Umlomo omunyu ekukhulelweni: kungani kwenzeka nokuthi yini okufanele uyenze

-Delile

• Kungani kwenzeka
• Ungakhulula kanjani
• Ezinye izimbangela zomlomo obabayo

Ukuba nokunambitheka kwensimbi noma okubabayo emlonyeni, okwaziwa nangokuthi i-dysgeusia, ngesinye sezimpawu ezivame kakhulu ngesikhathi sokukhulelwa, ikakhulukazi phakathi ne-1 trimester, okuyinto ngenxa yokushintshwa kwama-hormone kulesi sigaba.

Ngaphezu kwalokho, ezinye izinto zingaba yimbangela yalesi sibonakaliso, njengokuhlushwa isilungulela noma ukuthatha izithasiselo zokukhulelwa. Kodwa-ke, yize kuyivelakancane, i-dysgeusia ekukhulelweni ingaba uphawu lwesimo sempilo, njenge-hepatitis, ukutheleleka noma isifo sikashukela, isibonelo.

Ukunambitheka okubabayo akunakwelashwa futhi kuvame ukunyamalala ngesikhathi sokukhulelwa, kepha ezinye izinyathelo zingasiza, njengokuhlafuna ushungamu noma ukuncela i-popsicle kalamula, ngokwesibonelo.

Kungani kwenzeka

Abesifazane abakhulelwe babika ukunambitheka okumunyu nokwensimbi, njengokungathi babephuza amanzi entweni yensimbi noma sengathi babenemali emilonyeni yabo.

Isizathu esivame kakhulu somlomo onomunyu noma wensimbi ekukhulelweni ukushintsha kwamazinga ama-hormone, ikakhulukazi i-estrogen, ehlobene nokuzwa kokunambitheka. Kodwa-ke, kwezinye izimo, lesi sibonakaliso singahle sihlobene nemiphumela emibi ye-folic acid supplementation.

Lesi sibonakaliso sivame kakhulu ngesikhathi sokuqala sokukhulelwa futhi sizonyamalala ngesikhathi sokukhulelwa. Kodwa-ke, kwezinye izimo, ukunambitheka okumunyu kubangelwa i-reflux ye-gastroesophageal, evame kakhulu ku-trimester yokugcina, ngenxa yokwanda kwevolumu yesibeletho, ecindezela isisu, okuholela ekuphumuleni kwe-sphincter esophageal.

Funda ukuthi ungayiqeda kanjani i-reflux ekukhulelweni.

Ungakhulula kanjani

Ezimweni eziningi, ukunambitheka okubabayo noma kwensimbi emlonyeni kuzonyamalala ngesikhathi sokukhulelwa. Kodwa-ke, ezinye izinyathelo zingakhulula ukunambitheka kwensimbi nokubabayo emlonyeni, njenge:

• Hlafuna ushingamu noma umunce uswidi, okungcono ngaphandle koshukela;
• Suck ice cream, njenge-lemon popsicle, isibonelo;
• Yidla abaqhekezi usuku lonke;
• Ukuphuza amajusi wezithelo ezisawolintshi;
• Hlanza amazinyo akho kaningi, unakekele futhi ukuxubha ulimi lwakho bese usebenzisa i-mouthwash, nayo esiza ukuqeda lokhu kunambitheka.

Funda ukuthi ungawanakekela kanjani kahle amazinyo akho ngesikhathi sokukhulelwa.

Ezinye izimbangela zomlomo obabayo

Umlomo obabayo ekukhulelweni, uvame ukubangelwa izinguquko zehomoni, kepha, yize kungejwayelekile, kungenzeka futhi ngenxa yenhlanzeko yomlomo engeyinhle, ukusetshenziswa kwama-antibiotic noma ama-anti-depressants, i-hepatitis, isibindi esinamafutha, i-cirrhosis, izifo, i-ketoacidosis yesifo sikashukela kuzinsimbi ezisindayo.

Funda kabanzi ngezimbangela zomlomo obabayo futhi ubone ukuthi wenzeni.