Ukuzivocavoca kobuchopho okungu-13 okusiza ukukugcina ucijile ngokwengqondo

-Delile

• Ukuzivocavoca kobuchopho
• 1. Zithokozise nge-jigsaw puzzle
• 2. Zama isandla sakho kumakhadi
• 3. Yakha ulwazimagama lwakho
• 4. Dansa inhliziyo yakho
• 5. Sebenzisa zonke izinzwa zakho
• 6. Funda ikhono elisha
• 7. Fundisa omunye umuntu ikhono elisha
• 8. Lalela noma udlale umculo
• 9. Thatha umzila omusha
• 10. Zindla
• 11. Funda ulimi olusha
• 12. Thatha tai chi
• 13. Gxila komunye umuntu
• Okubalulekile

Ingqondo ibandakanyeka kukho konke esikwenzayo futhi, njenganoma iyiphi enye ingxenye yomzimba, nayo idinga ukunakekelwa.

Ukuzivocavoca ubuchopho ukuthuthukisa inkumbulo, ukugxila, noma ukusebenza kwansuku zonke kuyinto ehamba phambili kubantu abaningi, ikakhulukazi njengoba bekhula. Lokho kusho ukuthi, abantu bayo yonke iminyaka bangazuza ngokufaka izivivinyo zobuchopho ezimbalwa ezilula empilweni yabo yansuku zonke, esizozihlola kabanzi kule ndatshana.

Ukuzivocavoca kobuchopho

Ucwaningo lukhombisile ukuthi kunezindlela eziningi ongalola ngazo ubukhali bakho bengqondo futhi usize ubuchopho bakho ukuthi buhlale buphilile, noma ngabe uneminyaka emingaki. Ukwenza izivivinyo ezithile zobuchopho ukusiza ukukhulisa inkumbulo yakho, ukugxila, nokugxila kwakho kungenza imisebenzi yansuku zonke isheshe futhi ibe lula ukuyenza, futhi kugcine ubuchopho bakho bukhali njengoba ukhula.

Ake sithathe ukungena ngokujulile ekuzivocavoca okusekelwe ebufakazini okungu-13 okunikeza izinzuzo ezinhle kakhulu zokukhulisa ubuchopho.

1. Zithokozise nge-jigsaw puzzle

Noma ngabe uhlanganisa isithombe esingu-1 000 se-Eiffel Tower noma ujoyina izingcezu eziyi-100 ukwenza iMickey Mouse, ukusebenza ku-jigsaw puzzle kuyindlela enhle kakhulu yokuqinisa ubuchopho bakho.

kukhombisile ukuthi ukwenza ama-jigsaw puzzle kuthola amakhono amaningi okuqonda futhi kuyisici esivikelayo sokuguga kwengqondo okubonakalayo. Ngamanye amagama, lapho uhlanganisa iphazili ye-jigsaw, kufanele ubheke izingcezu ezahlukahlukene bese uthola ukuthi zingena kuphi esithombeni esikhudlwana. Lokhu kungaba yindlela enhle yokuphonsela inselelo futhi usebenzise ubuchopho bakho.

2. Zama isandla sakho kumakhadi

Ugcine nini ukudlala umdlalo wamakhadi? Abaphenyi abenza imisebenzi evuselela ingqondo yabantu abadala, bathi umdlalo wamakhadi osheshayo ungaholela kumthamo omkhulu wobuchopho ezifundeni eziningana zobuchopho. Ucwaningo olufanayo luye lwathola nokuthi umdlalo wamakhadi ungathuthukisa amakhono okukhumbula nawokucabanga.

Zama ukufunda eyodwa yale midlalo yamakhadi evivinywe neyiqiniso:

• solitaire
• ibhuloho
• i-gin rummy
• i-poker
• izinhliziyo
• izinto ezibhedayo

3. Yakha ulwazimagama lwakho

Isilulumagama esicebile sinendlela yokwenza uzwakale uhlakaniphile. Kepha bewazi ukuthi ungaguqula nesifundo se-vocab esheshayo sibe umdlalo wobuchopho oshukumisayo?

Ucwaningo lukhombisa ukuthi izifunda eziningi zobuchopho ziyabandakanyeka emisebenzini yamagama, ikakhulukazi ezindaweni ezibalulekile ekucutshungulweni kokubuka nokuzwa. Ukuhlola lo mbono, zama lo msebenzi wokukhuthaza ukuqonda:

• Gcina incwajana lapho ufunda.
• Bhala igama elilodwa ongalijwayele, bese ubheka incazelo.
• Zama ukusebenzisa lelo gama kahlanu ngosuku olulandelayo.

4. Dansa inhliziyo yakho

Amanothi okufunda ukunyakaza okusha komdanso kungakhuphula isivinini sokucubungula nobuchopho bakho. Ngamanye amagama, gudluza ukunyakaza endaweni yokudansa futhi ubuchopho bakho buzokubonga.

Ufuna ukuyihlola? Zama eyodwa yale misebenzi yokudansa:

• Thatha i-salsa, thepha, i-hip-hop, noma isigaba somdanso wesimanje.
• Zama isigaba sokuzivocavoca seZumba noma se-jazz.
• Buka ividiyo eku-inthanethi enezindlela zokudansa ezijabulisayo obukade ufuna ukuzifunda.
• Thatha umlingani futhi ufunde ukudansa kwe-ballroom.
• Hlanganisa abangani bakho bese uya kudansa umugqa.

5. Sebenzisa zonke izinzwa zakho

isikisela ukuthi ukusebenzisa zonke izinzwa zakho kungasiza ekuqiniseni ubuchopho bakho.

Ukuze unikeze izinzwa zakho nobuchopho bakho ukuzivocavoca umzimba, zama ukwenza izinto ezibandakanya izinzwa zakho ezinhlanu ngasikhathi sinye. Ungazama ukubhaka inqwaba yamakhukhi, uvakashele imakethe yomlimi, noma uzame indawo yokudlela entsha ngenkathi ugxila ekuphunga, ukuthinta, ukunambitha, ukubona nokuzwa konke ngasikhathi sinye.

6. Funda ikhono elisha

Ukufunda ikhono elisha akujabulisi nje kuphela futhi kuyathakazelisa, kepha futhi kungasiza ekuqiniseni ukuxhumana ebuchosheni bakho.

futhi kukhombisa ukuthi ukufunda ikhono elisha kungasiza ukuthuthukisa ukusebenza kwememori kubantu abadala asebekhulile.

Ingabe kukhona okuthile obulokhu ufuna ukufunda ukuthi ukwenze kanjani? Mhlawumbe ungathanda ukwazi ukuthi ungayilungisa kanjani imoto yakho, usebenzise uhlelo oluthile lwesoftware, noma ugibele ihhashi? Manje unesizathu esisodwa esihle sokufunda lelo khono elisha.

7. Fundisa omunye umuntu ikhono elisha

Enye yezindlela ezinhle kakhulu zokwandisa ukufunda kwakho ukufundisa ikhono komunye umuntu.

Ngemuva kokufunda ikhono elisha, udinga ukulisebenzisa. Ukuyifundisa omunye umuntu kudinga ukuthi uchaze umqondo futhi ulungise noma yimaphi amaphutha owenzayo. Isibonelo, funda ukushwiba iklabhu yegalufu, bese ufundisa izinyathelo kumngani.

8. Lalela noma udlale umculo

Ngabe ufuna indlela elula yokwandisa amandla akho obuchopho obudala? Impendulo ingahle ibe ngokuvula umculo othile.

Ngokuya nge-a, ukulalela izingoma ezijabulisayo kusiza ukukhiqiza izixazululo ezintsha ngokuqhathaniswa nokuthula. Okusho ukuthi, ukwenza umculo ozwakale kamnandi kungasiza ekukhuliseni ukucabanga kwakho namandla akho obuchopho.

Futhi uma ufuna ukufunda ukudlala umculo, manje isikhathi esihle sokuqala ngoba ubuchopho bakho buyakwazi ukufunda amakhono amasha nganoma yisiphi isikhathi empilweni yakho. Yingakho ungakaze umdala kakhulu ukuba uqale ukudlala insimbi efana nopiyano, isiginci, noma ngisho nezigubhu.

9. Thatha umzila omusha

Ungabambeki esimeni uma kukhulunywa ngemisebenzi yakho yansuku zonke. Esikhundleni salokho, zimisele ukuzama izindlela ezintsha zokwenza izinto ezifanayo.

Khetha umzila ohlukile oza emsebenzini isonto ngalinye noma zama indlela ehlukile yokuhamba, njengokuhamba ngebhayisikili noma ukusebenzisa izithuthi zomphakathi esikhundleni sokushayela. Ingqondo yakho ingazuza kulolu shintsho olulula, futhi ungamangala ukuthi kulula kanjani ukushintsha ukucabanga kwakho.

10. Zindla

Ukuzindla kwansuku zonke kungathulisa umzimba wakho, kunciphise ukuphefumula kwakho, futhi kunciphise ukucindezeleka nokukhathazeka.

Kepha bewazi ukuthi kungasiza futhi ukuhlela imemori yakho kahle futhi kukhulise okwakho?

Thola indawo ethule, uvale amehlo akho, bese usebenzisa imizuzu emihlanu uzindla usuku ngalunye.

11. Funda ulimi olusha

U-2012 ukhombise ngokumangazayo izinzuzo eziningi zokukwazi ukukhuluma ulimi olungaphezu kolulodwa.

Ngokuya ngocwaningo oluningi, ukukhuluma ngezilimi ezimbili kungaba nomthelela ekukhumbuleni okungcono, ekuthuthukiseni amakhono okubuka indawo, kanye namazinga aphezulu obuciko. Ukukhuluma kahle izilimi ezingaphezu kweyodwa kungakusiza futhi ukuthi ushintshe kalula phakathi kwemisebenzi ehlukene, futhi ulibazise ukuqala kokuwohloka kwengqondo okuhlobene nobudala.

Izindaba ezinhle ukuthi akukephuzi kakhulu ukuvuna izinzuzo zokufunda ulimi olusha. Ngokusho kwabaphenyi, ungakhulisa inkumbulo yakho futhi uthuthukise eminye imisebenzi yengqondo ngokuba umfundi wolimi olusha nganoma yisiphi isikhathi empilweni yakho.

12. Thatha tai chi

Akuyona imfihlo ukuthi i-tai chi ingazuzisa impilo yakho ngezindlela eziningi, kufaka phakathi impilo yakho yengqondo. Futhi, ingakusiza futhi ukukufaka lapho impilo ibonakala ingalingani.

Ukwenza umkhuba ojwayelekile we-tai chi kungasiza ekunciphiseni ukucindezeleka, ukuthuthukisa ikhwalithi yokulala, nokuthuthukisa inkumbulo. Kutholwe ukuthi umkhuba wesikhathi eside we-tai chi ungadala izinguquko ezakhiweni ebuchosheni, okuholele ekwandeni kwevolumu yobuchopho.

Abaqalayo benza kahle ngokuthatha ikilasi ukuze bafunde ukunyakaza okuhlukile. Kepha uma usuzazi izisekelo, ungajwayeza i-tai chi noma kuphi, nganoma yisiphi isikhathi.

13. Gxila komunye umuntu

Ngokuzayo lapho uhlangana nothile, qaphela izinto ezine ngaye. Mhlawumbe ubona umbala wehembe noma ibhulukwe labo. Ingabe bagqoke izibuko? Ingabe banesigqoko, futhi uma kunjalo, hlobo luni lwesigqoko? Unjani umbala wezinwele zabo?

Lapho usuthathe isinqumo ngezinto ezine okufanele uzikhumbule, yenza inothi engqondweni, bese ubuyela kuyo ngokuhamba kosuku. Bhala phansi lokho okukhumbulayo ngaleyo mininingwane emine.

Okubalulekile

Ukugxila empilweni yakho yobuchopho kungenye yezinto ezinhle kakhulu ongazenza ukuthuthukisa ukugxila kwakho, ukugxila, inkumbulo, nokushesha kwengqondo yakho, noma ngabe uneminyaka emingaki.

Ngokufaka izivivinyo zobuchopho empilweni yakho yansuku zonke, uzothola ukuphonsela inselelo ingqondo yakho, ucije amakhono akho okuqonda, futhi mhlawumbe ufunde okuthile okusha nokucebisayo endleleni, futhi.