Okufanele Ukwazi Ngokukhomba Nokuphatha Isithupha Esiphukile
-Delile
- Izimpawu
- Izici zobungozi
- Ukuxilongwa
- Ukwelashwa
- Usizo lokuqala ngokushesha
- Ukwelashwa okungasetshenziswanga
- Izindlela zokuhlinza
- Ukubuyiselwa
- Izinkinga
- Okubalulekile
Ukubuka konke
Isithupha sakho sinamathambo amabili abizwa ngama-phalanges. Ukwephuka okuvame kakhulu okuhambisana nesithupha esiphukile empeleni kuyithambo lesandla sakho esikhulu esaziwa njenge-metacarpal yokuqala. Leli thambo lixhuma emathanjeni esithupha.
I-metacarpal yokuqala iqala ekubambeni phakathi kwesithupha sakho nomunwe wenkomba bese ibuyela emuva emathanjeni e-carpal esihlakaleni sakho.
Indawo lapho i-metacarpal yokuqala ijoyina isihlakala sakho ibizwa ngokuthi yi-carpo-metacarpal (CMC) joint. kwenzeka ezansi kwe-metacarpal yokuqala, ngenhla nje kokuhlanganiswa kwe-CMC.
Uma usola ukuthi unesithupha esiphukile, kufanele ufune usizo lwezokwelapha ngokushesha.
Izimpawu
Izimpawu zesithupha esiphukile zifaka:
- ukuvuvukala uzungeze isisekelo sesithupha sakho
- ubuhlungu obukhulu
- ukukhawulelwa noma ukungakwazi ukuhambisa isithupha sakho
- ububele obukhulu
- ukubukeka okungalungile
- umuzwa obandayo noma ondikindiki
Eziningi zalezi zimpawu zingabuye zivele ngokudabuka okukhulu noma ukukhala kwe-ligament. Kufanele ubone udokotela wakho ukuze bakwazi ukuthola imbangela yokulimala kwakho.
Izici zobungozi
Isithupha esiphukile ngokuvamile sibangelwa ukucindezeleka okuqondile. Izimbangela ezivamile zingabandakanya ukuwa kwesandla eseluliwe noma ukuzama ukubamba ibhola.
Isifo samathambo nokushoda kwe-calcium kokubili kwandisa ubungozi besithupha esiphukile.
Isithupha esiphukile singavela emsebenzini owedlulele noma engozini. Isithupha sakho singaphinde sihlukane nokusonteka noma ukusikwa kwemisipha. Ezemidlalo lapho isithupha esaphukile singenzeka khona zifaka:
- ibhola
- i-baseball
- i-basketball
- ivolibholi
- ukulwa
- ihoki
- ukushushuluza eqhweni
Ukugqoka amagiya afanele okuzivikela, njengamagilavu, ukugoqa, noma ukuthepha, kungasiza ekuvimbeleni ukulimala kwezithupha emidlalweni eminingi.
Funda kabanzi mayelana nokwelapha nokuvimbela ukulimala kwezemidlalo.
Ukuxilongwa
Kufanele ubonane nodokotela ngokushesha uma usola ukuthi unesithupha esiphukile noma esikhubazekile. Zombili izinhlobo zokulimala zingadinga ukukhubazeka nge-splint nokuhlinzwa. Ukulinda ukwelashwa kungaholela ezinkingeni noma kunciphise inqubo yakho yokutakula.
Udokotela wakho uzohlola isithupha sakho bese evivinya ububanzi bokunyakaza emajoyintini akho ngamunye. Bazogobisa amalunga wezithupha zakho ezinhlangothini ezahlukahlukene ukunquma ukuthi ngabe ulimele imisipha yakho.
I-X-ray izosiza udokotela wakho ukuthola ukuphuka futhi anqume ukuthi ukuphi nokuthi unhloboni yekhefu.
Ukwelashwa
Usizo lokuqala ngokushesha
Uma usola ukuthi wephuke isithupha, ungafaka iqhwa noma amanzi abandayo endaweni ukunciphisa ukuvuvukala. Ukungasebenzi kwesandla sakho ngentambo kungasiza uma wazi othile onolwazi olufanele ukwenza kanjalo.
Funda ukuthi ungayenza kanjani i-splint.
Gcina isandla sakho esilimele siphakanyiselwe ngaphezu kwenhliziyo yakho. Lokhu kusiza ukunciphisa ukuvuvukala nokopha, uma kukhona.
Ungathembeli kulezi zinyathelo kuphela. Uma usola ukuqhekeka noma umgogodla, lezi zindlela zingasiza ngenkathi ulinde usizo lwezokwelapha ngokushesha.
Ukwelashwa okungasetshenziswanga
Uma izingcezu zakho zamathambo eziphukile zingasuki kude kakhulu endaweni, noma uma ukuphuka kwakho kuphakathi komgogodla wethambo, udokotela wakho angakwazi ukusetha amathambo ngaphandle kokuhlinzwa. Lokhu kubizwa ngokuthi ukunciphisa okuvalekile. Kungaba buhlungu, ngakho-ke ukusetshenziswa kwe-sedation noma i-anesthesia kungasetshenziswa.
Uzobekwa kubalingisi abakhethekile, abaziwa njenge-spica cast, amasonto ayisithupha. Lesi sigaxa sibamba isithupha sakho ngesikhathi ithambo lakho liphola. I-spica cast ikhubaza isithupha sakho ngokusonga ingalo nesithupha sakho.
Izindlela zokuhlinza
Uma kube nokufuduka okuningi kwezicucu zamathambo akho, noma uma ukuphuka kwakho kufinyelela kuhlanganiso lwe-CMC, kungenzeka udinge ukuhlinzwa ukuze usethe kabusha ithambo. Lokhu kubizwa ngokuthi ukunciphisa okuvulekile. Udokotela ohlinzayo onguchwepheshe wokuhlinzwa ngesandla mhlawumbe uzokwenza inqubo yakho.
Cishe engxenyeni eyodwa kwezintathu zamakhefu e-metacarpal yokuqala, kunesiqeshana esisodwa kuphela esiphukile phansi kwethambo. Lokhu kubizwa ngokuqhekeka kukaBennett. Udokotela ohlinzayo ufaka izikrini noma izintambo esikhunjeni sakho ukuze ubambe izingcezu eziphukile endaweni efanele ngenkathi ithambo liphola.
Ekhefini elibizwa ngokuthi yiRolando fracture, kunemifantu eminingi eya ethanjeni elikhulu ngaphansi kwesithupha sakho. Ngesikhathi sokuhlinzwa, uchwepheshe uzofaka ipuleti elincane nezikulufo ukuze abambe izingcezu zakho zethambo ndawonye ngenkathi ithambo lakho liphola. Lokhu kubizwa ngokuthi ukwehliswa okuvulekile ngokulungiswa kwangaphakathi.
Kwezinye izimo, udokotela wakho ohlinzayo uzokwelula insimbi yepuleti ngaphandle kwesikhumba sakho. Lokhu kubizwa ngokulungiswa kwangaphandle.
Ukubuyiselwa
Uma usethwe ku-spica cast, uzodinga ukuyigqoka amasonto ayisithupha. Kwesinye isikhathi izingane azidingi ukuyigqoka isikhathi eside kangako, ngakho-ke qiniseka ukuthi ulandela imiyalo kadokotela wakho.
Uma uhlinzekwa, uzogqoka ukhonkolo noma isicefe amasonto amabili kuya kwayisithupha. Ngaleso sikhathi, noma iziphi izikhonkwane ezifakiwe zizosuswa. Ukwelashwa ngokomzimba kuvame ukunikezwa ukukusiza ukuthi uphinde ukwazi ukunyakaza kwesithupha sakho.
Ngokuya ngobukhulu bokulimala kwakho, kungathatha izinyanga ezintathu noma ngaphezulu ukubuyisa ukusetshenziswa okugcwele kwesandla sakho.
Izinkinga
I-arthritis iyinkinga ejwayelekile yesithupha esiphukile. Olunye uqwanga luhlale lulinyazwa ukulimala futhi alunakubuyiselwa. Lokhu kwandisa amathuba okuba nesifo samathambo sihlangane esihlangwini sesithupha esilimele.
Ucwaningo lwabantu abathola ukwelashwa okungasetshenziswanga okwephuka kukaBennett kuthole izehlakalo eziphezulu zokuwohloka kwamalunga kanye nezinkinga zokunyakaza ngemuva. Lokhu kuholele ekusetshenzisweni okukhulu kokuhlinzwa kokuqhekeka kukaBennett. Akunasifundo samanje sesikhathi eside sokubukwa kwabantu abaye bahlinzwa ngenxa yokuqhekeka kukaBennett.
Okubalulekile
Isithupha esiphukile ukulimala kanzima futhi kudinga usizo lwezokwelapha ngokushesha. Uma nje ufuna ukwelashwa okufanele futhi okusheshayo, amathuba akho okululama nokusebenzisa ngokugcwele isithupha sakho muhle kakhulu.