Ukuhlolwa kweglucose yegazi

-Delile

• Kuyini ukuhlolwa kweglucose egazini?
• Kusetshenziselwa ini?
• Kungani ngidinga ukuhlolwa kweglucose yegazi?
• Kwenzekani ngesikhathi sokuhlolwa kweglucose yegazi?
• Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?
• Ingabe zikhona izingozi esivivinyweni?
• Isho ukuthini imiphumela?
• Ngabe kukhona okunye engifanele ukukwazi ngokuhlolwa kweglucose?
• Izinkomba

Kuyini ukuhlolwa kweglucose egazini?

Ukuhlolwa kweglucose kukala amazinga eglucose egazini lakho. I-glucose uhlobo lweshukela. Kungumthombo omkhulu wamandla omzimba wakho. I-hormone ebizwa nge-insulin isiza ukuhambisa i-glucose isuka egazini lakho iye kumaseli akho. Ukuphuza ngokweqile noma okuncane kakhulu egazini kungaba uphawu lwesimo esibucayi sezokwelapha. Amazinga aphezulu eglucose (hyperglycemia) angaba wuphawu lwesifo sikashukela, isifo esingahle sidale isifo senhliziyo, ubumpumputhe, ukwehluleka kwezinso nezinye izinkinga. Amazinga kashukela egazini aphansi (i-hypoglycemia) nawo angaholela ezinkingeni ezinkulu zempilo, kufaka phakathi ukulimala kobuchopho, uma kungalashwa.

Amanye amagama: ushukela wegazi, ukuziqapha kwe-glucose yegazi (SMBG), i-plasma glucose (FPG) esheshayo, ushukela wegazi osheshayo (FBS), ukuzila ukudla kweglucose (FBG), ukuhlolwa kwenselele yoshukela, ukuhlolwa kokubekezelela i-glucose yomlomo (OGTT)

Kusetshenziselwa ini?

Ukuhlolwa kweglucose yegazi kusetshenziselwa ukuthola ukuthi amazinga kashukela egazini lakho asezingeni eliphilile yini. Kuvame ukusetshenziselwa ukusiza ukuxilonga nokuqapha isifo sikashukela.

Kungani ngidinga ukuhlolwa kweglucose yegazi?

Umhlinzeki wakho wezokunakekelwa kwempilo anga-oda ukuhlolwa kweglucose yegazi uma unezimpawu zamazinga aphezulu eglucose (hyperglycemia) noma amazinga kashukela aphansi (hypoglycemia).

Izimpawu zamazinga aphezulu eglucose egazi afaka:

• Ukoma okwengeziwe
• Ukuchama kaningi
• Ukubona okufiphele
• Ukukhathala
• Amanxeba ancipha ukuphola

Izimpawu zamazinga eglucose aphansi afaka:

• Ukukhathazeka
• Ukujuluka
• Ukuthuthumela
• Indlala
• Ukudideka

Ungadinga futhi ukuhlolwa kweglucose egazini uma unezici ezithile zobungozi besifo sikashukela. Lokhu kufaka phakathi:

• Ukukhuluphala ngokweqile
• Ukuntuleka kokuzivocavoca umzimba
• Ilungu lomndeni elinesifo sikashukela
• Umfutho wegazi ophezulu
• Isifo senhliziyo

Uma ukhulelwe, uzothola ukuhlolwa kweglucose egazini phakathi kweviki lama-24 nelama-28 lokukhulelwa kwakho ukuze uhlole isifo sikashukela sokukhulelwa. Isifo sikashukela sokukhulelwa luhlobo lwesifo sikashukela esenzeka kuphela ngesikhathi sokukhulelwa.

Kwenzekani ngesikhathi sokuhlolwa kweglucose yegazi?

Uchwepheshe wezempilo uzothatha isampula yegazi emthanjeni osengalweni yakho, esebenzisa inaliti encane. Ngemuva kokuthi kufakwe inaliti, kuzoqoqwa inani elincane legazi kufakwe ithubhu yokuhlola noma isitsha. Ungase uzizwe uluma kancane lapho inaliti ingena noma iphuma. Kwezinye izinhlobo zokuhlolwa kwegazi le-glucose, uzodinga ukuphuza isiphuzo esinoshukela ngaphambi kokuba kudonswe igazi lakho.

Uma unesifo sikashukela, umhlinzeki wakho wezokunakekelwa kwempilo angancoma ikhithi yokuqapha ushukela wegazi ekhaya. Amakhithi amaningi afaka idivayisi yokuhlaba umunwe wakho (i-lancet). Uzokusebenzisa lokhu ukuqoqa ithonsi legazi ukuze lihlolwe. Kunamanye amakhithi amasha atholakalayo angadingi ukubhoboza umunwe wakho. Ukuze uthole olunye ulwazi ngamakhithi okuhlola asekhaya, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo.

Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?

Kuzodingeka ukuthi uzile ukudla (ungadli noma uphuze) amahora ayisishiyagalombili ngaphambi kokuhlolwa. Uma ukhulelwe futhi uhlolwe isifo sikashukela sokukhulelwa:

• Uzophuza uketshezi olunoshukela ihora elilodwa ngaphambi kokuba kukhishwe igazi lakho.
• Ngeke udinge ukuzila ukudla ngalesi sivivinyo.
• Uma imiphumela yakho ikhombisa ephakeme kunaleyo ejwayelekile kashukela egazini, ungadinga olunye uvivinyo, oludinga ukuzila ukudla.

Khuluma nomhlinzeki wakho wezempilo ngamalungiselelo athile adingekayo ekuhloleni kwakho i-glucose.

Ingabe zikhona izingozi esivivinyweni?

Kunengozi encane kakhulu yokuhlolwa kwegazi. Ungaba nobuhlungu obuncane noma ukulimaza lapho kufakwe khona inaliti, kepha izimpawu eziningi ziyaphela ngokushesha.

Isho ukuthini imiphumela?

Uma imiphumela yakho ikhombisa ukuphakama kunamazinga ejwayelekile we-glucose, kungasho ukuthi unengozi noma usengozini yokuthola isifo sikashukela. Amazinga aphezulu e-glucose nawo angaba uphawu lwe:

• Isifo sezinso
• I-Hyperthyroidism
• I-Pancreatitis
• Umdlavuza wepancreatic

Uma imiphumela yakho ikhombisa amazinga e-glucose aphansi kunalawo ajwayelekile, kungaba uphawu lwe:

• I-Hypothyroidism
• I-insulin eningi kakhulu noma omunye umuthi wesifo sikashukela
• Isifo sesibindi

Uma imiphumela yakho ye-glucose ingejwayelekile, akusho ukuthi unesimo sezokwelapha esidinga ukwelashwa. Ukucindezeleka okuphezulu nemithi ethile kungathinta amazinga e-glucose. Ukuze ufunde ukuthi imiphumela yakho isho ukuthini, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo.

Funda kabanzi mayelana nokuhlolwa kwelabhorethri, ububanzi bezinkomba, nemiphumela yokuqonda.

Ngabe kukhona okunye engifanele ukukwazi ngokuhlolwa kweglucose?

Abantu abaningi abanesifo sikashukela kudingeka bahlole amazinga kashukela egazini nsuku zonke. Uma unesifo sikashukela, qiniseka ukuthi ukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo ngezindlela ezingcono zokulawula isifo sakho.

Izinkomba

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Imininingwane ekulesi siza akufanele isetshenziswe esikhundleni sezokunakekelwa kwezokwelapha noma iseluleko. Xhumana nomhlinzeki wezempilo uma unemibuzo ngempilo yakho.