Ungasusa Kanjani Izibazi Ngokuhle

-Delile

• Ungasusa Kanjani Izibazi Eziningi
• Ungasusa Kanjani Izibazi Ze-Sunken (Atrophic).
• Ungasusa Kanjani Izibazi Keloid
• Ungasusa Kanjani Izibazi Ezikhulisiwe (Hypertrophic)
• Ungaziqeda Kanjani Izibazi Zezinduna
• Buyekeza kwe-

Isikhathi singase sipholise wonke amanxeba, kodwa akusizi kangako ukuwasula. Izibazi zenzeka lapho ukulimala kusika ungqimba olungaphezulu lwesikhumba futhi kungena esikhunjeni, kusho uNeal Schultz, M.D., udokotela wesikhumba eNew York City. Okwenzekayo ngokulandelayo kuncike ekuphenduleni komzimba wakho we-collagen. Uma ikhiqiza inani elifanele laleli phrotheni elilungisa isikhumba, uzosala nesibazi esiyisicaba, esifiphele. Uma umzimba wakho *ungakwazi* ukuhlanganisa i-collagen eyanele, uzogcina unesibazi esishonile. I-FYI: Akukaze kusheshe kakhulu ukuqala ukuvikela i-collagen esikhunjeni sakho. Ungakwazi ngisho nokugcwalisa amaprotheni ngokusebenzisa izimpushana ze-collagen.

Kepha uma umzimba wakho ukhuphuka kakhulu i-collagen? Ubhajwe ngesibazi esikhuphukile. Lokho akusho ukuthi uzokwakha uhlobo olufanayo lwesibazi njalo uma ulimele, "kepha abantu bavame ukuthambekela ekulimaleni ngendlela ethile," kusho uDiane Madfes, MD, ongumsizi kaprofesa wezokwelapha emnyangweni wezesikhumba e IMount Sinai Medical Center eNew York City. Ngamanye amagama, uma unesibazi esisodwa esikhulisiwe, kungenzeka ukuthi ube nomunye ngokuzayo.

Indawo yokulimala nayo ifaka phakathi. Izibazi esifubeni nasentanyeni zivame ukubonakala ikakhulukazi ngoba isikhumba lapho sincane kakhulu, nokuhlukumezeka kwesikhumba ngaphansi kokhalo kungalimala kabi ngoba inzuzo yamaseli ihamba kancane futhi kunegazi elincane eliya emzimbeni ongezansi.

Ngokuqondene nombuzo wakho osavutha wokuthi ungasusa kanjani izibazi uma ugula ngazo? Ngenhlanhla, kungakhathaliseki ukuthi hlobo luni lwesibazi onayo, kunezindlela ezintsha nezisebenzayo zokususa izibazi futhi uvimbele ukushiywa nomaka unomphela. (Futhi: Ungazizwa sengathi u u fanele ukufihla izibazi zakho. Lo mthwebuli wezithombe, ngokunye, ubeka amamaki ngokwabelana ngezindaba ezingemuva kwazo.)

Ungasusa Kanjani Izibazi Eziningi

Lapho ukuhlambalaza kokuqala kwenzeka, isinyathelo esibaluleke kunazo zonke (ngemuva kokuhlanzwa, kunjalo) ukugcina isikhumba sithanjiswe kahle, kusho uMona Gohara, MD, uprofesa ohlangene wezokwelapha e-Yale School of Medicine. Indawo enomswakama ithuthukisa ukukhula okudingekayo ngenqubo yokulungisa. Ngokuphikisana nenkolelo evamile, uqweqwe lubambezela inqubo yokwelashwa, usho kanjalo. (Okuhlobene: Imikhiqizo Entsha Enhle Kakhulu Yokunakekelwa Kwesikhumba)

Amafutha asuselwa ku-oyela ayasebenza, futhi-futhi asikho isidingo sokuthwebula kuma-antibiotic e-topical futhi. Ngokusho kocwaningo, awukho umehluko emazingeni okutheleleka phakathi kwamanxeba aphathwe ngeVaseline kanye namanxeba aphathwe ukhilimu wama-antibacterial owathengayo, kusho uDkt Gohara. "Uma kunokuthungwa ngaphakathi noma uma isikhumba sivulekile: i-lube, i-lube, i-lube."

Ukususa izibazi, zama ukunciphisa ubunzima, futhi, uyaphawula. Ikakhulukazi esimweni sutures, ubunzima obuncane kusho ukusikeka okuncane. Thatha umhlane wakho ngokwesibonelo: Lapho odokotela besusa umdlavuza wesikhumba lapho, bancoma ukuthi iziguli zigcine izingalo zazo phansi ngangokunokwenzeka ukuze imisipha yangemuva inganyakazi. "Lapho imisipha inyakaza, isibazi singelula futhi sandise (igama elibizwa ngokuthi" inhlanzi emlonyeni ")," usho kanje. “Imisebenzi yansuku zonke njengokungena ekhabethe, ukushayela nokuxubha amazinyo kuveza ukungezwani okwanele, ngakho-ke noma yimuphi umsebenzi owengeziwe kufanele wehliswe. Kubalulekile ukukhomba amaphuzu obunzima futhi uwagwebe ngangokunokwenzeka. ”

Futhi ngenkathi izibazi zingaphola zenze ithoni ilula, ibe mnyama, noma ibomvu kunesikhumba, akukho * okuningi * ongakwenza esimweni se-hypopigmentation (lightening). Ukugwema i-hyperpigmentation (mnyama), sebenzisa i-SPF 30 noma ngaphezulu nsuku zonke ebonakalayo enhle, bese uyifaka njalo emahoreni amabili, uphakamisa. . amamaki amnyama, uthi.

Ngaphandle kwalokho, ukuthi ungasusa kanjani isibazi kungaxhomeka ekutheni hlobo luni lwesibazi ofuna ukusisusa kwasekuqaleni. Lapha, izinhlobo ezine ezijwayelekile zezibazi, kanye nezindlela ezingcono kakhulu (ngethemba) zokusula ngayinye.

Ungasusa Kanjani Izibazi Ze-Sunken (Atrophic).

Izibazi ze-Atrophic zenzeka lapho ulahlekelwa izicubu zesikhumba futhi umzimba wakho ungakwazi ukuzivuselela, ngakho usala nokucindezeleka. Zivame ukuvela esimweni esibi se-acne noma i-chicken pox-noma ukukhishwa kwemvukuzane engavamile. Ukususa lezi zibazi kuxhomeke ohlotsheni lwe-atrophic mark onayo.

Izibazi zokukhetha iqhwa: Mancane, ajulile, futhi aminyene, futhi ngokuvamile aphathwa ngokuwasika. “Kunezicucu eziqondile ezinamathele phansi kwesibazi, ezixhuma ezingxenyeni ezijulile zesikhumba,” kusho uDennis Gross, M.D., udokotela wesikhumba eNew York City. Udokotela wakho uzokwenza indawo ibe ndikindiki, asike azungeze futhi asuse isibazi, futhi avale imbobo ngentambo eyodwa. Kepha nakhu ukubamba: Le nqubo izoshiya isibazi. “Uhweba ngesibazi seqhwa ukuze uthole isibazi esihle esiyisicaba,” kusho uDkt. Gross.

Ungafaka futhi isibazi ngokugcwalisa, njengeJuvéderm noma iBelotero Balance. "Lokhu kuzosiza ukugcwalisa 'umgodi,'" kusho udokotela ohlinzayo wepulasitiki uSachin M. Shridharani, M.D., umsunguli weLuxurgery eNew York City. "Kodwa ukugcwalisa kuzohlala izinyanga eziyisithupha kuya kweziyi-12 kuphela."

Izibazi ze-Boxcar: Zinemingcele ewumqansa, echaziwe kanye nephansi eliyisicaba. Enye indlela yokususa isibazi i-subcision, okubandakanya ukukhipha isikhumba esinezibazi emuva ngenaliti ukuze indawo ingasacindezeli. Ungase ube nemihuzuko isikhathi esingangesonto.

Enye inketho: ama-laser ablative (okusho ukuthi adala umonakalo ebusweni besikhumba) abizwa nge-CO2 noma i-erbium, "angakunika imiphumela emihle," kusho uDkt. Gross. Bobabili basebenza ngokwenza izimbobo esicutshini esibaziyo ukuze benze ukwakheka okusha kwe-collagen. Iningi labantu lidinga imishanguzo emithathu. Ama-Lasers angalimaza, kepha ukhilimu ophazamisayo usuka emaphethelweni. “Futhi uzoba nokubomvu nokuqweqwele kuze kufike ezinsukwini eziyi-10 uma ubunokwelashwa kwe-CO2 noma kufika kweziyisikhombisa esimweni se-erbium,” kusho uDkt. Madfes.

Izibazi ezigoqayo: Isibazi sokugcina se-atrophic, isibanda esigingqikayo, sibanzi futhi sifana nentaba ngemiphetho egingqikayo. "Ama-CO2 noma ama-erbium lasers avame ukusetshenziswa uma isibazi sinzima, kepha uma isibazi singaphezulu, i-Fraxel noma i-picosecond lasers ingasebenza," kusho uDkt Shridharani. Lawa ma-lasers angenablative aqeda izibazi ngokuqinisa isikhumba nokukhuthaza ukukhula kwe-collagen. Njengoba zingabhobozi isikhumba, uzoba nobomvu besikhashana nje.

Ungasusa Kanjani Izibazi Keloid

Ama-Keloids awakhuliswa nje kuphela kepha abuye athathe nezindlu ezengeziwe ezingejwayelekile ezibanzi kakhulu futhi zinde ukwedlula isilonda sokuqala. Ama-Keloids angaba izibazi ezinzima ukuwaqeda, ngakho-ke kwesinye isikhathi abantu baphonsa konke kubo, "kusho uDkt. Schultz." Akukwazi ukulimaza ukuzama ukhilimu oyisihloko, "kusho uDkt. Gross. Kanye ngosuku, hambisa umzimba omncane ungqimba phezu kwesibazi (zama i-Mederma Scar Cream Plus SPF30: Thenga, $10, amazon.com). Emasontweni ayisishiyagalombili ungase ubone ukuthuthuka okuthile.

Amashidi e-silicone namalaser kungasebenza futhi, kusho uDkt. Gross, kodwa amashothi e-cortisone avame ukusebenza kangcono. Ungakwazi futhi ukujova ama-keloid ngazo zombili i-cortisone kanye ne-5-fluorouracil (5-FU), umuthi womdlavuza ovimbela ukwanda kwamangqamuzana abizwa ngokuthi ama-fibroblasts, akhiqiza i-collagen, kusho uDkt Madfes.

Inketho yokugcina yokususa izibazi: Zisike. Njengoba uvamise ukususa indawo enkulu kangaka, uzosala nenye, ngethemba, encane, isibazi.

Ungasusa Kanjani Izibazi Ezikhulisiwe (Hypertrophic)

Izibazi eziphakanyisiwe yizibazi ze-hypertrophic. Umzimba wakho kufanele ucishe ukukhiqizwa kwe-collagen kanye lapho ukulimala kupholile, kepha kwesinye isikhathi ayiyitholi imemo futhi iqhubeka nokukhipha i-collagen uze ushiye umaki ophakanyisiwe. Izindaba ezinhle ukuthi izibazi ze-hypertrophic ziyayazi imingcele yazo—azidluleli ngalé komugqa wokuqala wenxeba. Zingaba pinki (okusho ukuthi isibazi siqabukile futhi sisha) noma zifane nombala wesikhumba sakho.

Amapetshi abicah we-OTC afana ne-ScarAway Silicone Scar Sheets ($22, walgreens.com) angasiza ukwenza isibazi sibe sicaba "ngokufaka ingcindezi endaweni futhi ngokusifaka emanzini," kusho uDkt. Schultz. Ukuze ususe isibazi, kuzodingeka ushiye ishidi lokunamathisela esikebheni ubusuku bonke, ubusuku bonke, izinyanga ezingaba zintathu.

Ungakwazi futhi ukuthi i-derm yakho ijove i-cortisone ngqo esibazini. "ICortisone ibonakala inciphisa ijubane ukukhiqizwa kwe-collagen futhi incibilikise i-collagen eyeqile," kusho uDkt Schultz. I-CO2 ne-erbium lasers nazo zingasebenza ngoba yize zandisa i-collagen, ziyaphinda ziyivuselele, eyehlisa ukukhukhumala. "Kufana nokuqalisa kabusha ikhompyutha - kuqala ukwelashwa okufanele," kusho uDkt Schultz.

Ungaziqeda Kanjani Izibazi Zezinduna

Izinduna ziyacasula ngokwanele uma zenzeka. Kodwa-ke ukuhlupheka ngenxa yesipho esiqhubeka sinikeza ngesimo sesibazi? Cha ngiyabonga. Ngokujabulisayo kunezindlela zokususa izibazi zomqubuko, futhi. I-Bellafill iyi-dermal filler egunyazwe ukulungiswa kwezibazi zezinduna ezisebusweni ezimaphakathi kuya kwezinzima, ezingabonakali, ezingabonakali ezigulini ezineminyaka engaphezu kuka-21, kusho uDkt. Gohara. "Ingasetshenziswa yodwa noma ihlanganiswe nama-lasers afana ne-Fraxel asiza ukuvusa isikhumba."

I-microneedling-izinaliti ezincane ezincane zenza ama-punctions amancane esikhunjeni ukuze i-collagen yakhe futhi ikhiphe nebala-kungenye yezindlela ezingasetshenziswa zokuqeda izibazi zomqubuko, uthi.

Ufuna ukukugcina kulula? I-Microdermabrasion noma imikhiqizo ye-retinol yama-topical (nayi emihle kunayo yonke inhlobo yesikhumba) inganciphisa ama-divots nokudangala okuvela kwizici zangaphambilini, kuphawula uDkt Gohara. (Okuhlobene: Le Mikhiqizo engu-7 Izobuna Izibazi Zakho Zomqubuko Esikhathini Sokurekhoda)

Buyekeza kwe-