Ngabe i-Lipo-Flavonoid ingamisa ukukhala ezindlebeni zami?

-Delile

• Kuyini ukukhala?
• Iqiniso noma amanga: Ngabe i-Lipo-Flavonoid ingasiza ama-tinnitus?
• Izimbangela ze-tinnitus
• Amanye amakhambi we-tinnitus
• Ezinye izithasiselo ze-tinnitus
• UGingko biloba
• I-Melatonin
• Izinki
• Amavithamini B
• Ukuphepha kwezithasiselo
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukukhala?

Uma uzwa umsindo wokukhala ezindlebeni zakho, kungaba ama-tinnitus. I-tinnitus akuyona inkinga noma isimo. Kuyisibonakaliso senkinga enkulu njengesifo sikaMeniere, esivame ukuhlobana nengaphakathi lendlebe yakho yangaphakathi.

Abantu baseMelika abangaphezu kwezigidi ezingama-45 baphila nama-tinnitus.

Isengezo iLipo-Flavonoid sikhuthazelwe ukwelapha le nkinga yezempilo. Kodwa-ke kukhona ukungabikho kobufakazi obukhombisa ukuthi iyasiza, futhi ezinye izithako zayo zingaba yingozi kakhulu kunokuba zisize.

Funda ukuze ufunde kabanzi ngeLipo-Flavonoid, nezinye izindlela zokwelashwa ezinerekhodi elingcono.

Iqiniso noma amanga: Ngabe i-Lipo-Flavonoid ingasiza ama-tinnitus?

I-Lipo-Flavonoid iyisengezo sokuthengiselana esiqukethe izithako ezinjengevithamini B-3, B-6, B-12, no-C. Isithako sayo esisebenzayo siyinhlanganisela yokuphathelene efaka i-eriodictyol glycoside, okuyigama elihle i-flavonoid (i-phytonutrient) etholakala kumakhasi kalamula.

Zonke izakhamzimba kanye namavithamini asengezwa yi-Lipo-Flavonoid kukholakala ukuthi asebenza ngokubambisana ukwenza ngcono ukusakazeka ngaphakathi kwendlebe yakho yangaphakathi. Izinkinga ngokugeleza kwegazi kwesinye isikhathi kusolwa nge-tinnitus.

Kusiza kangakanani lokhu okungezelelweyo? Akukho lucwaningo oluningi lwesayensi ongasitshela lona, ​​kepha izifundo ezimbalwa ezenziwayo bezingakhuthazi.

Ukunikezwa ngokungahleliwe abantu abangama-40 abane-tinnitus ukuthatha inhlanganisela ye-manganese ne-Lipo-Flavonoid supplement, noma i-Lipo-Flavonoid supplement yodwa.

Kulesi sampula esincane, abantu ababili eqenjini lokugcina babike ukwehla kwezwi elikhulu, kanti omunye waphawula ukwehla kokucasuka.

Kodwa kukho konke, ababhali abakwazanga ukuthola ubufakazi obanele bokuthi uLipo-Flavonoid usiza ngezimpawu ze-tinnitus.

I-Lipo-Flavonoid iqukethe izithako ezingeziwe ezifana nodayi bokudla kanye nesoya okungadala imiphumela emibi kubantu abathile abazwela kulezi zithako.

I-American Academy of Otolaryngology-Head and Neck Surgery ayincomi ukuthi uLipo-Flavonoid alaphe ama-tinnitus ngenxa yokushoda kobufakazi bokuthi iyasebenza. Ucwaningo luye lwathola ezinye izindlela zokwelapha nezithasiselo ezinenzuzo engcono.

Izimbangela ze-tinnitus

Isizathu esisodwa esiyinhloko se-tinnitus ukulimala kwezinwele ezisendlebeni ezidlulisa umsindo. Isifo sikaMeniere kungenye imbangela evamile. Kuyisiphazamiso sendlebe yangaphakathi evamise ukuthinta indlebe eyodwa.

Isifo sikaMeniere siphinde sibangele i-vertigo, umuzwa onesiyezi wokuthi igumbi liyazula. Kungaholela ekulahlekelweni kokuzwa ngezikhathi ezithile kanye nomuzwa wengcindezi eqinile engaphakathi kwendlebe yakho.

Ezinye izimbangela ze-tinnitus zifaka:

• ukuchayeka emisindweni ephezulu
• ukulahlekelwa ukuzwa okuhlobene nobudala
• ukwakhiwa kwe-earwax
• ukulimala endlebeni
• ukuphazamiseka kwe-temporomandibular joint (TMJ)
• ukuphazamiseka kwemithambo yegazi
• ukulimala kwemizwa
• imiphumela emibi evela emithini efana nama-NSAID, ama-antibiotics, noma ama-anti-depressants

Udokotela wakho uzohlola ezinye izimpawu zakho nomlando wakho wezokwelapha ukuthola kahle imbangela ye-tinnitus yakho.

Amanye amakhambi we-tinnitus

Uma isimo sezokwelapha esinjenge-TMJ sibangela ukukhala, ukwelashwa kwenkinga kufanele kunciphise noma kumise i-tinnitus. Ukuze uthole ama-tinnitus ngaphandle kwesizathu esisobala, lezi zindlela zokwelapha zingasiza:

• Ukususwa kwe-Earwax. Udokotela wakho angakususa noma iyiphi i-wax evimba indlebe yakho.
• Ukwelashwa kwezimo zemithambo yegazi. Imithambo yegazi emincane ingalapheka ngemithi noma ngokuhlinzwa.
• Izinguquko emithini. Ukumisa lesi sidakamizwa esibangela i-tinnitus yakho kufanele kuphele ukukhala.
• Ukwelashwa komsindo. Ukulalela umsindo omhlophe ngomshini noma ngento esezindlebeni kungasiza ukufihla ukukhala.
• Ukwelashwa kokuziphatha kwengqondo (CBT). Lolu hlobo lwezokwelapha lukufundisa ukuthi ungayiqamba kabusha kanjani noma imiphi imicabango emibi ehlobene nesimo sakho.

Ezinye izithasiselo ze-tinnitus

Amanye ama-supplements afundelwe ukwelapha ama-tinnitus, anemiphumela exubile.

UGingko biloba

IGingko biloba iyisengezo esisetshenziswa kakhulu kuma-tinnitus. Kungasebenza ngokunciphisa ukulimala kwezindlebe okubangelwa ama-molecule ayingozi abizwa ngama-radicals amahhala, noma ngokwandisa ukugeleza kwegazi endlebeni.

Ngokuya nge-American Academy of Otolaryngology-Head and Neck Surgery, ezinye izifundo zithole ukuthi lesi sithasiselo sisiza ngama-tinnitus, kepha ezinye bezingakhuthazi kangako. Ukuthi iyakusebenzela yini kungancika kwisizathu se-tinnitus yakho nasemthamo owuthathayo.

Ngaphambi kokuthatha i-gingko biloba, qaphela imiphumela emibi efana nesicanucanu, ukuhlanza, nokuphathwa yikhanda. Lesi sithasiselo singadala nokopha okukhulu kubantu abathatha izinciphisi zegazi noma abanezinkinga zokuvala igazi.

I-Melatonin

Le hormone isiza ukulawula imijikelezo yokulala nokuvuka. Abanye abantu bayakuthatha ukubasiza ukuthi baphumule kahle ebusuku.

Okwe-tinnitus, i-melatonin ingahle ibe nemiphumela emihle emithanjeni yegazi noma emithanjeni. Ucwaningo olulawulwa ngokungahleliwe luye lwabonisa ukuthi isengezo sithuthukisa izimpawu ze-tinnitus, kepha sakhiwe kabi, ngakho-ke kunzima ukuthola iziphetho.

I-Melatonin ingasebenza kakhulu ekusizeni abantu abanalesi simo ukuba balale kahle.

Izinki

Le minerali ibalulekile emasosheni omzimba aphilile, ekukhiqizeni amaprotheni, nasekupholiseni amanxeba. I-Zinc nayo ingavikela izakhiwo endlebeni ezibandakanyeka kuma-tinnitus.

Kubhekwe izifundo ezintathu ngokuqhathanisa izithasiselo ze-zinc nephilisi elingasebenzi (i-placebo) kubantu abadala abangama-209 abane-tinnitus. Ababhali abatholanga bufakazi bokuthi i-zinc ithuthukisa izimpawu ze-tinnitus.

Kodwa-ke, kungahle kube nokusetshenziswa okuthile kwesengezo kubantu abangenayo i-zinc. Ngokulinganisela okuthile, lokho kufinyelela kumaphesenti angama-69 abantu abane-tinnitus.

Amavithamini B

Ukuntuleka kwe-Vitamin B-12 kuphakathi kwabantu abane-tinnitus. iphakamisa ukuthi ukwengeza le vithamini kungasiza ngezimpawu, kepha lokhu kusamele kuqinisekiswe.

Ukuphepha kwezithasiselo

Ngabe izithasiselo ziphephile? Ukuphathwa Kwezokudla Nezidakamizwa (i-FDA) akulawuli izithasiselo zokudla. Ngenkathi izidakamizwa zithathwa njengezingaphephile zize zibonakale ziphephile, ngezithasiselo kungenye indlela.

Qaphela uma kukhulunywa ngokuthatha izithasiselo. Le mikhiqizo ingadala imiphumela emibi futhi ingaxhumana nezinye izidakamizwa oziphuzayo. Kuyalulekwa ngaso sonke isikhathi ukuthi ukhulume nodokotela wakho kuqala, ikakhulukazi uma uthatha eminye imithi.

Umbono

I-Lipo-Flavonoid imakethwa njenge-tinnitus treatment, nokho abukho ubufakazi bangempela bokuthi iyasebenza. Futhi ezinye izithako zalo zingadala imiphumela emibi.

Izindlela zokwelapha ezimbalwa ze-tinnitus - njengokukhishwa kwe-earwax nokwelashwa komsindo - zinocwaningo oluningi lokuzixhasa.

Uma uhlela ukuzama i-Lipo-Flavonoid noma enye into engeza, xhumana nodokotela wakho kuqala ukuze uqiniseke ukuthi kuphephile kuwe.