Ukuqonda i-Psoriasis ezinganeni: Izimpawu, Ukwelashwa, nokuningi

-Delile

• Izimpawu ze-psoriasis ezinganeni
• Izimbangela ze-Psoriasis
• Isigameko se-psoriasis ezinganeni
• Ukwelapha i-psoriasis ezinganeni
• Ukwelashwa kwezihloko
• Ukwelashwa okulula
• Imithi yomlomo noma ejojowe
• Izinguquko zendlela yokuphila
• Izinhlelo zokwelashwa
• Lapho sekuyisikhathi sokubona udokotela
• Ukusiza ingane yakho ukuthi ibhekane ne-psoriasis

Yini i-psoriasis?

I-Psoriasis yisimo sesikhumba esivamile, esingatheleleki. Uhlobo oluvame kakhulu lwe-psoriasis yi-plaque psoriasis. Kubangela ukuthi amangqamuzana esikhumba akhule ngokushesha okukhulu kunokujwayelekile futhi angawi njengoba kufanele. Amaseli akhela phezu kwesikhumba sakho, abangele izindawo zesikhumba esibomvu, esibomvu esibizwa ngokuthi ama-plaque. Ama-plaque avame ukuzwa futhi ambozwe izikali ezimhlophe-zesiliva. Amasosha omzimba asebenza ngokweqile kufanele asolwe ngale nqubo.

I-plaque psoriasis ingavela noma kuphi emzimbeni wakho, kepha ivame kakhulu emadolweni, ekhanda, endololwaneni nasesifubeni.

I-Psoriasis ingadluliselwa isuka kwesinye isizukulwane iye kwesinye. Ngokusho kweNational Psoriasis Foundation (NPF), uma wena noma omunye umzali wengane yakho une-psoriasis, amathuba okuthi ingane yakho nayo izoba nawo cishe angamaphesenti ayishumi. Uma nobabili nobabili omunye umzali wengane yakho ninesimo sesikhumba, amathuba engane yakho okusikhulisa enyuka aya kumaphesenti angama-50, mhlawumbe nangaphezulu.

Bheka amabhulogi we-psoriasis amahle kakhulu we-2017 lapha.

Izimpawu ze-psoriasis ezinganeni

Kunezinhlobo eziningana ze-psoriasis. Uhlobo ngalunye lunezimpawu ezihlukile. Izimpawu ezivame kakhulu ze-psoriasis zifaka:

• iziqeshana eziphakanyisiwe zesikhumba esivame ukuba bomvu futhi zimbozwe izikali ezimhlophe-nsimbi (imvamisa iphutha ngokuqhuma kwezinwele ezinganeni)
• isikhumba esomile, esiqhekekile esingopha
• ukulunywa, ukudinwa, noma ukuzwa okuvuthayo ngaphakathi nangaphakathi kwezindawo ezithintekile zesikhumba
• izinzipho ezijiyile, ezinezipikili noma izipikili ezakha imifantu ejulile
• izindawo ezibomvu emaphethweni esikhumba

I-Psoriasis yisimo esingelapheki. Lokho kusho ukuthi cishe ngeke isuke ngokuphelele. Futhi yisimo esijikeleza ngezikhathi zokukhuphuka nokwehla komsebenzi. Ngezikhathi ezisebenzayo, ingane yakho izoba nezimpawu eziningi. Kungakapheli amasonto noma izinyanga ezimbalwa, izimpawu zingathuthuka noma zinyamalale. Le mijikelezo ivame ukungalindeleka ngesikhathi sayo. Kunzima kakhulu nokwazi ukuthi izimpawu ziyoba nzima kangakanani uma kuqala umjikelezo.

Izimbangela ze-Psoriasis

Yize kungekho owazi kahle ukuthi yini ebangela i-psoriasis, kunezimbangela eziningi ezingenza ukuqubuka kube lula kakhulu. Lokhu kufaka phakathi:

• ukutheleleka
• ukucasuka kwesikhumba
• ukucindezeleka
• ukukhuluphala ngokweqile
• isimo sezulu esibandayo

Ukugwema noma ukuthola izindlela zokuphatha lezi zimbangela kungasiza ekunciphiseni ukuvela noma ukuqina kokuqubuka kwe-psoriasis.

Isigameko se-psoriasis ezinganeni

I-Psoriasis ijwayelekile ezinganeni. Ngokusho kwe-NPF, unyaka nonyaka kulinganiselwa ukuthi zingu-20 000 izingane zaseMelika ezineminyaka engaphansi kwengu-10 ezitholwa zinalesi simo sesikhumba. Lokho kulingana nephesenti elilodwa labantu abancane kunabo bonke.

Iningi labantu lihlangabezana nesiqephu sokuqala se-psoriasis phakathi kweminyaka eyi-15 nengama-35, kepha singakhula ezinganeni ezisencane kakhulu nakubantu abadala kakhulu. Omunye uthole ukuthi amaphesenti angama-40 abantu abadala abane-psoriasis bathi izimpawu zabo zaqala besebancane.

Kwezinye izingane, izimpawu ze-psoriasis zingase zibe nzima kakhulu futhi zingabi njalo njengoba zikhula. Abanye bangaqhubeka nokubhekana nalesi simo impilo yabo yonke.

Ukwelapha i-psoriasis ezinganeni

Njengamanje, alikho ikhambi le-psoriasis. Ukwelashwa kugxile ekwehliseni izimpawu lapho zenzeka nokusiza ukuvimbela noma ukunciphisa ubunzima be-flare-ups.

Ukwelashwa kwezihloko

Ukwelashwa ngezihloko kuyindlela yokwelashwa ejwayeleke kakhulu ye-psoriasis. Bangasiza ekunciphiseni izimpawu ze-psoriasis emnene ukuya kokulingene. Ukwelashwa kwezihloko kufaka phakathi ukwelashwa nokwenza amafutha:

• amafutha
• ama-lotion
• okhilimu
• izixazululo

Lokhu kungaba okuxakile, futhi ingane yakho ingadinga ukukusebenzisa kaningi ngosuku. Zingasebenza kakhulu, noma kunjalo, futhi zibangele imiphumela emibi embalwa kunezinye izindlela zokwelapha.

Siza ingane yakho ikhumbule ukusebenzisa ukwelashwa ngokusetha izikhumbuzo ze-elekthronikhi noma ukuzihlela ngezikhathi zosuku ezingashintshashintshi, njengezilungile ngaphambi kokulala nangemva kokuvuka.

Ukwelashwa okulula

Kokubili ukukhanya okungokwemvelo nokwenziwe kungasiza ekunciphiseni izimpawu ze-psoriasis. Kunezinketho eziningi ezintsha ezifana nama-lasers nemithi eyenziwe yasebenza ngamalambu akhethekile. Akufanele uqale ukusebenzisa ukwelashwa okulula ngaphandle kokubonisana nodokotela wengane yakho. Ukuvezwa okukhulu ekukhanyeni kungenza izimpawu zibe zimbi kakhulu.

Uma udokotela wakho encoma ukukhanya kwelanga kwemvelo, siza ingane yakho ukuthi ithole lelo nani elengeziwe ngokuhamba ndawonye njengomndeni noma ngokudlala egcekeni ngemuva kwesikole.

Imithi yomlomo noma ejojowe

Ezimweni eziphakathi nendawo nezimbi ze-psoriasis ezinganeni, udokotela wengane yakho angakunika amaphilisi, isibhamu, noma imishanguzo (IV). Eminye yale mithi ingadala imiphumela emibi kakhulu, ngakho-ke kubalulekile ukuqonda ukuthi yini ongabhekana nayo ngaphambi kokuqala kokwelashwa. Ngenxa yemiphumela emibi engaba khona, lolu hlobo lwezokwelapha lungagcinwa kuze kube yilapho ingane yakho isikhulile noma isetshenziselwa isikhathi esifushane kuphela.

Izinguquko zendlela yokuphila

Ukuphatha izimbangela kungaba enye yezindlela zokuzivikela ezingcono kakhulu zengane yakho ngokumelene ne-psoriasis. Ukuvivinya umzimba, ukulala ngokwanele, nokudla ukudla okunomsoco kuzosiza ukugcina umzimba wengane yakho uphilile. Umzimba ophilile ungaba nezikhathi ezimbalwa nezincane kakhulu zomsebenzi wezifo. Ngaphezu kwalokho, ukugcina isikhumba sengane yakho sihlanzekile futhi simanziwe kungasiza ekunciphiseni ukucasuka kwesikhumba, okuphinde kwehlise ama-psoriasis flares.

Siza ukukhuthaza ingane yakho nawo wonke umuntu emndenini wakho ukuthi babe nempilo enhle ngokuqala ukuncintisana komndeni okunobungane. Gcina umkhondo wokuthi ngubani oqeda izinyathelo eziningi ngosuku, noma uma ukukhathazeka kwesisindo kuyinkinga, landela iphesenti lesisindo esilahlekile ngokuhamba kwesikhathi.

Izinhlelo zokwelashwa

Udokotela wengane yakho angazama enye yalezi zindlela zokwelapha eyedwa, noma angazihlanganisa. Uma ukwelashwa kokuqala kungasebenzi, ungapheli amandla. Wena, ingane yakho, nodokotela wengane yakho ningasebenza ndawonye ukuthola imishanguzo noma inhlanganisela yezindlela zokwelapha ezisiza ukudambisa izimpawu zengane yakho.

Lapho sekuyisikhathi sokubona udokotela

Ukutholwa kokuqala nokuxilongwa kwe-psoriasis kubalulekile ezinganeni. Lapho nje ubona izimpawu ezingabangelwa yi-psoriasis, kufanele wenze i-aphoyintimenti nodokotela wengane yakho. Ukungenelela nokwelashwa kusenesikhathi kungasiza ekunciphiseni ukucwaswa nokuzethemba okungase kuvele ngenxa yalezi zimo zesikhumba.

Ukusiza ingane yakho ukuthi ibhekane ne-psoriasis

Kwezinye izingane ezine-psoriasis, ukuphazamiseka okuncane okufanele kubhekwane nakho kuphela lapho kuvela izimpawu. Kwezinye izingane, i-psoriasis ingaba maqondana nokuningi. Izingane ezinezindawo ezinkulu zesikhumba ezimbozwe izingcwecwe noma izingcwecwe ezikhula ezindaweni ezizwelayo, njengasebusweni bazo noma ezungeze izitho zabo zangasese, zingahlangabezana namahloni.

Ngenkathi ubukhulu bokubheduka kungahle kube kuncane, umonakalo ongawenza ekuzethembeni kwengane yakho kungenzeka ube mkhulu. Imizwa yokujabha nokunengeka ingayenza inkinga ibe yimbi. Uma uhlanganisa leyo mizwa nokuphawula okwenziwe ontanga, i-psoriasis ingadala ukuthi ingane yakho ihlupheke nokudangala nemizwa yokuhlukaniswa.

Kubalulekile ukuthi usebenzisane nodokotela wengane yakho ukulwa nomthelela omubi ongokomzwelo nangokwengqondo odalwa ukuba khona kwalesi sifo. Ngokwesiko lanamuhla, izingane zingathathwa noma zihlukunyezwe ngenxa yezinkinga ezincane kakhulu, njengamaqhubu angachazeki noma amabala esikhunjeni sawo. Ukuhlukumezeka okubangelwa yilokhu kungaba nemiphumela ethinta ingane yakho impilo yayo yonke.

Cela udokotela wengane yakho ukuthi akhulume nengane yakho ngokubukeka kwesikhumba sayo. Ngokwazisa umthelela ongokomzwelo we-psoriasis, udokotela wengane yakho angasiza ingane yakho ukuthi iqonde ukuthi abantu abadala bayayinakekela inhlalakahle yabo. Khuluma nengane yakho ngezimpendulo ezifanele emibuzweni nakwimibono evela kontanga yayo.

Ngokwengeziwe, ungahle uthande ukukhuluma nodokotela wengane yakho mayelana nokusebenza nomelaphi noma ukujoyina iqembu lokusekelwa. Kunezinsizakusebenza eziningi ezitholakalayo ezingasiza ingane yakho ukubhekana nezinkinga ezingokomzwelo okungenzeka zibhekene nazo.

Ukwelapha isimo sesikhumba akusenele. Wena, ingane yakho, nodokotela wengane yakho kufanele nisebenzisane ukuphatha i-psoriasis ngendlela ephelele. Kubalulekile ukuqonda ukuthi izinkinga ezibangelwa yi-psoriasis ziyajula kunesikhumba.