Amavidiyo ahamba phambili we-ADHD ka-2020

-Delile

• Ngine-ADHD futhi Kulungile
• Bakuphi Bonke Abesifazane abane-ADHD?
• Ep1. (Redux) I-ADHD Ngumnyama Omusha
• Ukuthi Unjani Ukuba yi-ADHD noMnyama
• Izindlela ezi-3 i-ADHD Ikwenza Ucabange Ngawe
• I-AUTISM ne-ADHD: Ukuhlela Ukuphila Kwansuku Zonke (nge-How To ADHD)
• Ukuba ngowesifazane omnyama one-ADHD
• I-ADHD nesithukuthezi
• 10 ADHD Lifehacks kusuka ePenn
• Umhlahlandlela Olula Wokusebenza / Ukufunda Ekhaya: Ungayishintsha Kanjani
• Ukuphumula Ngokumangazayo Ukuzindla Okusheshayo Okusheshayo kwe-ASMR kwe-ADHD ne-HUSTLERS

Ukunakwa kokushoda kokungasebenzi kahle, noma i-ADHD, kuyisifo se-neurodevelopmental esingenza izinto ezinjengokuhlushwa, ukuhlelwa, nokulawulwa kwempembelelo kube nzima ukuphatha.

Akulula ngaso sonke isikhathi ukuxilonga i-ADHD, futhi kunemibono eminingi eyiphutha mayelana nalesi simo. Kepha kukhona abantu abasebenza ngenkuthalo ukuguqula imibono nge-ADHD.

Sikhethe amavidiyo ahamba phambili we-ADHD onyakeni ngokususelwa ekuzinikeleni kwabo ekufundiseni, ekukhuthazeni nasekufukuleni ababukeli ngalesi simo.

Ngine-ADHD futhi Kulungile

Kule vidiyo yemizuzu engu-15, u-YouTuber Eli Murphy usebenzisa inhlanganisela yokugqwayiza nezindaba zakhe siqu.

Ukhombisa ukuthi i-ADHD nokwahlulela kwe-ADHD yilabo abaseduze kwakhe kuyithinte kanjani impilo yakhe - ngokuhle noma ngokubi - nokuthi kungani ecabanga ukuthi i-ADHD ayifani neze nalokho okubhekwa njengokujwayelekile.

Bakuphi Bonke Abesifazane abane-ADHD?

Lesi siqephu esivela ochungechungeni oludumile lwe- “SciShow Psych” sisiza ekuqedeni umbono oyiphutha wokuthi “ngabafana kuphela abathola i-ADHD.”

Iphinde ixoxe ngokuthi kungaba yingozi kanjani emzimbeni nasengqondweni ukunganaki izimpilo nokuziphatha kwabesifazane namantombazane abane-ADHD ngenxa yokulindelwa ngumphakathi okulindeleke ukuthi ngamunye walaba bantu bobulili afeze kukho.

Ep1. (Redux) I-ADHD Ngumnyama Omusha

Le vidiyo yemizuzu engu-6 ehlelwe ngobuciko, ngamabomu, yemizuzu engu-6 evela ku-YouTuber Stacey Michelle ithatha indlela esheshayo, ehlekisayo yezinselelo zokuba Mnyama nokuba ne-ADHD. Igxila ekuhlanganyeleni okuhle kobunikazi ngenkathi ibuye ibe ngeqiniso ngezithiyo ongase ubhekane nazo.

Ukuthi Unjani Ukuba yi-ADHD noMnyama

Le vidiyo yemizuzu engama-25 evela esiteshini esidumile se-ADHD Ungayenza kanjani i-ADHD isize ukugqamisa okwehlukile okwenzeka kubantu aba-ADHD nokuthi ukuba mnyama kungaba nomthelela omkhulu ekutheni abanye - nokuthi wena - ubona kanjani izingqinamba zakho ze-ADHD kanye nobudlelwano bakho nabanye ngaphakathi nangaphandle komndeni wakho. Bheka ku-Facebook.

Izindlela ezi-3 i-ADHD Ikwenza Ucabange Ngawe

Le vidiyo yemizuzu engu-6 efundisayo evela kudokotela wezifo zengqondo odumile uTracey Marks isebenzisa isayensi yama-schemas ukukusiza uqonde ukuthi uzibona kanjani njengomuntu one-ADHD ukuze ukwazi ukuxhumana phakathi kokuziphatha kwakho nokuhlangenwe nakho kwakho kwangaphakathi nge-ADHD. Mbheke ku-Instagram.

I-AUTISM ne-ADHD: Ukuhlela Ukuphila Kwansuku Zonke (nge-How To ADHD)

Le vidiyo yemizuzu engama-30 evela ku-The Aspie World ikusiza ukukunikeza umhlahlandlela osebenzayo wokuthi ungaluhlela kanjani usuku lwakho futhi uphile impilo yakho ngendlela ocabanga ngayo uma kwenzeka uzizwa ungahlelekile futhi ukhungathekile ngendlela ingqondo yakho esebenza ngayo ne-autism noma I-ADHD. Bheka okuningi ku-Instagram.

Ukuba ngowesifazane omnyama one-ADHD

Le vidiyo yemizuzu eyi-10 ayidonsi izibhakela. "Ukuba ngowesifazane omnyama one-ADHD" kuba ngokoqobo ngokuthi isipiliyoni esiphilayo nge-ADHD singahluka kanjani - futhi kaningi esingaqondakali - kwabesifazane abamnyama kunalokho okutholakala ngokujwayelekile kubantu bezinye izinhlanga nobulili.

I-ADHD nesithukuthezi

Le vidiyo yemizuzu engu-6 evela ku-How to ADHD ifaka ukuthi ungabhekana kanjani nesithukuthezi njengoba ubhekana nezimpawu ezivamile ze-ADHD ezungeze ukungabi namandla okugxila nokuthi ungawasebenzisa kanjani amandla akho lapho uwafuna. Bheka okuningi ku-Facebook.

10 ADHD Lifehacks kusuka ePenn

Le vidiyo ikunikeza ama-“hacks wempilo” ayi-10 ngemizuzu engaphansi kwengu-6 ukwenza impilo yakho ibe lula kancane uma kungenzeka ukhohlwe noma ulahlekelwe ukugxila entweni ebalulekile njengokhiye bakho bemoto noma ifoni yakho. Bheka okuningi ku-Instagram.

Umhlahlandlela Olula Wokusebenza / Ukufunda Ekhaya: Ungayishintsha Kanjani

Ukusebenza ekhaya kungaba yinselele enkulu (kepha kulezi zinsuku, kudingekile kwezinye izimo) uma une-ADHD. Kepha i-ADHD ikunikeza kanjani amanye amathiphu wokuqinisekisa ukuthi uhlala ugxile futhi ukhiqiza uma ungenazo izakhiwo ezijwayelekile ezikuzungezile ukukugqugquzela emsebenzini. Funda kabanzi ekhasini labo le-Facebook.

Ukuphumula Ngokumangazayo Ukuzindla Okusheshayo Okusheshayo kwe-ASMR kwe-ADHD ne-HUSTLERS

I-ASMR ingasiza ezintweni eziningi, futhi i-ADHD ingenye yazo. Le vidiyo yemizuzu engu-22 ehlebeza ngokushesha ephuma ku-Liv Unbound ingakusiza ukuthi uphumule futhi uphinde uthole ukugxila kwakho uma unenkinga, noma ngabe une-ADHD, unomqondo osebenza ngokweqile, noma unokuningi ohlwini lwakho lokwenza. Bheka okuningi ku-Instagram.

Uma ufuna ukuphakamisa ividiyo yalolu hlu, sithumele i-imeyili ku [email protected].