Izizathu ezi-6 zokuba nencwajana yokugoma ebuyekeziwe

-Delile

• 1. Vikelwa ezifweni ezahlukahlukene ezingavikeleka
• 2. Ukugoma okugqugquzela ukuvikela umndeni nabangane
• 3. Ukunikela ekwehliseni nasekuqedeni izifo
• 4. Nciphisa izinkinga nobukhali kokunye ukuhlangana komzimba
• 5. Yehlisa ukumelana nemithi elwa namagciwane
• 6. Ukugoma okungabizi kakhulu
• Ingabe kuphephile ukugoma ngesikhathi se-COVID-19?

Imithi yokugoma ingenye yezindlela ezibaluleke kakhulu zokuvikela impilo, njengoba ikuvumela ukuthi uqeqeshe umzimba wakho ukwazi ukuthi ungabhekana kanjani nezifo ezibucayi ezingasongela impilo, njengepoliyo, isimungumungwane noma inyumoniya.

Ngalesi sizathu, imijovo yokugoma kufanele isetshenziswe kusukela lapho izalwa, isekhona ewadini labakhulelwe, ukuqinisekisa ukuthi umntwana uvikeleke kahle ezinsukwini zokuqala zokuphila, futhi kufanele inakekelwe impilo yonke, ngokohlelo lokugoma, ukuqinisekisa ukuvikelwa izifo ezivikeleka ngokugoma.

Imithi yokugoma iphephile, ithuthukiswa kumalabhorethri aqinisekisiwe enza izifundo ezijwayelekile ukuqinisekisa ukuphepha, ikhwalithi yomkhiqizo nokulawula izehlakalo ezingezinhle ngemuva kokugoma.

Izizathu ezibaluleke kakhulu zokuthola irekhodi lokugoma elibuyekeziwe yilezi:

1. Vikelwa ezifweni ezahlukahlukene ezingavikeleka

Ukugcina irekhodi lokugoma lisesikhathini kusiza ukuvikela ezifweni eziningi ngangokunokwenzeka umuthi osuvele ukhona.

Eziningi zalezi zifo, ezingaholela ekulalisweni esibhedlela futhi zibeke nempilo engcupheni, njengesifo sokusha kwesibindi kohlobo B, isifo sofuba, uvendle, isimungumungwane, inyumoniya, phakathi kwezinye. Ukuvikelwa okutholakala ngokugoma kungagcinwa kuze kube mdala.

Kubalulekile ukuthi ube nomuthi wokugoma ngisho nasezimeni lapho zingasekho izehlakalo zesifo esithile esivinjelwe umuthi endaweni ohlala kuyo. Lokhu kungenxa yokuthi abahambi bamazwe angaphandle bangaphinda bazise, ​​ezweni noma endaweni, izifo ezazingasabonakali.

2. Ukugoma okugqugquzela ukuvikela umndeni nabangane

Ngaphezu kokuvikela impilo yomuntu ogonyiwe, kubalulekile ukuthi amalungu omndeni nabangane bakhuthazwe ukuthi bafune usizo lwezempilo ukuvuselela isimo sabo sokugoma.

Lapho bebaningi abantu abagonyelwe isifo esithile, lincipha inani labantu abangenwe yilesi sifo, ngakho-ke, ukudluliswa kwesifo akwenzeki. Ngakho-ke, ngaphezu kokusiza ukuvikela umuntu ngamunye ezifweni ezinzima, imijovo yokugoma futhi ikuvumela ukuthi uvikele labo abaseduze kwakho.

3. Ukunikela ekwehliseni nasekuqedeni izifo

Lapho iningi labantu kumasipala ligonyelwe isifo esithile, inani lamacala livame ukwehla, livumele ukulawula, ukuqeda nokuqeda leso sifo.

Singagqamisa njengesibonelo sesifo esiqediwe futhi saqedwa, ngokulandelana, ingxibongo novendle.

4. Nciphisa izinkinga nobukhali kokunye ukuhlangana komzimba

Ukugonyelwa umkhuhlane, isibonelo, kunomthelela ekwehliseni izinkinga nobucayi kokunye ukuhlangana komzimba, njengesifo senhliziyo, umfutho wegazi ophakeme, isifo sikashukela, ukukhuluphala, phakathi kokunye okuthinta uhlelo lokuphefumula. Ukugonyelwa umkhuhlane isenzo esibalulekile saminyaka yonke sekhwalithi yempilo yamaqembu abalulekile. Funda kabanzi ngomuthi wokugomela umkhuhlane.

5. Yehlisa ukumelana nemithi elwa namagciwane

Ukugonywa kudlala indima enkulu ekulweni nokumelana namagciwane ngokunciphisa izimo zezifo, ezinjenge-meningitis ne-pneumonia, kanye ne-sequelae yazo. Lesi senzo sivumela ukugwema ukutheleleka, ukulaliswa esibhedlela futhi kunomthelela ekwehliseni ukusetshenziswa kwama-antibiotic ngendlela ende.

6. Ukugoma okungabizi kakhulu

Izinzuzo zemithi yokugoma zidlula kude izingozi ezingaba khona, zibenze babe ngomunye wemikhiqizo yezokwelapha engabizi kakhulu kubantu abayitholayo. Ucwaningo lweSayensi lukhombisa ukuthi izehlakalo ezingezinhle zokugonywa ngemuva kwesikhathi sokugoma azivamile, iningi lazo alibucayi futhi liyazikhawulela.

Ingabe kuphephile ukugoma ngesikhathi se-COVID-19?

Ukugoma kubalulekile ngaso sonke isikhathi empilweni, ngakho-ke, akufanele kuphazanyiswe ngezikhathi zezinhlekelele ezifana nobhubhane lwe-COVID-19. Ukuqinisekisa ukuphepha, yonke imithetho yezempilo iyalandelwa ukuvikela labo abaya ezikhungweni zezempilo ze-SUS ukuze bagonywe.