Iyiphi Indlela Yokulawula Ukuzalwa Engcono Kakhulu Empilweni Yakho?

Uma ufuna ukuvimbela ukukhulelwa, kunezinketho eziningi zokulawula ukubeletha ongakhetha kuzo. Inani elikhulayo labesifazane lisebenzisa izindlela zokuvimbela inzalo ezisebenza isikhathi eside, njenge-IUD yethusi, i-hormonal IUD, noma ukufakelwa kokulawulwa kokuzalwa.

Ezinye izinketho ezisebenza kahle kakhulu zifaka iphilisi lokulawula ukubeletha, isibhamu, iringi yesitho sangasese sowesifazane, noma isichibi sesikhumba.

Izindlela zokuvimbela ukubeletha, njengamakhondomu kanye ne-diaphragm ene-spermicide, ziyatholakala. Lezi zinketho ngokuvamile azisebenzi kangako ekuvikeleni ukukhulelwa kunama-IUD nezindlela zehomoni zokulawula ukubeletha. Izindlela zokuvimbela kufanele zisetshenziswe kahle njalo uma uya ocansini ukunciphisa ubungozi bokukhulelwa.

Ngaphandle kokuzithiba, amakhondomu ukuphela kwendlela yokulawula inzalo futhi esiza ukukuvikela ezifweni ezithathelwana ngocansi (ama-STI).

Ngokuya ngemikhuba yakho, izidingo zakho, nezintandokazi zakho, ezinye izinketho zokulawulwa kokuzalwa zingangcono kunezinye. Thatha lokhu kuhlolwa okufushane ukuthola kabanzi mayelana nokuthi yiziphi izinhlobo zokulawulwa kokubeletha ezingaba lula kakhulu futhi zisebenze kuwe.

Ukuzivikela ezifweni zocansi, ungahlanganisa noma iyiphi yalezi zindlela zokuvimbela inzalo namakhondomu. Buza udokotela wakho ukuthola eminye imininingwane mayelana nezinzuzo ezingaba khona nezingozi zezindlela ezahlukahlukene zokulawula ukubeletha. Ungase ukhethe izinketho ezisebenza isikhathi eside Izindlela zokuvimbela inzalo ezisebenza isikhathi eside nezingaguqulwa (ama-LARC) zinikeza inketho esebenzayo futhi elula. Kubandakanya ama-IUDs kanye nokufakwa kokulawulwa kokubeletha. Lawa madivayisi angahlinzeka ngokuvikelwa okuqhubekayo ekukhulelweni kuze kube yiminyaka emithathu noma ngaphezulu, kuya ngocingo. Kokubili izinketho ezingezona ezomzimba nezamahomoni ziyatholakala.

Isilawuli sokubeletha, iringi yowesifazane, noma isichibi sesikhumba nakho kungakusebenzela kahle. Azisebenzi kahle noma zihlala isikhathi eside njenge-IUD noma ukufaka, kepha akudingeki uzithathe kaningi njengephilisi lokulawula ukubeletha. Izindlela zokuvimbela, njenge-diaphragm ene-spermicide, nazo ziyatholakala - {textend} kodwa ugcine engqondweni ukuthi lezi zivame ukungasebenzi kahle.

Ukuzivikela ezifweni zocansi, ungahlanganisa noma iyiphi yalezi zindlela zokuvimbela inzalo namakhondomu. Buza udokotela wakho ukuthola eminye imininingwane mayelana nezinzuzo ezingaba khona nezingozi zezindlela ezahlukahlukene zokulawula ukubeletha. Izindlela ezinde- noma ezisebenza okwesikhashana zingakusebenzela Ngendlela yakho yokuphila nemikhuba yakho, izindlela ezahlukahlukene zokulawula ukubeletha zingakusebenzela kahle. Iphilisi lokulawula ukubeletha livame ukungabizi kakhulu futhi lisebenze, ikakhulukazi uma ukhumbula ukulithatha ngasikhathi sinye nsuku zonke. Kepha izinketho ezisebenza ngempumelelo futhi ezihlala isikhathi eside ziyatholakala.

Isilawuli sokubeletha, indandatho yesitho sangasese sowesifazane, kanye nesikhumba sesikhumba kusebenza kahle njengephilisi, kepha imiphumela yazo ihlala isikhathi eside. Ukufakwa kwe-IUD noma ukubeletha kusebenza kakhulu futhi kungahlala iminyaka emithathu noma ngaphezulu ngaphambi kokuthi kudingeke ukuthi kufakwe okunye.

Izindlela zokuvimbela, njenge-diaphragm ene-spermicide, nazo ziyatholakala - {textend} kodwa ugcine engqondweni ukuthi lezi zivame ukungasebenzi kahle.

Ukuzivikela ezifweni zocansi, ungahlanganisa noma iyiphi yalezi zindlela zokuvimbela inzalo namakhondomu. Buza udokotela wakho ukuthola eminye imininingwane mayelana nezinzuzo ezingaba khona nezingozi zezindlela ezahlukahlukene zokulawula ukubeletha.