeme yokuzala.

Okokuqala, uzothatha ama-hormone ukukhuthaza ukukhiqizwa kwamaqanda. Ngemuva kwalokho amaqanda azobuyiswa futhi aqandiswe. Zingahlala zifriziwe iminyaka eminingana.

Lapho usukulungele ukuwasebenzisa, amaqanda azoncibilikiswa futhi ajovwe ngesidoda esizovundiswa. Imibungu evelayo izobe isifakwa esibelethweni sakho.

Ukuqanda amaqanda akho ngeke kuqinisekise ukukhulelwa. Ukukhulelwa - noma unamaqanda amancane - kunzima kakhulu uma usuneminyaka yobudala engama-30 nengama-40. Kepha kungaqinisekisa ukuthi amaqanda enempilo ayatholakala kuwe uma usukulungele.

Ukuzala kwabesilisa

Ukuzala komuntu nakho kuyehla ngokukhula. Kepha le nqubo yenzeka ngokuhamba kwesikhathi, imvamisa iqala eminyakeni yobudala engama-40.

Ngemuva kwaleyo minyaka, abesilisa baba nevolumu yesilisa ephansi nokubalwa kwesidoda. Isidoda abanaso asibhukudi futhi.

Amaseli wesidoda endoda endala nawo maningi amathuba okuthi abe nokungajwayelekile kofuzo kunalelo lowesilisa osemncane.

Indoda endala uma ikhulile, kuzothatha isikhathi eside ukuthi ikhulelise umlingani wayo. Futhi umlingani wakhe ulungele ukuphuphunyelwa yisisu, kungakhathalekile ukuthi uneminyaka emingaki.

Lokhu akusho ukuthi owesilisa akakwazi ukuba nezingane ezingamashumi amane nangaphezulu. Kepha kungahle kube nzima kakhulu kunakuqala empilweni yakhe.

Izinzuzo zokuba nezingane kamuva | Izinzuzo

Ngaphezu kokukunika isikhathi sokuhlola umsebenzi wakho nobudlelwano bakho, ukulinda ukukhulelwa kunezinye izinzuzo kuwe nakumntanakho.

Ucwaningo lwango-2016 luthole ukuthi omama asebekhulile banesineke kakhulu futhi bathambekele ekumemezeni nasekujeziseni izingane zabo ngaphansi. Izingane zabo futhi zinezinkinga ezimbalwa zenhlalo, ezingokomzwelo nezokuziphatha esikoleni sabaqalayo.

Ucwaningo luye lwathola nokuthi izingane ezizalwa ngomama asebekhulile ngokuvamile ziphilile futhi zigcina zifunde kangcono kunontanga bazo abazalwa ngomama abasebancane.

Ukulinda ukukhulelwa kungakusiza nokuthi uphile isikhathi eside. Olunye ucwaningo lwango-2016 lwathola ukuthi amathuba okuphila angama-90 ayephakeme kakhulu kwabesifazane ababambezela ukuthola izingane.

Akunabufakazi bokuthi ukubambezeleka kokuzala kubanga ngqo le miphumela. Kungenzeka ukuthi ezinye izinto komama asebekhulile ngaphandle kweminyaka yabo kungenzeka zibambe iqhaza. Kepha lokhu okutholakele kusikisela ukuthi kunezinzuzo zokulinda.

Ungaluthola nini usizo

Uma ubukade uzama ukukhulelwa kodwa ungenayo inhlanhla, sekuyisikhathi sokubona uchwepheshe wezokuzala.

Nakhu lapho uzobona udokotela:

• kungakapheli unyaka wokuzama ukuthi ungaphansi kweminyaka yobudala engama-35
• ezinyangeni eziyisithupha uma uneminyaka engaphezu kwengama-35

Imibhangqwana enezifo zofuzo ezaziwayo noma labo asebenezisu eziningi kufanele futhi bahlole nodokotela wabo noma uchwepheshe wenzalo.

Ukudla okudlela endlini

Iminyaka edlulayo ingenza kube nzima kakhulu ukukhulelwa. Kodwa-ke kusenokwenzeka ukuthi ube nengane enempilo uma uneminyaka engama-30 noma engama-40.

Ekugcineni, isikhathi esifanele sokukhulelwa kulapho uzizwa ulungile kuwe. Akukona okungenangqondo ukulinda uze uzizwe uzethemba ngokwengeziwe emsebenzini wakho nasezimalini zakho ukuze uqale ukwakha umndeni wakho.

Uma ukhetha ukulinda, ungahle uthande ukungena nodokotela wakho noma uchwepheshe wezokuzala ukuze uqiniseke ukuthi akukho zinkinga zezempilo ezizokuvimba endleleni uma usulungile.