Ungayibona kanjani futhi uyelaphe i-Limestone Tendonitis

-Delile

• Ungasikhomba kanjani isibalo kuthenda
• Ungayelapha kanjani i-tendonitis ebaliwe
• I-Physiotherapy ye-tendinitis ebaliwe

I-calcareous tendinitis yenzeka lapho kukhona ukubekwa kwamakristalu amancane we-calcium kuthenda. Lokhu kubalwa kunganyamalala kukodwa, ngaphandle kwesidingo sokwelashwa, kepha uma lokhu kungenzeki, i-ultrasound ekwelashweni komzimba ingaqeda ukufakwa kwe-calcium, ngaphandle kwesidingo sokuhlinzwa ezimweni eziningi.

Akukaziwa kahle ukuthi kungani lokhu kubalwa kwakhiwa, kepha umbono owamukelwa kakhulu ukuthi wakheka ngenxa yokwehla kwegazi elifinyelela kuthenda oluvuvukele, kubekwa nosawoti we-calcium lapho. Izinguquko ku-thyroid kanye ne-estrogen metabolism nazo zingavuna ukwakheka kwayo.

Imvamisa yakha ngemuva kweminyaka yobudala engama-40 futhi ivame kakhulu kwabesifazane, futhi yize ingavela ohlangothini olulodwa kuphela lomzimba, ingathinta zombili ngasikhathi sinye. Enye yezintambo ezithinteke kakhulu yi-tendon ye-supraspinatus, njengoba kukhonjisiwe esithombeni esingenhla, kepha ikhafu ye-rotator yehlombe nayo ithinteka kakhulu.

Ungasikhomba kanjani isibalo kuthenda

Ukuphela kwendlela yokukwazi ukukhomba ukubalwa kwethoni kungukuhlolwa kwe-imaging. I-X-ray akufanele ikhombise i-tendon, noma kunjalo, uma kwenzeka kubalwa, indawo encane emhlophe ingabonakala endaweni lapho yakha khona.

Lapho uthinta ithenda, umuntu kufanele ezwe ubuhlungu obuthile, kepha akunakwenzeka ukusho ukuthi kukhona ukubalwa kuphela ngenxa yobuhlungu ngakho-ke ukuhlolwa kwesithombe kungaba wusizo, yize kungavamisile ukucelwa ngenxa yalokhu kusola.

Ungayelapha kanjani i-tendonitis ebaliwe

Imvamisa, i-calcareous tendinitis iyazelapha yodwa ngoba kukhona ukuthethelelwa okuzenzakalelayo kokufakwa kwamathambo, noma kunjalo, akwaziwa ukuthi lokhu kwenzeka nini ngakho-ke noma nini lapho umuntu enezimpawu, kufanele alashwe ngezikhathi ezimbalwa ze-physiotherapy, evame ukusebenzisa i-electrotherapy, ukunciphisa ukuvuvukala nobuhlungu ezicutshini ezizungezile. I-Ultrasound nayo iyakwazi ukunciphisa ukubalwa, ngemiphumela emihle kakhulu.

Ama-painkillers kanye nama-anti-inflammatories kumaphilisi noma okokugcoba nakho kungasiza ekulweni nobuhlungu kepha ezimweni ezinzima kakhulu, lapho kungekho ukwelashwa okuletha ukukhululeka kwezimpawu, kungahlinzekwa ukuhlinzwa kwe-arthroscopy. Lokhu kuhlinzwa kuqukethe ukusula indawo ebaliwe, kususwe ngokuphelele ukubalwa. Ukungena ngaphakathi nge-anesthetics kanye ne-corticosteroids nakho kukhonjisiwe ukuqeda izinhlungu ngokushesha, kepha kungenziwa kuphela izikhathi ezi-1 kuya kwezi-2 ngonyaka.

Nazi ezinye izindlela ezisheshayo zokulwa nobuhlungu kule vidiyo elandelayo:

I-Physiotherapy ye-tendinitis ebaliwe

Ku-physiotherapy, i-TENS ne-ultrasound kukhonjisiwe ekulawuleni izinhlungu yize kungakaziwa kahle ukuthi i-ultrasound isebenza kanjani ekubuyiseleni kabusha i-calcium ebekiwe, yandisa izinga lokushisa lesiza nokugeleza kwegazi, okwenza kube lula ukususwa kwamadiphozithi e-calcium.

Ukuzivocavoca okufana nokunwebeka nokuqinisa imisipha ngamabhande okunwebeka anjengeTheraband kuyakhonjiswa kanye namasu okukhohlisa ahlanganyelwe. Ukuzivocavoca kwe-Pendulum ngamasu amahle kakhulu okunciphisa ubuhlungu nokugcina ubuqotho be-capsule ngokuvimbela indawo yokuvikela ihlombe, edala ubuhlungu obuningi futhi ivimbele ukunyakaza.

Ukuphumula kwesitho esithintekile kuboniswa lapho kunezinhlungu nokunyakaza okulinganiselwe ngakho-ke uma kungenzeka, gwema ukubamba izinto ezisindayo ngengalo ethintekile. Kodwa-ke, asikho isidingo sokuphumula ngokuphelele ngakho-ke ukusetshenziswa kwendwayimane akunconywa ngoba kubalulekile ukugcina ukunyakaza okuthile ukuze kugcinwe ukukhiqizwa koketshezi lwe-synovial olunisela ilunga.