Ingabe Ukuhlafuna Insini Kungakusiza Ukwehlisa Isisindo?

-Delile

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I-nicotine gum ingaba wusizo kubantu ababhemayo abazama ukuyeka, ngakho-ke kuthiwani uma kungaba khona indlela yokwenza ushungamu ongakusiza uyeke ukudla ngokweqile futhi wehlise isisindo ngokushesha? Ngokuya ngocwaningo lwakamuva olubikwe yiScience Daily, umqondo wokusebenzisa ‘ushingamu’ wokwehlisa isisindo kungenzeka ukuthi awukho kude kangako.

Usosayensi weNyuvesi yaseSyracuse uRobert Doyle nethimba lakhe locwaningo bakwazile ukukhombisa ukuthi ihomoni ebizwa ngokuthi ‘PPY’ (ekusiza ukuthi uzizwe usuthi ngemva kokudla) ingakhishelwa ngempumelelo egazini lakho ngomlomo. I-PPY iyi-hormone yemvelo yokunciphisa isifiso eyenziwe ngumzimba wakho evame ukukhishwa ngemuva kokudla noma ukuzivocavoca umzimba. Kubonakala kuthinta ngqo isisindo sakho: ucwaningo luye lwafakazela ukuthi abantu abakhuluphele ngokweqile banezingxenyana eziphansi ze-PPY ohlelweni lwabo (kokubili ngemuva kokuzila ukudla nokudla). Isayensi ikutholile nokuthi iyasiza ekwehliseni isisindo: I-PPY ilethwe ngemithambo ekhuphukile ngempumelelo yamazinga e-PPY futhi yehlisa ikhalori lokudla kuzo zombili izifundo zokukhuluphala nezingakhuluphele.

Yini eyenza isifundo sikaDoyle (sashicilelwa okokuqala online ku Ijenali ye-American Chemical Society ye-Medicinal Chemistry) okuphawuleka kakhulu ukuthi iqembu lakhe lithole indlela yokuletha ngempumelelo i-hormone egazini ngomlomo ngokusebenzisa uvithamini B-12 (lapho ifakwa yodwa i-hormone ibhujiswa isisu noma ayikwazi ukumuncwa ngokuphelele emathunjini) njengendlela kwezidingo. Ithimba lika-Doyle lithemba ukwenza ushingamu "PPY-laced" noma ithebhulethi ozokwazi ukuyithatha ngemva kokudla ukuze unciphise ukudla kwakho amahora ambalwa kamuva (ngaphambi kwesikhathi sokudla esilandelayo), ikusize udle kancane sekukonke.

Okwamanje, ungasiza ukuthuthukisa ukusebenza kahle kwezinqubo zokugcwala kwemvelo komzimba wakho ngokudla ukudla okunomsoco okugcwele izakhamzimba, okunekhalori ephansi ngokwemvelo, ukudla okunefiber ephezulu kanye nokuzivocavoca njalo. Uma kungacutshungulwa, ukudla okuphelele kungasebenza njengezinto ezicindezela isifiso sokudla. Futhi olunye ucwaningo lukhombisa ukuthi ukuhlanganisa ukudla okunempilo nokuvivinya umzimba njalo-noma ukuzivocavoca kungakapheli ihora ngemuva kokudla-kungasiza umzimba wakho ukuthi ukhulule 'ama-hormone endlala' amaningi (kufaka ne-PPY) uwedwa.

Ucabangani? Ubungathenga (futhi usebenzise) insangu yokwehlisa isisindo njengale ukube ibitholakala? Shiya amazwana futhi usitshele imicabango yakho!

Umthombo: Science Daily

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