Bona izimpawu zokuqala zempandla yomuntu wesifazane futhi ufunde ukuthi ungaphatha kanjani

-Delile

• Izimpawu zokuqala zempandla yesifazane
• Ukuxilongwa kwemphethini yabesifazane kunjani
• Ukwelashwa kwempandla kwabesifazane
• Okulandelayo amathiphu okudla aqinisa izinwele zakho futhi enze izinwele zakho zikhule zibe zide.
• Ukuze ufunde kabanzi mayelana nokwelashwa kwe-baldness, bheka futhi:

Izimpawu zokuqala zempandla yowesifazane ukukhanya kombala nokuncipha kwezinwele phezulu kwekhanda, okuqhubeka ukwehlisa inani lezinwele nokubukeka kwezifunda ezingenaboya.

Impandla yephethini yabesifazane imvamisa ifa, futhi ingavela kunoma yisiphi isigaba sempilo kusukela ekuthombeni, kepha kuvame kakhulu ngemuva kweminyaka yobudala engama-40, lapho ukunqamuka kokuya esikhathini kusondela. Ukwelashwa kwayo kuvame ukwenziwa ngokusetshenziswa kwemithi efana ne-Spironolactone, esiza ukulawula ama-hormone abesifazane, okuyiyona imbangela enkulu yempandla kwabesifazane.

Izimpawu zokuqala zempandla yesifazane

Izimpawu zokuqala zempandla yesifazane yizi:

• Ukulahleka kwezinwele okunzima kakhulu kunokujwayelekile;
• Ukwehla kobukhulu bezintambo;
• Umbala wezinwele okhanyayo;
• Nciphisa inani lenwele enkabeni yekhanda;
• Ukubukeka kwezifunda ezingenaboya ekhanda.

Ukulinganisela kwabesifazane kwenzeka ikakhulukazi ngenxa yezici zofuzo nokushintsha kwamahomoni, okuvame kakhulu kwabesifazane abanqamuka esikhathini noma kwabesifazane abane-polycystic ovary syndrome.

Ukuxilongwa kwemphethini yabesifazane kunjani

Ukuxilongwa kwempandla yephethini yabesifazane kwenziwa ngudokotela wesikhumba ngokuhlola ukulahleka kwezinwele nokuba khona kwezinye izinto ezinjengokuya esikhathini okungajwayelekile, i-seborrhea nokuba khona kwezinwele ebusweni.

Kodwa-ke, kwezinye izimo udokotela anga-oda ukuhlolwa okwengeziwe ukuqinisekisa ukuxilongwa, okufana nedermatoscopy, lapho ayene-scalp ngengilazi ekhethekile yokukhulisa, i-trichogram, ehlola izinwele kwisibonakhulu, kanye ne-biopsy yesikhumba.

Ukwelashwa kwempandla kwabesifazane

Ukwelashwa kwempandla kwabesifazane kubandakanya ukunakekelwa ngokudla, ukunciphisa isisindo, ukunciphisa i-seborrhea kanye nokusetshenziswa kwemithi ngokweseluleko sezokwelapha, okungaba kumathebulethi, njengeSpironolactone, noma ukusetshenziswa kwezihloko, njengeMinoxidil.

Ngokuvamile, kufanele uthathe ama-50 kuye ku-300 mg we-Spironolactone nsuku zonke bese usebenzisa i-Minoxidil kabili ngosuku ekhanda lakho, kepha le mithi akufanele isetshenziswe ngabesifazane abakhulelwe noma abancelisayo.

Kuyadingeka futhi ukugeza izinwele zakho okungenani ama-3 ngesonto ukugwema i-seborrhea, usebenzisa imikhiqizo efanelekile ene-pH engathathi hlangothi futhi ngaphandle kasawoti, ukuze ungalimazi ikhanda. Elinye icebo ukuthi uhlikihle ikhanda lakho ngezandla zakho noma uhlanganise izinwele zakho nsuku zonke okungenani imizuzu eyi-10, njengoba ukungqubuzana okuncane esikhumbeni kukhulisa ukusakazwa kwesifunda futhi kuthuthukise nomsoco wezinwele.

Ngaphezu kwalokho, indlela yokudla kufanele icebe ngamavithamini A, B12 kanye ne-biotin, namaminerali i-zinc ne-iron, okusiza ekuqiniseni izinwele nasekuvuseleleni ukukhula kwezinwele. Lezi zakhi zomzimba zingatholakala kakhulu enyameni, enhlanzini, emaqanda, obisini nasemikhiqizweni yobisi, amakinati namantongomane, futhi kufanele kuboniswane nodokotela wezokudla ukuze ahlole isidingo sokuthatha izithasiselo zamavithamini.

Okulandelayo amathiphu okudla aqinisa izinwele zakho futhi enze izinwele zakho zikhule zibe zide.

Ukuze ufunde kabanzi mayelana nokwelashwa kwe-baldness, bheka futhi:

• Izindlela ezi-4 zokwelapha impandla
• Ukudla Kokulahleka Kwezinwele