Ingabe Ukuxubha Izindebe Zakho Ngebhulashi Lamazinyo Kunazo Izinzuzo Zezempilo?

-Delile

• Ungakwazi ukukhipha izindebe zakho ngebhulashi lamazinyo?
• Ungayibrasha kanjani izindebe zakho
• Izithako zokugwema
• Ukuxubha izindebe ngomuthi wokuxubha
• Ngabe ukuxubha izindebe zakho ngebhulashi lamazinyo kuzenza zibe nkulu?
• Ezinye izindlela zokukhipha izindebe zakho
• Ukudla okudlela endlini

Ngokuzayo lapho uxubha amazinyo, ungahle uthande ukuzama nokuxubha izindebe zakho.

Ukuxubha izindebe zakho ngebhulashi elithambile kungasiza ukukhipha isikhumba esikhanyayo futhi kungasiza ekuvikeleni izindebe eziqothukile. Futhi inamandla okukhuthaza ukugeleza kwegazi futhi inganikeza izindebe zakho ukubukeka okubushelelezi.

Kule ndatshana, sizobheka izinzuzo zokukhuhla izindebe zakho ngebhulashi lamazinyo nezindlela ezingcono zokugwema ukucasuka.

Ungakwazi ukukhipha izindebe zakho ngebhulashi lamazinyo?

Ukuxubha izindebe zakho kancane ngebhulashi lamazinyo kanye ne-exfoliant kungaba yindlela enhle yokususa isikhumba esifile ezindebeni zakho. Kodwa-ke, kubalulekile ukuba mnene lapho uxubha.

Isikhumba ezindebeni zakho sincane futhi siyazwela. Ngokungafani nezinye izingxenye zomzimba wakho, izindebe zakho azikhiqizi uwoyela ukuze uzigcine usemanzi. Kungaba yisilingo ukukhotha izindebe zakho lapho ziqala ukuzizwa zomile. Njalo ukhotha izindebe zakho.

Ukuxubha ngokweqile noma ukukhipha izindebe zakho ngokweqile nakho kungazomisa. Kungaba umqondo omuhle ukukhawulela ukuxubha izindebe zakho kube kanye ngesonto.

Ungayibrasha kanjani izindebe zakho

Ukuxubha izindebe zakho, okudingayo ibhulashi lamazinyo elinama-bristles athambile kanye ne-exfoliant. Ungase futhi ufune ukufaka amafutha okuthambisa njengamafutha kakhukhunathi noma amafutha omnqumo ngemuva kokukhipha amafutha.

Ungenza ama-exfoliants emvelo usebenzisa izithako zasendlini njenge-baking soda, i-oatmeal, izinkundla zekhofi, noma umuthi wokuxubha. Inhloso ye-exfoliant ukudala ukungqubuzana okuncane ngokumelene nezindebe zakho ukuxubha isikhumba esifile.

Nakhu ukuthi ungabrasha kanjani izindebe zakho:

1. Manzisa izindebe zakho ngamanzi afudumele.
2. Spread ungqimba omncane we-exfoliant ezindebeni zakho.
3. Gcoba izindebe zakho ngobumnene ngamazinyo akho emibuthanweni emincane.
4. Geza i-exfoliant ngamanzi afudumele.
5. Faka umswakama ezindebeni zakho.

Misa ngokushesha uma uzwa ukucasuka lapho ukhipha izindebe zakho.

Izithako zokugwema

Uma ujwayele ukuba nezindebe eziminyene, akuwona umqondo omuhle ukusebenzisa imikhiqizo equkethe izithako ezingezansi. Ngokwe-American Academy of Dermatology, lezi zithako zinamandla wokuqhubeka womisa izindebe zakho:

• i-salicylic acid
• i-propyl gallate
• i-phenol
• oktinoxate
• i-menthol
• I-lanolin
• amakha nama-flavour
• ugamthilini
• mngube

Ukuxubha izindebe ngomuthi wokuxubha

Ukuxubha izindebe zakho ngomuthi wokuxubha kungaba mnandi kunokusebenzisa amanye ama-exfoliants. Kodwa-ke, kuwumqondo omuhle ukugeza umuthi wokuxubha ngemuva kokuxubha izindebe zakho ukugwema ukucasuka nokoma.

Izithasiselo namazinyo wokuxubha kwabanye abantu. Izimpawu kufaka phakathi ukuxebula izindebe nezilonda emakhoneni omlomo wakho.

Ngabe ukuxubha izindebe zakho ngebhulashi lamazinyo kuzenza zibe nkulu?

Abukho ubufakazi bokuthi ukuxubha izindebe zakho kuzozenza zikhule unomphela. Ukuxubha izindebe zakho kungadala ukwanda kwesikhashana ekugelezeni kwegazi. Kodwa-ke, ukuxubha izindebe zakho ngenhloso yokuzama ukwenza izindebe zakho zigcwale cishe kungacasula isikhumba sakho.

Le mikhuba elandelayo inamandla okukusiza ugcine izindebe ezibukeka ziphilile:

• Hlala u-hydrated.
• Faka uvithamini E.
• Sebenzisa ama-balms aqukethe ibhotela le-shea, ibhotela le-cocoa, namafutha kakhukhunathi.
• Faka i-aloe vera ezindebeni zakho ukukhuthaza ukwelashwa.
• Susa i-lipstick ngaphambi kokulala.
• Sebenzisa uwoyela we-peppermint ukwandisa ukusakazeka.
• Sebenzisa i-primer ngaphambi kokufaka i-lipstick.

Ezinye izindlela zokukhipha izindebe zakho

Ungathola ukuthi ukuxubha izindebe zakho kubangela ukucasuka nesikhumba esiqhekekile. Esikhundleni sokusebenzisa isixubho ukuxubha izindebe zakho, ungafaka futhi inani elincane le-exfoliant bese uthambisa izindebe zakho ngobunono bomunwe wakho.

Ungase futhi ufune ukugwema ukukhipha i-exfoliating futhi unamathele kumikhiqizo enekhono lokuthambisa nokuthambisa izindebe ezixegisiwe, njenge:

• ijusi kalamula noma uwoyela we-castor noma i-glycerin
• uwoyela kakhukhunathi
• ukhokho ibhotela
• i-petroleum jelly
• ngengcina yezinyosi

Ukudla okudlela endlini

Ukuxubha izindebe zakho ngomusa ngamazinyo kungakusiza ukuthi ususe isikhumba esomile futhi kunikeze izindebe zakho ukubukeka okushelelayo. Kodwa-ke, ukukhipha ngokweqile kungacasula isikhumba esibucayi phezu kwendebe yakho. Kungumqondo omuhle ukuxubha izindebe zakho hhayi ngaphezu kwesisodwa ngesonto ukugwema ukucasuka.

Ungazama ukwamukela imikhuba elandelayo ukuvimbela ukuthola izindebe ezomile:

• Gwema ukukhotha izindebe zakho.
• Gwema ama-lip balms ngama-flavour noma iphunga.
• Sebenzisa i-lip balm ne-SPF ngaphambi kokuya elangeni.
• Vikela izindebe zakho emoyeni obandayo ngokuzimboza ngesikhafu.