'Isifuba Sihamba Phambili': Nakhu Okwenza Le Mantra Ingalimaza

-Delile

• Ezinye izizathu abesifazane bayeke ukuncelisa:
  
• Ukucindezela kokuncelisa ibele kuphela kungaba nemiphumela emibi enganeni
• Abazali abaningi abakhetha ukungancelisi babhekana nokwahlulela okuningi
• Ekugcineni, kungaphansi kokuba nayo yonke imininingwane ngaphambi kokwenza isinqumo sokuncelisa noma cha
• Abantu baqala ukuqonda ukuthi okubaluleke kakhulu ukwenza okuhle kakhulu kubo bobabili umzali nengane

Lapho u-Anne Vanderkamp ebeletha izingane zakhe ezingamawele, wahlela ukuzincelisa ibele lodwa unyaka owodwa.

“Nganginezinkinga ezinkulu zokuphakelwa futhi angizange ngenze ubisi olwanele ingane eyodwa, ingasaphathwa eyezimbili. Ngincelile futhi ngeza izinyanga ezintathu, ”utshele iHealthline.

Lapho ingane yakhe yesithathu izalwa ezinyangeni eziyi-18 kamuva, uVanderkamp waba nobunzima ekukhiqizeni ubisi futhi wayeka ukuncelisa ngemuva kwamasonto amathathu.

"Angibonanga phuzu lokuthi ngizihlukumeze ngizama ukukhuphula ukunikezwa uma kungekho okwake kwasebenza," kusho uVanderkamp.

Ezinye izizathu abesifazane bayeke ukuncelisa:

• ubunzima nge-lactation
• ukugula kukamama noma isidingo sokuphuza umuthi
• umzamo ohambisana nokupompa ubisi
• ukondleka kwezinsana nesisindo

Yize wayenokuzethemba ukuthi ukukhetha kwakhe ukondla izingane zakhe ifomula kwakuyindlela engcono kunazo zonke yokuba ziphumelele, uVanderkamp uthi wazizwa edumele ngokuthi wayengakwazi ukuzincelisa futhi wazihlulela ngokungakwazi.

Umkhankaso “webele ungcono” umenze wazizwa kabi kakhulu.

“Izinkomba‘ zesifuba sihamba phambili ’ezibhalwe emathinini wefomula bezihlekisa ngokuphelele. Bebehlala bengikhumbuza ukuthi umzimba wami uhluleka izingane zami, ”kusho yena.

Ukucindezela kokuncelisa ibele kuphela kungaba nemiphumela emibi enganeni

KuDkt. Christie del Castillo-Hegyi, lokhu kugqugquzela ukuncelisa ibele kuphela kwaholela emiphumeleni yokuphila kwendodana yakhe.

Ngo-2010, udokotela wezimo eziphuthumayo wabeletha indodana yakhe, ayelangazelela ukuyincelisa. Kodwa-ke, ekhathazekile ukuthi ukuziphatha kwengane yakhe kungumphumela wokuthi ilambe, u-del Castillo-Hegyi wavakashela udokotela wezingane ngosuku olulandelayo ngemuva kokuyiletha ekhaya.

Lapho, watshelwa ukuthi wehlise isisindo esiningi, kepha ukuthi kufanele aqhubeke nokuncelisa. Ezinsukwini ezimbalwa kamuva, ubesakhathazekile futhi waphuthumisa ingane yakhe egumbini labezimo eziphuthumayo lapho kutholakale khona ukuthi iphelelwe amanzi emzimbeni futhi ibulawa yindlala.

UFormula umsizile wamzinzisa, kepha uthi ukungabi nakudla izinsuku ezine zokuqala zokuphila kwakhe kudale ukulimala kwengqondo.

UDel Castillo-Hegyi uyazisola ngokungathathi isinyathelo masinyane emibonweni yakhe njengochwepheshe wezokwelapha nomama.

Imantra ethi “Isifuba Sihamba Phambili” iphuma ekuxushweni yizinhlangano zezempilo ukukhuthaza ukondleka okungcono ezinganeni. Kungenzeka futhi ukuthi ekuqaleni bekungenxa yamazinga aphansi omama abancelisayo.

Imizamo yokuxhasa lolu hlobo lwe-mantra ifaka phakathi ngo-1991, lapho iWorld Health Organisation (WHO) kanye ne-United Nations International Children's Emergency Fund (UNICEF) bethula i-.

Idalwe ngokulandela ikhodi eyamukelwa umhlaba wonke Izinyathelo Eziyishumi Zokuphumelela Ukuncelisa Ibele, lesi sinyathelo siqinisa ukuqinisekisa ukuthi izibhedlela zigqugquzela ukuncelisa ibele kuphela izinyanga eziyisithupha, “futhi zaqhubeka nokuncelisa izingane kuze kube yiminyaka emibili noma ngaphezulu, ngenkathi zihlinzeka abesifazane ngosizo zidinga ukufeza le njongo, emndenini, emphakathini kanye nasemsebenzini. ”

Izinhlangano ezifana ne-American Academy of Pediatrics ne-Office on Women’s Health, zibika ngokungaguquguquki ukuthi ubisi lwebele lunikeza inala yezinzuzo ezinganeni, kufaka phakathi okuqukethe konke ukondleka abakudingayo (ngaphandle kwevithamini D okwanele) kanye namasosha omzimba okulwa nezifo.

Ngokusho kuka, ezinganeni ezizalwe ngo-2013, amaphesenti angama-81.1 aqala ukunceliswa. Kodwa-ke, iningi labesifazane alincelisi ibele kuphela noma liyaqhubeka nokuncelisa uma nje kunconyiwe. Ngaphezu kwalokho, amaphesenti angama-60 omama abayeka ukuncelisa ibele bakwenze ngaphambi kwesikhathi obekulindelwe, ngokusho kuka

Ku-del Castillo-Hegyi, lokhu okuhlangenwe nakho kwakhe kwamphoqa ukuba athole inhlangano engenzi nzuzo iFed is Best ngo-2016 noJody Segrave-Daly, umhlengikazi osanda kuzalwa wempilo yabahlengikazi kanye ne-International Board-Certified Lactation Consultant (IBCLC).

Ukuphendula ukukhathazeka ngokulaliswa kwezingane ezisanda kuncela ubisi lwebele ngenxa ye-hypoglycemia, i-jaundice, ukuphelelwa amanzi emzimbeni, nendlala, abesifazane bahlose ukufundisa umphakathi ngokuncelisa ibele nalapho kudingeka ukwengeza nefomula.

Bobabili banethemba lokuthi imizamo yabo izovimba izinsana ekuhluphekeni.

"[Umbono wokuthi] ukuncelisa ingane ibele kufanele kube ngcono kunayo yonke ingane eyodwa, ukuzalwa izinyanga eziyisithupha - akukho okuhlukile ... noma yebo kukhona okuhlukile, kodwa ngeke sikhulume ngalokho - kuyingozi," kusho uDel Castillo-Hegyi etshela abeHealthline. "Kumele siyeke ukukholelwa [kulo] mhlaba 'omnyama nomhlophe' ngoba ulimaza omama nezingane."

"Sithola umyalezo ongadluli ngokoqobo," kusho uDel Castillo-Hegyi. "Okuhamba phambili kuhamba phambili - [futhi] 'okuhamba phambili' kubukeka kwehlukile kubo bonke umama nengane. Kufanele siqale ukukuqonda lokho futhi siphile emhlabeni wangempela, [okusho] ukuthi ezinye izingane zidinga ubisi oluyisipesheli kuphela, ezinye izingane zidinga zombili, kanti ezinye izingane zingancelisa ibele kuphela futhi zilungile. ”

Abazali abaningi abakhetha ukungancelisi babhekana nokwahlulela okuningi

Ngaphezu kwezinkinga zomzimba okungenzeka ukuthi zavela ngenxa yemantra "yebele ingcono kakhulu", kukhona nokwesaba ukwahlulelwa abanye ngokungancelisi ibele.

UHeather McKenna, umama wezingane ezintathu, uthi ukuncelisa ibele kwakucindezela futhi kunzima, futhi wazizwa ekhululekile lapho eseqedile ukuncelisa.

“Uma ngibheka emuva, ngifisa sengathi ngabe angizange ngizizwe ngicindezelwa kangako ukuthi ngiyikhiphe ngaphandle njengoba nje ngenzile. Ingxenye enkulu yaleyo ngcindezi yavela ekwahluleleni engangikuzwa kwabanye ababekholelwa ukuthi ukuncelisa ibele kwakuyindlela engcono yokuhamba, ”kusho uMcKenna.

Kwabesifazane abathatha isinqumo sokuphendukela kwifomula kuphela, u-del Castillo-Hegyi uthi kufanele bakwenze lokho bengazisoli nakancane.

“Wonke umama unelungelo lokukhetha ukuthi uwusebenzisa kanjani umzimba wakhe ukondla noma ukungondli ingane yakhe. [Ukuncelisa ibele] kuguquke ngempela kulo mqhudelwano ononya wokuwina indebe kamama lapho sivunyelwe ukusho komama ukuthi [bangaphansi] lapho bengafuni ukuncelisa. Akudingeki ube nesizathu. Kungukukhetha kwakho. ”

UBeth Wirtz, umama wezingane ezintathu, uyavuma. Lapho amapayipi obisi avinjiwe emvimba ekunceliseni ingane yakhe yokuqala ibele, wanquma ukungazami ngengane yakhe yesibili neyesithathu.

“Ngilwe nalabo abangangiphoxa ngokusebenzisa ifomula. [Abangane] babelokhu bengikhumbuza ukuthi isifuba sihamba phambili nokuthi [amantombazane ami] ngeke bakuthole konke [abakudingayo] ebhodleleni, ”kusho uWirtz.

“Angicabangi ukuthi ngilahlekelwe yilutho ngokungangincelisi futhi angicabangi ukuthi izivikeli mzimba zezingane zami zazithikamezwa nganoma iyiphi indlela ngokungangincelisi. Kwakungukukhetha kwami, isinqumo sami. Benginesizathu sokwelashwa, kodwa abanye besifazane abaningi bakwenza lokho ngezizathu ezingezona ezokwelapha futhi yilungelo labo, ”uyanezela.

Enye indlela abesifazane abazizwa behlulelwa ngayo yilapho bebuzwa uma ziyancelisa. Noma ngabe lo mbuzo uza nokwahlulela noma ilukuluku langempela, uSegrave-Daly no-del Castillo-Hegyi bathi okulandelayo kuyizimpendulo okufanele uzicabangele:

• “Cha. Akuzange kusisebenzele. Siyayibonga kakhulu ifomula. ”
• “Cha. Akuzange kusebenze ngendlela ebesihlele ngayo. ”
• “Ngiyabonga ngentshisekelo yakho enganeni yami, kodwa ngincamela ukungakhulumi ngalokho.”
• "Angihlanganyeli ngolwazi mayelana namabele ami."
• "Ingane yami izodliswa ukuze baphephe futhi bakwazi ukuchuma."
• "Impilo yami neyengane yami iza kuqala."

Ekugcineni, kungaphansi kokuba nayo yonke imininingwane ngaphambi kokwenza isinqumo sokuncelisa noma cha

Njengomxhumanisi we-lactation, uSegrave-Daly uthi uyaqonda ukuthi ukukhuthaza omama ukuthi bancelise ibele kuphela ngenhloso enhle, kepha futhi uyazi ukuthi omama bafuna futhi badinga ukwaziswa.

"Kumele bazi zonke izingozi nezinzuzo ukuze bakwazi ukuzilungiselela ngokwanele ukuncelisa ibele," utshele iHealthline.

USegrave-Daly uthi kubalulekile ukuthi omama bathathe isinqumo sokuthi ngabe bancelise noma cha ukuncika kuncike olwazini olunembile. Lokhu, uyachaza, kungasiza ukugwema ukushayeka ngokomzwelo.

"Abakwazi ukwenza leso sinqumo ngokufanele uma ukuncelisa ibele kufundiswe njengamandla [emandla] omlingo nokuthi ungumama ongcono kakhulu uma [uncelisa] ingane yakho, lapho umuntu ngamunye kanye nomndeni ngamunye banezidingo zokondla ezihlukile," kusho yena. uthi.

Abantu baqala ukuqonda ukuthi okubaluleke kakhulu ukwenza okuhle kakhulu kubo bobabili umzali nengane

UDel Castillo-Hegyi uthi unethemba lokuthi abantu abaningi bayakuqonda ukuthi "ibele lihamba phambili" akwenzeki njalo.

"[Kuyathokozisa] ukubona abantu beqonda ukuthi kungani 'ukondliwa kuhamba phambili'… kuyiqiniso empeleni. Ingane engondli ngokwanele ngeke ibe nemiphumela emihle yezempilo noma imiphumela yezinzwa, ”usho kanje.

Uyanezela ukuthi uma kukhulunywa ngengxoxo yokuncelisa ibele ifomula, abazali akufanele besabe uma becabanga ukuthi ukunikeza ingane yabo ubisi oluyimpuphu kuyingozi noma ukuthi ukuncelisa ibele ukuphela kwendlela. Kalula nje, kufanele kube mayelana nokukhuthaza impilo efanelekile yomzali nengane yakhe.

“Wonke umama nengane bahlukile futhi zonke izidingo zomama nengane zifanelwe ukubhekelwa kanye nokwenza ngcono - futhi hhayi ngenhloso yokufeza izinhloso zenhlangano ethile, kodwa ukufeza imiphumela emihle yalowo mama nengane. Siyathemba [njengoba] omama abaningi bekhuluma futhi lokhu kunakwa kakhulu. ”

UCathy Cassata ungumbhali ozimele ogxile ezindabeni eziphathelene nempilo, impilo yengqondo nokuziphatha kwabantu. Unekhono lokubhala ngomzwelo nokuxhumana nabafundi ngendlela enokuqonda nebandakanyayo. Funda kabanzi ngomsebenzi wakhe lapha.