Izinzuzo Ezibusisekile Zameva

-Delile

• Uyini ubabano olubusisekile?
• Izinzuzo zokuncelisa
• Ezinye izinzuzo zokuthatha lo muthi
• Ukugaya
• Ukukhwehlela
• Ukutheleleka kwesikhumba
• Uyisebenzisa kanjani?
• Ingabe ikhona imiphumela engemihle?
• Kuphephile ukusebenzisa?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Uyini ubabano olubusisekile?

Ikhakhasi elibusisiwe (UCnicus benedictus), ukuze ungadideki nekhakhasi lobisi (Silybum marianum), kwake kwasetshenziswa ukwelapha isifo se-bubonic. Namuhla, abantu basebenzisa izimbali zezimbali, amaqabunga, neziqu ezintweni eziningi, njengokukhuphula ukukhiqizwa kobisi lwebele nokugayeka kokuthambisa.

Qhubeka ufunda ukuze ufunde kabanzi mayelana nezicelo eziningi zomunga obusisiwe nokuthi ungawusebenzisa kanjani.

Izinzuzo zokuncelisa

Lapho umntwana ebambelela esifubeni sikanina, izinzwa eziningi ngaphakathi kwengono kamama ziyasebenza ngenxa yalokho. Lokhu kusetha ama-hormone anyakaze kulo lonke uhlelo lomama. Ama-hormone amabili kulawa yi-prolactin, ekhulisa ukutholakala kobisi lukamama, ne-oxytocin, ekhipha ubisi.

Akubona bonke omama ngokwemvelo abakhiqiza ubisi lwebele olwanele. Abanye balabo abadinga usizo olwengeziwe bathatha i-thistle ebusisekile, okucatshangwa ukuthi kukhuthaza ukukhiqizwa ubisi lwebele.

Ngokusho kwe-thistle, isibusiso esibusisiwe sivame ukusetshenziswa njenge-herbal galactagogue. I-galactagogue iwukudla, imifino, noma umuthi okwandisa ukugeleza kobisi lwebele, imvamisa ngokwandisa amazinga e-prolactin. Kodwa-ke, ukubuyekezwa kuphinde kwaqaphela ukuthi bekungekho ukuhlolwa okwanele kwekhwalithi ephezulu yemitholampilo ukuqonda kahle ukuthi kusebenza kanjani kahle.

Ufuna ezinye izindlela zokukhuthaza ukugeleza kobisi lwebele? Zama lezi zokupheka eziyi-11 zokuthuthukisa ukukhiqizwa kobisi lwebele.

Ezinye izinzuzo zokuthatha lo muthi

Ezinye izinzuzo zomunga obusisiwe ziyi-anecdotal. Leli khambi lidinga ukutadisha okwengeziwe ngaphambi kokuba siqiniseke ngokusebenza nokuphepha.

Ukugaya

Umunga obusisiwe uqukethe i-cnicin, inhlanganisela etholakala kumakhambi amaningi ababayo. I-Cnicin kucatshangwa ukuthi ivuselela ukukhiqizwa kwamathe kanye ne-gastric acid, okusiza ukugaya ukudla.

Lokhu kungachaza ukuthi kungani ukhula olubusisekile lunomlando omude wokusetshenziswa njengekhambi legesi, ukuqunjelwa, nobuhlungu besisu.

Ukukhwehlela

Inkunzane ebusisiwe ibuye ibe nedumela lesikhathi eside njenge-expectorant. Lawa ngamakhambi noma imishanguzo esiza ukukhulula amafinyila nomzimba omncane, okwenza kube lula kuwe ukukhwehlela. Kodwa-ke, azikho izifundo ezihlola ukusebenza kwayo njenge-expectorant.

Ukutheleleka kwesikhumba

Inkunzane ebusisiwe iyingxenye yomndeni wezitshalo i-Asteraceae. Ucwaningo lwango-2015 luthole ukuthi izitshalo ezivela kulo mndeni zinezinto ezilinganisekayo zokulwa namagciwane, i-antifungal, kanye ne-anti-inflammatory. Lokhu kuphakamisa ukuthi kunesayensi ethile ngemuva kokusetshenziswa kwendabuko kwamakhakhasi abusisiwe njengokwelashwa ngezihloko ukusikeka okuncane namanxeba.

Uyisebenzisa kanjani?

Uma uzama ukugqugquzela ukugeleza kobisi lwebele noma ukukhulula ukuqunjelwa, zama ukuphuza itiye le-thistle elibusisekile. Faka 1 inkomishi yamanzi abilayo kusipuni 1 kuya ku-3 semifino eyomile (ongayithola ku-Amazon). Vumela ukhakhayi olubusisiwe lukhuphuke imizuzu emi-5 kuya kwengu-15. Hlunga umuthi owomile bese uphuza.

Ungathola futhi izikhwama zetiye zangaphambi kwesikhathi eziqukethe i-thistle ebusisiwe, njengale.

Inkunzane ebusisiwe iyatholakala ngesimo se-tincture, ongayithenga naku-Amazon. Lokhu kunguketshezi, imvamisa kunesisekelo sotshwala noma uviniga, esinezinto zokwelapha ezincibilikisiwe ngaphakathi kuso. Ungangeza amaconsi e-tincture emanzini noma kwezinye iziphuzo. Landela imiyalo yomkhiqizi ukuthola isilinganiso esifanele.

I-thistle ebusisiwe iyatholakala ngefomu le-capsule kokubili ku-intanethi nasezitolo eziningi zokudla zezempilo. Futhi, qiniseka ukuthi ulandela imiyalo yomkhiqizi maqondana nomthamo.

Ukuze usebenzise ikhakhasi elibusisiwe esisikeni noma enxebeni, cwilisa ucezu lwe-gauze etiyeni le-thistle elibusisiwe (qiniseka ukuthi selipholile) bese ulibeka phezu kwendawo ethintekile izikhathi ezimbalwa ngosuku.

Ingabe ikhona imiphumela engemihle?

Kuze kube manje, i-thistle ebusisiwe ayitholakalanga inemiphumela emibi eminingi. Kodwa-ke, kungadala ukucasuka kwesisu nokuhlanza uma usebenzisa ama-gram angaphezu kwayi-6 ngosuku.

Kuphephile ukusebenzisa?

Kufanele ugweme ukhula olubusisekile uma:

• thatha ama-antacids
• abakhulelwe
• banezifo noma izimo zesisu, ezifana nesifo sikaCrohn
• ayizwani ne-ragweed

Khumbula ukuthi, yize kunobunye ubufakazi bokuthi inkunzimalanga ebusisekile isebenza njenge-galactagogue, alukho ulwazi olwanele ukuqinisekisa ukuthi kuphephile yini ezinganeni, ezinganeni, noma komama abancelisayo. Ngaphezu kwalokho, imikhiqizo yamakhambi ayilawulwa yi-FDA, ngakho-ke zama ukunamathela kumikhiqizo enedumela elihle ukuze uqiniseke ukuthi uthola umkhiqizo omsulwa. Umtholampilo iMayo unezeluleko ezingakusiza ukukuqondisa.

Okubalulekile

Inkunzimalanga thistle inomlando omude njengekhambi lamakhambi lezinto eziningi, kufaka phakathi ukugaya ukudla nokukhiqiza ubisi oluncane. Kodwa-ke, ucwaningo oluzungeze ukusetshenziswa kwalo lukhawulelwe kakhulu, ngakho-ke kungcono ukukuthatha ngokuqapha. Akunandaba ukuthi kungani uyisebenzisa, qiniseka ukumboza ukudla kwakho ngo-6 amagremu ngosuku ukugwema noma yimiphi imiphumela emibi efana nesicanucanu nokuhlanza.