U-Philipps Omatasa Ufunda Ukudansa Kwe-pole futhi Ufakazela Ukuthi Kunzima Kangakanani

-Delile

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Ukudansa kwepole ngokungangabazeki kungenye yezinhlobo ezinhle kakhulu zobuciko bomzimba. Umdlalo ubhangqa amandla aphezulu omzimba, i-cardio, nokuguquguquka nokudansa, konke ngenkathi ngandlela thize uqondisa umzimba wakho wonke epalini eqondile. U-Philipps omatasa usanda kuba yingcweti kwezokudansa, ekhombisa inqubekelaphambili yakhe emangalisayo kokuthunyelwe okusha kwe-Instagram.

Kokuthunyelwe kwakhe, uPhilipps wabelane ngevidiyo ekhombisa ukuthi uchoboza umlenze owodwa ojikeleze isigxobo, ethatha imizamo embalwa ngaphambi kokuyibethela - konke kwizithende zesikhulumi eziphakeme kakhulu, ukuqala.

"Kuzomele ngibuyele emsebenzini wami wepolitiki namhlanje ngemuva kokuphulukisa izimbambo zami ezilimele futhi ngifunde into entsha," kubhala yena kulo mbhalo. "Kuthathe imizamo embalwa kodwa ngafika lapho!" Uphinde wamemeza "u-pole guru" wakhe, u-Yumiko Harris, ongumdwebi womdanso womdanso oqeqeshiwe futhi ofundisa e-Foxy Fitness nase-Pole eNew York City (Okuhlobene: Lo wesifazane Oqala Ukuthatha Amakilasi Wokudansa Wama-Pole eneminyaka engama-69 ubudala)

Imibono isheshe yavela kubalandeli, abalandeli, nabangane bakaPhilipps beshayela ihlombe ukuzibophezela kwakhe kulo mdlalo. "I-Looool girrrrl ngiyakuthanda. Ngiyakhumbula lokho ukulimaza. Akuyona ihlaya. Qhubeka njalo," kubhala uVanessa Hudgens, owayenesimo sokudansa i-pole kwifilimu ka-2012 Indawo Eqandisiwe. Omunye ophawulile waphawula, "Ngibona sengathi abantu abakuqondi ukuthi kunzima kanjani lokho," kanti abanye bavuma ukuthi ukudansa ngepolishi "kunzima ngendlela eyisimanga."

Naphezu kwezimbambo ezilimele, kubonakala sengathi u-Philipps ujabulela ukufunda ukudansa. NgoFebhuwari, wabelana ngokungena kwakhe kulo mdlalo, eveza isiqephu se-podcast yakhe, UPhilipps Omatasatasa Wenza Konke Okusemandleni Akhe, ukuthi konke okwendima ezayo. U-Philipps uhlelelwe ukudlala isihlabani sakudala seqembu lamantombazane elishisa izikhotha lama-'90s ochungechungeni oluzayo lwe-Peacock, Amantombazane5eva, kwathi lapho ezwa ukuthi umlingiswa wakhe, ihlobo, wayenendawo yokudansa, wakhetha ukuqonda ikhono lomsebenzi wepali, awubiza ngokuthi "ubuciko obuhle kakhulu." (Khumbula ikhono likaJennifer Lopez elimangalisayo lokudansa Ama-Hustlers? I-AF ehlaba umxhwele, ukusho okuncane.)

"Kwesinye isikhathi emidlalweni yethelevishini, bazobhala izinto [kwisikripthi] futhi [ithimba elibhalayo] ngeke licabange ngempela ngokuthi kuzosho ukuthini ngosuku [lokuqopha]," esho kwi-podcast yakhe. "Ngingumdlali osezingeni eliphezulu, futhi nginesiqiniseko sokuthi [abasebenzi bohlelo lwe-TV] bayangibheka futhi bafana nokuthi, 'Umatasa wenza leyo-LEKfit nsuku zonke, nginesiqiniseko sokuthi uyakwazi ukushwiba esigxotsheni.' uthe uyazethemba ngekhono lakhe lokufunda ukudansela isigxobo, uthe uyazi futhi ukuthi kuzomthatha okuningi ukuqeqeshwa okwengeziwe ukuphelelisa ukusebenza kwakhe kunamahora ambalwa nje okusina lapha nalaphaya kusethwe ngesikhathi sokuqopha. Ngakho-ke, wathi ku-podcast yakhe, waqala ukuqeqesha i-BTS nokuzifundela e-Foxy Fitness and Pole. Kusukela lapho ubesebenza ngokungaguquguquki ukukhulisa amandla nokuguquguquka kwakhe. (Okuhlobene: Ukuthi Ukuba Umdansi We-Pole Oqhudelanayo Kwangisiza Kanjani Ngazisa Umzimba Wami)

Ufuna ukwazi ngokuzama ukuqina kwesigxobo? Njengoba u-Philipps abelane, ukujima kwangempela komzimba ogcwele okuhlanganisa ukuqeqeshwa kwamandla, ukubekezela, nokuguquguquka - konke kuzicathulo eziphakeme, kunjalo. Akuyona nje inselelo yokubulala umzimba kuphela, kepha ukudansa ngepali kuyindlela enhle yokwakha ukuzethemba kwangaphakathi. "[Ukufaneleka kwe-Pole] kwakha ukuzethemba futhi kuthuthukisa isithombe somzimba kanye nekhono lokubhekana nezinye izinjongo ezibonakala zingenakufinyeleleka ekuphileni," kusho uTracy Traskos, uthisha e-NY Pole, ngaphambilini etshela. Umumo. "Lokhu kuzethemba kuhlangana ngokungenakugwenywa kwezinye izici zempilo yakho, kuhlanganisa nobudlelwano." (Nazi ezinye izizathu zokuthi kungani kufanele uthathe isigaba sokudansa nge-pole.)

Ngokuqondene ne Idolobha laseCougar alum, wabelane ku-podcast yakhe ukuthi ukufunda ukudansa kwe-pole kube yinto evuza ngendlela emangalisayo kuye. “Ngiyaziqhenya kakhulu ngami, futhi ngiyaziqhenya ngokuzinikela kwami ​​kwezemidlalo,” kusho yena. "Manje sengifisa ukuba ngumdansi opholile ngokuncintisana."

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