Yini Ebangela Ukuchithwa Kwe-Brown Ngemuva Kwesikhathi Sami?
-Delile
- Yini engadala ukukhishwa onsundu ngemuva kwesikhathi?
- Isikhathi esomile igazi
- I-Polycystic ovary syndrome
- Isikhathi sokuqeda isikhathi
- Ukufakwa kokulawulwa kokuzalwa
- Izifo ezithathelwana ngocansi
- Yini ebangela ukukhishwa onsundu ngemuva kwesikhathi esilahlekile?
- Ukukhishwa okuBrown kanye nezinye izimpawu
- Ukukhishwa okuluhlaza okwesibhakabhaka ngemuva kwesikhathi nenkathi
- Ukukhishwa okuBrown ngephunga ngemuva kwesikhathi
- Ukukhishwa okunsundu kungaba nini uphawu lwenkinga?
- Ukubonana nodokotela nini
- Ukuthatha
Lapho nje ucabanga ukuthi isikhathi sakho sesiphelile, usula bese uthola ukukhishwa onsundu. Njengokukhungathekisa - futhi mhlawumbe kuyethusa - njengoba kungenzeka, ukukhishwa onsundu ngemuva kwesikhathi sakho kuyinto ejwayelekile.
Igazi liphenduka libe nsundu lapho lihleli isikhashana. Ukukhishwa onsundu ngemuva kwesikhathi kuvame ukuba ligazi elidala noma elomisiwe ebephuza ukushiya isizalo sakho.
Ngezikhathi ezithile, ukukhishwa okunsundu nokunegazi kungaba uphawu lwenkinga lapho kuhambisana nezinye izimpawu.
Yini engadala ukukhishwa onsundu ngemuva kwesikhathi?
Nayi imfudumalo yokuthi yini engadala ukukhishwa onsundu ngemuva kokuphela kwesikhathi sakho.
Isikhathi esomile igazi
Igazi elithatha isikhathi eside ukuphuma emzimbeni wakho liba mnyama, livame ukuba nsundu. Kungabonakala futhi kukhudlwana, kuyoma, futhi kuxakile kunegazi elijwayelekile.
Umbala onsundu ungumphumela we-oxidation, okuyinqubo ejwayelekile. Kwenzeka lapho igazi lakho lihlangana nomoya.
Ungaqaphela ukuthi isikhathi sakho igazi liba mnyama noma libe nsundu ngasekupheleni kwesikhathi sakho.
Abanye besifazane bathola ukukhishwa onsundu usuku noma ezimbili ngemuva kokuphela kwesikhathi sabo. Abanye banokukhishwa okumnyama okufika kudlule isonto noma amabili. Kuxhomeke ekutheni isibeletho sakho siphume kahle kanjani ulwelwesi lwaso nesivinini esiphuma ngaso emzimbeni wakho. Wonke umuntu wehlukile.
I-Polycystic ovary syndrome
I-Polycystic ovary syndrome (i-PCOS) yisimo esithinta amazinga ama-hormone wesifazane. Izinga eliphakeme lamahomoni abesilisa lidala izikhathi ezingajwayelekile futhi kwesinye isikhathi alikho isikhathi nhlobo.
I-PCOS ithinta phakathi kwabesifazane abaneminyaka yobudala yokuzala.
Kwesinye isikhathi ukukhishwa okunsundu kwenzeka endaweni yesikhathi. Ngezinye izikhathi ukukhishwa onsundu ngemuva kwesikhathi kuba yigazi elidala elivela esikhathini esedlule.
Ezinye izimpawu ze-PCOS zifaka:
- izinwele ezeqile noma ezingadingeki
- ukukhuluphala ngokweqile
- ukungazali
- amabala amnyama esikhumba
- induna
- ama-cysts amaningi ama-ovari
Isikhathi sokuqeda isikhathi
Isikhathi sokuqeda isikhathi lapho umzimba wakho uqala ukwenza inguquko yemvelo iye esikhathini sokuya esikhathini. Ingaqala eminyakeni engaba ngu-10 ngaphambi kokuqala ngokusemthethweni kokunqamuka kokuya esikhathini, imvamisa eminyakeni engama-30 nengama-40 yowesifazane.
Ngalesi sikhathi, amazinga akho e-estrogen ayenyuka futhi awe, okudala ushintsho kumjikelezo wakho wokuya esikhathini. Isikhathi sokunqamuka kwesikhathi singaba side noma sibe sifushane. Ungaba nemijikelezo ngaphandle kwe-ovulation.
Lezi zinguquko zivame ukudala ukukhishwa onsundu ngemuva kwesikhathi sakho futhi kwesinye isikhathi kwezinye izingxenye zomjikelezo wakho.
Ezinye izimpawu zokuphela kwesikhathi zibandakanya:
- ukushisa okushisayo
- inkathazo yokulala
- ukoma kwesitho sangasese sowesifazane
- kunciphise ukushayela ucansi
- ukushintsha kwemizwelo
Ukufakwa kokulawulwa kokuzalwa
Ukufakwa kokulawulwa kokuzalwa uhlobo lokulawulwa kokuzalwa kwamahomoni okufakwa engalweni engenhla, ngaphansi kwesikhumba kuphela. Ikhipha i-progestin hormone emzimbeni ukuvimbela ukukhulelwa.
Ukopha okungajwayelekile kokuya esikhathini kanye nokukhishwa okusansundu njengoba umzimba wakho uvumelana ne-hormone kuyimiphumela emibi ejwayelekile.
Izifo ezithathelwana ngocansi
Ezinye izifo ezithathelwana ngocansi (ama-STI) zingadala ukukhishwa onsundu noma ukubona ngaphandle kwesikhathi sakho. Lokhu kufaka phakathi:
- chlamydia
- gonorrhea
- i-bacterial vaginosis (BV)
Ezinye izimpawu ezijwayelekile okufanele uzibheke zihlanganisa:
- ukulunywa kwesitho sangasese sowesifazane
- ukuchama kabuhlungu
- ubuhlungu ngokuya ocansini
- ubuhlungu be-pelvic
- ezinye izinhlobo zokukhishwa kwesitho sangasese sowesifazane
Yini ebangela ukukhishwa onsundu ngemuva kwesikhathi esilahlekile?
Uma uphuthelwa yisikhathi, ungahle ube nokukhishwa okunsundu esikhundleni senkathi ejwayelekile noma ube naso esikhathini esithile ngemuva kokuthi isikhathi sakho siphele. I-PCOS kanye ne-perimenopause yizimbangela ezivamile.
Ungase futhi uhlangabezane nezikhathi ezingabanjwanga ezilandelwa ukukhishwa onsundu uma usanda kuqala ukusebenzisa uhlelo lokuzalwa lokuzalwa kwamahomoni. Ngezinye izikhathi kungaba futhi uphawu lokukhulelwa.
Ukukhishwa okuBrown kungashintsha isikhathi noma kuza ngemuva kwesikhathi esilahlekile ngesikhathi sokukhulelwa kwangaphambi kwesikhathi. Ezinye izimpawu nezimpawu zokukhulelwa kwasekuqaleni zifaka:
- ukukhathala
- amabele abuhlungu
- ukugula kwasekuseni, isicanucanu nokuhlanza
- isiyezi
- ukuguquka kwemizwelo
Ukukhishwa okuBrown kanye nezinye izimpawu
Ngenkathi ukukhishwa okunsundu emva kwesikhathi kukodwa ngokuvamile akuyona into enkulu, kungakhombisa inkinga uma kuhambisana nezinye izimpawu. Nakhu ukubuka ukuthi kungasho ukuthini:
Ukukhishwa okuluhlaza okwesibhakabhaka ngemuva kwesikhathi nenkathi
Uma uhlangabezana nokukhishwa onsundu nezinsika ngemuva kwesikhathi sakho, kungabangelwa yi-PCOS noma ukukhulelwa ngaphambi kwesikhathi.
Ukuphuphuma kwesisu kusenesikhathi nakho kungadala lezi zimpawu. Kwesinye isikhathi ukopha nezikhukhula ezibangelwa ukukhulelwa kwesisu kuyaphutha isikhathi esithile. Igazi elivela ekuphuphumeni kwesisu lingaba bomvu, kepha futhi lingaba nsundu futhi lifane nezindawo zekhofi.
Ukukhishwa okuBrown ngephunga ngemuva kwesikhathi
Igazi lesikhathi esithile livame ukuba nephunga elithile, kepha uma ubona ukuphuma oku nsundu okunephunga elinamandla, i-STI iyona imbangela enkulu.
Ukukhishwa okunsundu kungaba nini uphawu lwenkinga?
Ukukhishwa okuBrown kungaba uphawu lwenkinga lapho kuhambisana nezinye izimpawu, ezinjengobuhlungu, ukulunywa, nephunga elinamandla. Izinguquko kumjikelezo wakho wokuya esikhathini, njengezikhathi ezingabanjwanga noma izikhathi ezingajwayelekile, noma izikhathi ezinzima nazo zingakhombisa inkinga.
Ukubonana nodokotela nini
Bona udokotela uma ukhathazekile ngokukhishwa kwakho noma unakho okuningi. Futhi bona udokotela uma ucabanga ukuthi ungakhulelwa noma unezinye eziphathelene nezimpawu, njenge:
- ubuhlungu noma ukuqunjelwa
- ukulunywa
- umuzwa ovuthayo lapho uchama
- iphunga elinamandla
- ukopha okukhulu kwesitho sangasese sowesifazane
Uma ungenayo i-OBGYN, ungadlulisa amehlo kudokotela endaweni yakho ngethuluzi le-Healthline FindCare.
Ukuthatha
Ukukhishwa okuBrown ngemuva kwesikhathi sakho ngokuvamile akuyona imbangela yokukhathazeka njengoba kungeyona into endala, igazi elomile.
Uma unezinye izimpawu ezikhathazayo noma kunethuba lokuthi ungakhulelwa noma ukhiphe isisu, yenza isikhathi sokubonana nodokotela.