Ngabe Ukuncelisa Ibele Kucatshangelwa ukuthi Kubuhlungu Kangaka? Nezinye Izinkinga Zabahlengikazi

-Delile

• 1. Ukuncelisa ibele kungaba buhlungu
• 2. Ukulwa kweLetdown kungokoqobo
• 3. Uthayi wolimi ungenza ukubambezeleka kube yinselele - kepha kusenokwenzeka
• 4. Izingono ezibuhlungu? Umxhumanisi we-lactation angasiza ngalokho, futhi
• 5. I-latch ephelele ithatha isikhathi
• 6. Ukuvuza akufanele kube yimbangela yehlazo
• 7. Ukhiye wokuphakelwa ukufunwa
• 8. I-Mastitis idinga ukunakekelwa kukadokotela
• 9. ITrush ingadlula isuka enganeni iye kumama (iphinde ibuye futhi)
• 10. I-engorgement imnandi ngendlela ezwakala ngayo
• 11. Ingane yakho ingakhetha ibhodlela kunesifuba - noma okuphambene nalokho
• 12. Zijwayeze ukuziphulula umzimba (noma ubuze umlingani wakho okukodwa) ngemibhobho yobisi evinjiwe
• 13. Ingane iyaxabana ngenkathi udla
• 14. Inhloko yokulala ayikwazi ukuhlala iphapheme ukuze idle
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Bathi akufanele ukhale ngobisi oluchitheke… ngaphandle uma kuchitheka ubisi lwebele, akunjalo? Lezo zinto ziwuketshezi igolide.

Ngenkathi ungahle ungachitheki noma yiluphi ubisi lwebele, kungenzeka ukuthi ukhiphe izinyembezi ezimbalwa ngenqubo yokuncelisa.Awuwedwa - futhi ngokuqinisekile awuyena owokuqala ukuzibuza ukuthi ngabe ukuncelisa ibele kufanele kube yilokhu dang kunzima futhi uma kuzoba lula.

Ake sibheke okunye ukukhungatheka okuvamile ongaba nakho mayelana nokuncelisa ibele - futhi cha, ukuzwakalisa ukukhungatheka kwakho akusho ukuthi uyamthanda kancane umntanakho oyigugu. Kusho nje ukuthi uze endaweni efanele ukuthola usizo.

1. Ukuncelisa ibele kungaba buhlungu

Bangu eziningi izimbangela ezingaba khona zobuhlungu ngesikhathi sokuncelisa, kusuka e-latch engeyinhle kuya kwi-mastitis. Ngakho-ke ingabe kujwayelekile? Hhayi ngomqondo wokuthi akufanele uyithole ihlolwe. Kepha kuyinto okuvamile.

Uma uzwa ubuhlungu ngesikhathi sokuncelisa ibele, kungasiza ukuya eqenjini lokusekela ukuncelisa noma ukuvakashela umxhumanisi we-lactation ongasiza nge-latch futhi akhombe ezinye izinkinga nezisombululo ezingaba khona zobuhlungu bakho.

Uma usebenzisa imfiva, yiba nesigaxa esinzima, noma uma kungenjalo ukhombisa izimpawu zokutheleleka, bheka umhlinzeki wakho wezokwelapha. Bangakwazi ukuxilonga noma yiziphi izifo ezingaba khona futhi banikeze nemithi uma kudingeka.

2. Ukulwa kweLetdown kungokoqobo

I-Letdown iyindlela evamile yokukhipha ubisi ebeleni. Abanye besifazane bathola ukuthi bane-reflex enamandla kakhulu, kanti abanye bakuthola kunzima ukuthola ubisi lwabo.

Uma unokwehla okuqinile, ukusebenzisa isikhundla esibuyile ngenkathi ubuhlengikazi kungasiza ukugeleza kobisi kuza kancane. (Ibhonasi - yimuphi umzali omusha akunjalo ufuna ukusebenzisa wonke amathuba ukuhlala phansi?)

Futhi, ukusebenzisa iHaakaa noma enye idivayisi yokugcina ubisi esifubeni okwamanje engancelwanga kungasho ukuthi ungagcina ubisi ngaphandle kokumpompa ngezinye izikhathi.

Ngakolunye uhlangothi, uma unenkinga yokuthola ukwehla ngenkathi usebenzisa ipompo, zama ukubheka izithombe zengane yakho noma uthole ukubhucungwa nokulala ngokwengeziwe uma kungenzeka. Noma yini ekuthola ukhululekile futhi uzizwe uthando izothola ubisi lwakho lugeleze, futhi!

3. Uthayi wolimi ungenza ukubambezeleka kube yinselele - kepha kusenokwenzeka

Ukubopha ulimi (cabanga ibhande lezicubu ngaphansi kolimi) kunganciphisa amandla olimi lwengane yakho lokuhamba uzuze lelo latch elifanele. Kulokhu, kubalulekile ukukhuluma nomxhumanisi we-lactation nodokotela wakho.

Umxhumanisi we-lactation angakwazi ukukusiza uthole izikhundla zokuncelisa ezisebenzela wena nengane yakho. Udokotela wakho angakwazi ukususa uthayi wolimi noma asize ukuthuthukisa uhlelo lokwengeza ukudla kwengane yakho ngenkathi usebenza nomxhumanisi we-lactation ku-latching.

4. Izingono ezibuhlungu? Umxhumanisi we-lactation angasiza ngalokho, futhi

Njengobuhlungu besifuba, kunezizathu eziningi ezingaba khona zezingono ezibuhlungu ezisuka esikhaleni esingesihle ukuze zifakwe kubhodisi oqinile ohlikihlayo (khumbula ukuthi amantombazane asekhulile!).

Uma unezingono ezibuhlungu, cabanga ukuhlangana nomxhumanisi we-lactation ukuze uxoxe ngobuhlungu bakho bezingono. Ungazama futhi ubisi lwebele noma ibhalsamu yezingono ezingubeni zakho ngemuva kokudla izikhathi okwamanje.

5. I-latch ephelele ithatha isikhathi

Kubalulekile ukukhumbula ukuthi ukuncelisa ibele kuyikhono elifundiwe kumama futhi ingane! IRoma ayizange yakhiwe ngosuku, futhi i-latch ephelele ayihlali njalo ngaso sonke isikhathi, futhi.

Ukuthola i-latch efanele kungadinga ukubekezela, ukuzijwayeza, kanye nesimo esifanele. Ngaphandle kwe-latch efanele, ukuncelisa ibele kungaba buhlungu futhi ubisi kungenzeka lungadlulisi kahle.

Uma unenkinga yokuthola i-latch engenazinhlungu, cabanga ngokufuna iqembu lokwesekwa lokuncelisa ibele lendawo noma ukuxhumana nomxhumanisi we-lactation. Umzimba wakho nengane kuzokubonga!

6. Ukuvuza akufanele kube yimbangela yehlazo

Ukuvuza ubisi kungumphumela ojwayelekile wenqubo yokuyekethisa - futhi ungazizwa sengathi akubukeka kahle nje uma kwenzeka obala. Ngakho-ke ungakunciphisa kanjani lokhu?

Ukwehliswa kungalethwa ngokuzihlikihla ngobhodlela emabeleni, ivolumu yobisi ekhulayo emasontweni ambalwa okuqala, noma ngisho nokuhamba isikhathi eside kunokujwayelekile phakathi kokuphakelayo. Ukuthola ubhodisi onethezekile kungasiza, futhi ungahle udinge ukupompa phakathi kokuphakelayo.

Kepha uma uzithola uvuza, ungakhathazeki - ungawela izingalo zakho ngokushesha esifubeni sakho, usebenzise ingcindezi emnene endaweni yebele. Enye indlela ukufaka amaphedi wesifuba kubra yakho ukuze ucwilise ubisi olwengeziwe. (Futhi sikholelwe uma sithi lokhu kwenzeka kuma-mamas amaningi okuncelisa ubisi lwebele kwesinye isikhathi futhi akusona isizathu sokujabha.)

7. Ukhiye wokuphakelwa ukufunwa

Isizathu esiyinhloko sokutholakala kobisi oluncane ukuthi ubisi alukhishwa ebeleni kaningi ngokwanele. Amabele akhiqiza ubisi embonweni wokunikezwa nokufunwa - ngakho-ke lapho ingane yakho noma iphampu lifuna kakhulu ubisi, kulapho amabele akho ezonikezela khona!

Ukusiza ukwenza isiqiniseko sokuthi amabele akho ayakhipha, ungakwazi ukupompa ngemuva kokuncelisa ingane yakho ibele noma engeza izikhathi ezengeziwe zepompo osukwini lwakho uma upompa kuphela. Siyazi ukuthi ukupompa okungeziwe kungenzeka kungabi yilokho obufuna ukukuzwa, kepha imizamo yakho izoklonyeliswa.

8. I-Mastitis idinga ukunakekelwa kukadokotela

I-Mastitis yisifo sesifuba esivame ukukhula lapho amapayipi obisi evalekile - okungukuthi, lapho ubisi luhlala esifubeni isikhathi eside. Kungenzeka futhi uma amagciwane engena ngemifantu noma izilonda esifubeni.

Ububomvu nokuvuvukala kanzima esifubeni kanye nomkhuhlane kuyizinkomba zokuthi ungaba nesifo sokuvuvuka kwebele noma olunye uhlobo lokutheleleka ebeleni. Bona udokotela wakho uma uba nalezi zimpawu, ngoba ungadinga ama-antibiotic ukuze uphinde ube musha futhi.

9. ITrush ingadlula isuka enganeni iye kumama (iphinde ibuye futhi)

Ungathola futhi i-thrush - ukutheleleka ngemvubelo - esifundeni sebele nengono ngesikhathi sokuncelisa. Izimpawu zifaka phakathi ubuhlungu, ukulunywa, nesikhumba esimhlophe noma esikhazimulayo esizungeze indawo yebele nengono.

Ngoba i-thrush ingadluliselwa emuva naphambili phakathi kwebele nomlomo wengane, kubalulekile ukuthola ukwelashwa kudokotela kini nobabili futhi omncane wakho.

Lokhu kungenzeka kubandakanye umuthi wokubulala izinzwa, inzalo ye- noma yini ukungena emlonyeni wengane (sikubhekile, binky), kanye nezinguquko zendlela yokuphila engenzeka ukunciphisa ubungozi bokutheleleka kwemvubelo esikhathini esizayo.

10. I-engorgement imnandi ngendlela ezwakala ngayo

Okwamanje mhlawumbe uyazi ukuthi i-engorgement - ukuvuvukala kwezicubu zamabele ngenxa yokwanda kokutholakala kobisi nokugeleza kwegazi - akunakwenzeka nje, okulindelekile ezinsukwini zokuqala emva kokubeletha.

Lokhu kungumphumela wemvelo wevolumu yobisi ekhulayo ukondla ingane yakho. Ngakho-ke kuyinto enhle, siyathembisa. Kodwa futhi akuphathekanga.

I-engorgement nayo ingenzeka ngezinye izikhathi uma isifuba singakhishwa ubisi kaningi ngokwanele. Futhi uma amabele ahlala esesimweni sokufakwa, izinhlungu kanye namapayipi obisi ahlanganisiwe angavela. Ngokungafani ne-engorgement elindelwe ngokushesha ngemuva kokulethwa, lokhu akusona isibonakaliso esihle.

Ukusiza nge-engorgement, ungafaka amaphakethe ashisayo esifubeni sakho ngaphambi kokuphakelwa ukusiza ukukhipha ubisi namaphakethe abandayo ngemuva kokondla ukusiza ngokuvuvukala. Ukukhipha amabele njalo futhi uqiniseke ukuthi ukhipha ubisi kuzo zonke izingxenye zesifuba nakho kungasiza nge-engorgement.

11. Ingane yakho ingakhetha ibhodlela kunesifuba - noma okuphambene nalokho

Ukuncelisa amabhodlela nokuncelisa kudinga ukunyakaza kolimi okwehlukile, ngakho-ke akumangazi ukuthi ezinye izingane ziqala ukukhetha enye noma enye.

Ukusiza ukuqinisekisa ukuthi ingane yakho ayenzi intandokazi (kwesinye isikhathi ibizwa ngokuthi "ukudideka kwezingono"), gcina zombili izinhlobo zokuphakelwa zisondelene, zizolile, futhi zisebenza ngokufana. Kuwumqondo omuhle futhi ukugwema amabhodlela nama-pacifiers kumaviki okuqala ama-4 kuye kwayisithupha okuphila - uma ukwazi - ukusiza ukusungula ukuncelisa.

Ingabe ingane yakho isivele ikhetha ibhodlela? Kungadingeka ukunciphisa inani lamabhodlela owanikezayo ukukhuthaza ukuncelisa. Uma bethanda ukuncelisa, ungafuna ukuzama ukuthola omunye umuntu (umlingani wakho, ilungu lomndeni elithembekile noma umngani, njll.) Abanikeze ibhodlela.

12. Zijwayeze ukuziphulula umzimba (noma ubuze umlingani wakho okukodwa) ngemibhobho yobisi evinjiwe

Njengoba sesivele sikhombisile, uma ubisi lwakho lubhajwa emgudwini wobisi, ungaba nobuhlungu nokuvuvukala. Ubhodisi okulingana nawe ngokuqinile noma ungawafuni ngokugcwele amabele akho njalo ngokwanele kungaholela kulokhu. Kungenzeka futhi ngaphandle kokulawula kwakho.

Ngenhlanhla, ukwandisa imvamisa yokuphakelwa noma izikhathi zokumpompa - ikakhulukazi esifubeni ngomsele ovalekile - futhi ukubhucungwa okuthile eshaweni elifudumele kungenza izimangaliso ukuxazulula le nkinga. Uma umgudu ovalekile ungathuthuki, khuluma nodokotela wakho.

13. Ingane iyaxabana ngenkathi udla

Konke izinsana ziba nokuncibilika kwesinye isikhathi, kepha kungaba nzima uma kubonakala sengathi ingane yakho iba nokuxokozela okwengeziwe ngesikhathi sokuncelisa. Le fussiness ingahle ibangelwe ukukhathala, indlala, i-latch empofu, nokuningi.

Zama ukudambisa ingane yakho ngaphambi kokuzama i-latch bese ufuna usizo kochwepheshe uma uzizwa sengathi ingane yakho ilwela ukuthola i-latch efanele. Uma i-fussiness iwa ngesikhathi sokukhula kwengane yakho, ingane yakho ingadinga nje ukuqoqa ukudla. Uma kunjalo, khumbula ukuthi nalokhu kuzodlula!

14. Inhloko yokulala ayikwazi ukuhlala iphapheme ukuze idle

Izingane zidinga ukulala okuningi! Kepha uma ingane yakho iqhubeka ilele phakathi nendawo kokuphakelwa, kubalulekile ukuzama ukuyigcina iphapheme - kokubili ukuze ithole ubisi olwanele futhi amabele akho abe nethuba lokusula amapayipi obisi.

Ukugcina ingane yakho iphapheme, zama ukuyenza ingakhululeki kancane - ngokuyishaya kancane, uphakamise ingalo yayo futhi uyiqabule isandla, uyishintshe inabukeni, noma uyikhumule futhi.

Uma ingane yakho ilele, yenqaba ukudla, futhi ingakhiqizi amanabukeni amanzi, hlola udokotela wezingane ngokushesha.

Ukuthatha

Ngenkathi ukuncelisa ibele kungakunika amandla futhi kunikeze isikhathi esikhethekile sokubopha nengane yakho, kunezikhathi lapho kungazizwa kukhungathekisa futhi kucace kakhulu. Kubalulekile ukwazi ukuthi kukhona izisekeli nezinsiza zokusiza kulezi zikhathi.

Amaqembu asekhaya okuxhasa ukuncelisa ibele anikeza ithuba lokuhlangana nabanye omama abancelisayo abaqondayo. Imigqa yokusekelwa kwefoni inikeza ukufinyelela kosizo lokuncelisa ibele ngaphandle kokudinga ukushiya ikhaya lakho.

Futhi-ke, noma nini lapho noma yini ingazizwa ilungile, finyelela kumxhumanisi we-lactation noma kudokotela wakho - bakhona ukusiza.