Ungaphatha Kanjani Futhi Ususe Ama-Blackheads Ezindebeni Zakho

-Delile

• Ama-Blackheads azungeze ukwelashwa kwezindebe
• I-salicylic acid
• Isibabule
• Ama-retinoids
• Ijusi likalamula
• S'thandwa
• Amafutha esihlahla setiye
• Umthakathi hazel
• Amafutha endebe
• I-Benzoyl peroxide
• Ama-retinoid kadokotela
• Ama-antibiotic kadokotela
• Ukubonana nodokotela nini
• Ukuvimbela i-Blackhead
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

AmaBlackheads ngamaqhubu amancane esikhunjeni. Zakheka lapho uwoyela, amabhaktheriya namaseli esikhumba afile kuvaleka izimbotshana. Ngoba ama-pores ahlala evulekile, izinto zivuleleka emoyeni. Lokhu kubenza babe mnyama futhi babukeke njengamachashazi amnyama.

AmaBlackheads awuhlobo olumnandi lomqubuko. Ngokuvamile avela ebusweni nasebunzini, kepha futhi angakhula esifubeni, emuva, entanyeni nasemahlombe.

Lawa maqhuqhuva nawo angavela ezungeze izindebe zakho. Lokhu kungenzeka uma izandla zakho, izinwele, noma izinto ezifana nezingcingo nama-pillowcases kudlulisela uwoyela namagciwane endaweni. AmaBlackheads nawo angakhula uma ungagezi ukwakheka nokujuluka.

Uma ishiywe ingalashwa, amakhanda amnyama angahle aphenduke induna yokuvuvukala. Lokhu kungenxa yokuthi uwoyela namagciwane avunyelwe ukwakha.

Kungenzeka ukukhipha amakhanda amnyama ezindebeni ngezindlela zokwelapha ekhaya. Uma la makhambi engasebenzi, ungavakashela udokotela wesikhumba ukuze uthole usizo.

Ama-Blackheads azungeze ukwelashwa kwezindebe

Akukho ukwelashwa okulingana nosayizi omnyama. Imiphumela yakho incike ezintweni ezifana nohlobo lwesikhumba, ufuzo, nezinguquko zamahomoni.

Noma kunjalo, kunezinketho eziningi ongakhetha kuzo. Lezi zindlela zokwelapha zisebenza ngokudiliza uwoyela, amabhaktheriya, namaseli esikhumba afile kuma-pores avalekile.

I-salicylic acid

I-salicylic acid iyikhambi elijwayelekile lezinduna. Inciphisa uwoyela futhi isuse amangqamuzana esikhumba afile, angavimba izimbotshana futhi abangele amakhanda amnyama.

Ungathola i-salicylic acid ku-over-the-counter (OTC) yokuwasha ubuso, okhilimu, ama-gel, amafutha okugcoba, ama-pads wokuhlanza, ama-toners, kanye nezikhuhla. Umkhiqizo ngamunye uzofaka izinkomba zokuthi uwusebenzisa kanjani.

Uma i-salicylic acid isusa uwoyela omningi, isikhumba sakho singazizwa somile. Qala ngokuhlolwa kwe-patch ukuze ubone ukuthi isikhumba sakho siphendula kanjani. Ukungezwani komzimba kungenzeka, kepha akuvamile.

Thenga ukwelashwa kwe-salicylic acid lapha.

Isibabule

Isibabule sisusa amakhanda amnyama ngokungavuli izimbotshana. Izakhiwo zalo ezilwa namagciwane nazo zingalwa namagciwane abangela izinduna.

Imvamisa, isibabule siyatholakala njengezindawo zokwelapha. Uzodinga ukusisebenzisa ngenani elithile lesikhathi. Izinkomba zomkhiqizi zizokhombisa ukuthi kufanele usebenzise isikhathi esingakanani.

Ngenkathi isibabule simnene, akufanele sisetshenziswe endaweni enkulu yobuso bakho. Esikhundleni salokho, yisebenzise kuzici ezithile.

Thenga ukwelashwa kwesulfure lapha.

Ama-retinoids

Ngama-blackheads anenkani, zama ama-retinoids. Lokhu kwelashwa kusebenza ngokunciphisa uwoyela okweqile nokuchitha amaseli esikhumba afile.

Ama-retinoid enziwa ngovithamini A. Asebenza ngoba uvithamini A mncane ngokwanele ukuba angene ezingxenyeni ezingezansi zesikhumba, lapho evula khona izimbotshana.

Lokhu kwelashwa kutholakala njengejeli le-OTC noma ukhilimu. Uma usebenzisa ama-retinoids, landela izinkomba zomkhiqizi. Gwema ukuchayeka elangeni kanye nezindawo zokucwilisa ukushuka. Ama-retinoid angadala ukoma, ukucasuka, nokuxebuka kwesikhumba.

Thenga ukwelashwa kwe-retinoid lapha.

Ijusi likalamula

Ijusi likalamula kuthiwa belapha amakhanda amnyama. Iqukethe i-vitamin C, enezakhi zokulwa namagciwane. Lezi zinzuzo zingabulala amabhaktheriya abangela izinduna, kodwa alukho ucwaningo oluqinile mayelana nokusebenza kukalamula kalamula wama-blackheads.

Ungasebenzisa ijusi kalamula njenge-astringent. Ukuze wenze kanjalo, hlanganisa izingxenye ezilinganayo ujusi kalamula omusha namanzi. Faka ibhola likakotini bese ufaka ebusweni bakho. Yisebenzise kancane, njengoba ama-astringents angadala ukoma.

I-asidi yejusi kalamula ingadala ukucasuka, ukuvutha, nokubomvu. Uma unesikhumba esibucayi, yenza uhlolo lwe-patch kuqala.

S'thandwa

Uju luyisibulali-magciwane semvelo. Ingalwa namagciwane ahlanganisa izimbotshana futhi abangele amakhanda amnyama. Uju lukhipha ne-hydrogen peroxide, into ebulala amagciwane.

Uma ubomvu, izakhiwo ezilwa nokuvuvukala zoju zingasiza.

Enye indlela yokusebenzisa uju ukwenza isifihla-buso. Yigcobe ebusweni bakho ngeminwe ehlanzekile. Ngemuva kwemizuzu eyi-10 kuye kwengu-15, hlambulula ngamanzi afudumele. Ukuze uthole imiphumela emihle, sebenzisa uju oluhlaza.

Amafutha esihlahla setiye

Uwoyela wesihlahla setiyi umuthi onamandla wekhanda elimnyama. Inamakhono okulwa namagciwane, ngakho-ke ingabulala amabhaktheriya abangela amakhanda amnyama.

Amafutha esihlahla setiye nawo anamandla. Kungadala ukucasuka kwesikhumba, ngakho-ke hlala njalo kuqala. Enye indlela ukuhlanganisa amaconsi ayi-1 kuye kwayi-2 kawoyela wetiye namaconsi ayi-12 kawoyela wesithwali, njengamafutha ahlanganisiwe. Yisebenzise esikhumbeni njengesithambisi.

Ungenza futhi i-astringent. Hlanganisa amathonsi ama-3 kawoyela wetiye nama-ounces ama-2 we-hazel noma amanzi. Yisebenzise esikhumbeni sakho ngebhola likotini.

Uma la makhambi edala ukucasuka, kungadingeka ukuthi unciphise uwoyela wesihlahla setiye ngisho nangaphezulu.

Thenga imithi yokwelapha uwoyela lapha.

Umthakathi hazel

I-Witch hazel isetshenziselwa ukulawula isikhumba esinamafutha. Inezinhlanganisela zezitshalo ezibizwa ngokuthi ama-tannins. Ama-tannin anezinto zokulwa, ngakho-ke anganciphisa uwoyela ezimbotsheni ezivalekile.

Ukuze usebenzise i-witch hazel, cwilisa ibhola likakotini bese ulisebenzisa emakhanda akho amnyama. Ungathenga nokugcotshwa kwe-OTC witch hazel.

I-Witch hazel ngokuvamile iphephile esikhumbeni. Uma ungakaze uyisebenzise ngaphambilini, yenza ukuhlolwa kwe-patch kuqala.

Thenga i-hazel yomlingo lapha.

Amafutha endebe

Amanye ama-lip balms aqukethe izithako zokulwa namagciwane njengamafutha esihlahla setiye noma uju. Le mikhiqizo ingasiza ekwelapheni ama-blackheads ezindebeni.

Bheka izindebe zomlomo ezibhalwe ukuthi “izinduna ziphephile.” Lokhu kuzoqinisekisa ukuthi awawambi kabi ama-blackheads akho.

I-Benzoyl peroxide

I-Benzoyl peroxide ngumuthi we-OTC acne. Ingaphatha amakhanda amnyama ngokubulala amagciwane nokuvula izimbotshana.

Le ndlela yokwelashwa itholakala njengokuwasha, okhilimu noma ama-gel. Le mikhiqizo nayo iyahluka ngamandla, iqukethe noma yikuphi ukusuka kumaphesenti ama-2 kuye kwayishumi e-benzoyl peroxide. Kodwa-ke, lapho umkhiqizo unamandla, kungenzeka ukuthi ubangele ukucasuka.

Njalo sebenzisa i-benzoyl peroxide ngokuya ngemikhombandlela yomkhiqizi. Ukuqala, sebenzisa amandla aphansi futhi ugweme ukusebenzisa kakhulu.

Thenga ukwelashwa kwe-benzoyl peroxide lapha.

Ama-retinoid kadokotela

Ngezinduna ezinzima, udokotela wesikhumba angahle anikeze ama-retinoids ezihloko noma ngomlomo. Ama-retinoids kadokotela ayatholakala njengokhilimu noma ama-gel. Banamandla kunama-OTC retinoids, kodwa futhi basebenza ngokuvula izimbotshana.

I-isotretinoin yomlomo (i-Accutane) iyi-retinoid esefomini lephilisi. Kubhubhisa amabhaktheriya futhi kunciphisa uwoyela. Njengamanye ama-retinoids, ama-retinoid omlomo angadala ukoma nokuzwela kwelanga.

Uma usebenzisa lo muthi, kubalulekile ukulandela imiyalo kadokotela wakho.

Ama-antibiotic kadokotela

Izinduna zingaphathwa nangemithi elwa namagciwane. Le mithi enamandla ingabulala amagciwane abangela izinduna esikhunjeni.

Ungasebenzisa ama-antibiotic e-topical njengokhilimu, ama-lotion, noma ama-gel. Imithi elwa namagciwane ngomlomo, ethathwa ngomlomo, ijwayele ukusetshenziselwa okhilimu abazihloko ezifana ne-benzoyl peroxide.

Ukuthatha ama-antibiotics enduna yokuvuvukala kungasusa namakhanda amnyama kule nqubo.

Imithi eqinile, njengezindlela zokuvimbela inzalo zomlomo nejelisi ye-dapsone, iyatholakala ngezinhlobo ezinzima kakhulu zomqubuko.

Ukubonana nodokotela nini

Uma la makhambi engasebenzi noma amakhanda akho amnyama eba sibi, bheka udokotela wesikhumba. Bangancoma ezinye izindlela zokwelashwa noma banikeze imishanguzo enamandla.

Udokotela wesikhumba angasebenzisa futhi izinsimbi eziyinyumba ukususa ngokomzimba amakhanda amnyama. Lokhu kubizwa ngokuthi ukukhishwa kwezinduna. Ngokuvamile akuyona inketho yokuqala, noma kunjalo. Inqubo ingadla isikhathi futhi ibize.

Ukuvimbela i-Blackhead

Izinduna zivame ukuxhunyaniswa nezinguquko ze-hormonal noma i-genetics, ngakho-ke ayikho indlela eqondile yokuzivimbela.

Kodwa-ke, kunezinto ongazenza ukukhawulela amakhanda amnyama azungeze izindebe zakho:

• Geza ubuso bakho kabili ngosuku ngokuhlanza okuncane namanzi.
• Ungakhethi ama-blackheads (izophusha uwoyela, amabhaktheriya, namaseli wesikhumba afile ajule esikhunjeni).
• Sebenzisa izimonyo ezingenawo uwoyela bese ususa ngaphambi kokulala noma ukuzivocavoca.
• Ungabuthinti ubuso bakho.

Ungasebenzisa futhi izindlela zokwelapha ezimnyama eziphawulwe ngenhla njengezindlela zokuvikela.

Ukudla okudlela endlini

AmaBlackheads awuhlobo lomqubuko omnene. Zingabonakala zizungeze izindebe lapho ama-pores evinjelwe ngamafutha, amabhaktheriya namaseli esikhumba afile. Izinto eziningi zingadala amakhanda amnyama ezindebeni, njengokuthinta ubuso bakho noma ukukhohlwa ukususa izimonyo.

Amakhanda amnyama angalashwa angaphenduka induna yokuvuvukala. Ukuze ubaphathe, zama amalungiselelo e-OTC njenge-salicylic acid noma i-benzoyl peroxide. Ungasebenzisa futhi amakhambi afana noju, uwoyela wetiye, noma i-witch hazel.

Uma ama-blackheads akho eba kubi noma engeke ahambe, vakashela i-dermatologist yakho. Bangaphakamisa ukwelashwa okungcono kakhulu kwesikhumba sakho.